Kua roa koe e mamae ana i te mamae o te tuara? Ahakoa kua tangohia e koe te rongoā me te whai i te whakaora tinana , kāore anō kia pai ake? Mena koinā, kua kōrero pea tō tākuta ki a koe mō te pokanga e kiia nei ko te "Spinal Fusion". He mea noa te mataku me te manukanuka ina rongo koe i taua ingoa. Engari kaua e mataku. He maimoatanga tēnei ka taea te kawe mai i te whakamarie nui ki tō oranga. I tēnei rā, ka kōrerohia e mātou tēnei mea me te tino māmā, i roto i te huarahi e mārama ai koe.
He whakarāpopototanga noa iho, ko te Spinal Fusion he tikanga pokanga e hono ana i ngā tuaiwi e rua, neke atu rānei, ki roto i te hanganga kotahi, kaha. He rite ki te whakatakoto i te maka ki te ringa whati, ka aukatihia e tēnei tikanga te nekehanga koretake i waenga i ngā tuaiwi e mamae ai te tuara. Ina honoa ngātahitia, ka whakawhāitihia te nekehanga o taua wāhi. Ka whakakorea te mamae me te kore whakamarie i puta mai i ngā io, ngā hononga, me ngā uaua e karapoti ana.
He aha i hiahiatia ai tēnei momo pokanga?
Ko te tikanga, ka tūtohu ngā tākuta i tēnei pokanga hei huarahi whakamutunga. Arā, mēnā kāore e taea te whakahaere i te mamae mā te whakamahi i ngā maimoatanga pēnei i ngā rongoā, te whakaora tinana, me ngā werohanga steroid . Waihoki, i mua i te mahi i tēnei pokanga, me kimi e te tākuta te take o tō mamae.
Mena nā tētahi o ngā āhuatanga e whai ake nei i puta ai tō mamae tuara, mā tēnei pokanga pea koe e whakaora nui.
| Āhuatanga hauora | He whakamārama māmā |
|---|---|
| Mate kōpae pirau | Ka puta te mamae ina memeha te 'kōpae' ngohengohe i waenganui i ngā tuaiwi, ā, ina mirimiri ngā wheua tetahi ki tetahi. |
| Whati | He wheua whati i te tuaiwi nā tētahi aituā, nā tētahi atu take rānei. |
| Te korokoro | Te piko taha rerekē o te tuaiwi. |
| Te whakatōtōtanga o te tuaiwi | Te pēhanga o ngā io nā te whaiti o te awa e haere ana te taurakira. |
| Te Spondylolisthesis | Te paheke whakamua o te tuaiwi. |
| Ngā pukupuku, ngā mate tuaiwi rānei | Ngā pukupuku me ngā mate pāwera o te tuaiwi, o ētahi atu rānei, e pāngia ana e te mate pukupuku. |
Me pēhea tā tātou whakarite i mua i te pokanga?
Tata ki te wiki i mua i te pokanga, me whai whakamātautau toto koe me te hihi-X o tō tuara .
Mā tō tīma hauora koe e whakamārama i ngā kōrero katoa mō te pokanga. Kaua e mangere ki te pātai atu i ngā pātai āu, i ngā mea rānei kāore koe e mārama ana. He āwhina nui hoki tēnei ki te tākuta mēnā he mōhio koe.
Whakaarohia ēnei mea i ētahi rā i mua i te pokanga:
- Kia mōhio koe ki te wā tika hei tae atu ki te hōhipera. Whakaritea kia tikina koe e tetahi, kia haria hoki koe ki te kāinga.
- Pātai atu ki tō tākuta mō ngā rongoā ka taea e koe te tango, me ngā rongoā kāore e taea e koe te tango i ngā rā i mua i te pokanga, ka tikina he rārangi. Ko ētahi rongoā, pērā i te aspirin, ka whakanui ake i te toto, ā, me mutu. Kia maumahara, kaua rawa e mutu te tango i tētahi rongoā me te kore whakaaetanga a tō tākuta.
- Kimihia he aha ngā mea ka taea e koe te kai me te inu i mua i te pokanga, me te roa hoki me nohopuku koe.
- Hangaia ētahi huringa iti ki tō whare. Nā te mea kāore pea koe e taea te piko, te hiki rānei mō tētahi wā, he māmā ake te tiki i ngā mea pēnei i te nohoanga wharepaku teitei, he tūru kaukau, he hu e ngāwari ana te mau, me te ringaringa hei kohi i ngā taonga kua taka.
Me pēhea te mahi i te pokanga?
E rua ngā huarahi matua e taea ai te mahi pokanga honohono tuaiwi. Ko tētahi mā te tapahi i te puku (hononga o mua), ko tētahi mā te tapahi i te tuara (hononga o muri). Mā tō tākuta e whakatau te tikanga pai rawa atu i runga i tō āhua.
I muri i te tapahi, ka āta nekehia ngā uaua me ētahi atu kiko e te taote pokanga ki tahaki kia tae atu ki te tuaiwi. Kātahi ka tangohia te hononga kua pakaru i waenganui i ngā tuaiwi e puta ai te mamae.
