Kua āwangawanga koe mō tō mahara, mō te mahara rānei ki tētahi e arohaina ana e koe (pērā i tō whaea, tō pāpā, tō kuia, tō whaea kēkē)? Kua whakaaro koe, "Āe, ka wareware ia i ngā mea katoa"? He mea noa te wareware i ngā mea iti i a koe e pakeke haere ana. Tērā pea ka roa te wā e maumahara ai koe ki te ingoa o tētahi, engari kāore i te tino kino. Engari, ki te pāngia tō oranga o ia rā e tēnei ngaronga mahara, he tohu wawe pea tēnei o te mate a Alzheimer.
Kaua e whakapoauau i te wareware noa me te mate a Alzheimer!
Tuatahi, kia mārama tātou ki te rerekētanga i waenganui i ngā mea e rua. I a tātou e pakeke haere ana, ka pōturi haere te mahi a tō tātou roro. He mea noa tēnā.
- Te wareware noa: Ka wareware koe i te ingoa o tētahi mō tētahi wā, kātahi ka maumahara anō i muri mai. Ka roa te wā ka kitea te wāhi i whakatakotoria ai ō kī. He mea noa tēnei.
- Ngā tohu o te mate a Alzheimer: Ka wareware rawa koe i tētahi mea kua akohia e koe. Kāore e taea e koe te maumahara ki ngā rā, ngā ingoa, ngā huihuinga nui rānei. Kāore e taea e koe te maumahara mēnā i puta he huihuinga nui. Ka pātai tonu koe i ngā pātai ōrite. Me whai pepa iti ('Ngā tuhipoka whakapiri') me ngā 'whakamaumahara' rānei i runga i tō waea hei āwhina i a koe ki te maumahara.
He mea nui kia mārama ki tēnei rerekētanga nā te mea ehara i te mea he mate te warewaretanga katoa. Engari, ki te ngoikore rawa tō mahara, ā, kāore e taea e koe te mahi i ngā mahi o ia rā, me āwangawanga koe.
He aha ngā tohu whakatūpato wawe o tēnei mate?
He mate te mate a Alzheimer e kino haere ana te roro. Nō reira, he mea nui kia mōhio wawe ki ēnei tohu. Kia tirohia tātou he aha ēnei tohu.
| Tohu | Te āhua o ia rā |
|---|---|
| Ngaronga o te mahara | Te wareware wawe i ngā mōhiotanga hou. Te wareware i ngā rā, ngā ingoa me ngā kaupapa nui. Te pātai anō i te pātai kotahi. |
| Te uaua ki te whakamahere me te whakaoti rapanga | He uaua ki te whakarite mahere me te mahi i runga i aua mahere. Ahakoa te wareware ki te tunu kai e tunua pinepinetia ana e koe. He uaua ki te aroturuki i ngā kaute me te utu pire. |
| He wero ngā mahi o ia rā | Te kore e mahara ki te ara ki tētahi wāhi e taraiwa pinepine ana koe. Te kore e taea te mahi i tētahi mahi māmā noa iho i te mahi. Te wareware i ngā ture o tētahi kēmu tino pai. |
| Te pōhēhē mō te wā me te wāhi | Wareware ana koe ki hea koe, me pēhea hoki koe i tae atu ai ki reira. Ka ranea ngā rā me ngā marama. Ka ngaro ngāwari. |
| Ngā huringa tirohanga | He uaua ki te pānui pukapuka. He uaua ki te aromatawai i te tawhiti. He uaua ki te wehewehe i ngā tae. Ka pā nui tēnei ki te taraiwa. |
| Te uaua ki te kōrero me te kōrero | Kāore e taea te kimi i te kupu tika e hiahiatia ana e koe. Hei tauira, te whakamahi i ētahi atu kupu mō te mātaaratanga, pērā i te "titiro ki te wā i tō ringaringa." Te tū i waenganui o te kōrero, ā, te wareware ki tāu e kī ai. |
| Te ngaronga o ngā taonga | Te wareware kei hea ngā mea, ā, te kore e taea te hoki whakamuri ki ngā hikoinga hei kimi i aua mea. Te whakatakoto i ngā mea ki ngā wāhi rerekē (hei tauira, te whakatakoto i tētahi mātiti ki roto i te pouaka whakamātao). Te whakapae i ētahi atu mō te tango i ngā mea. |
| Ngā ngoikoretanga o te whakatau | Te whakatau kino. Te whakatau kino mō te moni (hei tauira, te hoatu moni ki ētahi atu me te kore take). Te kore aro ki te horoi. Te mau kākahu kāore e tika mō te rangi. |
| Te noho mokemoke ā-iwi | Te wehe atu i ngā mahi whakangahau tino pai, te mahi. Te ngaro o te hiahia ki tetahi mea. Te mātaki pouaka whakaata tonu, te moe rānei. |
| Ngā Huringa Wairua | Ka tere te riri. Ka pōuri, ka mataku, ka manukanuka. Ka whakapae tonu i ētahi atu. |
Ka taea e koe te kite i te mate mā te kanohi me te kōrero?
He mea whakamiharo, kua kitea e ngā rangahau ka kitea ētahi tohu tōmua o te mate a Alzheimer i roto i ō tātou kanohi, tae atu ki te āhua o tā tātou kōrero.
