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Balanced Diet
Medical advice on how to prepare a balanced diet for a healthy body.
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Balanced Diet — ꯃꯦꯗꯤꯀꯦꯜ ꯑꯥꯔꯇꯤꯀꯂꯁꯤꯡ꯫ (114)
🩺 Balanced Diet
🩺 Balanced Diet
ꯀꯦꯇꯣꯞꯔꯣꯐꯦꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
🩺 Balanced Diet
ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ! ꯗꯤ.ꯀꯦ.ꯑꯦ.(ꯗꯥꯏꯕꯦꯇꯤꯛ ꯀꯦꯇꯣꯑꯦꯁꯤꯗꯣꯁꯤꯁ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯖꯤꯅꯁꯤ
🩺 Balanced Diet
ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯄ꯭ꯔꯣꯇꯤꯟ ꯁꯤ ꯋꯥꯠꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
🩺 Balanced Diet
ꯅꯍꯥꯛꯀꯤ ꯏ ꯑꯗꯨ ꯐꯖꯅꯥ ꯆꯦꯟꯊꯈꯤꯕ꯭ꯔꯥ? ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯦꯁ ꯋꯥꯠꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
🩺 Balanced Diet
ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯦꯄꯣ ꯕꯤ ꯇꯦꯁ꯭ꯠ (ꯑꯦꯄꯣꯂꯤꯄꯣꯞꯔꯣꯇꯤꯟ ꯕꯤ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
🩺 Balanced Diet
ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ AFP ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ! ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯈꯉꯁꯤ (ꯑꯂꯐꯥ-ꯐꯦꯇꯣꯞꯔꯣꯇꯤꯟ ꯇꯦꯁ꯭ꯠ)
🩺 Balanced Diet
ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕ꯭ꯔꯥ? ꯌꯨ.ꯄꯤ.ꯁꯤ.ꯑꯥꯔ.ꯒꯤ ꯇꯦꯁ꯭ꯠ (ꯌꯨꯔꯤꯟ ꯄ꯭ꯔꯣꯇꯤꯟ ꯀ꯭ꯔꯤꯌꯦꯇꯤꯅꯤꯟ ꯔꯦꯁꯤꯑꯣ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!
🩺 Balanced Diet
ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯂꯩꯕ꯭ꯔꯥ? ꯁꯤ.ꯑꯥꯔ.ꯄꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ (ꯁꯤ-ꯔꯤꯑꯦꯛꯇꯤꯕ ꯄ꯭ꯔꯣꯇꯤꯟ ꯇꯦꯁ꯭ꯠ)ꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ꯫
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ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯅꯗꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯂꯩꯕ꯭ꯔꯥ? (ꯌꯨꯔꯤꯟ ꯄ꯭ꯔꯣꯇꯤꯟ ꯇꯦꯁ꯭ꯠ) - ꯀꯤꯗꯅꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯔꯤ ꯑꯃꯥ꯫
🩺 Balanced Diet
ꯅꯍꯥꯛꯀꯤ ꯀꯦꯇꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯂꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
🩺 Balanced Diet
ꯃꯁꯤꯒꯤ ‘ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ’ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕ꯭ꯔꯥ? ꯂꯥꯏꯄꯣꯞꯔꯣꯇꯤꯟ (ꯀ)ꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯂꯁꯤ!
🩺 Balanced Diet
ꯅꯍꯥꯛꯀꯤꯁꯨ ꯀꯟꯁꯇꯤꯄꯤꯑꯦꯟꯁꯤꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯐꯤꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
🩺 Balanced Diet
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯅꯈꯣꯌꯒꯤꯗꯃꯛ ꯀꯦꯇꯣ ꯗꯥꯏꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯂꯁꯤ!
🩺 Balanced Diet
ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯁꯨꯄꯔ ꯐꯨꯗ ꯑꯃꯥ! ꯀꯣꯇꯦꯖ ꯆꯦꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ꯫
🩺 Balanced Diet
ꯅꯍꯥꯛꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯐꯨꯗ ꯏꯅꯁꯦꯛꯌꯨꯔꯤꯇꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
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