He tikanga noa ngā pire ārai whānau mō te whakamahere whānau . Engari e mārama ana koe ki ēnei? I tēnei rā, ka kōrero tātou mō te momo pire e whakamahia whānuitia ana, he mea hanga mai i ngā momo homoni e rua, e kiia nei ko ngā 'pire whakakotahi '. Mena kei te whakamahi koe i ēnei, kei te whakaaro rānei koe ki te whakamahi, he mea tino nui tēnei tuhinga ki a koe.
Know your body mass index (BMI) and weight classification
He aha ēnei pire whakakotahi?
He whakarāpopototanga noa iho tēnei, he pire ārai whānau kei roto he huinga o ngā homoni e rua. Ko ngā homoni e rua ko te estrogen me te progestin. He mea hanga ēnei hei whakatauira i ngā homoni e kitea ana i roto i ō tātou tinana. Ka whakamahia ēnei pire hei ārai i ngā hāputanga kāore e hiahiatia. E ai ki te ingoa, he pire iti tēnei ka tangohia e koe i te wā kotahi i ia rā.
Ko te mea nui ko te whakamahi i ēnei pire ārai whānau anake mēnā kua tohua e te tākuta. Mā te tākuta e whiriwhiri te momo pire e tino pai ana māu i runga i tō āhua hauora.
He pēhea te mahi a ēnei pire i roto i te tinana?
Ina tangohia e koe tēnei pire, ka tukuna ngā homoni estrogen me te progestin ki roto i tō toto. E toru ngā huarahi matua e mahi tahi ai ēnei homoni e rua ki te ārai i te hāputanga. Whakaarohia he kupenga haumaru.
- Ka aukati i te whakaputanga o te hua manu : I roto i ngā kupu māmā, ka aukati ēnei pire i te tukunga o te hua manu i roto i ō ovaries i ia marama. Nā te mea kāore he hua manu, kāore he wāhi o te parāoa ki te whakamomona i te hua manu.
- Ka whakamātotoru i te hūpē o te kaki :Ka matotoru, ka piri te hūpē i te kaki o te kōpū, ka aukati i te ara mō te parāoa ki roto i te kōpū.
- Te whakangawari i te arai o te kōpū: Ka whakangawari ēnei pire i te arai o te kōpū. Nō reira, ahakoa kua whakamomonatia te hua manu, kāore he wāhi ki te whakatō me te tipu ki roto i te pakitara o te kōpū.
He pēhea te whai huatanga o ēnei pire?
I te toharite, e 93% te whai huatanga o ēnei pire ārai whānau ki te aukati i te hāputanga. Engari tera pea ka whakaaro koe he iti ake te whai huatanga o ēnei i ngā tikanga pēnei i te IUD .
Ko te take matua mō tēnei he hapa iti pea ka puta i te wā e whakamahi ana i ēnei pire. Arā, kia mahara ki te tango i te pire i te wā kotahi i ia rā. I ētahi wā ka wareware pea koe ki te tango i tētahi pire. Ina wareware koe, ka heke te tiaki e whakaratohia ana e te pire.
Heoi, ki te tangohia e koe te pire i te wā tika (te whakamahinga tino tika), me te kore e mahue tetahi rā, ka taea e tēnei tikanga te whai hua ki te 99%.
He rerekē ngā momo pire whakakotahi?
Ae, he rerekē ngā momo pire nei. He rerekē te nuinga o ēnei i runga i te rerekētanga o ngā taumata homoni i roto i ngā pire kei runga i te kāri pire.
| Momo pire | Whakaahuatanga |
|---|---|
| Kotahi-wāhanga (monophasic) | He rite tonu te nui o ngā homoni kei roto i ia pire hohe kei runga i te kāri pire. |
| Wāhanga-rua | Ka huri te taumata o ngā homoni i te wā e horomia ana te pire kotahi. |
| Wāhanga-toru | Ka rua, ka toru rānei ngā huringa o ngā taumata homoni i te wā e horomia ana te pire. |
Ngā rerekētanga i runga i te maha o ngā pire i runga i te kāri
I te nuinga o te wā, ka tae mai ngā pire ki roto i te kāri pire mō ngā rā 21, 28 rānei.
