He uaua ki tāu tamaiti te noho puku, te mahi i tetahi mea? He maha āna oma, āna pekepeke? Kāore rānei koe i te aro ki ngā kōrero? Haunga ēnei mea, kua rongo pea koe i te ADHD ( Attention Deficit Hyperactivity Disorder) . He maha ngā mātua e āwangawanga ana mō tēnei. Nō reira, i tēnei rā, me kōrero tātou mō te ADHD, me pēhea te rerekētanga o te roro o te tamaiti whai ADHD i te roro o te tamaiti kāore i te mate.
Ehara te ADHD i te he o te tamaiti, ehara hoki i te kore matauranga!
Tuatahi, ko te mea nui me mārama tātou katoa, ehara te ADHD i te tamaiti whanoke, mangere, pūkeke, kore rānei i te mōhio. He mate kua mōhiotia e te rata. Kua kitea e ngā tohunga he rerekētanga kei roto i te hanganga, te mahi, me te matū o te roro o te hunga whai ADHD me te hunga kāore i te whai ADHD.
Whakaarohia pēnei: he rite tō tātou roro ki tētahi rorohiko matatini i hangaia ki ngā wāhanga maha. He rerekē ngā mahi a ia wāhanga.
1. Ngā Rerekētanga Hanganga i roto i te Roro
Ko te roro o mua te wāhanga o tō tātou roro kei mua o tō tātou mahunga. He rite ki tō tātou 'rūma whakahaere'. He maha ngā mahi nui e whakahaere ana i tēnei roro, pērā i te whakaaro, te whakamahere, te whakatau kaupapa, te arotahi, te mahara, te whakahaere i ngā kare ā-roto , me te whakahaere i ngā hihiri.
Kua whakaatuhia e ngā rangahau ka roa ake te whanaketanga o tēnei pūmua o mua o te roro i roto i ngā tamariki whai ADHD i ērā atu tamariki, pērā i tō rātou roa ake i ērā atu tamariki o tā rātou akomanga.
Kua kitea hoki ko ētahi wāhanga o te roro e whakahaere ana i ngā kare ā-roto me ngā hihiri ka paku iti ake i roto i ngā tamariki whai ADHD. Tērā pea ka paku heke te rahinga o te roro katoa, inā koa i te wā o te tamarikitanga.
2. Ngā Rerekētanga Mahi
Kāore e ranea te whai i ngā wāhanga o te roro anake, me pai te rere o te toto ki aua wāhanga, me te 'mahi' hoki. I roto i te ADHD, tera pea ka rerekē te rere o te toto ki ngā pito o mua o te roro. Ko te tikanga o tēnei ka paku whakaitihia te mahi a aua wāhanga.
Ko ngā pūkenga hinengaro taumata teitei e whakahaerehia ana e ēnei wāhanga ka kiia ko ngā mahi whakahaere . He rite tonu rātou ki te Tumu Whakahaere i roto i ō tātou mahunga. Ko rātou te kawenga mō te whakamahere, te whakarite, te whakaoti i ngā mahi, me te whakahaere i te wā. Koinei tētahi take e uaua ai ēnei mea mō te tamaiti whai ADHD.
Ehara i te mea koinā anake, engari tera pea he rerekētanga i roto i te huarahi e 'kōrero' ai ngā wāhanga rerekē o te roro tetahi ki tetahi (te hononga mahi a te roro). Whakaarohia, i roto i tētahi tīma e mahi pai ana, ka pai te whakawhitiwhiti kōrero a te katoa tetahi ki tetahi. Engari ki te ngoikore te hononga i waenga i a rātou anō, ka pōrearea te mahi, tika? Ka puta he mea rite i ētahi wā i roto i te roro ADHD.
3. Ngā Rerekētanga Matū i roto i te Roro
Ka haria e ō tātou roro ngā kōrero ki mua, ki muri mā roto i ngā karere matū e kiia nei ko ngā neurotransmitters . He rite rātou ki ngā kaikawe mēra. E rua o ēnei karere e pā nui ana ki te ADHD. Ko te dopamine me te noradrenaline ēnei.
He matū tino nui te dopamine mō tō tātou harikoa, te ngākau māhaki, te hihiri, me te aro.
He kore taurite te pūnaha dopamine o te roro o te tamaiti e pāngia ana e te ADHD. Kāore i te rawaka te dopamine, kāore rānei e taea e te roro te whakamahi tika i te dopamine kei a ia.
Koia te take e tohua ai e ngā tākuta ngā rongoā whakaohooho mō te ADHD. Ka whakatauritehia e ēnei rongoā ngā taumata dopamine, ā, ka āwhina i te mahi a te roro.
Me pēhea te mōhio o te tākuta mēnā he ADHD tō te tangata?
