Tērā pea kua kite koe i aua ira porowhita papura pouri i runga i te tuara me ngā pakihiwi o ngā kaitākaro taumata Ōrimipia. Ahakoa i roto i a tātou, kua rongo pea koe i te kupu "cupping" mō te mamae o te tuara, te mamae o ngā hononga , me te pakari. Koinei te mea e kiia nei e tātou i roto i te rongoā ko te 'cupping therapy '. He tikanga maimoatanga tawhito rawa tēnei. He tini te hunga e hiahia ana ki tēnei. Me kōrero tātou mō ngā mea katoa i roto i ngā kupu māmā i tēnei rā.
He aha rawa te Whakaora Kapu?
He kupu ngāwari noa iho, he tikanga rongoā tawhito te kapu hei whakaora i te mamae me ētahi atu āhuatanga koretake. Kua whakamahia mō ngā mano tau i ngā whenua pēnei i a Haina me Āhia ki te Hauāuru.
I roto i tēnei, ka whakatakotoria e te tangata whakangungu he kapu i hangaia ki te karāhe, ki te kirihou , ki ētahi atu rauemi rānei ki runga i tō tuara, puku, ringa, waewae rānei ki te wāhi e mamae ana koe. Kātahi ka hangaia he korehau ki roto i te kapu. Kātahi ka hutia ake tō kiri e te kaha o te momi . Ko te tikanga matua o tēnei tikanga he whakaora i ngā āhuatanga e pā ana ki te mamae . E kī ana ētahi he whakaora i ngā raruraru hauora roa (mau tonu).
Ko te tikanga, ka whakamahia te kapu rongoā mō ngā āhuatanga e whai ake nei:
- Ko te mate rumatiki , arā, ko te mumura o ngā hononga , inā koa ko ngā āhuatanga pēnei i te '(Rheumatoid Arthritis)'.
- Mamae tuara , mamae kaki , mamae turi me te pakihiwi .
- Ngā uauatanga manawa pērā i te mate huango.
- Te 'Carpal Tunnel Syndrome' (mamae i puta mai i te pēhanga o ngā io i roto i te ringaringa).
- Ngā mate o te pūnaha nakunaku, hei tauira `(Irritable Bowel Disease – IBD)`.
- Ngā mamae o te upoko me ngā migraines.
- Te toto toto tiketike (hypertension).
He aha te pānga o tēnei ki te tinana? He aha te mahi a tēnei?
Kei te rangahau tonu ngā tohunga me pēhea te whakaiti i te mamae e tēnei rongoā 'kapu'. Kāore anō kia kitea he rangahau pūtaiao nui mōna.
Engari koinei te whakaaro e whakaaetia ana i tēnei wā. Ko te mimi e puta ana i roto i te kapuNā te kaha o te ia, ka kumea ngā wai ki roto i te wāhi. Nā tēnei kaha ka whānui ake, ka pakaru ngā oko toto tino kikokore i raro i te kiri, e kiia nei ko ngā capillaries. He rite ki te maru iti. Me pēhea te urupare a te tinana ki tēnei? Ka whakaaro te tinana, "Āe, he iti nei te kino i konei, ā, me ora." Kātahi ka tīmata te tukanga whakaora ā-taiao o te tinana . Ka kawea mai e ia he toto hou, hauora ki te wāhi. E whakaponohia ana ka whakaoho i te whakaora i te taumata pūtau. Nā tēnei pānga, e whakapono ana ētahi tāngata ka āwhina hoki te rongoā kapu ki te tango i ngā paitini mai i te tinana.
Ko te mea nui ko te rongoā 'kapu' he rongoā tāpiri e whakamahia ana hei tāpiri atu ki ngā maimoatanga hauora tuku iho o te Uru, ehara i te mea hei whakakapi mō ēnei.
He aha ngā momo matua o te rongoā 'kapu'?
He maha ngā huarahi hei mahi i te rongoā kapu. Mā tō kaiwhakaora e whiriwhiri te tikanga e pai ana mōu i runga i tō āhua. I te nuinga o te wā, e 3 ki te 5 kapu ka whakamahia i te wā kotahi. I ētahi wā, tae atu ki te 7 kapu ka taea te whakamahi.
| Tikanga maimoatanga | He māmā noa te huarahi ki te mahi. |
|---|---|
| Kapu Maroke | Koinei te tikanga tino noa. Ka whakamahanahia te kapu ki roto (mā te tahu pea i tētahi pōro miro kua rumakina ki te waipiro) ka whakatakotoria wawetia ki runga i te kiri. I te whakamataotanga o te hau i roto, ka hangaia he korehau, ka kukume i te kiri ki runga. I roto i ngā tikanga hou, ka whakamahia he taputapu momi hei tango i te hau i roto i te kapu. |
| Te Kapu Rere | He rite tēnei ki te kapu maroke. Heoi, i mua i te whakatakotoranga o ngā kapu, ka pania he hinu, he hinu rānei ki te kiri. Kātahi ka whakatakotoria te kapu ki runga i te kiri, ka nekehia mārire ki runga i te wāhi mamae. Ka puta he āhua mirimiri pēnei i te mirimiri. |
| Te Kapu Makuku/Te Toto | I mua i te whakatakotoranga o ngā kapu, ka mahia he rakuraku iti ki te mata o te kiri mā te whakamahi i tētahi ngira angiangi rawa. Kātahi, ina whakatakotoranga te kapu, ka tāpirihia he pata toto ki te kapu nā te kaha o te mimi . E whakaponohia ana ka tangohia e tēnei tikanga ngā paitini i te tinana me te toto. |
He aha te momo kapu e whakamahia ana e koe?
