Kan taksa pum puia thu hriatna kengtu he network mak tak (Peripheral Nervous System) hi kan sawi dawn em ni?

Kan taksa chhungah hian thil buaithlak tak tak a thleng tih i ngaihtuah ngai em? Supercomputer ang mai a ni lawm ni? Heng zawng zawng inzawmkhawm tur leh hmun khat atanga hmun danga thu hriatte phurh chhuah tur hian system bik kan nei a ni. Nervous system kan ti a . A ṭhen lian pahnih a nei a. Pakhat chu Central Nervous System , kan "main control center" anga thawk a ni. A dang chu Peripheral Nervous System , vawiinah kan sawi dawn a, taksa pum puiah a darh vek a ni. I lu atanga i ke ruh thlenga kal "wire" system mak tak mai kha han ngaihtuah teh !

Chuti a nih chuan he Peripheral Nervous System hi eng nge ni?

A awlsam zawngin sawi ila, Peripheral Nervous System ( PNS ) hi nerve network lian tak a ni a, kan central nervous system (i.e., thluak leh ruhro) atanga intan a, lu, kawr, taksa leh taksa peng zawng zawngah a inzar pharh a ni. In chhunga electrical wiring system ang mai a ni. Main switchboard (i.e., central nervous system) atang chuan room tinah, light tinah, plug point tinah wire a kal a, a dik em? Chutiang chu a ni.

Nerve hi eng nge a nih i hria em? Cable te tak te ang mai an ni. Cell chi khat bik neurons an tih atanga siam an ni . Heng neurons te hian electrical leh chemical signal hmangin information chu rang takin an thawn chhuak thei a ni. Khawi emaw laiah i kut zungtang i vuak chuan, chu natna chu second tlemte chhungin he nerve network hmang hian thluak lamah a kal ta ang tih han ngaihtuah teh.

Central Nervous System leh Peripheral Nervous System hi eng inzawmna nge ni?

Heng pahnih hi company lian head office leh a branch network ang mai an ni.

• Central Nervous System (CNS) hi kan thluak leh kan ruhro a ni . Hei hi kan taksa "control room" emaw "thutlukna siamna hmun" emaw a ni. Thu zawng zawng hi hetah hian lakkhawm a ni a, zirchian a ni a, thutlukna siam a ni.
• Peripheral Nervous System (PNS) hi "communications agent" a ni a, main control room atanga taksa peng dang zawng zawngah information a phur lut a, taksa peng hrang hrang atanga control room ah information a rawn keng kir leh bawk.

A awlsam zawngin sawi ila, PNS tel lo chuan CNS hi a mah chauhin a thawk thei lo. PNS hi CNS atanga thuchah taksa pum puia phurh luh nan leh taksa atanga hriatna CNS-a thawn chhuahna atan a pawimawh hle. Heng pahnih hi an inzawm khawm chuan kan nervous system zawng zawng hi an siam vek a ni.

Peripheral Nervous System-a thil pawimawh ber berte chu engte nge ni?

Peripheral nervous system (PNS) hi a hnathawh dan azirin hmunpui pahnih ah then theih a ni.

1. Somatic Nervous System hmanga thil tih dan (Somatic Nervous System) a ni

Hei hi duh ang anga kan thunun theih thilte nen a inzawm a ni . Chu chu, hriatna neia i thil tihte hi a ni.

• Voluntary movements: Kut chawi sang, ke tihchet, kal, thusawi ang chi thil. Hengte hi kan ruhro (skeletal muscles) control tu nerve hmanga tih a ni . Hengte hi `motor nerves` kan ti a ni. Chungte chuan thluak leh ruhro atanga ruh (muscles) thlengin thupek a keng tel a ni.
• Receiving Sensations: Kan hriatna panga (mit, beng, hnar, lei, vun) atanga kan dawn – hmuh, hriat, rim, ei, khawih , natna, lum leh vawt te hi he system-a tel sensory nerve te hian thluaka an phur a ni.

I ṭhian i hmu a, i kut i phar ang tih han ngaihtuah teh. I thianpa hmuh sensation (the sensation) chu sensory nerve hmangin thluak ah a kal thin. Tichuan thluak atanga wave tih thuchah chu motor nerve hmangin i kut chhunga thau (muscles) ah a kal thin. Hei zawng zawng hi somatic nervous system kaltlangin a thleng vek a ni.

