Me kōrero tātou mō te materoto? He aha i nui ake ai te mōrearea o ētahi tāngata?

He mano ngā moemoeā a te whaea e tumanako ana kia noho hei whaea mō te pēpi e tipu ana i roto i tōna kōpū. Whakaarohia, ko te noho me aua moemoeā mō ngā wiki, ngā marama, kātahi ka pakaru ohorere aua tumanako katoa he mamae e kore e taea te whakamā. He wheako mamae te mate whānau. Ko te pouri e whai ake nei, te whakaaro o te korenga, me ngā pātai he aha i pā ai tēnei ki ahau, ka whakapōuri i te tini o te tangata. Engari he aha i tino tupu ai tēnei? He he tēnei nā tetahi?

He aha tonu te whakatahe?

He nui ake te kitea o ngā mate pāwera i tā te nuinga o te tangata e whakaaro nei. E ai ki ngā tatauranga, tata ki te kotahi i roto i te whā (1/4) o ngā hāputanga kua whakapumautia ka mutu ki te mate pāwera. He tino teitei tēnei mōrearea i ngā marama tuatahi e toru o te hāputanga (te toru marama tuatahi) .

He māmā noa iho, ko te mate pāwera he wā ka mutu te tipu o te pēpi, ka wehe atu i te kōpū i mua i te 20 wiki o te hapūtanga. I te nuinga o te wā, he uaua ki te kimi i tētahi take motuhake. I te nuinga o te wā, ka puta mai i tētahi raruraru matapōkere o ngā ira o te pēpi. Ko te tikanga kāore te pēpi e whanake tika . Ehara i te mea he hē nā te whaea. Ehara i te mea nāu i mahi, nāu i kai, nāu i mahi rānei. He mea nui kia mārama ki tēnei.

Ehara te materoto i te ngoikore o tō tinana, o āu mahi rānei. He mea tupu noa iho tēnei e kore e taea te whakahaere .

He aha i nui ake ai te mōrearea o ētahi tāngata ki te materoto?

Ahakoa he maha ngā mate pāwera e puta noa mai ana, ka taea e ētahi āhuatanga hauora me ngā āhuatanga te whakanui ake i tēnei mōrearea. Me titiro tātou ki ēnei.

Te āhua noho me ngā tikanga

Mā te momi hikareti, te inu nui i te waipiro, me te whakamahi i ngā raau taero ka nui ake te tūponotanga o te whānautanga tamariki. Nō reira, he mea nui kia karohia rawatia ēnei mea mēnā kei te ngana koe kia hapu, kei te hapu rānei.

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He raruraru kei te pā ki te urunga atu ki te tiaki hauora?

He take tairongo tēnei engari he mea nui. Kua whakaatuhia e ngā rangahau i ngā whenua pēnei i te Hononga o Amerika, e 43% te nui ake o te tūponotanga o ngā wāhine mangu ki te pāngia e te mate whānau i ngā wāhine mā. Ehara i te mea ko te horapa o ngā mate pēnei i te mate huka me te momona anake i waenganui i a rātou te take o tēnei, engari ko ngā rerekētanga hoki o te kounga me te urunga atu ki te tiaki hauora e whiwhi ana rātou.

Ahakoa i roto i a Sri Lanka, ka kitea tonutia ēnei rerekētanga. Ka rerekē pea te manaaki e whakawhiwhia ana ki te whaea hāpu i runga i ngā āhuatanga pēnei i te uauatanga ōhanga, te taumata mātauranga, te rohe noho (te rerekētanga i waenga i te taiwhenua me te tāone), me te urunga atu ki ngā whare hauora pai.

He mea nui te tiaki tika i mua i te whānautanga mō te hauora o te hāputanga. Ko te tikanga o tēnei ko te haere ki ngā wāhi rongoā auau mai i te rā e hapu ana koe, te whai i ngā tohutohu a tō tākuta, me te whiwhi i ngā whakamātautau e tika ana . I ētahi wā, ka karohia pea ēnei wāhi rongoā e ētahi tāngata nā te kore inihua, nā ngā āwangawanga pūtea, nā te kore hōhipera tata, nā te wehi rānei mō te tiaki ka riro i a rātou mai i ngā tākuta.

Ki te pāngia koe e tētahi mea rerekē i tō hapūtanga, pērā i te toto nui, te mamae nui rānei, kaua e whakaroa ki te haere ki te rūma whawhati tata (ETU) o te hōhipera . Mā te maimoatanga wā tika ka taea te whakaora i tō pēpi i ētahi wā.

Me pēhea te karo i te pouri i muri i te whānautanga?

Ka roa ake pea te wā e ora ai te hinengaro i muri i te materoto i te ora tinana. Ka haere mai, ka haere te pouri, te riri, me te koretake, pērā i ngā ngaru. I ētahi rā ka pai tō āhua, engari i tētahi atu rā ka hiahia anō koe ki te tangi i te iti noa o te tohu o te pouri. He mea noa ēnei kare ā-roto katoa.

• Hoatu he wā ki a koe anō: Tukua koe kia pouri, kia tangi. Ehara tēnei i te mea ka pai ake i roto i te rā kotahi, e rua rānei.
• Kōrero ki tō hoa: Nōu tēnei pouri, nō rāua hoki. He mea tino nui kia noho tahi kōrua i tēnei mamae .
• Kōrero ki tētahi e whakawhirinaki ana koe: Kōrero ki tētahi e mārama ana ki a koe, pērā i tō hoa pai, whaea, tuahine rānei, mō ngā mea kei roto i tō hinengaro.
• Kia maumahara ehara i te mea ko koe anake: he maha atu anō ngā wāhine kua pā ki tēnei wheako pērā i a koe.
• Rapua he tohutohu hauora: Ki te kore e taea e koe te aro atu ki tēnei pouri, kōrero ki tō tākuta mōna. Ka taea e ia te āwhina i a koe ki te rapu tohutohu hinengaro mēnā e tika ana.

He mea noa te pōuri ake i te tata mai o tō rā whānau, i te kitenga rānei i te whānautanga o te pēpi a tō hoa i taua wā. Engari i roto i te wā, ka whiwhi koe i te kaha ki te whakahaere i taua mamae.