ADHD me te Whakamahi Kino i ngā Matū: He Hononga Tuturu Tērā?

Mena kei a koe te ADHD ( Attention-Deficit/Hyperactivity Disorder ), he mātua rānei koe nō tētahi tamaiti e pāngia ana e te ADHD, tera pea koe e whakaaro ana, "Ka pāngia rānei ahau e te waipiro, e te tarukino rānei?" He raruraru tūturu tēnei, he wehi hoki mō te tini o te tangata. Nō reira, i tēnei rā, kia kōrerohia whānuitia tēnei mea, ngā take mō tēnei, ngā whakaaro hē mō ngā rongoā ADHD, me pēhea te tiaki i a koe anō i tēnei mate.

He hononga tūturu kei waenganui i te ADHD me te waipiro/tarukino?

Ae, he hononga tērā. Kua whakaatuhia e ngā rangahau he nui ake te tūponotanga o te hunga whai ADHD ki te whakawhanake i te waranga ki te waipiro, ki te tarukino rānei i te tangata noa.

Whakaarohia tēnei: ​​E rima ki te tekau ngā wā ka nui ake te kitea o te ADHD i roto i ngā pakeke e waranga ana ki te waipiro i tō te taupori whānui. Kua kitea hoki kotahi i roto i te whā (tata ki te 25%) o ngā pakeke e rapu maimoatanga ana mō te waranga ki te waipiro me te tarukino he ADHD anō hoki.

Ka tīmata tēnei mōrearea i te tamarikitanga. Ko ngā tamariki whai ADHD ka nui ake te tūponotanga ka tīmata wawe ki te whakamahi waipiro i ērā atu tamariki, arā, i te tamarikitanga.

E whakaatu ana ēnei raraunga ko te tīmatanga wawe o te inu waipiro i roto i te tamaiti whai ADHD he tohu kaha mō te waranga i muri mai. Kua kitea hoki e ngā rangahau he hononga i waenga i te hunga whai ADHD me tā rātou whakamahi tarukino me ētahi atu raau taero.

He aha i nui ake ai te mōrearea o te hunga whai ADHD?

He maha ngā take matua mō tēnei.

1. Te hihiri me te whakatau tere (Te hihiri): Ko tētahi āhuatanga matua o te ADHD ko tēnei āhua ki te mahi i runga i te hihiri me te kore e whakaaro ki ngā hua. Nā tēnei, ka ngāwari te tahuri ki ngā raau taero , ki te waipiro rānei, me te whakaaro, "Āe, me whakamātau tāua."

2. Ngā raruraru whanonga: Ka piki ake anō hoki tēnei mōrearea e te kore okiokinga, te ohooho, me ngā raruraru whanonga e pā mai ana me te ADHD.

3. Hononga Ira: Ka ahu mai te ADHD me te waipiro i roto i ngā whānau. Ko te tikanga tēnei e whakapono ana ngā kairangahau tera pea he ira noa e pā ana ki ngā āhuatanga e rua. Hei tauira, ko te tamaiti he ADHD tōna matua he waipiro, ka nui ake te tūponotanga ka pāngia e te waipiro ā muri ake nei.

He whakawara ngā rongoā whakaohooho mō te ADHD?

He pātai tēnei e pātaihia ana e te tini o ngā mātua. Ina hoatu he rongoā whakaohooho ki te tamaiti pērā i te 'Ritalin' me te ' Adderall' , he mea maori te manukanuka, "Ka waranga rānei rātou ki tēnei rongoā?"

Hei whakarāpopototanga, ka mahi ēnei rongoā mā te whakanui ake i ngā taumata o tētahi matū karere e kiia nei ko te dopamine i roto i te roro. He matū te Dopamine e āwhina ana i a tātou ki te aro me te arotahi. Kāore i te hunga whai ADHD ēnei pūkenga, nō reira ka taea e ēnei rongoā te āwhina.

Heoi anō, e pā ana hoki te dopamine ki ngā kare ā-roto o te harikoa me te makona. Ka puta hoki i ngā raau taero pērā i te cocaine te pikinga ohorere o ngā taumata dopamine. Koia te take e ara ake ai te pātai "He waranga ngā rongoā ADHD?".

Ka puta te raruraru ina whakamahia hētia ēnei tarukino. Ka whakamahia e ētahi tāngata me te kore tohutohu hauora, ka kuruhia ngā pire ka hongihia, ka whakarewahia rānei ki te wai ka werohia ki roto i te tinana. Ina tangohia i roto i ngā horopeta nui, ā, ina tangohia hē, ka taea te whakawara, pērā i te kōkāne.

