He tangata koe e mamae tonu ana i te tuara? Kua roa rawa pea koe e noho ana i roto i tō tūru tari, e hiki ana i ngā mea taumaha, e moe ana rānei i te tūranga hē. Kua rongo pea koe i te iwi e kī ana, ina puta mai ēnei āhuatanga, he 'whakatikatika noa iho i te raruraru'. Koinei te mea e kiia ana e te hauora he whakatikatika chiropractic . Nō reira, i tēnei rā, me kōrero tātou mō te tikanga o tēnei mahi, me pēhea te mahi, me te mea he tino whai hua.
He aha te tikanga o te whakatikatika chiropractic?
He maimoatanga te whakatikatika chiropractic e whakapai ake ana i te nekehanga o tō tuaiwi, e whakaiti ana hoki i te mamae. Ka whakamahia e te chiropractor ō rātou ringaringa, ngā taputapu motuhake rānei hei whakamahi i ngā pana tere, whakahaeretia ki ngā hononga o tō tuaiwi.
Ko te whāinga matua o tēnei he whakahoki i ngā hononga o te tuaiwi ki te tūnga tika. E kīia ana tēnei e ētahi ko te 'Whakahaere Tuaiwi'.
He tokomaha te hunga e tahuri ana ki tēnei maimoatanga i ēnei rā, inā koa mō te mamae o te tuara o raro.
He aha ngā mea ka tumanakohia e koe mēnā ka whiwhi koe i tēnei maimoatanga?
Kāore koe e hiahia ki tētahi whakaritenga motuhake mō tēnei maimoatanga.
Te Haerenga Tuatahi
I tō haerenga tuatahi, ka tangohia e tō kaiwhakaora hinengaro he hītori hauora, ā, ka whakahaerehia he whakamātautau tinana, me te arotahi ki tō tuaiwi. I ētahi wā, ka tono pea rātou i ngā whakamātautau pēnei i te hihi-X, te matawai CT (Computed Tomography), te matawai MRI rānei (Magnetic Resonance Imaging) hei tirotiro tata atu i ō wheua me ō hononga. Mā tēnei ka āwhina i a rātou ki te whakawhanake i tētahi mahere maimoatanga e tika ana māu.
I te wā o te maimoatanga
I runga i te maimoatanga e hiahiatia ana e koe, ka whakanohoia koe e tō tākuta ki te tūranga tika. I te nuinga o te wā, ka takoto koe ki raro i runga i tētahi tēpu whakakīkī motuhake. Kātahi ka pēhia e te tākuta tētahi hononga me te aro nui ki ia wāhanga o tō tuaiwi.
Ka rangona te tangi 'tōka' 'tōka'!
Kaua e manukanuka. He mea noa iho. He tangi noa iho tēnei o ngā hau pērā i te hāora me te hauhā waro e tukuna ana mai i ō hononga. Kāore koe e mamae i te wā e rongoatia ana.
I muri i te maimoatanga
I muri i te maimoatanga, tera pea ka pāngia koe e te mārō me te mamae o ō hononga. He mea noa hoki te pāngia e te mamae o te upoko, te ngenge rānei. Ka ngaro noa iho ēnei tohu i roto i te rā kotahi. Ka tohutohu pea tō tākuta kia pania e koe he hukapapa, he wera rānei hei āwhina i te whakaiti i te mamae. Ka ako pea rātou i ngā totoro ngāwari ka taea e koe te mahi i te kāinga hei pupuri i te ngāwari o ō hononga.
He aha ngā painga me ngā mōrearea o tēnei maimoatanga?
