Mukamva mawu oti 'bipolar', kodi mumaganiza za munthu amene mwadzidzidzi amakwiya kenako n’kumwetuliranso? Anthu ambiri amaona kuti ndi kusintha kwa maganizo, kapena "kusintha kwa maganizo." Ngakhale kuti pali zoona zenizeni m’nkhaniyi, si zoona zonse. Bipolar ndi matenda amisala ozama kwambiri omwe amafunika kumvedwa. Choncho tiyeni tikambirane momveka bwino, mwachidule, ngati kuti tikulankhula ndi mnzanu.
Kodi ndi zoona kuti malingaliro amakwera ndi kutsika m'njira ina mu matenda a bipolar?
Iyi ndi nkhani yolakwika kwambiri. Matenda a bipolar kale ankadziwika kuti ``Manic Depression.'' Sizophweka monga momwe mungaganizire, ndipo si chinthu chomwe chimachitika mwanjira ina. Anthu ena amatha kuona zizindikiro za kusokonezeka maganizo komanso kuvutika maganizo nthawi imodzi. Tangoganizirani, wina akumva chisoni kwambiri komanso wopanda chiyembekezo nthawi imodzi, koma nthawi yomweyo amakhala ndi mphamvu zodabwitsa komanso kusowa tulo. Zizindikiro zosakanikirana ngati zimenezo zingachitikenso.
Komanso, malingaliro amenewa samabwera mwanjira ina iliyonse. Anthu ena amangoona zizindikiro kamodzi kapena kawiri pachaka. Ena amatha kuziona miyezi ingapo iliyonse. Choncho, sizingadziwike.
Kodi matenda a bipolar ndi mtundu womwewo wa matenda?
Ayi. Pali mitundu ikuluikulu ingapo ya matenda a bipolar . Tiyeni tiwone zomwe zili.
| Mtundu wa matenda (Mtundu) | Kufotokozera Mwachidule |
|---|---|
| Matenda a Bipolar I | Anthuwa amakumana ndi zochitika zamisala zomwe zimatha kwa masiku osachepera 7. Izi zitha kukhala zoopsa kwambiri moti angafunike kugonekedwa kuchipatala. Amakumananso ndi zochitika zamisala zomwe zimatha kwa milungu iwiri kapena kuposerapo. Nthawi zina, kusangalala kumatha kuchitika kokha kapena kuphatikiza kusangalala ndi kuvutika maganizo. |
| Matenda a Bipolar II | Kuvutika maganizo kumachitikanso pano. Komabe, kukwera kwa maganizo komwe kumatsatira sikuli koopsa kwambiri monga momwe zimakhalira mu Bipolar I. Izi ndi zochepa. Matendawa amatchedwa hypomania. |
| Matenda a Cyclothymic | Apanso, malingaliro amakwera ndi kutsika, koma mkhalidwe wa kusokonezeka maganizo ndi kupsinjika maganizo ndi wofatsa kwambiri. Izi zikutanthauza kuti zizindikiro zake sizowopsa kwambiri. |
Kodi izi zitha kuzindikirika poyesa magazi?
Funso limene anthu ambiri amafunsa ndi ili. Zoona zake n'zakuti, palibe mayeso amodzi omwe angathandize kuzindikira matenda a bipolar. Dokotala wanu adzagwiritsa ntchito zinthu zingapo kuti athandize kuzindikira matendawo.
- Ndikukufunsani za zizindikiro zanu.
- Kulankhula za mbiri ya matenda anu ndi a banja lanu.
- Kuyezetsa thupi lonse kumachitika.
- Mungafunikenso kuyesedwa magazi kuti muwone ngati pali matenda ena omwe angayambitse zizindikiro zanu (monga mavuto a chithokomiro).
Akachita zonsezi, amafufuzanso ngati zizindikiro zanu zikugwirizana ndi zomwe zili mu `DSM-5`, buku lapadera lothandizira matenda lomwe limagwiritsidwa ntchito ndi madokotala amisala.
Kodi palibe mankhwala a matenda a bipolar?
Ayi ndithu! Lingaliro ili ndi lolakwika kwambiri. Pali mankhwala omwe angathandize kwambiri kuthana ndi vuto la bipolar .
- Mankhwala: Mankhwala amagwira ntchito bwino kwambiri pa izi. Dokotala wanu angakupatseni mankhwala monga:
- Zolimbitsa mtima
- Mankhwala oletsa kuvutika maganizo
- Mankhwala oletsa kukwiya
- Chithandizo cha maganizo : Izi zimatchedwanso chithandizo cha kulankhula. Zingakuthandizeni kuthana ndi zizindikiro zanu. Nazi zina zomwe mungaphunzire:
- Momwe mungapewere zinthu zomwe zimayambitsa zizindikiro.
- Momwe mungapemphere thandizo mukafuna thandizo.
- Momwe mungadziwire zizindikiro zisanafike poipa kwambiri.
Chofunika kwambiri ndikugwiritsa ntchito mankhwala omwe mwapatsidwa monga momwe dokotala wanenera komanso kutenga nawo mbali mu psychotherapy. Zinthu ziwirizi zikaphatikizidwa, zotsatira zake zimakhala zabwino kwambiri.