- Ngā panonitanga o ngā kanohi: I roto i te mate a Alzheimer, ka whakatakotoria he pūmua e kiia nei ko te "Amyloid" ki roto i te roro. Kua kitea inaianei ko taua pūmua anō kei roto i te "retina" kei muri o ō tātou kanohi. E whakapono ana ngā kaipūtaiao ka āwhina tēnei ki te whakawhanake i ngā tikanga hou mō te kimi wawe i te mate.
- Ngā Huringa Kōrero: I te whanaketanga o te mate, ka uaua ake te maumahara ki ngā kupu. E ai ki tā tātou i kōrero ai i runga ake nei, ka tīmata pea te tangata ki te whakamahi i ngā kupu pēnei i te "mātakitaki" hei utu mō te "mātakitaki". Ka wareware pea rātou ki te tikanga o ētahi kupu. Kua whakaatuhia e ngā rangahau hou ko te hunga i ngā wāhanga tōmua o te mate ka iti ake te kōrero, ā, ka iti ake te whakamahi i ngā ingoa.
Mena kei a koe ēnei tohu, me aha koe i muri mai?
Mena kei te pāngia koe, tetahi rānei o ō hoa aroha e tētahi o ēnei tohu, ko te mea pai ko te toro atu ki te tākuta tonu. Kaua e whakaroa.
Ka tirotirohia e tō tākuta tō hauora tinana me tō hauora hinengaro.
- Ka arotakehia tō hītori hauora katoa.
- Ka whakahaerehia he whakamātautau āhua hinengaro hei ine i te mahara, te pūkenga whakaoti rapanga māmā, me te pūkenga whakaaro.
- Mena e tika ana, ka tukuna koe e rātou mō ngā whakamātautau toto, ngā whakamātautau whakaahua roro rānei.
Kātahi, ki te tika, ka tukuna koe e te tākuta ki tētahi tohunga mō tēnei mate. Ko ēnei tohunga ko:
- Tohunga io: He tākuta e tohunga ana ki ngā mate e pā ana ki te roro me te pūnaha io.
- Tākuta hinengaro: He tohunga hauora hinengaro.
- Tākuta Kaumātua: He tohunga e rongoā ana i ngā mate o te hunga kaumātua.
He aha tātou me tere ai te toro atu ki te tākuta?
Kaua e whakaaro, "Me tatari tātou mō tētahi wā roa ake." I roto i tētahi āhuatanga pēnei, ko te wawe o te tautuhi i tō mate, ko te pai ake mōu.
- Ka taea te tīmata wawe i te maimoatanga: Mā te tīmatanga wawe o te maimoatanga ka āwhina i te whakahaere i ngā tohumate me te whakaroa i te wā ka taea e koe te mahi i ngā mea ko koe anake.
- Ka taea e koe te whakamahere mō te heke mai:Mā te mōhio wawe ki te mate ka whai wā koe ki te whakamahere i tō heke mai, ki te whakatau kaupapa pūtea me ngā kaupapa ture, me te hanga whatunga tautoko. He mea tino whakamarie tēnei māu me tō whānau.
Ngā Pātai Auau (FAQs) mō te mate a Alzheimer
I tehea tau ka tīmata te mate a Alzheimer?
Ko te nuinga o te tangata kāore e puta ngā tohu o te mate a Alzheimer tae noa ki muri i te 65 tau te pakeke. Engari he tokoiti noa iho te hunga ka pāngia e te mate i roto i ō rātou tau 30, 40 rānei. Ka kiia tēnei ko te "Mate Mate a Alzheimer e Tīmata wawe ana".
He aha i pā wawe ai tēnei mate ki ētahi tāngata?
Kāore anō kia mōhiotia e ngā kairangahau te tino take. Mena kua pāngia tētahi o tō whānau e te mate a Alzheimer i te tīmatanga, tera pea he nui ake te tūponotanga ka pāngia koe e te mate. Engari ehara i te mea ka pāngia koe e te mate. I ētahi wā onge, ka puta pea te mate nā ngā whakarerekētanga ira.
Me pēhea te whakatūpato a te tinana i a tātou kei te tīmata te mate wareware?
Ko te mate wareware he kupu whānui mō ngā āhuatanga e pā ana ki te mahara, pērā i te mate a Alzheimer. Ko ōna tohu whakatūpato wawe ko te koretake o te hinengaro, te wareware pinepine ki ngā kaupapa me ngā kupu o nā tata nei, te uaua ki te whakatau ahakoa he māmā noa iho, me te hurihanga o te wairua.
Karere Tangohia ki te Kāinga
- He rerekētanga mārama i waenga i te wareware noa e puta ana i te kaumātuatanga me ngā tohu o te mate a Alzheimer . Mena he ngoikore rawa tō mahara, ā, kāore e taea e koe te mahi i ngā mahi o ia rā, kia āwangawanga koe.
- Ko te ngaronga o te mahara, te uaua ki te whakamahere, te uaua haere o ngā mahi o ia rā, te wareware i ngā kupu, me te hurihanga o te wairua, he tohu whakatūpato ēnei me tino aro atu .
- Ki te pā mai ēnei tohu ki a koe, kaua e mangere ki te toro atu ki tō tākuta i te wā e taea ai. Koinei te mea pai rawa atu ka taea e koe te mahi māu ake me tō whānau.
- Mā te tautuhi wawe i te mate, ka taea te tīmata wawe i te maimoatanga, te whakamahere pai mō te heke mai, ā, ka māmā ake te oranga.
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