He tokomaha te hunga e hiahia ana kia ataahua, kia parauri hoki. I ētahi wā, e pai ana tātou katoa ki te whai kanapa koura, ki te kiri pōuri ake rānei. Nō reira, mō tēnei, ka noho ētahi i roto i te rā mō ngā hāora, e kiia nei ko te 'tanning'. Engari he pai rawa atu mō te kiri? Kāore. Tērā tētahi tikanga he mano ngā wā haumaru ake, he tere ake, ā, he ataahua ngā hua i te tahu i te rā. Koia te "Sunless Tanning". He whakarāpopototanga noa iho, he tanning hangai i te kiri me te kore e pāngia e te rā.
E rua ngā huarahi matua hei whakamārama i te kiri me te kore e pāngia e te rā
Ko ngā hua whakakā kiri kore-rā e kōrerohia nei e tātou ka taea te wehewehe ki ngā wāhanga matua e rua.
1. Ngā Paraihe Whakapaipai: He rite ēnei ki te mea hanga kanohi. Ka taea e koe te pani i ngā wā katoa e hiahia ana koe, kātahi ka horoia ki te hopi i te mutunga o te rā.
2. Ngā kiri kiri kore-rā : Ka whakapōuritia e ēnei te paparanga o runga o te kiri mō te wā poto. He rite ki te huri i te tae o te kiri. Ka memeha haere tēnei tae i te mea ka marere ngā pūtau kiri mate.
He tokomaha ngā tākuta kiri e tohutohu ana i ā rātou tūroro kia whakamahi i ngā hua pēnei mēnā e hiahia ana rātou ki te whakamārama i ō rātou kiri. Nā te mea he nui ake te haumaru o ēnei tikanga i te pānga tika ki te rā, te haere rānei ki te whare tanning me te pānga ki te hihi ultraviolet (UV) horihori.
Ngā momo paraihe ka taea te horoi atu
Ka taea te whakamahi i ēnei hei mea hanga kanohi noa, hei whakamahi mō tētahi huihuinga motuhake, hei whakanui i tētahi rōpū, hei whakamahi rānei i ia rā hei whakakanapa i tō mata, i ō waewae, i tō tinana hoki. He maha ngā momo.
| Momo parahi | Ngā tohu motuhake me te pehea te whakamahi |
|---|---|
| Paura (Paura Parahi) | He tino māmā ēnei ki te whakamahi. Ka taea e koe te pania i ia wā, i ia wā, kia nui ake ai te tae. Ka taea e koe te pania ki tō mata katoa, ki tō ihu, ki ō paparinga, ki tō rae hoki. |
| Ngā Kiri Parahi | He uaua ake te pani atu i te paura. I ētahi wā, kāore e ōrite ngā hua. Ki te kore e pania tika, ka huri pea tō kiri ki te karaka. |
| Ngā Pūwero Rehu | He tino māmā te whakamahi i ēnei. Ka taea e koe te rehu tere ki tō mata, ki tō kaki, me tō uma. Ka taea hoki e koe te rehu ki runga i muri i te paninga o te meikitanga hei hoatu i te tae. |
| Ngā Parahi Rākau | Pērā i te rākau whakamāori. Ka taea e koe te pani tika atu ki ō waewae kia kanapa tonu. Ka taea e koe te whakamahi me te concealer hei huna i ngā ira me ngā uaua pungawerewere i ō waewae. |
Kia maumahara, ka taea e ēnei mea whakarewa te whakapoke i ngā kākahu . Nō reira, ka taea e koe te karo i te whakapoke i ō kākahu mā te pania me te tatari kia maroke rawa i mua i te whakakakahu.
Ngā Kiri Kore-Rā e Whakapōuri ana i te Kiri
Kei roto i ēnei momo hua, tae atu ki ngā hinu kiri, ngā rehu, ngā kirikiri, me ngā mousse, he matū e kiia nei ko te dihydroxyacetone (DHA) . Kaua e manukanuka, he huka tino haumaru te DHA hei whakamahi.
He whakarāpopototanga noa iho, ka tauhohe tēnei DHA ki ngā pūmua i te paparanga o runga o tō tātou kiri (te kiri o waho) hei hoatu i te kiri he tae pōuri mō te wā poto, arā, he 'kiri parauri rūpahu'. I te mea ka memeha haere ngā pūtau kiri mate, ka memeha haere tēnei tae i roto i te toru ki te whitu rā.
Ko tēhea o ēnei te momo pai rawa atu?
- Ngā hinu kiri : He tino ngāwari te pani, ā, he maeneene te hora ki te kiri.
- Heri: Ka maroke wawe, ā, kāore e piri ki te kiri.
- Ngā rehu: He uaua te whakamahi ko koe anake, me āwhina pea koe e tetahi. Engari he ngāwari noa te whakamahi ki ngā wāhi pēnei i te mata me te kaki.
- Mousse: Kāore ēnei i te tino makuku . Nō reira, ahakoa he pai mō te kiri hinuhinu, kāore i te tino pai mō te kiri maroke. Waihoki, i te memeha haere o te tae, kāore pea e memeha ōrite, ā, tera pea he āhua papatahi i ētahi wāhi.
Kei reira ētahi kaiwhakakiri kiri kāore he rā e whakanui haere ana i te kiri parauri, i roto i ētahi rā. He pai ēnei mō te hunga hou ki ēnei mea, mō te hunga rānei kāore e hiahia ki te whiwhi kiri parauri hohonu i te wā kotahi.
Hei whakatutuki i ngā hua pai rawa atu, he mea nui tēnei whakaritenga!
He rerekē te paninga o te hinu kiri kore rā ki te paninga o te hinu parauri whakapaipai, me whakarite pai te paninga o te hinu kiri kore rā, ki te kore ka kino ngā hua.