Kodi izi zimachitika kwa akuluakulu okha?
Ayi. Matenda a bipolar angakhudze akuluakulu komanso ana ndi achinyamata . Komabe, ngati mwana ali ndi vutoli, zimakhala zovuta kulizindikira chifukwa likhoza kuchitika limodzi ndi matenda ena amisala, monga ADHD (attention deficit hyperactivity disorder). Ngati mwana kapena wachinyamata ali ndi matenda a bipolar, chithandizo chimakhala chofanana ndi cha akuluakulu. Izi zikutanthauza kugwiritsa ntchito mankhwala ndi psychotherapy.
Kodi bipolar ndi chinthu chomwe chimangokhudza maganizo okha?
Iyi ndi njira ina yolakwika. Matendawa amakhudza osati momwe mukumvera, komanso mphamvu zanu, tulo, zolankhula, malingaliro, ndi khalidwe lanu. Tiyeni tiwone momwe izi zimasinthira panthawi ya kusokonezeka maganizo ndi kuvutika maganizo.
| Khalidwe | Panthawi ya kusokonezeka maganizo | Panthawi ya kuvutika maganizo |
|---|---|---|
| Mphamvu | Kumva mphamvu zosazolowereka, kusatha kuyimirira. | Thupi lopanda moyo, kutopa kosalekeza. |
| Kugona | Kusowa tulo tambiri (kusamva kutopa ngakhale mutagona maola angapo). | Kugona kwambiri, kapena kusagona mokwanira. |
| Kulankhula | Kulankhula mwachangu kwambiri komanso mosalekeza. | Kuchepa kwa kulankhula, kulankhula pang'onopang'ono. |
| Khalidwe | Khalidwe loopsa (kugwiritsa ntchito ndalama zambiri, khalidwe loopsa la kugonana). | Kutaya chidwi ndi zinthu zomwe munkasangalala nazo kale, kudzipatula ku gulu. |
Malingaliro ena olakwika ndi nkhani zenizeni
- Kodi palibe chisonkhezero chomwe chimachokera ku mibadwomibadwo?
Ndipotu pali chikoka cha majini pa izi. Ngati wina m'banjamo ali ndi matenda a bipolar, chiopsezo choti ena adwale matendawa chimakhala chachikulu. Komabe, si chifukwa chokhacho. Chingachitikenso mwa munthu amene alibe achibale.
- Kodi mowa ndi mankhwala osokoneza bongo sizimakhudza?
Mowa kapena mankhwala osokoneza bongo sizimayambitsa matenda a bipolar. Komabe, kugwiritsa ntchito kwawo kungapangitse kuti zizindikirozo zikhale zovuta kwambiri ndipo kungachepetse kuyankha kwa mankhwala.
- Kodi pali kugwirizana kulikonse ndi kupsinjika maganizo?
Zogwirizanadi. Zinthu monga kupsinjika maganizo kwambiri ndi zochitika zoopsa zimatha kukhala chifukwa chachikulu cha zizindikiro za bipolar. Ndikofunikira kwambiri kuyesa kuthana ndi kupsinjika maganizo kudzera mu zinthu monga yoga ndi kusinkhasinkha.
- Kodi aliyense amene ali ndi vuto la bipolar ayenera kugonekedwa m'chipatala?
Ayi. Pali anthu ambiri omwe amathana bwino ndi zizindikiro zawo ndi chithandizo choyenera ndikukhala ndi moyo wabwinobwino, komanso omwe sanagonepo m'chipatala. Komabe, ngati akumva kufuna kudzivulaza okha, ena, kapena ngati vutolo lakula kwambiri moti silingathe kuthetsedwa, kugonekedwa m'chipatala nthawi yomweyo, mwina kulowa mu ETU (Emergency Treatment Unit), ndikofunikira. Ichi ndi chisankho chomwe dokotala wanu adzapanga.
Uthenga Wopita Nawo Kunyumba
- Matenda a bipolar si vuto lokhalo lomwe limayambitsa kusinthasintha kwa malingaliro, koma ndi vuto lenileni lachipatala lomwe limafuna chithandizo.
- Pali mitundu yosiyanasiyana ya matendawa, ndipo zizindikiro zake zimatha kusiyana kwambiri malinga ndi munthu aliyense.
- Ndi chithandizo choyenera (mankhwala ndi psychotherapy), vutoli lingathe kuthetsedwa bwino ndipo mutha kukhala ndi moyo wabwino kwambiri komanso wabwinobwino.
- Ngati mukukayikira kuti inuyo kapena munthu amene mumamudziwa ali ndi zizindikirozi, chonde pitani kwa dokotala kuti akupatseni upangiri. Ndicho chinthu chabwino komanso chodalirika kwambiri choti muchite.
- Ndikofunikira kwambiri kupewa kupsinjika maganizo, kumwa mowa, ndi kugwiritsa ntchito mankhwala osokoneza bongo chifukwa zimatha kukulitsa zizindikiro.
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