He iti te taumata o tō progesterone? Me kōrero taipitopito tātou mō tēnei!

He maha ā tātou rongonga mō ngā homoni . I ētahi wā, nā te rerekētanga o ēnei homoni, ka pāngia ō tātou tinana e ngā mate maha, ā, he nui te pānga ki ō tātou oranga o ia rā. I tēnei rā ka kōrero tātou mō ngā mea ka puta ina heke te homoni progesterone, he mea nui ki te tini o ngā wāhine, ā, ka pā hoki ki ētahi tāne. I te mea he raruraru tēnei mō te tini o te tangata, me titiro tātou me pēhea te mārama ki tēnei i roto i te huarahi māmā.

He aha te progesterone? He aha tāna mahi ki te tinana?

He kupu ngāwari, he tino hira te homoni o te progesterone i roto i tō tātou tinana. He rite ngā homoni ki ngā karere matū e kawe ana i ngā karere ki ngā wāhanga rerekē o tō tātou tinana e mea ana, " Meatia tēnei, me tēnā ." He mea nui te progesterone mō te mahi a te pūnaha whakaputa uri wahine. Ka āwhina ki te whakahaere i tō paheketanga ia marama , me te whakarite i te kōpū mō te haputanga.

Nā, kia tirohia ētahi o ngā mahi matua a te progesterone i roto i tō tātou tinana:

• Ka mātotoru te arai o roto o te kōpū (Endometrium): Mā tēnei ka māmā ake te whakatō o te hua manu kua whakatōkia ki roto i te kōpū . He rite ki te whakarite i te oneone pai mō te tipu.
• Whakahaere i te huringa paheketanga : Mā tēnei ka āwhina kia puta te paheketanga i te wā tika.
• Ka whakahaere i te toto o te paheketanga.
• Āwhina ki te pupuri i te haputanga i muri i te puta: Ka āwhina tēnei ki te pupuri i te kōpū kia haumaru tae noa ki te whānautanga o te pēpi.
• Ka āwhina i te whakapai ake i tō wairua.
• Ka tautoko i te mahi a te repe tairoi.

Whakaarohia, he rite te progesterone ki te rakau i raro i te whare. Mā te kaha anake ka tū te whare.

Te mahi a te progesterone i te wa e hapu ana

He mea nui te progesterone i te wā e hapu ana. E ai ki taku kōrero i mua ake nei, ka whakamātotoru tēnei homoni i te arai o te kōpū (endometrium), ka waihanga i tētahi taiao mō te hua manu kua whakatōkia kia pai ai te tipu.

Ka hangaia te progesterone e ō ovaries. Ka whiwhi āwhina anō hoki ngā ovaries mai i ngā repe adrenal hei āwhina i a rātou ki te mahi i tēnei. Ina koa, ka hangaia e te corpus luteum, te wāhanga o te ovary e toe ana i muri i te tukunga o te hua manu. Mena ka whakamomonahia te hua manu e te parāoa, ka kī atu te homoni e kiia nei ko te HCG (Human Chorionic Gonadotropin) ki te corpus luteum kia "hanga ake i te progesterone, hei āwhina i te pēpi."

Ka piki tonu ngā taumata o te progesterone i te wā e hapu ana. Ka āwhina hoki i te aukati i te whānautanga o mua mā te aukati i te kōpū kia kaua e piri noa. Hei whakamutunga, ka āwhina hoki te progesterone i te whakarite i ngā repe ū mō te whakaputa waiū ū.

Te tūranga o te progesterone i roto i te paheketanga

He mahi nui anō tā te progesterone i roto i te huringa paheketanga o ia marama. E mōhio ana tātou ināianei ka whakamātotoru tēnei homoni i te arai o te kōpū hei whakarite mō te haputanga. Ki te kore e hapu i taua marama, ka heke te nui o te progesterone, ā, koinā te wā ka pā mai tō paheketanga. Ko te toto me te rerenga e puta mai ana i te wā paheketanga ko te pakaru o taua arai matotoru.

Ka aha te tinana mēnā ka heke te taumata o te progesterone?

Ko tō tākuta anake ka taea te kī atu mēnā he iti, he teitei rānei ō taumata progesterone. Nā te mea he pūnaha tino uaua ngā homoni i roto i ō tātou tinana. Ahakoa he iti, he teitei rānei tētahi homoni, ka pā ki ētahi atu homoni, pērā i te tauhohenga mekameka.

Mō te progesterone, ka taurite ki tētahi atu homoni wahine nui, arā, te estrogen. Mēnā ka heke te taumata o te progesterone, ka piki ake pea ngā taumata o te estrogen i runga i te whakataurite ki ngā taumata o te progesterone. Ka puta pea ngā tohu pēnei i:

• Te pikinga o te taumaha .
• Te pouri , te ahotea rānei.
• Te toto nui o te paheketanga.
• Te hekenga o te hiahia moepuku.
• Ngā raruraru o te pūkahukahu.

Mena kei te hapu koe, tera pea he uaua ki te pupuri i te haputanga na te iti o te taumata o te progesterone.

He aha te pānga o te iti o te progesterone ki te haputanga?