2. Autonomic Nervous System hmanga thil tih dan

Hei hi mak tak mai chu a ni. Thil thleng chu a control nghal vek a, kan hriat loh pawhin . Thâwk lak, heart rate, chaw ei leh in, i taksa lum leh vawt thunun ang chi thilte hi i ngaihtuah lo a ni lawm ni? Automatic takin an thleng thin. Chu chu Autonomic Nervous System (ANS) hian a control a ni.

He autonomic nervous system hi hmunpui pahnih ah a inthen leh ta a ni. Car accelerator leh brake ang maiin an thawk a ni.

A. Khawngaihna (Sympathetic Nervous System) a awm

Hei hi kan "emergency system" a ni. "Fight or flight" atana min buatsaih ang mai a ni. He system hi i hlauhthawn lai emaw, hlauhawma i awm lai emaw, stress nasa tak i neih lai emaw hian a kick in thin.

• Heart rate a sang chho zel.
• Thâwk a chak zawk.
• Mit pupil chu a lian (a hmu tha zawk theih nan).
• Thawmhnaw hak.
• Chutih laia thil pawimawh lo tak tak, chaw ei khamna ang chite chu rei lo te chhung atan tihtawp emaw, tihtlem emaw a ni.

Heng zawng zawng hi i taksain emergency a hmachhawn theihna tura chakna tam zawk pekna tura tih a ni.

B. Parasympathetic Nervous System hmanga thil tih dan

Hei hian sympathetic system dodal zawngin hna a thawk a ni. Hei hi "rest and digest" a ni.(`Rest and Digest`) tih hmanga tih a ni. Emergency a liam a, i rilru a hahdam chuan he system hi a thawk chhuak a, taksa chu a pangngaiin a awm leh ta a ni.

• Heart rate a tihniam.
• Thâwk a thlamuang.
• Digestion a ti tha.
• Energy humhimna kawngah a pui.

Tunah chuan heng system pahnih hi balance taka hnathawh a pawimawh zia i hrethiam tawh em? Pakhat chuan taksa chu a "stimulate" a, pakhat zawk chuan a "calm" thung.

Chuti a nih chuan he peripheral nervous system (PNS) hian eng nge min tihsak tak tak?

Parts chungchang kan sawi mai mai a. Tunah chuan PNS atanga a tlangpuiin eng service nge kan hmuh tih hi han en ila.

• Sensory awareness hian min pui a: Engkim kan hre thei a, chutah chuan lumna, khawsik, natna, rim, thlum, hmuh leh hriat te pawh a tel a, a chhan chu chu information chu PNS-a sensory nerve kaltlangin thluak lamah a kal a ni. Ngaihtuah teh, tea lum i khawih palh a nih chuan, engtin nge i kut chu a lumna i hriat veleh i sawn chhuah ang? Second tlemte chhungin PNS chuan thluak hnenah, "A lum tawh!"
• Kan che vel hi a thunun a: kea kal, tlan, ziak, thusawi, nuih... Heng zawng zawng hi kan taksa peng hrang hrangte hian PNS motor nerve kaltlangin a thunun vek a ni.
• Taksa chhunga thil thleng tak takte chu a thunun a ni: Kan thunun theih loh thil tam tak, thinlung thawk, thawk, thawk, chaw ei, leh thisen sang, mahse dam khawchhuahna atana pawimawh tak takte chu PNS autonomic part-in a thunun a ni.
• Reflexes: A chang chuan kan taksa hian accident kan tawh loh nan kan ngaihtuah hma pawhin a chhang let thin. Entîr nân, thingpuiin min rawn deng laia kan ke kan chawi chhoh emaw, thil kan hmuh huna kan mit kan chhing emaw. Chungte chu reflex an ti a. Hengte hi PNS kaltlangin spinal cord-ah thuchah rang tak a thawn a, chuta tang chuan chhanna rang tak a dawn avangin a thleng thin. A châng chuan hengte hi thuchah chu thluak thleng pawha a thlen hmain a thleng ṭhin.

Kan peripheral nervous system (PNS) hian harsatna a nei thei ang em?

Ni e, a dik tak zet. Chutiang system buaithlak tak nen chuan a chang chuan harsatna a lo awm thei a ni. Nerve a chhiat chuan an hnathawh a tichhe thei a ni. Hei hi peripheral neuropathy an ti a .

