He whanonga kino āu e kore e taea te whakakore? (Ngā whanonga) Me kōrero tātou me pēhea te whakarerekē i ēnei!

Ka mahia e tātou ētahi mea i roto i ō tātou ao, me te kore e whakaaro ki tetahi mea, tika? Whakaarohia, i a koe e ahotea ana, ka inu koe i tētahi kapu tī he nui rawa te huka, ka tango rānei koe i tō waea ka panuku i ngā pāpāho pāpori . Koinei ngā mea ka mahia e tātou me te kore e mōhio, ā, ka kiia e tātou he 'tikanga'. I ētahi wā he pai ēnei, engari i te nuinga o te wā ka waiho hei arai ki ā tātou whāinga. Nō reira, i tēnei rā ka kōrero tātou mō te whakawhanake i ēnei tikanga pai me te whakarērea i ngā tikanga kino.

He aha tonu te tikanga?

He kupu ngāwari noa iho, he 'ara poto' kua akohia i roto i tō roro te tikanga. He mea e akiaki ana i a koe ki te mahi i tētahi mea, me te kore e whakaaroaro. Kāore i rite ki ngā 'whakataunga' e hangaia ana e tātou mō te Tau Hou.

He tauira pai ko te pato i runga i te rorohiko. I tō tīmatanga ki te pato, i pato reta i ia reta, kāore? Engari i nāianei? Ka oma ō maihao i runga i te papapātuhi me te kore e whakaaro. Mēnā ka tono atu ahau kia whakahuatia ngā reta kei waenganui o te papapātuhi kia rite ki te raupapa, kāore pea e taea e koe te kī tonu. Nā te mea he tikanga nōu, ehara i te mea e maumahara ana koe.

E ai ki ngā tohunga, tata ki te 43% o ā tātou mahi i ia rā, tata ki te haurua rānei, ka mahia mā te kore mōhio, nā te tikanga. Ka mahi tonu tātou i ngā mea i mahia e tātou i mua. Ko te tikanga, tera ētahi wā kāore tātou e mōhio ki tā tātou e mahi nei.

He aha e kore ai e taea te whakarerekē i ngā tikanga mā te 'kaha o te ngākau' anake?

He tokomaha te hunga e whakaaro ana ko te kaha o te ngākau te mea e hiahiatia ana hei whakakore i tētahi whanonga kino. Engari ehara tēnā i te pono.

Kua tino pūmau ngā tikanga ki roto i ō tātou roro. Ka mau tonu aua mahara ahakoa kāore tātou e mahara he aha i tīmata ai tātou. Nō reira, ahakoa ka memeha te kaha o te ngākau, ka mau tonu te tikanga. I te nuinga o te wā, kāore tō tātou kaha o te ngākau e roa hei whakarerekē i tētahi tikanga. Koia tātou e whakaaro tonu ai, "Ka whakakorikori tinana ahau āpōpō," engari kāore e taea e tātou. Ehara i te mea nāu te he, engari ko te āhua o ngā tikanga.

I mua i te whakarerekē i ō tikanga, me mōhio koe ki ō tikanga.

Hei whakarerekē i tētahi whanonga, me mōhio tuatahi koe kei a koe taua whanonga. He rite ki te titiro ki tō oranga mai i tētahi tirohanga taha, te aro ki tāu e mahi ana me te kore e mōhio. Ka kiia tēnei ko te ' aroaro '.

Tirohia mēnā ka mahia e koe ēnei mea:

• Ka kai koe i tētahi mea reka ina pāngia koe e te ahotea?
• Ka tākaro koe i tētahi kēmu i tō waea pūkoro i muri i te okiokinga? Ka tirotiro rānei koe i ngā pāpāho pāpori?
• Ia ho‘i mai oe i te fare i muri i te hoê mahana ohipa roa, e parahi noa anei oe i nia i te sofa e mataitai ai i te TV?

Ko te mōhio ki ēnei mea te taahiraa tuatahi.

Kia māmā ake ngā tikanga pai, kia uaua ake hoki ngā tikanga kino!

Ko te mea ngaro ki te whakarerekē i ngā tikanga ko te waihanga i tētahi taiao e tautoko ana i a koe. Arā, kia māmā ake te whakawhanake i ngā tikanga pai, kia uaua ake hoki te whakawhanake i ngā tikanga kino.

Hangaia he ara mō te mahi i te mea tika.

Whakaarohia kei te hiahia koe ki te tīmata whakakorikori tinana i te ata. Ka taea e koe tēnei mā te whakatakoto i ō kākahu whakakorikori tinana i mua i tō haerenga ki te moe i te pō, ka waiho i te taha o tō moenga. Whakatakotoria ō hu ki te taha o te tatau. Kātahi, ina ara ake koe i te ata, ka iti ake ngā arai ki te whakakorikori tinana. Ko tāu noa he kakahu ka haere.

He āhuatanga kino anō hoki tēnei. Ki te hiahia koe ki te whakaiti i te mātakitaki pouaka whakaata i te pō, whakatakotoria te mana mamao o te pouaka whakaata ki roto i te kāpata ka kati. Kātahi ka mangere koe ki te tahuri i te pouaka whakaata. Mā taua mea iti nei e whakararuraru i a koe ka āwhina i a koe ki te whakamutu i taua āhuatanga.

Whakamahia taua 'raruraru'

He mea noa te āhua o te kore whakamarie, te uaua rānei i te tīmatanga o tētahi mea hou, i te whakarerekē rānei i tētahi tikanga. He maha ngā tāngata e mahi ana i tētahi atu mea hei mawhiti atu i taua kore whakamarie. Hei tauira, ina raru ana rātou ki te mahi i tētahi mea, ka tīmata rātou ki te whakamahi i te PH .

Engari, ina pā mai taua mamae ki a koe, whakaarohia: " Āe, koinei te wā mōku ki te whakapai ake. Nā te mea kei te ako au i tētahi mea hou tēnei uauatanga. " Tukua taua mamae hei hihiri hei pana i a koe ki mua.

Hangaia he mahere mārama.

Ki te kore he mahere mārama mō tō rā, ka moumou pea tō wā utu nui ki ngā momo mea maha. Nō reira, whakamaheretia he aha tāu e mahi ai me te wā e mahi ai i te awatea. Ka kiia hoki tēnei ko te 'timeboxing'.

Ae, kāore e taea e koe te piri tonu ki tāu mahere. Tērā pea ka puta ngā mea kāore koe i te tumanako. Engari mā te whai mahere koe e ārai i te moumou taima koretake. Ki te mea me mahi koe i tētahi mea e hiahia ana koe ki te mahi i ia wā, pērā i te tirotiro i ngā pāpāho pāpori, whakaritea he wā motuhake o te rā mōna.

Tīmatahia te whakapau i tō wā ki te huarahi e hiahia ana koe. Pānuihia, whakakorikori tinana, moe nui, me te noho tahi me tō whānau. Kia mārama koe ki ngā mea nui ki a koe me ngā mea e whakararuraru ana i a koe, ka puta noa mai ngā tikanga pai.