Tunah hian ni hnih emaw ni thum emaw chhung chu in lamah i tang tawh a ni lawm ni? TV en i chau tawh a, hna thawk leh i duh tawh ngei ang. Mahse buaina tenau a awm. Common cold leh flu hi natna hrik kai theih tak tak pahnih an ni. Upper Respiratory Infections (UrPs) hi kum tin mi maktaduai tam takah a awm thin. Khawsik (common cold) hi puitling hnathawhna hmuna kal loh leh naupang sikul kal loh chhan ber a ni.
Chuvangin khawsik emaw, flu emaw i neih chuan eng chen nge in lamah i awm tur? Engtikah nge i thiltih pangngai i thawh leh ang? Hemi chungchang hi chipchiar takin sawi ila.
Eng chen nge in lamah i awm a ngaih?
Damdawi lama mithiamte ngaihdan tlangpui chu, natna lan chhuahna na tak , khuh, khuh , riltam , khawsik, leh hahna te ang chi i neih chhung chuan in lama awm reng a tha ber tih hi a ni. Hei hi a chhan chu he hun chhung hian midangte hnenah natna i kai darh tam zawk vang a ni. CDC (Centers for Disease Control and Prevention ) pawhin i khawsik a bo vek hnuah darkar 24 tal in lama awm turin a rawt a ni. Dik tak chuan, damdawi lak ang chi emergency a nih loh chuan in lama awm reng hi a tha ber.
Tin, natna eng pawh atanga damna atan chawlh hahdam a pawimawh tih hre reng ang che. Chuvangin i taksain a buai laiin chawlh hahdam hian i dam chak zawk ang.
Khawsik emaw flu emaw atanga i dam thuai dan chu i hriselna zawng zawngah a innghat a ni. Mi hrisel tan chuan khawsik atanga a dam leh theih nan ni 7 atanga ni 10 vel a ngai tlangpui. Flu symptoms, khawsik rual hian ni 5 vel hnuah a reh tur a ni. Mahse, chumi hnu ni engemaw zat chu khuh i la nei thei a, i dam lo thei bawk. A dam kim theih nan kar khat emaw kar hnih emaw a ngai thei.
Hnathawh tur i haw leh emaw, i fa sikul i tirh emaw hian i khuh hunah i hmui khuh theihnghilh suh la, kut sil fo bawk ang che . Hei hian midangte hnena natna darh zel tur venna kawngah a pui dawn a ni.
Immune system chak lo, thawkna lama harsatna nei, asthma ang chiteah chuan heng virus infection te hi a chang chuan pneumonia ang chi natna khirh zawkah a kal thei a ni. Chuvangin chronic condition i neih chuan i dam leh hun tur a inang lo thei.
He natna hi engtin nge a kai theih?
Common cold hi a natna lan chhuah tirh atanga ni 2 atanga ni 4 chhungin a kai tam ber a ni. Mahse chu mi hnuah chuan kar engemaw zat chu i la kai thei tho. Virus i kai atanga ni 2 atanga ni 3 hnuah symptoms hi a lang tlangpui. Chu chu i damlo tih pawh i hriat hmain midang hnenah i thehdarh thei tihna a ni.
Damlo hnaihah awm mah la, i damlo thei a ni. Miin a khuh emaw, a hrual emaw chuan, virus chi hrang hrangte chu boruakah feet 12 thleng a kal thei a, midang hmuiah emaw, hnar emaw-ah a lut thei a, a thawk chhuak thei bawk. Mi damlo khawih emaw, an khawih thil (dawhkan emaw kawngkhar khar ang chi) khawih a, i hmui emaw, hnar emaw i khawih chuan i na thei bawk.
Khawsik pangngai ang bawkin flu hi virus avanga lo awm a ni. Khuh, thawk hah, emaw, thusawi pawhin a kai thei bawk . Heng thiltih avanga virus awmna droplet te hi feet 6 thlenga darh theih a ni.
Flu hi i vei tih i hriat hma pawhin mi pakhat hnenah i thehdarh thei a ni. Virus i kai atanga ni 1-4 hnuah symptoms a intan tlangpui. Chumi awmzia chu natna i hriat hma ni atanga i damloh hnu ni 5-7 thleng midang hnenah i kai darh thei tihna a ni. Naupang tête chu a rei zawk pawh an kai thei a ni. Kar khat thleng hri hi an thehdarh thei a ni.
I naute a damloh chuan engtin nge i tih?
I fa a damlo a nih chuan a dam hma chu in lama dah reng a tha ber. I fa chu khawsik, luak chhuak, luak chhuak, ril\am, taksa na , ei \ha lo, emaw, a hma aia chau zawka lang emaw a nih chuan in lamah dah rawh.