- Hipanga 1: Te whakawāki, te heu rānei: Ki te mea kei te whakawāki, kei te heu rānei koe, me mahi i te rā i mua i tō whakaaro ki te pani i te kiri taira.
- Hipanga 2: Whakakore i te kiri: I mua i te paninga o te kiri tanner, kaukau, ka whakakore i te kiri. Mā tēnei ka tangohia ngā pūtau kiri mate, ā, ka āwhina i te kiri tanner kia mimiti ōrite ki roto i tō kiri.
- Hipanga 3: Kia aro nui ki ngā wāhi maroke: Mirimiri paitia ngā wāhi tino maroke pēnei i ngā tuke, ngā turi, ngā pona waewae me ngā ringaringa , nā te mea koinei ngā wāhi ka pupū ake ai te kiri taika ka huri hei tae pouri, karaka rānei.
- Hipanga 4: Kaua e whakamahi i te hinu whakamakuku: I muri i te kaukau me te horoi, kaua e pania he hinu whakamakuku, he hinu whakangawari rānei. Ka taea e ēnei te whakararu i te kaha o te kaitā kiri ki te mimiti tika ki roto i te kiri.
- Ko te mea anake e kore e taea: Me pania he hinu whakamakuku māmā ki ngā wāhi tino maroke, pērā i ngā ringaringa, i ngā waewae rānei, i mua i te paninga o te hinu whakakoi kiri. Mā tēnei ka ārai i aua wāhi kei mimiti rawa te hinu whakakoi kiri, ā, ka pouri ake te tae.
Me pēhea te whakamahi tika i te Sunless Tanner?
1. Whakamātautau Ārai: I mua i te paninga ki tō tinana katoa, whakamātauria ki tētahi wāhi iti o tō kiri kia kitea ai mēnā he mate pāwera koe ki taua mea. Ahakoa kāore te nuinga o te tangata e mate pāwera ki te DHA, ko ētahi tāngata ka mate pāwera ki ngā kakara, ki ngā matū tiaki rānei kei roto. Mēnā ka pāngia koe e tētahi mate pāwera, me toro atu ki tō tākuta tonu.
2. Te Whakarite: Herea ō makawe ki te hiku hoiho. Mauria he kākahu tawhito, he bikini tawhito rānei. Ka taea e te kaiwhakakiri kiri te horoi i ō kākahu i mua i te maroke.
3. Mauria he karapu: Mauria he takirua karapu rapa e mau pai ana hei ārai i te poke o ō ringaringa.
4. Tikanga whakamahi: Rūrūtia te hua kia pai, ka pania ki ō waewae, ringa, me te tinana mā roto i ngā nekehanga porohita. Mā tēnei ka whakakorea te āhua whiri. Mā te paninga ōrite ki tō kiri katoa ka puta he āhua ataahua, he āhua tūturu.
5. Mata me ngā ringaringa/waewae: Ina pania ki te mata, pania kia iti iho i te tinana. Ki te pouri rawa te mata, ka kino te āhua. I muri i te tango i ngā karapu, pania he iti o te hinu whakakoi ki te tuara o tō ringaringa, ka mirimiri i ō ringaringa. Kia tūpato kei pā ki ngā kapu o ō ringaringa. Whakamahia he kakahu haukū hei muru i te hinu whakakoi nui i runga i ngā kopa o ō ringaringa me ngā hononga o ngā ringaringa. Kia tino tūpato hoki ina pania ki ō waewae me te taha o ō pona waewae.
Me aha mēnā ka puta mai ngā paru, ā, i muri i te putanga mai o aua paru
Ahakoa tō tūpato, i ētahi wā ka puta he ira pango ki ngā wāhi pēnei i ō ringaringa me ō pona waewae. Mēnā ka tupu tēnā, ka taea e koe te whakamama i te tae mā te pani i te hauwai waikura, te houra tunutunu, te paraihe niho mā rānei ki aua wāhi.
Kia roa ake ai tō kiri parauri, pania he hinu whakamākū i ia wā . Mā te kaukau pinepine i roto i ngā puna kaukau, i ngā kaukau wera, i te moana rānei ka tere memeha haere tō kiri parauri.
He mea tino nui tēnei: Ahakoa kua parauri tō kiri i tēnei ara , kāore e tiaki i a koe i te rā. He rerekētanga noa iho tēnei o te paparanga o runga o tō kiri. Nō reira, me whakamahi koe i tētahi pare rā pai me te SPF 30 pea i ia wā ka haere koe ki waho. Kaua e tinihangatia kia kaua e mau i tētahi pare rā. Ka kino rawa atu pea tō kiri. Pātai atu ki tō tākuta mō ētahi atu kōrero e pā ana ki te pare rā.
Karere Tangohia ki te Kāinga
- He nui ake te haumaru o ngā tikanga whakakākahu kiri kāore he rā i te pānga ki te rā, ki ngā hihi UV rānei.
- E rua ngā momo matua: Ko ngā mea whakarewa parahi ka horoia pērā i te mea hanga-ake, me ngā mea tanning kore-rā (kei roto ko te DHA) ka whakapoke i te kiri mō te wā poto.
- Hei whakatutuki i te hua tino pai, tino ōrite hoki, he mea nui kia horoia rawatia te kiri i mua i te paninga o te tanner.
- I mua i te paninga o tētahi hua hou ki tō tinana katoa, me whakamātau koe i tētahi wāhi iti o te kiri.
- Ko te mea nui: Kāore te kiri parauri e puta mai i ēnei tikanga e tiaki i a koe i te rā. Nō reira, me whakamahi tonu i te hinu ārai rā me te SPF 30, neke atu rānei, ina haere koe ki waho.
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