He wā ataahua, he wā tumanako hoki te hapūtanga mō te whaea e hapu ana . I taua wā anō, ka puta ake ngā pātai, ngā feaa, me ngā mataku ki roto i te hinengaro i tēnei wā. "Kei te tika taku mahi i ēnei mea?", "Kei te pai te pēpi?", "Ka pā mai tētahi mea ki ahau?" Tērā pea kua pātai koe pēnei. He wheako noa tēnei mō te tini o ngā whaea. Ina koa ka whakaritea ki ngā whenua whakawhanake o te ao, ko Amerika anake te whenua e piki haere ana te reiti mate o ngā whaea. E whakaatu ana tēnei i te nui o te aro ki te hauora o te hapūtanga.
He aha ngā wero o te hauora o te wā hapūtanga?
Ka pāngia pea ngā whaea e ngā raruraru maha i te wā e hapu ana. Hei tauira, he mea noa ngā mate pēnei i te preeclampsia me te mate huka hapūtanga i te wā e hapu ana. Engari, i ētahi wā ka nui ake tēnei mōrearea mō ngā whaea mai i ngā momo hapori me ngā momo ōhanga. Tērā pea ka pāngia tēnei e ngā āhuatanga pēnei i te rohe e noho ana koe, ngā whare hauora e whiwhi ana koe, me tō āhua kai.
Hei whakakore i ēnei momo rerekētanga, hei whakarite hoki i te hauora o ngā hāputanga mō ngā whaea katoa, me arotahi tātou ki te katoa, me te whakahaere rangahau. He mea tino nui te kohikohi raraunga mai i ngā whaea he rerekē ngā papamuri, kaua ko te kotahi iwi, ko te kotahi rohe rānei.
He aha tēnei PowerMom?
Koinei te wāhi e uru mai ai te kaupapa PowerMom. He māmā noa iho, he kaupapa rangahau a PowerMom mā te taupānga waea atamai. Ko te whāinga matua o tēnei he kohikohi raraunga mai i ngā mano tini o ngā whaea hapū hei rapu i ngā tikanga o te hapūtanga hauora me ngā tauira e pā ana ki tēnei.
Mā tēnei taupānga, ka taea e ngā whaea te whakawhitiwhiti kōrero ki ngā kairangahau, pērā i ngā mōhiohio hauora mō rātou, te āhua o ō rātou oranga, me ō rātou kare ā-roto. Ko te tikanga, kaua e whakawhāitihia ki te rangahau kotahi, engari ko ngā mōhiohio a ngā whaea e noho ana i ngā momo āhua noho rerekē i ngā wāhanga rerekē o te motu ka kohia ki te wāhi kotahi. He rite tēnei ki tētahi hapori i hangaia mō ngā whaea, me te whai wāhi mai o ngā whaea tonu.
Te kōrero mō te tākuta e ārahi ana i te rangahau
Ko Tākuta Tolúwalàṣé Ajayi te kairangahau matua o te kaupapa PowerMom. E whakamārama ana ia i te take i whakatau ai ia ki te mahi i tēnei:
"He hiahia whaiaro tēnei nōku. I taku wā e hapu ana i taku tamāhine tuatahi i te tau 2017, i ako ahau ki te rerekētanga o ngā hāputanga. I a au e mahi ana hei tākuta tamariki, i tino mōhio ahau ki ngā rerekētanga o te tiaki hāputanga. Ahakoa he tākuta ahau, ā, e whiwhi ana i te maimoatanga i te whare kotahi i mahi ai ahau, i tūtaki ahau ki te hē me te whakahāwea. Kāore he wāhi hei whakapuaki i tōku reo. I kite ahau ahakoa te mōhio o ahau ki tēnei, kāore he taputapu i tōku ringa hei whakapuaki i tōku reo. I reira ka mōhio ahau ki te kaha o PowerMom ki te kohikohi i ngā raraunga e hiahiatia ana hei whakarite kia hauora te hāputanga o te katoa."
E ai ki a Tākuta Ajayi, ko te tikanga he iti noa iho ngā wāhine hapu i roto i ngā rangahau nā te mea e kiia ana rātou he "taupori tiakina." Ahakoa i roto i te tokoiti o ngā kaiuru, he iti tonu te hunga nō ngā iwi me ngā papamuri pāpori rerekē.
He aha te rerekētanga o te tikanga PowerMom i ngā tikanga tuku iho?