Engtin nge i fa chu sikul kal tir tur nge kal tir loh tur tih chiang taka i hriat theih ang? Heng zawhnate hi inzawt rawh:
- I naute hian khawsik a nei em? Khawsik 101 Fahrenheit (38.3 Celsius) aia sang chu natna chhinchhiahna a ni. Chuvangin i naute chu in lamah dah rawh.
- I fa chu class-a tel turin a hrisel tawk em? I fa chu a chau hle niin a lang a, a homework pawh a ti thei lo ang tih a hriat chuan in lama dah mai a tha ber.
- I fa hian natna hrik kai theih, flu emaw mit natna emaw a nei em? An nei nia i rinhlelh chuan kai theih a ni lo tih i hriat chian hma loh chuan sikul kal tir suh.
I fa chu sikul emaw, daycare emaw-a i tirh leh hmain, tualchhung dante chu enfiah hmasa phawt ang che. Hmun tam takah chuan damdawi leh khawsik tel lova darkar 24 tal in lama awm tura tih dan a awm a.
| Symptom a ni | I fa sikul i kal hmaa ngaihtuah tur thilte |
|---|---|
| Khawsik | Khawsik hi taksain natna thlentu natna hrik a do tih chhinchhiahna a ni. Khawsik hi 101 degree F (38.3 C) aia sang a nih chuan, i fa chu sikul i kal hmain a khawsik a reh vek hnuah darkar 24 tal nghah hmasa phawt ang che. |
| Kawthalo | Infection, food poisoning emaw, damdawi thenkhat emaw pawh a ni thei. Dehydration a awm theih avangin tui tam tak pe thin ang che. A ek chu a pangngaia a lo awm leh a, doctor-in phalna a pek hma loh chuan in lamah dah la. |
| Luak chhuak | Darkar 24 kalta chhung khan i fain vawi hnih emaw a aia tam emaw a luak a nih chuan in lamah dah la. An natna lan chhuah dan a bo tawh emaw, doctor-in kai theih loh a tih hunah emaw chauh sikul kal tir tur a ni. |
| Khuh leh khawsik na tak | Natna hrik kai theihna, (Whooping cough) , (Viral bronchitis) bronchitis, leh (Croup) te chhinchhiahna a ni thei. Chuvangin khuh na tak i neih chuan in lama awm reng a tha. |
| Hrawk thip | Khawsik natna lan chhuahna emaw (Strep throat) chhinchhiahna emaw pawh a ni thei . Strep throat a nih chuan antibiotics i ei tan hnuah darkar 24 tal in lamah awm rawh. |
| Mit natna (Pinkeye) . | Hei hi natna (Conjunctivitis) ni. Enkawl tan atanga darkar 24 hmasa ber chu in lama awm tur a ni. A lan chhuah dan chu mit sen, inflammation, swelling, leh mit tui tlak te a ni. |
| Lu na | Khawsik natna, meningitisMeningitis ang chi natna hrik kai theihna chhinchhiahna a ni thei. Symptom dang a awm loh a, naute a dam tha a nih chuan sikul kaltir theih a ni. Ringhlel i neih chuan doctor thurawn zawng rawh. |
| Vun a hring chhuak | (Chickenpox) natna hrik kai theihna chhinchhiahna a ni thei a, chu chu (Bacterial meningitis) meningitis ang chi a ni. I fa chu diagnosis a nih hma loh chuan in lamah dah la. Doctor-in phalna a pek hnuah sikul kal tir rawh. |
| Beng natna a awm | Hengte hi hri kai theih a ni lo. I fa chu class-a hnathawk thei tur khawpa hrisel a nih chuan beng natna tenau a awm avangin in lama dah reng a ngai lo. |
Take-Home Thuchah a ni
- Khawsik, khuh na tak, luak chhuak, emaw riltam ang chi natna khirh tak tak i neih chuan in lamah awm la, chawlh hahdam ngei ang che.
- Damdawi hmang lova khawsik a reh vek a, darkar 24 tal a liam hma chu hnathawhna hmun emaw, vantlang hmun danga kal ai chuan in lama awm hi a him ber.
- I fa chu sikul i kal hmain, natna hrik kai theihna chhinchhiahna eng emaw, khawsik, luak chhuak, ril\am, emaw, khuh na tak emaw a awm leh awm loh enfiah hmasa phawt ang che.
- Midang hnena natna darh zel tur ven nan sahbawn leh tuiin kut sil fo la, khuh leh thawk hah dawnin i hmui leh hnar khuh bawk ang che.
- Hetiang dinhmunah hian engtik lai pawhin i tih tur i hriat chian loh chuan a tha ber chu i doctor nen inbiakna neih hi a ni.
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