A lan chhuah dan tlangpui chu:

• Ke ruh natna (a bik takin zan lamah) .
• Khawih hriatna a tlahniam, a lumna a tlahniam a, a na bawk
• Muscle chak lohna, kal harsa
• Balance hloh, tlak fo thin
• Autonomic nervous system a nghawng chuan thawmhnaw inthlak danglamna, thisen sang inthlak danglamna, leh chaw ei lama harsatna te ang chi thil a awm thei a ni.

Eng thilin nge hetiang hi a thlen theih?

• Diabetes Mellitus: Zunthlum hi peripheral neuropathy thlentu lian ber a ni. Hun rei tak thisen sugar level sang chuan nerve a tichhe thei a ni.
• Vitamin tlakchhamna: A bik takin `(Vitamin B12)` leh B vitamin dang tlakchhamna.
• Hliam tuar: 1.1.Nerve chu accident-ah a cut, a hliam emaw, a hrual emaw a ni.
• Nerve compression: Entirnan, carpal tunnel syndrome, kutphah kal tlanga nerve compression avanga lo awm a ni.
• Infection: Viral leh bacteria infection thenkhat.
• Toxins: Zu in tam lutuk, chemical thenkhat nena inhmuhna.
• Immune system natna: Natna thenkhatah chuan keimahni immune system hian nerve a bei a.
• Cancer leh cancer enkawl dan: Cancer chi thenkhat leh chemotherapy ang chi enkawlna hian nerve a tichhe thei a.

Heng symptoms te hi i neih chuan doctor pan a, thurawn lak a pawimawh. A hmaa hriatchhuah hian natna chu a tidam thei fo a, a na zual loh nan a veng thei bawk.

Engtin nge kan peripheral nervous system (PNS) hlu tak hi kan enkawl tha ang?

Kan taksa pum pui inbiakpawhna atana puitu PNS hrisel taka vawn hi a pawimawh hle. Chumi atan chuan eng nge kan tih theih tih i lo en ang u.

• Ei leh in inthlau tak ei: Chaw tha tak tak ei a pawimawh a, a bik takin vitamin B (buh, thlai, thei, sa, sangha, artui) tamna ei a pawimawh.
• Zunthlum control: Zunthlum i vei chuan i thisen sugar level chu i doctor-in a tih angin ei leh in, exercise leh a tul chuan damdawi hmangin control tha rawh.
• Exercise neih fo: Exercise hian thisen kal a titha a, chu chu nerve tan pawh a tha hle.
• Zu leh zu in loh tur: Hengte hi nerve tan a pawi hle.
• Hriselna atana fimkhur rawh: Nerve tichhe thei accident te chu pumpelh rawh. Hnathawh hmunah leh infiamna khelh laiin himna hmanrua hmang thin ang che.
• Natna khirh tak enkawl dan tur dik tak hmu rawh: Zunthlum chauh ni lovin, natna khirh dang i neih chuan uluk taka enkawl bawk ang che.
• Repetitive motions-ah fimkhur rawh: Hnathawh repetitive movement nei (e.g., computer-a hnathawh) i thawh chuan nerve compression awm loh nan chawlh hahdam fo la, position thlak fo bawk ang che.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Chuvangin, tunah chuan Peripheral Nervous System hi eng nge a nih tih hi in hriat chian ka beisei. Hei hi kan thluak leh ruhro atanga thuchah kan taksa kil tin thlenga thawn chhuaktu "communication network" mak tak a ni a, hmun tin atanga thuchah dawngtu pawh a ni.

• A ṭhen hnih a awm a, chungte chu somatic system, kan control theih leh autonomic system, automatic-a thawk.
• Autonomic nervous system pawh hi hmun hnih ah then a ni a, chungte chu sympathetic (emergency) leh parasympathetic (rest) te an ni.
• Kan hriatna zawng zawng, kan chetna leh taksa chhunga thil awm dan dang tam tak hi he PNS-ah hian a innghat vek a ni.
• Diabetes ang chi dinhmun hian he system hi a tichhe thei a, chuvangin nunphung hrisel zawm a pawimawh .
• Nerve nena inzawm natna symptoms i neih chuan hun khawhral suh la, doctor thurawn la rawh .

Kan taksa hi thilsiam mak tak tak a ni. Heng system complex tak takte hi tlem tal kan hriat chian chuan an hrisel theih nan min pui thei a ni. Chuvangin, i "body wiring system" pawh hi enkawl theihnghilh suh!

Peripheral nervous system, nerve, central nervous system, autonomic nervous system, somatic nervous system, thluak lam natna, thluak hriselna