I te nuinga o te wā, ka whakamahia ngā kapu karāhe, kirihou rānei, engari i ētahi wā ka taea hoki te whakamahi i ngā kapu i hangaia ki te pāpaka, te uku, te konganuku, te silicone rānei.
He aha te āhua o tēnei maimoatanga? He mamae?
Kaua te kapu e mamae, engari tera pea ka paku piri te kiri ina whakatakotoria te kapu, ina hutia ake.
I muri i te maimoatanga, tera pea ka kite koe i ngā tohu porowhita, whero, papura rānei i te wāhi i whakatakotoria ai ngā kapu. Tērā pea he rite ēnei ki ngā marō, engari ehara i te mea he marō nā te kino o te uaua. Ka memeha rawa atu ēnei tohu i roto i te wiki, e rua rānei . I muri i te maimoatanga, tera pea ka paku mamae ngā wāhi, pērā i te marō, engari kaua e mamae.
He aha ngā painga me ngā mōrearea o te rongoā 'kapu'?
Pērā i ngā tikanga maimoatanga katoa, he painga, he mōrearea anō hoki tō te kapu rongoā.
Ngā Painga
Anei ngā kōrero a te tini o te hunga kua whiwhi i tēnei maimoatanga:
- Ka whakaitihia te mamae me te mumura.
- Ka heke te pakari o te uaua.
- Ka pai ake te rere o te toto.
- Ka piki ake te whānuitanga o te nekehanga o ngā hononga me ngā uaua.
Ngā Tūponotanga
He iti noa te mōrearea o te rongoā kapu. Heoi, i ētahi wā ka pā mai ēnei āhuatanga:
- Te pakaru o te kiri.
- Ka taea e ngā kapu wera te whakawera.
- Te ngenge.
- ānini
- Te mamae o te uaua, te pakari rānei.
- Whakapairuaki.
- Ngā mate kiri, te mākūkū, te whara rānei (ina koa mēnā kāore i horoia tika i muri i te Kapu Makuku).
He tino onge te pānga o te mate ki ētahi tāngata e kiia nei ko te "Vasovagal Syncope", arā, he hekenga ohorere o te toto toto me te tere o te manawa, ka mutu ka hemo. He tino tūpono tēnei ina mahia te kapu mākū ki te hunga e wehi ana i ngā ngira, ā, e ngāwari ana hoki ki te hemo.
Ko wai kāore e tika kia whiwhi i tēnei maimoatanga?
He mea tino nui tēnei. Kāore te rongoā 'kapu' e pai mō te katoa. Mena kei a koe ēnei āhuatanga e whai ake nei, me karo koe i te whiwhi i tēnei maimoatanga.
Whakatūpato: Mena he mate hauora tōu, me toro atu ki tō tākuta i mua i te whai i te rongoā 'kapu'.
| Āhea te wā kāore e tika kia whakamahia te kapu rongoā? |
|---|
| I te wā e hapu ana. |
| Ko te hunga he iti te hemoglobin i roto i te toto, he "(Anemia)". |
| Mō te hunga kua whakauruhia he taputapu whakaterenga manawa ki roto i ō rātou ngākau. |
| Ko te hunga he mate toto, hei tauira, ko te hemophilia. |
| Ngā tāngata he raruraru toto totoka, hei tauira, te Deep Vein Thrombosis (DVT) he hītori rānei o te whiu. |
| Mō te hunga whai mate pūnaha toto. |
| Mō te hunga he mate kiri kino tō rātou pērā i te ekisema, te psoriasis rānei (mēnā kei reira te mate). |
| Mō te hunga e pāngia ana e ngā mate hopuhopu pērā i te mate haurangi. |
Āhea te wā e kite ai koe i tō tākuta
Ki te pāngia koe e tētahi o ēnei tohu i muri i te whiwhinga o te rongoā kapu, me rapu tohutohu hauora koe.
- Mena ka puta he wera ki te wāhi i rongoatia.
- Mena ka pāngia koe e te mamae e kore e taea te whakamanawanui, te nui rawa o te mamae , te kōpiko rānei.
- Mena ka pāngia koe e te kirika , ngā tohu rānei o te mate kiri (whero, pupuhi, mamae, he rere kōwhai rite ki te pupuhi).
Mena he iti noa iho ō ruarua mō tētahi mea pēnei, he pai ake te toro atu ki tō tākuta tonu atu, kaua e whakamōhio atu ki te tangata nāna koe i rongoā.
Karere Tangohia ki te Kāinga
- He tikanga rongoā tawhito te Kapu, he tikanga rerekē e whakamahia ana hei whakamamae i te mamae.
- He rerekē ngā taunakitanga pūtaiao mō tōna whai huatanga, engari e ai ki ētahi kua kitea he whakaoranga mai i tēnei.
- Ahakoa he iti noa te mōrearea o tēnei maimoatanga, kei roto tonu ngā mōrearea pērā i te whara kiri, te weranga, me te mate pāwera.
- Kāore te kapu rongoā e pai mō te katoa. Kāore rawa i te pai mō ngā wāhine hāpu, ngā tāngata he mate toto, me ngā tūroro ngakau.
- Ko te mea nui: I mua i te whakamātau i te kapu rongoā, i tētahi atu maimoatanga rerekē rānei, me kōrero ki tō tākuta kia whiwhi ai i tana whakaaetanga me ana tohutohu.
rongoā kapu, rongoā kapu, mamae, mamae tuara, mamae hononga, maimoatanga rerekē, tohu kapu, rongoā tuku iho, rongoā tuku iho
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment