Kua whakaarohia e koe te tere o te mahi a tō roro? Me kōrero tātou mō te Tere Tukatuka!

Kua pēnei kē ō whakaaro? Ina pātai mai tētahi ki a koe, ka roa pea te wā e kitea ai he whakautu, ina pānui pukapuka rānei koe, me pānui e koe te rerenga kotahi kia rua, kia toru rānei ngā wā kia mārama ai. Ina kōrero koe ki ō hoa, he uaua ki te whai i te tere o te tukatuka i ngā kōrero mai i tētahi kaupapa ki tētahi atu. He maha ngā tāngata e pāngia ana e tēnei momo āhuatanga, ehara i te mea ko koe anake. Tērā pea ko te tere o te tukatuka a tō roro i ngā kōrero, koinei te mea e kiia nei e tātou i roto i te rongoā ko te "Tere Tukatuka".

Ki te kī ngāwari, he aha te Tere Tukatuka?

Whakaarohia tō roro he rorohiko nui rawa atu. Kei te whiwhi tonu tēnei rorohiko i ngā mōhiohio. Ko ngā mea e kitea ana e ō kanohi, ko ngā mea e rangona ana e ō taringa, ko ngā mea e hongi ana e tō ihu, ko ngā mea e reka ana e tō arero, ko ngā mea e pā ana ki tō kiri... he mōhiohio katoa ēnei. Nō reira, ko te 'Tere Tukatuka' ko te tere o te whiwhi a tō roro i ēnei mōhiohio, te mārama ki aua mōhiohio, me te urupare atu ki aua mōhiohio.

Me tango he tauira māmā. Kei te hikoi koe i te tiriti, ā, ka kite ohorere koe i tētahi motuka e tere haere mai ana ki a koe. Ka tukuna e ō kanohi aua mōhiohio ki tō roro. Ka tātarihia e te roro i roto i ngā hēkona ruarua, ā, ka whakatau, "Tūkino!" Kātahi ka kī atu taua roro ki ō waewae kia "Peke ki te taha!" Ko te tere o te puta o ēnei mea katoa ko tō 'Tere Tukatuka'.

Engari ehara i te mea ko te tere anake te mea nui. He rite tonu te hiranga o te tika ki te tere. Pērā i te rorohiko e hē ana ina tere te mahi, ka ngaro pea i te roro ngā mea nui mena kāore e mārama tika ki ngā kōrero, ā, ka tere tonu te mahi.

He aha te pānga o tēnei ki te oranga o ia rā?

E pā ana tēnei tere o te roro ki te nuinga o ā tātou mahi.

• Te Pānui Pukapuka: Ina pānui koe i tētahi pukapuka, he nui te mahi a tō roro. Tuatahi, me mōhio ki ngā reta. Kātahi, me hono aua reta hei hanga kupu, kātahi ka mārama ki te tikanga o aua kupu. Kātahi, me mārama ki te tikanga katoa o te rerenga kōrero e hangaia ana e aua kupu. Mena kei te taumata pai tō 'Tere Tukatuka', ka tere, ka maeneene hoki te mahi o ēnei mea katoa. Kātahi ka taea e koe te pānui tere me te mārama pai.

• Tātaitanga: Ina kite koe i tētahi rapanga pāngarau, ka āwhina tēnei `Tere Tukatuka` i a koe ki te tautuhi tere i ngā tau, ngā tohu pāngarau (+, -, x, ÷) kei roto, me te tere ki te mōhio he aha ngā mahi e hiahiatia ana hei whakaoti i te rapanga.

• Ngā pūkenga whakarongo: Whakaarohia kei te hoatu tohutohu koe e tetahi. "Haere tika mai i konei, huri ki matau i te tiriti tuatahi, ā, i muri i te 200 mita ka kite koe i tētahi whare kōwhai..." Ina kōrerotia tēnei e tetahi, me whai koe i te 'tere tukatuka' pai hei whakarongo pai ki ngā taipitopito katoa, hei maumahara, hei whai hoki.

He aha te tikanga o te tere tukatuka puhoi?

Ko te tere tukatuka puhoi ko te tikanga he roa ake te wā e whiwhi ai, e mārama ai, e whakautu ai ki ngā mōhiohio i te mea noa. Ka taea e ēnei mōhiohio te tirohanga (pēnei i ngā reta, ngā tau) te whakarongo rānei (pēnei i te tangata e kōrero ana).

Ka raru pea tēnei āhuatanga i te kura, i te mahi, me ngā whanaungatanga pāpori. Hei tauira, ka uaua pea te ako a te tamaiti kura ki te pānui me te tuhituhi. Engari ehara i te mea ka pāngia ngā tamariki nohinohi anake. Ka pāngia pea ngā tāngata o ngā tau katoa e tēnei āhuatanga. Ka uaua pea te whakaoti tere me te tika i ngā mahi, te maumahara rānei ki ngā mōhiotanga hou.

He aha te tere tukatuka iti o ētahi tāngata? He aha ngā take pūtaiao?

E whakapono ana ngā kairangahau nā ētahi huringa o roto i ō tātou roro tēnei. He rerekē ngā whakaaro mō tēnei.

1. Te Pūkahu Myelin: Ka haere ngā karere mā roto i ngā pūtau io (ngā neuron) i roto i tō tātou roro. Ko ētahi wāhanga o ēnei pūtau io kua hipokina ki tētahi pūkahu i hangaia mai i tētahi matū ngako e kiia nei ko te "Myelin". He rite ki tētahi taupoki kirihou e karapoti ana i tētahi waea hiko. Mā tēnei pūkahu myelin ka tere haere ngā karere. He matotoru tēnei pūkahu i a tātou e tamariki ana, engari ka taea te angiangi haere i a tātou e pakeke haere ana. Kua kitea e ngā kairangahau ka pā te matotoru o tēnei pūkahu myelin ki te "Tere Tukatuka".

2. Ngā Kaituku Rongoā: Koinei ngā karere iti i roto i te roro. Ka haria e ēnei karere matū ngā karere mai i tētahi pūtau io ki tētahi atu. Tērā pea he iti te taumata o ēnei "Kaituku Rongoā" i roto i te roro o ētahi tāngata, kāore rānei e mahi tika. Ka taea hoki e tēnei te whakaroa i te tuku karere.

3. Ngā Whatunga Io: I roto i tō tātou roro, ka huihui ngā pūtau io e mahi tahi ana mō te mahi kotahi hei hanga i tētahi "whatunga." He rite ki tētahi whatunga rori i roto i tētahi tāone. Mena he pai te whakaritenga me te mārama o ēnei rori, ka tere te haere o ngā waka mōhiohio. Engari ki te pōrearea ēnei whatunga io, ka puhoi te haere o ngā mōhiohio.

He mate anō kei te hono atu ki tēnei āhuatanga?

Ehara te puhoi o te tukatuka i te mate, engari he āhua. Heoi, i ētahi wā ka kitea tahitia me ētahi atu ngoikoretanga ako me ngā raruraru hauora hinengaro.

• Mate Kore-Aro/Mate Kore-Hirahira (ADHD): He maha ngā tamariki me ngā pakeke e pāngia ana e te ADHD ka heke te tere tukatuka.
• Dyslexia: He āhuatanga e pā ana ki ngā uauatanga pānui.
• Dyscalculia: He uaua ki ngā pūkenga pāngarau.

Hei tāpiritanga, he maha ngā tamariki he iti te 'Tere Tukatuka' e pāngia ana hoki e te manukanuka . Heoi, kāore anō kia mārama mēnā ko te manukanuka te take o te iti o te 'Tere Tukatuka', mēnā rānei ko te manukanuka nā ngā wero o ngā mahi o ia rā i puta mai i te iti o te 'Tere Tukatuka'.

Ētahi atu āhuatanga e pā ana:

• Mate Autōmia
• Te mate wareware
Te mate hinengaro-ā-hinengaro `(Te mate hinengaro)`

He aha ngā āhuatanga noa o te tangata he iti te tere tukatuka?

Ka rerekē pea ēnei tohu i ia tangata, i ia tau, engari ko ētahi o ngā mea e kitea whānuitia ana kua whakarārangihia ki te ripanga i raro nei.

He huarahi hei whakapai ake, hei whakahaere hoki i tēnei tere?

Ehara te hekenga o te "Tere Tukatuka" i te mea e memeha haere ana i te kaumātuatanga, engari ka piki ake pea. Engari he maha ngā mea ka taea e tātou te mahi hei whakahaere i tēnei āhuatanga. Mā te whakangungu i te roro, ka taea te whakapai ake i tēnei tere ki tētahi taumata. Pērā i te whakakori tinana me te whakapakari i ngā uaua o te tinana.

• Pānuihia ngā pukapuka i ngā wā katoa: Ko te pānui te mahi pai rawa atu mō te roro. Ka nui ake tāu pānui, ka pai ake te whakangungu o tō roro ki te tukatuka i ngā mōhiohio.
• Tākarohia ngā kēmu roro: Ka taea e ngā kēmu pēnei i a Sudoku, ngā panga kupu, te chess, tae atu ki ngā taupānga i runga i tō waea hei whakamātautau i tō mahara me tō tere te āwhina i tēnei. He tauira pai ngā kēmu e taurite ana i ngā āhua, e maumahara ana i ngā raupapa tau, e kimi ana i ngā mea huna i roto i ngā pikitia.
• Kia nui te moe: Ka taea e te roro te mahi pai ina nui te moe. He mea nui te moe pai mō te 7-8 hāora i te pō.
• Kai i ngā kai hauora: Pērā i te motuka e hiahia ana ki te wahie hei whakahaere, me kai tō roro i ngā kai whai kiko hei mahi pai. Kai i ngā kai kei roto ngā matūkai hauora mō te roro pērā i te omega-3 (ika, nati, huawhenua matomato).
• Wehewehea ngā mahi nunui kia iti ake ngā mahi: Ki te mea he mahi nui tāu, kaua e ngana ki te mahi i te wā kotahi. Wehewehea kia iti ake ngā mahi, ka mahi takitahi. Pērā ai, ka māmā ake te whakahaere.

Mena he āwangawanga, he pātai rānei āu mō tō 'Tere Tukatuka', ko te mea pai ko te kōrero ki tō tākuta mō tēnei mea. Māna e hoatu ki a koe te tohutohu me te arataki pai rawa atu.