Kia titiro tātou ki ngā āhuatanga e whakamahia whānuitia ana tēnei maimoatanga, me ngā kōrero a ngā rangahau mōna.
| Āhuatanga hauora | Ngā painga me ngā taunakitanga pūtaiao |
|---|---|
| Mamae tuara o raro | Tērā pea ka whakaora tēnei maimoatanga i te mamae o te tuara, ā, he huarahi haumaru ake pea hei whakakapi i ngā rongoā whakamamae mamae kaha. Heoi, he iti noa ngā taunakitanga pūtaiao mō ōna painga. |
| Mamae kaki | Ahakoa e kī ana ētahi rangahau ka āwhina pea tēnei ki te whakaiti i te mamae kaki whakapeka me te mamae tonu, kāore i te tino mārama ngā taunakitanga. |
| Ānini | Tērā pea ka āwhina i te whakaiti i te kaha me te auau o ngā ānini e pā mai ana i ngā raruraru o te kaki (ngā ānini cervicogenic). Heoi, kāore i te rawaka ngā taunakitanga hei whakaatu he pai mō ngā āhuatanga pēnei i te migraines. |
| Sciatica | Ahakoa e kī ana ētahi rangahau ka taea e tēnei maimoatanga te whakaora i te sciatica, he āhuatanga e mamae ai te waewae nā te kopikopiko o te io i te tuara o raro, kāore i te tino kaha ngā taunakitanga. |
Ko te mea nui, kāore anō kia puta he taunakitanga pūtaiao pakari hei whakaatu ka taea e tēnei maimoatanga te whakaora i ētahi atu mate hauora, pērā i te toto toto tiketike, te mamae rānei o te paheketanga.
He āhuatanga kei reira kāore e tika ana kia tangohia tēnei maimoatanga? (Ngā tūponotanga)
He haumaru te nuinga o tēnei maimoatanga mēnā ka haere koe ki tētahi tākuta chiropractic whai tohu, whai whakangungu. He iti noa iho ngā pānga taha o te nuinga. Hei tauira:
- Mamae hononga, pakari rānei
- Ānini
- Ngenge
I te nuinga o te wā ka memeha haere ēnei i roto i te kotahi rā.
Heoi, he tino onge te kitenga o ngā pānga kino pēnei i te hernia o te kōpae, te whiu, ngā raruraru rānei o te pūnaha io.
Mena kei a koe tētahi o ngā āhuatanga e whai ake nei, kāore pea e haumaru te whiwhi i tēnei maimoatanga. Nō reira, me kōrero koe ki tō tākuta i mua i te whakaaro ki te whakamahi.
- Mena he ngoikore, he mākūkū, he ngoikore rānei tō ringa, tō waewae rānei.
- Mena kua ngoikore rawa ō wheua nā te osteoporosis.
- Mena he mate pukupuku tuaiwi tōu.
- Mena kei te nui ake tō mōrearea ki te whiu .
- Mena he raruraru kei ngā wheua kaki.
Waihoki, ki te mea he whaea hāpu koe , me kōrero ki tō tākuta i mua i te whai i tēnei maimoatanga. Kāore i te rawaka ngā rangahau hei whakaū i te haumaru o tēnei maimoatanga i te wā e hāpu ana.
Karere Tangohia ki te Kāinga
- Ko te Chiropractic he tikanga maimoatanga e whakatika ana i te tūnga o te tuaiwi, e whakaiti ana i te mamae, e whakapai ake ana hoki i te nekehanga.
- Tērā pea ka puta he whakamarie, inā koa mō te mamae o te tuara me te kaki. Heoi, kāore he taunakitanga pūtaiao pakari mō ōna painga mō ētahi atu mate hauora.
- He haumaru te nuinga ina tukuna e te tākuta whai tohu, whai whakangungu. Ko ngā pānga taha iti (mamae, pakari) ka memeha i roto i te rā kotahi.
- Ehara tēnei i te rongoā mō te katoa. Kāore e tika mō te hunga whai mate pēnei i te mate pukupuku, te osteoporosis kino rānei.
- Ko te mea nui: I mua i te tīmatanga o tētahi maimoatanga pēnei, kōrero ki tō tākuta whānau i te tuatahi, ka rapu i āna tohutohu.











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