Ehara i te mea ngāwari te tautuhi i te ADHD. Ka whakamahia e te tākuta ngā aratohu kua whakaaetia e te ao hei tautuhi tika i tēnei mate. Ko te DSM-5 (Diagnostic and Statistical Manual) te ingoa. E ai ki tēnei, kia taea ai te whakatau he ADHD tō te tamaiti, me mau tonu ngā tohu o te kore aro me/ranei te hihiko-whakahirahira mō te wā roa, tae noa ki te wā e ngoikore ai te whanaketanga o te tamaiti.
Ka kitea māramatia ēnei āhuatanga i ngā ripanga e rua i raro nei.
| Ngā tohu o te kore aro | |
|---|---|
| 1 | Te wareware i ngā mea iti i te mahi, te mahi i ngā hapa mangere. |
| 2 | He uaua ki te arotahi, ahakoa i te mahi, i te tākaro rānei. |
| 3 | Te āhua nei kāore e whakarongo ana ina kōrero ana. |
| 4 | Te uaua ki te whakaoti i ngā mahi mā te whai i ngā tohutohu. |
| 5 | Te uaua ki te whakaoti i te mahi i roto i te tikanga tika me te whakaritenga. |
| 6 | Te karo, te kore rānei e pai ki ngā mahi e hiahia ana kia roa te wā e whakapau kaha ai te hinengaro. |
| 7 | Te ngaronga pinepine o ngā mea e hiahiatia ana mō te mahi (pene, pukapuka, taonga takaro). |
| 8 | Ngāwari te whakararuraru i a koe e ngā mea o waho. |
| 9 | Te wareware pinepine i ngā mahi o ia rā. |
| Ngā Tohu o te Hirahira me te Hihiri | |
|---|---|
| 1 | Te papaki ringa, te waewae rānei, te nekeneke haere i runga i te tūru. |
| 2 | Te whakatika ake i te tūru i te wā e tika ana kia noho koe. |
| 3 | Te oma me te piki i ngā wā kāore i te tika. |
| 4 | Te kore e taea te tākaro mārire, te whai wāhi atu rānei ki ngā mahi whakangāwari. |
| 5 | Te āhua nei kei te 'oma', kei te 'haereere' rānei i ngā wā katoa. |
| 6 | Te kōrero tonu. |
| 7 | Te hohoro ki te whakautu i tētahi pātai i mua i te whakautua. |
| 8 | He uaua ki te tatari mō te wā. |
| 9 | Te whakakore (te whakakore) i te kōrero, i ngā mahi rānei a ētahi atu. |
Ētahi atu āhuatanga e hiahiatia ana mō te tautuhi mate
Ehara i te mea he ADHD te katoa o ngā tamariki me ēnei tohu. Ka rapua hoki e te tākuta ēnei mea hei whakatau i te mate:
- Ko te nuinga o ēnei tohu kua tīmata i mua i te 12 tau te pakeke .
- Me whakaatu ēnei āhuatanga ki ngā wāhi e rua, neke atu rānei (hei tauira, ki te kāinga, ki te kura, ki ngā mahi i waho o te kura).
- Me whakararu nui ēnei tohu i ngā mahi pāpori, mātauranga, mahi o ia rā rānei a te tamaiti .
- Kaua ēnei tohu e whakamāramahia e tētahi atu mate hinengaro, mate hauora rānei.
Mena he āwangawanga āu mō tāu tamaiti, he pai ake te kōrero ki tētahi tākuta whai tohu mōna. Kaua e ngana ki te tātaritanga i a koe anō mā te rapu mōhiohio i runga i te ipurangi. Mā te tākuta te whakatau pai rawa atu i muri i te tirotiro pai i tāu tamaiti me te whiwhi mōhiohio mai i a koe me ngā kaiako o tāu tamaiti.
Karere Tangohia ki te Kāinga
- Ehara te ADHD i te mea nā te tamaiti, nā ngā mātua rānei i puta ai. He mate hauora tūturu tēnei e pā ana ki te hanganga, te mahi, me te matū o te roro.
- Ahakoa he ADHD te tamaiti, ehara i te mea he iti ake tōna mohio. Engari he rerekē te āhua o te whakaaro me te tukatuka i ngā mōhiohio.
- Ki te whakapae koe kei tō tamaiti ēnei tohu, tēnā whakapā atu ki tētahi tākuta tamariki, ki tētahi tākuta hinengaro rānei, mō ētahi tohutohu.
- Mā te tātaritanga tika, te maimoatanga, me te tautoko, ka taea e ngā tamariki whai ADHD te noho angitu, te noho harikoa, pērā i ētahi atu tamariki. Nō reira kaua e mataku, engari me whai i ngā tohutohu hauora tika.
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