Ina heke te taumata o te progesterone, ka heke te kaha o te tinana ki te hanga i tētahi arai uterine hauora, matotoru. Koinei te arai uterine te wāhi e piri ai te hua manu kua whakatōkia. Kia piri, ka hiahiatia he progesterone nui ake kia whanake ai te kukune hei tamaiti.

He mea tino nui te progesterone mō te pupuri i te arai kōpū i te wā e hapū ana, nō reira, ki te heke ōna taumata, ka uaua pea te pupuri i te hapūtanga. Me noho tonu te taumata o te progesterone ki te teitei tae noa ki te wā e rite ai te pēpi ki te whānau.

Mena he iti te progesterone i roto i tō tinana, ka tūpono koe ki te whakawhanake i ēnei raruraru haputanga:

• Hapūtanga ectopic: Ko te tikanga ka whakatōngia te hua manu ki waho o te kōpū, i roto i te ngongo fallopian i te nuinga o te wā.
• Te whakatahe.
• Te whānautanga o mua.

He aha ngā tohu o te iti o te progesterone?

Ka pā te iti o te progesterone ki tō tinana i ngā huarahi maha, ā, ka pā pea ngā tohu whakararuraru ki ētahi tāngata.

Ngā tohu o te iti o te progesterone i roto i ngā wahine kāore i te hapu:

• Ngā wā paheketanga koretake.
• Ngā mamae o te upoko.
• Te uaua ki te hapu.
• Ngā huringa o te wairua, te manukanuka, te pouri rānei.
• He raruraru moe.
• Ngā mura wera.
• Te pupuhi, te piki rānei o te taumaha.

Ko ētahi tohu o te iti o te progesterone i roto i ngā wahine hapu:

• Te ira – he toto iti e puta ana.
• Te huka toto iti.
• Te mamae o te ū, te ngawari rānei.
• Te ngenge.
• Te whakatahe.

He aha ngā take o te iti o te progesterone?

He maha ngā take e iti ai te taumata o te progesterone. Ko ngā tino take ko:

• Anovulation: Ko te tikanga kāore te whakaputanga o te hua manu e puta (kāore he hua manu e tukuna mai i te ovary).
• Te Mate Pūkahukahu Polycystic ( PCOS ): He kore taurite o ngā homoni tēnei. Ka puta pea he paheketanga koretake me te whakaputanga hua. Ka puta hoki i te PCOS he pukupuku iti ki runga i ngā ovaries.
• Te ahotea nui: Ko te cortisol te homoni ahotea. Ki te tino teitei rawa, ka raru pea te kaha o te tinana ki te whakaputa i te progesterone.
• Hypothyroidism: He repe tairoiti tēnei kāore i te mahi pai. Nā tēnei hoki ka uaua ai te tinana ki te whakaputa i te progesterone.
• Hyperprolactinemia: Te nui rawa o te hanga o te homoni prolactin (te homoni e kawenga ana mō te hanga waiū) i roto i te tinana. Ina teitei ngā taumata prolactin, ka taea e ia te whakararuraru i ētahi atu homoni ira tangata, pērā i te progesterone, ā, ka kore e taurite ngā huringa paheketanga, ka mutu katoa rānei.
• Ko te iti o te cholesterol: Ko te iti o te cholesterol te take o te iti o te progesterone.
• Te wā i mua i te paheketanga: Ko te wā i mua i te paheketanga. I tēnei wā, ka heke te nui o ngā homoni.
• Te whakakori tinana nui rawa atu, te kai nui rawa rānei: Ka piki ake te taumata o te cortisol, ka ahotea hoki te tinana. Ka taea hoki e ia te tango i ngā matūkai e hiahiatia ana e te tinana hei pupuri i ngā taumata homoni hauora.

He pānga kino rānei te iti o te progesterone ki ngā tāne?

Ina hoki, kāore e rite te nui o te progesterone e hiahiatia ana e ngā tāne ki ngā wāhine. Heoi anō, ka pā pea te iti o te progesterone ki ō rātou tinana. Ko ētahi o ngā tohu o te iti o te progesterone i roto i ngā tāne ko:

• Te pouri, te hurihanga o te wairua, te manukanuka rānei.
• Te iti o te hiahia moepuku.
• Te ngoikore o te ure.
• Te ngaronga o te papatipu uaua.
• Te ngenge me te uaua ki te arotahi.

Me pēhea te mōhio mēnā he iti te progesterone?

Ka kitea te ngoikore o te progesterone mā te whakamātautau toto (whakamātautau PGSN, whakamātautau progesterone rānei). He maha ngā wā ka rerekē ngā taumata o te progesterone, ā, he whānuitanga o ngā taumata e whakaaetia ana. Mena kei te ngana koe ki te hapu, ā, kei te raru koe ki te whakaputa uri, ki te paheketanga rānei, ka hiahia pea tō tākuta ki te ine i ō taumata progesterone.

Kia pēhea te nui o taku progesterone?

Ka rerekē ngā taumata o te progesterone puta noa i tō huringa paheketanga o ia marama, ā, ka pāngia hoki e tō tau me tō haputanga.