- Kāri pire 28-rā: Kei roto i tēnei he pire hohe kei roto he homoni mō ngā rā 21. Ko ngā rā e 7 e toe ana he pire placebo , kāore he homoni kei roto. Koinei ngā rā e 7 ka pāngia koe e te paheketanga. He māmā noa iho tēnei tikanga hei pupuri i te tikanga o te tango pire i ia rā.
- Kete pire 21-rā: E 21 noa iho ngā pire hohe kei roto i tēnei kete kei roto ngā homoni. Kia mutu te tango i aua pire, kaua e tango pire mō ngā rā e 7. Kātahi, i te 8 o ngā rā, ka tīmata koe i tētahi kete hou.
Hei tāpiritanga, kei reira ngā pire ka puta mai i ia torutoru marama anake (ngā kete roa) ka mutu rānei te paheketanga mō te tau katoa (ngā kete tonu). Mā tō tākuta e whiriwhiri te mea pai rawa atu māu i runga i tō āhua noho me tō hītori hauora .
He aha ngā painga me ngā ngoikoretanga o ēnei pire?
| Ngā Painga | Ngā ngoikoretanga |
|---|---|
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He aha ngā pānga taha ka puta?
Tērā pea ka pāngia ētahi tāngata e ngā pānga taha iti i te tīmatanga. Kāore he take e manukanuka ai ki ēnei i te nuinga o te wā.
- Ānini
- Whakapairuaki
- Mamae, ngawari rānei o te ū
- Te whakakī i te puku
- He toto iti i te wā o te paheketanga (ipurapura)
Ka memeha haere ēnei pānga taha i muri i ngā marama e rua, e toru rānei, i te wā e taunga ana tō tinana ki ngā homoni. Engari ki te mau tonu, kōrero ki tō tākuta. Tērā pea ka tohua e ia tētahi momo pire rerekē māu. Kāore e rite te tinana o te katoa. Nō reira, he pai ake te kōrero ki te tākuta i te tuatahi, kaua e tango pire noa i runga i ngā kōrero a ētahi atu.
He aha tāu e mahi ai mēnā ka wareware koe ki te tango i te pire?
Kāore he aha mēnā ka tomuri koe mō ētahi hāora, me tango noa te pire ina mahara koe. Engari ki te ngaro koe i tētahi rā, pānuihia ngā tohutohu kei roto i tō pire. Waihoki, he mea haumaru te whakamahi i tētahi atu momo ārai whānau (pēnei i te ure tākihi) mō ngā rā e whitu e whai ake nei. Ki te ruarua koe, pātai atu ki tō tākuta.
Ngā āhuatanga e hiahia ana koe ki te toro atu ki te tākuta tonu
Ki te pāngia koe e tētahi o ngā tohu e whai ake nei i a koe e whakamahi ana i ngā pire ārai whānau, kaua e warewaretia. Rapua he tohutohu hauora tonu.
| 🔴 Ngā mamae upoko hou, ngā mamae upoko kino rānei, ngā panoni tirohanga |
| 🔴 Te mamae nui o te puku, te ruaki rānei |
| 🔴 Te mamae o te uma, te uaua rānei ki te manawa |
| 🔴 Te kiri māwhero – te kōwhai o te kiri, o ngā kanohi rānei |
| 🔴 Mamae, pupuhi rānei te waewae |
He tikanga whakamahere whānau rongonui, he whai hua hoki ngā pire whakakotahi mō te whakahaere whānau. Engari he mea nui kia mōhio koe ki ēnei pire, kia whakamahia hoki i runga i ngā tohutohu a te rata.
Karere Tangohia ki te Kāinga
- Ko ngā pire whakakotahi he momo pire ārai whānau kei roto ngā homoni estrogen me te progestin.
- He tino whai hua ēnei (tae atu ki te 99%) ki te ārai i te hāputanga mēnā ka whakamahia i te wā kotahi i ia rā.
- He maha ngā painga o ēnei, pērā i te whakaiti i te mamae o te paheketanga me te whakamārama i te kiri.
- Kia mahara ki te rapu tohutohu a te tākuta hei whiriwhiri i te momo pire tika māu. Kaua e hoko pire i runga i ngā kōrero a ō hoa, kaua hoki e pātai ki te whare rongoā.
- Kāore ēnei pire e tiaki i ngā mate pāwera i te taatai (STI). Me whakamahi tonu i ngā ure tāne.
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