Ram pawna zin turin i inbuatsaih mek em? Tichuan heng travel vaccine te hi hre reng ang che!

Ticket i lei a, i bag i dah khawm a, i ram duh ber pan turin han ngaihtuah teh. Engkim a tha vek. Mahse, i zin chhung leh i zin hnuah i hriselna i ngaihtuah tak tak em? Kan hre lo nachungin, ram thenkhata kan zin dawnin kan rama natna awm lo, mahse chu ramah chuan a hluar em em laka inven nan vaccine bik lak a ngai mai thei. Chuvangin, vawiin hian ram pawn lama zin hlim leh hrisel tak neih i duh chuan heng vaccine i hriat tur te hi kan sawi dawn a ni.

Engtikah nge Doctor ka hmuh ang?

Hei hi a pawimawh ber a ni. Vanlawng ticket i neih zawh hnu minute hnuhnung berah doctor pan vat vat chu thil tha a ni lo. Hei hi a chhan chu vaccine thenkhatin taksaah hna an thawh theih nan kar 4 atanga kar 6 vel an la thei a, venhimna famkim an pe thei bawk. Tin, vaccine thenkhat chu dose khatah hna an thawk lo va, dose hnih emaw pathum emaw pek a ngai a, kar tlemte inkar a ni.

Heng ‘common vaccine’ te hi engte nge mi zawng zawng tana pawimawh?

Khawi ram nge i pan dawn tih i ngaihtuah hmain i vaccine pek dan pangngai chu a hun taka hman a nih leh nih loh i enfiah hmasa phawt tur a ni. Hengte hi naupan lai atanga Sri Lanka rama natna chi hrang hrang laka kan invenna atana kan dawng thin vaccine te an ni. Heng natnate hi ram dangah pawh hmuh tur a awm avangin kan vaccine pek dan pangngai kan tih zawh chuan venhimna nasa tak a pe ang che.

A hnuaia table hi en la, i doctor nen heng vaccine zawng zawng hi i lak vek tur nge booster dose i mamawh em tih te sawipui rawh.

I tlawhna ram a zirin eng vaccine bik nge mamawh?

Hei hi mi tam takin zawhna an neih chu a ni. Eng vaccine bik nge i mamawh tih chu i kalna ram ah a innghat vek a ni .

Vaccine atana rawtna tam ber

Khualzin tam tak, a bik takin South Asia, Africa leh South America ram hrang hranga zin te chu Hepatitis A leh Typhoid laka vaccine lak an rawt a ni. Heng natna pahnihte hi ei leh in bawlhhlawh hmanga kai theih a ni. Hmun hriat loh atanga chaw kan ei emaw, tui bottle kan in emaw chuan heng natnate hi kan vei theihna hlauhawm tak kan ni.

Vaccine neih ngei ngei tur

Africa emaw South America ram thenkhata zin i nih chuan Yellow Fever vaccine lak ngei ngei tur a ni. Hei hi rawtna mai a ni lo. He vaccine hi i dawng tih finfiahna tel lo chuan chu ramte chu i luh phalsak i ni lovang.

Vaccine bik mamawh lo ram te

Mahse, ram changkang Canada, Japan, Australia, New Zealand, leh Europe chhim lam ram tam takah i zin a nih chuan vaccine bik dang i mamawh lo mai thei. Mahse, a hmaa kan sawi tawh general vaccination te kha i zo vek tur a ni.

Vaccine ni lo, mahse invenna pawimawh tak tak

Natna khirh tak tak thenkhat tan chuan vaccine a awm lova, a laka inven dan dang a awm bawk.

Malaria natna a awm

Malaria hi vaccine hmanga ven theih a ni lo. Mahse, malaria hlauhawmna hmun (Africa leh Asia rama khaw lum hmun thenkhat ang chi) i pan a nih chuan i doctor chuan a laka invenna tur pill a pe thei che a ni. He damdawi hi i zin hma ni engemaw zat i ei tan tur a ni a, i zin chhungin i ei chhunzawm tur a ni a, i lo haw hnuah pawh ni engemaw zat i ei chhunzawm tur a ni. Damdawi ei tur zawng zawng chu hlawhchham lovin ei a pawimawh hle.

Dengue & Zika natna a ni

Dengue leh Zika hi thosi atanga kai theih natna a ni bawk a, mahse tun thlengin vaccine a la awm lo. Sri Lanka-ah pawh dengue a awm avangin kan hriat a ni. Chutiang natna tamna ramah i kal dawn a nih chuan, a ṭha ber chu rulhut laka inven hi a ni .

• I taksaah mosquito repellents hnawih thin ang che.
• I taksa a tam thei ang ber khuh thei thawmhnaw sei, loose-fitting ha la, a bik takin zing leh tlaiah.
• Mosquito net hnuaiah mu rawh.
• Air-conditioned room-a i awm chuan thosi hlauhawmna a tlahniam a ni.

Engtin nge thu dik ber kan hmuh theih ang?

Internet-a website hrang hrangah hemi chungchang hi hriat tur awm mah se, i doctor chauhvin i tana tha tur thurawn dik leh rintlak ber a pe thei che a ni. Zawhna a zawt ang che:

• Khawi ram nge i pan dawn?
• Ram chhung eng hmunah nge i awm? (Khawpui, thingtlang, ramngaw?)
• Eng chen nge zin chu a rei?
• Kum engzat nge i nih?
• Damdawi dang, zunthlum, thinlung natna, emaw, asthma emaw ang chi i nei em?
• Naupai i ni em?

Heng zawng zawng hi a ngaihtuah hnuah eng vaccine leh invenna tur nge i mamawh tih chiang takin a rel ang.

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