• I te wāhanga tōmua o te huringa paheketanga (te wāhanga follicular): He iti ngā taumata o te progesterone. E tika ana kia iti iho i te 2 nanograms ia miririta toto (2 ng/mL).
• Ina puta te whakaputanga o te hua manu: Ka piki te progesterone. Ka eke ki tōna taumata teitei rawa atu i te wiki i muri i te whakaputanga o te hua manu (te wāhanga luteal). Ka tata ki te 20 ng/mL i taua wā. Ki te kore koe e hapu, ka heke anō ngā taumata progesterone, ā, ka puta te paheketanga i roto i ētahi rā.
• Ki te hapu koe i taua marama: Ka piki tonu ngā taumata o te progesterone. I te toru marama tuatahi o te haputanga (tae atu ki te 13 wiki), ka eke ki te 90 ng/mL. I te toru o ngā marama, ka eke ki te 300 ng/mL. Ki te mea kei te hapu koe i ngā māhanga, ka teitei ake ō taumata progesterone.
• I a koe e pakeke haere ana, e whakatata atu ana ki te wā pāhekeheke: Pērā i ētahi atu homoni whakaputa uri, ka heke te taumata o te progesterone. I muri i te wā pāhekeheke, ka heke pea ki raro iho i te .5 ng/mL.

Ko te mea nui, he tohu whānui noa iho ēnei uara. Ko tō tākuta anake ka taea te kī atu ki a koe he aha te mea e tika ana mō tō āhuatanga.

Ka taea e koe te tirotiro i te taumata o te progesterone i te kāinga?

Kāo, kāore he huarahi hei tirotiro i ō taumata progesterone i te kāinga. Me toro atu koe ki te tākuta me te whakamātautau toto.

Me pēhea te rongoā mō te iti o te progesterone?

He maha ngā huarahi hei rongoā i te iti o te progesterone, i runga i ō tohu me ō whāinga (hei tauira, te whānau tamariki). Mena kei te ngana koe ki te whānau tamariki, me whakamahi pea koe i te progesterone hei whakamātotoru i te arai o tō kōpū. I te wā o te menopause, me whakamahi pea koe i te progesterone (me te estrogen) hei whakaiti i ngā tohu.

He maha ngā huarahi hei hoatu i te progesterone:

• Ngā pūwero kirīmi, ngā pūwero tiēre rānei: Kei roto i ēnei he taputapu rite ki te tampon ka whakaurua ki roto i te tara hei pani i te rongoā.
• Pire: Ngā papa Progesterone e horomia ana.
• Ngā Werohanga: Ka hoatu te progesterone hei werohanga hei pupuri i te arai kōpū i te wā e hapu ana, e maimoatanga IVF rānei.

He iti noa te mōrearea o ngā tāpiringa progesterone. Heoi, pērā i ngā maimoatanga katoa, tera pea he pānga taha me ngā mōrearea. Nō reira, he mea nui kia kōrerohia ngā painga me ngā huakore o te maimoatanga progesterone me tō tākuta kia mārama ai koe ki a rātou.

Me pēhea te whakanui ake i te taumata o te progesterone i roto i te tinana i roto i te huarahi taiao?

He huarahi taiao ēnei hei āwhina i te whakanui ake i ngā taumata o te progesterone. He haumaru ēnei, ā, he pai ki te whakamātau:

• Te kai i ngā kai hauora e nui ana te huaora C, te konutea, te konupora, me te huaora B.
• Kia nui te moe (he pai mō te 8 hāora).
• Kimihia ngā huarahi hei whakaiti i te ahotea me te noho marino.
• Whakakorikori tinana (engari kaua e nui rawa).

Āhea ahau me toro atu ki te tākuta?

Tirohia te tākuta mēnā kei a koe ētahi o ēnei tohu:

• He huringa paheketanga koretake o ia marama.
• Te toto o te tara i te wā o te paheketanga.
• Ngā mamae o te upoko, ngā migraines rānei.
• Te pouri, te manukanuka, ētahi atu huringa wairua rānei.

He rite tonu ngā tohu o te iti o te progesterone ki ērā o ētahi atu mate hauora, nō reira he mea nui kia kōrero ki te tākuta kia tika ai te tautuhi i te mate.

Hei whakamutunga, he karere hei kawe ki te kāinga

He tino hira te homoni progesterone i roto i tō tinana. Ka āwhina i te whakahaere i tō huringa paheketanga, ā, ka āwhina i a koe kia hapu. Ka taea e ngā taumata progesterone iti te whakararu i te paheketanga koretake, te ira tangata, me te mamae o te upoko. Ka pā hoki ki tō āheinga ki te whānau tamariki.

Ki te whakaaro koe kei a koe ngā tohu o te iti o te progesterone, tēnā tirohia he tākuta. Tērā pea ka whakatau tō tākuta ki te whakahaere i ngā whakamātautau toto, inā koa kei te hapu koe. He maha ngā maimoatanga mō te iti o te progesterone ka taea e koe te kōrero ki tō tākuta. Kaua e manukanuka, he otinga kei reira mō ngā mea katoa!