Engari he iti iho te horopeta e tohua ana e te tākuta, ā, he puhoi te mahi. Hei tauira, ahakoa ka whakanuia e te kōkaine ngā taumata dopamine i roto i ngā hēkona, e tata ana ki te haora ka eke a Ritalin ki taua taumata. Ka whakaitihia e tēnei mahi puhoi te mōrearea o te waranga.

Ka taea e ngā rongoā ADHD te arahi ki te waranga ki ētahi atu rongoā?

Ko tētahi atu wehi nui tēnei e pā ana ki te tini o te tangata. E whakaaro ana rātou, "Ka taunga rānei rātou ki tēnei rongoā, kātahi ka tahuri ki ētahi atu rongoā?"

Heoi, e whakaatu ana ngā rangahau roa mō tēnei kaupapa kāore he hononga kaha pērā . I whakaatuhia i roto i tētahi rangahau i whakahaerehia mō te wā 10-tau ki tētahi rōpū tama tāne whai ADHD kāore he rerekētanga nui i roto i te mōrearea o te whakamahinga tarukino i muri mai i waenga i ngā tamariki i tango i te rongoā whakaohooho me te hunga kāore i tango.

He pai ake te whakaaro o ētahi rangahau. Arā, mā te rongoā tika i te ADHD ka taea te whakaiti i te tūponotanga o te whakamahi kino i ngā matū a muri ake nei . Nā te mea ina whakahaeretia ngā tohumate ADHD (te hiahia ohorere, te kore okiokinga) ki te rongoā, ka whakakorea ngā tino take o te whakamahi kino i ngā matū. Nō reira, mā te tautuhi i te ADHD me te tīmata wawe i te rongoā ka taea te whakaiti i te tūponotanga a muri ake nei.

Me ako anō hoki tātou mō te rongoā-whaiaro.

Ko te rongoā-whaiaro ko te whakamahi i te waipiro, i ngā raau taero, i te nui o te kawhe, me ngā hikareti hei whakahaere i ngā tohumate me te kore tohutohu hauora. He mea noa tēnei i waenga i te hunga whai ADHD.

Waipiro

Ka tahuri ētahi tāngata ki te waipiro hei whakamama i te ahotea, te whakamā o te hapori, me ngā raruraru mātauranga e pā mai ana i te ADHD. Ahakoa he iti noa te whakamarie i taua wā, ka kino ake ngā tohu o te ADHD i te waipiro .

Ngā Tarukino Turekore

Ahakoa e whakapono ana ētahi ka taea e te tarukino te āwhina i te whakaiti i ngā tohumate ADHD, kua whakaatuhia e ngā rangahau he rerekē te pono. Ka taea e te tarukino te whakararuraru i ngā raruraru o te aro, te arotahi, me te whakaritenga . Koia te take e kī ai ngā tākuta kia kaua e whakamahi i te tarukino, i tētahi atu rongoā rānei hei rongoā mō te ADHD.

Kawhe (Kawheine)

Ahakoa te āhua nei ka āwhina te kawhe i a koe ki te arotahi, kāore i te rite te whai huatanga ki te rongoā ADHD. Waihoki, ka taea e te nui rawa o te kawhe te whakararu i te mahara . Kāore i te tūtohutia kia whakamahia te kawhe mō ngā tamariki me ngā taiohi, nā te mea ka taea e ia te whakararu i te moe me te pā ki te whanaketanga tinana.

Ngā hikareti

Ahakoa e whakaaro ana koe ka whakamarie te momi hikareti i a koe, ko te ritenga kē te pono. Ka taea e te momi hikareti te whakanui ake i te manukanuka, ka uaua ake te whakahaere i ngā tohu ADHD . Ka uaua ake hoki te aro tonu ina ngana koe ki te whakamutu i te momi hikareti.

Me pēhea te rongoā i te ADHD me te waranga tarukino?

Mena he waranga waipiro, he waranga tarukino rānei tō te tangata whai ADHD, he uaua ake te maimoatanga. I konei, me rongoatia ngā āhuatanga e rua i te wā kotahi.

I ēnei wā, ka tohua e ngā tākuta ngā rongoā kore-whakaohooho. Hei tauira, ko ngā rongoā pēnei i te `atomoxetine (Strattera)` me te `viloxazine (Qelbree)`. I ētahi wā, ka whakamahia hoki ngā rongoā ārai pouri pēnei i te `bupropion (Wellbutrin)`.

Hei tāpiri, he wāhanga tino nui o tēnei tukanga maimoatanga te whakaora takitahi, te whakaora rōpū rānei me ngā rōpū tautoko.

Ka pā mai pea ngā hua kino ki te whakamahinga hē o te rongoā, pērā i te mate haurangi, te mate manawa, te whiu rānei. Nō reira, me tango noa i te horopeta kua tohua e te tākuta .