He ahurei te taupānga PowerMom nā te mea ka tangohia ngā arai ki te whai wāhi ki te rangahau. Kāore koe e hiahia ki te haere ki te hōhipera ki te mahi rangahau pērā i mua. Ka taea e koe te hono atu ki tēnei mai i tō waea atamai, ahakoa kei hea koe. He maha ngā painga o tēnei.
| Te Wero | Te Otinga PowerMom |
|---|---|
| Te korenga o te whai wāhi a ngā wāhine o ngā momo horopaki rerekē ki ngā rangahau. | Nā te mea ka taea te whakamahi i te taupānga mai i ngā wāhi katoa, ka taea e ngā whaea o ngā hapori katoa, ahakoa taiwhenua, ahakoa tāone nui. |
| Te tango i ngā wāhine hapu i roto i ngā rangahau. | Te whakaaro ki te whaea whai wāhi hei "hoa i roto i te rangahau" me te whakanui i a ia. |
| He uaua ki te whakamārama i ō rātou raruraru hauora ki ngā tākuta. | Mā tēnei ka taea e koe te pupuri i tētahi rēkoti o ō raraunga hauora (hei tauira, te moe, te tere o te manawa). |
| Te kore mōhio ki ngā huringa o ō rātou tinana. | Te whakarato taputapu hei aroturuki i te tūāpapa me ngā huringa o te tangata. |
He aha te mana e hoatu ana e tēnei ki ngā whaea?
Whakaarohia, ina haere koe ki te kite i te tākuta, kaua e kī atu, "E te tākuta, kua paku ngenge ahau," he aha te hiranga o te whakaatu i te taupānga i runga i tō waea me te kī atu, "Tirohia, e te tākuta, kua rerekē taku tauira moe mai i te wiki kua hipa, ā, kua paku rerekē taku tere o te manawa," me ngā raraunga ?
Koinā te mahi a PowerMom. Ka hoatu e ia ki ngā whaea te mana whakahaere i ā rātou ake raraunga hauora. He taputapu kaha e āhei ai rātou ki te tautoko i a rātou anō.
Ina kōrero koe ki tō tākuta i tēnei ara, ehara i te mea ka nui ake tō mōhiotanga mō tō hauora anake, engari ka whakaako hoki koe i tō tākuta. Tērā pea ka whakaaro te tākuta, "Āe, ko tēnei ara e atawhai ai tātou i te tangata, kāore pea e tika mō te katoa. Me pēhea taku whakarerekē i taku huarahi kia pai ake ai te mahi ki aku tūroro?" He āhuatanga wikitoria tēnei mō te katoa.
He aha te āhua o PowerMom ā muri ake nei?
I tēnei wā, ko te kaupapa matua o PowerMom ko te kohikohi me te aroturuki i ngā raraunga. Ko te tikanga o tēnā ko te tirotiro i ngā mea e pā ana ki ngā oranga o ngā māmā me ngā mea e whai hua ana.
Engari ko te tumanako a Tākuta Ajayi ā muri ake nei ko te kawe i tēnei mahi ki tētahi atu taumata. Arā, ko te whakamahi i ngā raraunga kua kohia hei rapu huarahi hei wawao i mua i te puta o ngā raruraru .
Hei tauira:
- Me pēhea te whakamahi i te hangarau hei kite me te whakahaere i ngā āhuatanga pēnei i te Pre- Eclampsia i te wā wawe?
- He aha ngā wawaotanga ka taea te mahi hei whakaiti i te mōrearea o te mate huka hapūtanga?
Ko ngā mea pēnei ngā whāinga ā muri ake nei o PowerMom.
Karere Tangohia ki te Kāinga
- He wā ataahua te hapūtanga, engari ka taea hoki e ia te kawe mai i ngā momo wero hauora. Kia tūpato ki ngā huringa o tō tinana.
- Ahakoa he kaupapa rangahau a PowerMom e whakahaerehia ana i te Hononga o Amerika, he tino whai hua te tauira ka taea e tātou te tango mai i tēnā. Arā, ka taea e koe te whakamahi i te hangarau hei aroturuki i ō mōhiohio hauora .
- Ki te mea kei te whakaaro koe he raruraru hauora tōu, kaua e wehi ki te kōrero ki tō tākuta mōna . Ki te taea, puritia he pukapuka tuhi mō ō tohumate, tae atu ki te rā i tīmata ai, me ō kare ā-roto.
- Ko ō raraunga tō mana. Kāore he tangata e mōhio ana ki tō tinana i a koe anō. Nō reira, whakawhirinaki ki ō kare ā-roto me ō huringa tinana, ā, kōrerohia ina tika.
- He tika ki ia whaea hāpu kia ora, kia haumaru hoki te hāputanga me te whānautanga. He mea tino nui kia mōhio ki tēnei.
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