Muri iho, ka whakamahia ngā tīwiri, ngā tokotoko, ngā hononga wheua rānei hei hono i ngā tuaiwi e rua, hei pupuri hoki i a rātou kia mau tonu. Ka taea te tango i tēnei hononga wheua mai i tētahi atu wāhanga o tō tinana (ko tō wheua hope te tikanga). He hononga wheua rānei mai i tētahi atu (kohinga kaituku). I ētahi wā, ka werohia ki roto i te wheua tētahi matū motuhake e kiia nei ko te "pūmua morphogenetic wheua" e whakaoho ana i te tipu o te wheua.
E hia ngā hāora ka roa pea tēnei pokanga katoa.
Ka taea e tēnei pokanga te whakaputa raruraru?
Pērā i ngā pokanga katoa, he tūponotanga kei reira, engari he mea nui kia mahara he tino iti aua tūponotanga .
Ko ngā mōrearea noa ko te toto, te pupuhi toto, te mate pukupuku, te mamae, me ngā mōrearea e pā ana ki te rongoā whakamoe.
Hei tāpiritanga, he maha ngā raruraru e pā ana ki tēnei pokanga:
- Te kino o ngā io : Ka pā mai pea te ngoikore o te waewae i tēnei, engari he tino onge te korenga o te nekehanga.
- Pseudarthrosis: Ko te tikanga o tēnei, i ētahi wā, kāore ngā wheua e hono ana ki te hononga e hono pai ana tetahi ki tetahi. Mēnā ka puta tēnei, ka hoki mai anō te mamae o te tuara i roto i ētahi marama.
- Ngā uauatanga o te tāmi wheua: Mena he wheua i tangohia mai i tētahi kaituku, he iti noa te tūponotanga ka pangia, ka whakakahoretia rānei e te tinana.
Ka taea e koe te āwhina ki te ārai i ētahi o ēnei raruraru, inā koa mā te mōhio ki ngā tohu o te mate.
Mena kei a koe ēnei tohu, waea atu ki tō tākuta tonu:
* He pupuhi nui, he whero, he pūkahukahu rānei huri noa i te patunga pokanga.
* Te kirika (neke atu i te 100 nekehanga Fahrenheit).
* Mena kei te kino haere te mamae.
* Ki te mātao koe, me te wiriwiri hoki (pērā i te wā e pāngia ana koe e te rewharewha).
Te wā whakaora i muri i te pokanga
Me noho koe ki te hōhipera mō ētahi rā i muri i te pokanga. E whā pea ngā rā i te nuinga o te wā. Heoi, ka rerekē pea tēnei wā i runga i tō hauora me ētahi atu āhuatanga hauora.
I tēnei wā, ka honoa koe ki ngā mīhini e aroturuki ana i ngā mea pēnei i tō tere manawa. Ka tāpirihia hoki ētahi ngongo ki a koe.
- He aho IV i roto i tō ringa: Koinei te wāhi ka hoatu ai he wai, he paturopi, me ngā rongoā whakamamae.
- Te katere epidural: Ka whiwhi ētahi tāngata i te rongoā mamae mā roto i tētahi ngongo angiangi e whakanohoia ana ki roto i ō rātou tuara.
- Te kātene mimi:Tērā pea ka uaua ki a koe te ara ake me te haere ki te wharepaku i ngā rā tuatahi, nō reira me waiho pea tēnei kia mau tonu. Ahakoa he ahua kore whakamarie tēnei, he mea nui kia noho puku koe kia ora rā anō tō tuara.
I a koe i te hōhipera, ka toro atu ngā kaiwhakaora tinana me ngā kaiwhakaora mahi ki a koe. Mā rātou koe e ako ki te ara ake i te moenga, te noho ki runga i te tūru, me te hikoi tika . I mua i tō hokinga ki te kāinga, ka tangohia he hihi-X o tō tuara hei tirotiro mēnā i angitu te pokanga. Me hoki mai koe i roto i te 10 ngā rā kia tangohia ō tuitui. Kātahi ka hoki mai koe ki te kite i te tākuta mō ngā haerenga whai muri i te 4-6 wiki, 6 marama, 1 tau, me te 2 tau.
Kia maumahara, me whakapau kaha, me whakapau kaha hoki te ora mai i te pokanga tuara. E ono marama ki te tau pea te roa hei whakaora katoa. Me haere tonu te whakaora tinana ahakoa kua puta koe i te hōhipera. Mō ngā marama tuatahi e ono, kaua e piko, e takahuri, e hiki i tetahi mea taumaha . Kaua e hiki i tetahi mea taumaha atu i te pounamu wai iti. Nō reira, me tuku pea e koe tō whānau ki te mahi i ētahi o ngā mahi o te whare mō tētahi wā!
Karere Tangohia ki te Kāinga
- He pokanga nui te Spinal Fusion e mahia ana mō te mamae nui o te tuara i ngā wā kāore i angitu ētahi atu maimoatanga.
- He mea tino nui te whakarite pai i mua i te pokanga. Kōrerohia ngā mea katoa ki tō tākuta, kia pai ai te noho o tō kāinga.
- He nui te wā me te whakapau kaha ki te whakaora. Me whai i ngā tohutohu whakaora tinana kia tika.
- Kia mataara ki ngā tohu o te mate, pērā i te pupuhi o te patunga me te kirika. Ki te kite koe i tētahi mea pēnei, waea atu ki tō tākuta tonu.
- He mahi tahi tēnei. Me mahi tahi koe, tō tākuta, ngā kaiwhakaora hinengaro, me tō whānau i tēnei haerenga. Kia anga atu ki tēnei wero me te kore e wehi.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero