Bite se niba wowe cyangwa umwana wawe mwavunitse igufwa? (Gucika kw'igufwa) Reka tubimenye!

Kuvuna igufwa ni ikintu giteye ubwoba, si byo se? Si ku bana bato gusa, ahubwo no kuri twe abantu bakuru. Kugwa, impanuka, ndetse rimwe na rimwe no mu gihe ukina bishobora gutera bene ibi bintu. Ariko ntugahangayike niba ikintu nk'icyo kibaye. Uyu munsi, reka tuganire ku bibaho iyo igufwa ryavunitse, cyangwa icyo abaganga bita " Kuvunika ", impamvu bibaho, n'icyakorwa kuri byo.

Kumena igufwa bivuze iki mu by'ukuri?

Mu magambo make, igufwa ryavunitse ni ukuvunika kw'igufwa rimwe cyangwa menshi mu mubiri wawe. Ibi bishobora kuva ku gucika gato kugeza ku gucika gukomeye aho igufwa ryavunitsemo ibice byinshi. Ibi ni byo dukunze kwita "igufwa ryavunitse" cyangwa "igufwa ryavunitse." Ijambo ry'ubuvuzi kuri ibi ni "Gucika".

Kuki amagufwa avunika gutya? Ni izihe mpamvu?

Impamvu nyamukuru ituma amagufwa avunika ni ukugwa . Abana bato bakunze kugwa cyane cyane iyo bakina, biruka cyangwa basimbuka. Tekereza, umwana wawe aramutse aguye mu buryo butunguranye ku ntebe cyangwa ku buriri ubwo yakinaga, ashobora kuvunika igufwa ryo ku kuboko cyangwa ku kuguru.

Si ibyo gusa,

• Ibikomere mu mikino: Gucika kw'amagufwa bishobora kubaho mu mikino nka cricket na football. Ibi bishobora kubaho iyo ukubiswe cyane n'umupira cyangwa iyo uguye nabi.
• Impanuka : Ibintu nk'impanuka z'imodoka no kugwa uturutse hejuru bishobora gutera imvune zikomeye no kuvunika amagufwa.
• Bitewe n'indwara zimwe na zimwe: Indwara nka osteoporosis zishobora gutuma amagufwa acika intege, bigatuma igufwa rimwe rishobora kuvunika nubwo ryagwa gato. Ariko, ibi bikunze kugira ingaruka ku bageze mu za bukuru.

Igikuru ni ukwihutira gushaka inama kwa muganga niba ukeka ko igufwa ryavunitse.

Ese hari ubwoko butandukanye bw'amagufwa avunika?

Yego, hari amazina menshi y'amavunika, bitewe n'uburyo avuka. Kumenya aya mazina bizagufasha mugihe uganira na muganga.

• Gucika kw'igiti gishya: Ibi ni nko iyo upfunyitse inkoni nshya y'igiti, uruhande rumwe rukavunika urundi ruhande rukagonda, ni byo gusa. Igufwa ntirivunika burundu. Iri ni vunika rikunze kugaragara cyane mu bana bato , kuko amagufwa yabo yoroshye cyane . (Icyitonderwa: 'Byoroshye' ni ijambo rikwiye hano. 'Byoroshye cyane ' ni ijambo ryo mu rurimi rwa Tamil. Reka turyirinde kandi dukoreshe 'byoroshye' cyangwa 'bishobora gupfuka'.) ... Gucika kw'igiti bikunze kugaragara cyane mu bana bato , kuko amagufwa yabo yoroshye cyane kandi akoroha .

• Gucika kw'igufwa cyangwa Torus: Ibi bibaho iyo uruhande rumwe rw'igufwa rugose gato inyuma. Nk'agahu gatoBishobora kugaragara nk'ipfundo . Urundi ruhande ntirucika. Ibi kandi ni ibisanzwe mu bana.

• Kuvunika kw'imitsi: Ibi bibaho iyo umutsi cyangwa ligament bifatanye n'igufwa bikuruwe bikavamo hamwe n'igice cy'igufwa bifatanyeho.

• Gucika kw'igice cy'igufwa: Ibi bikunze kugaragara cyane cyane mu bana no mu rubyiruko. Bafite ahantu hihariye amagufwa yabo akura kandi akaba maremare, hitwa igice cy'igufwa. Ibi ni byo byitwa iyo hari aho imvune muri ako gace. Ibi ni ingenzi kubyitondera , kuko rimwe na rimwe iyo bidakize neza, bishobora kugira ingaruka ku mikurire y'amagufwa mu gihe kizaza.

• Gucika intege mu igufwa : Iyi ni akantu gato cyane gashobora kumera iyo ukoze ikintu kimwe inshuro nyinshi (urugero, ku biruka intera ndende).

• Kuvunika kw'igufwa: Iki ni igihe igufwa rivunikamo ibice birenga bibiri, cyangwa ibice byinshi. Iki ni imvune ikomeye ikunze kubaho nyuma y'impanuka ikomeye.

• Gucika kw'amagufwa: Iki ni cyo gihe igufwa ricika intege kandi rigakomera. Ibi bikunze kugaragara mu mitsi yo mu ruti rw'umugongo, cyane cyane ku bantu bafite indwara ya osteoporosis .

Noneho ushobora kuba usobanukiwe ubwoko butandukanye bw'amagufwa ashobora kuvunika, sibyo?

Ni ibihe bimenyetso twumva kandi tubona iyo igufwa ryavunitse?

Iyo igufwa ryavunitse, ibimenyetso bishobora gutandukana gato bitewe n'ubwoko bwavunitse n'aho ryavunitse. Ariko, ikintu cy'ingenzi ni ububabare . Iyo igufwa ryavunitse, birababaza rwose. Uretse ibyo,

• Kubyimba no gukomereka: Aho imvune yavunitse hashobora kubyimba, kandi rimwe na rimwe hashobora kubaho igikomere cy'ubururu cyangwa umuhengeri.
• Kugorwa no kwimuka: Biragoye kwimuka cyangwa gukoresha ukuboko cyangwa ukuguru kwavunitse. Ntushobora guterura ikintu kiremereye.
• Ubusembwa : Hari igihe igice cyavunitse gishobora kugaragara nk'ikirambuye cyangwa gifite imiterere itandukanye n'isanzwe. Urugero, iyo ikiganza cyavunitse, ikiganza gishobora kugaragara nk'ikidafite imiterere itangaje.

Niba wowe cyangwa umwana wawe mufite kimwe cyangwa byinshi muri ibi bimenyetso, hita ubonana na muganga .

Ni gute abaganga bamenya neza ko iri ari igufwa ryavunitse?

Iyo ugiye kwa muganga, abanza kukubaza uko byagenze, ibimenyetso wumva, nibindi. Hanyuma azasuzuma aho imvune yabereye.

Iyo hari ukeka ko igufwa ryavunitse, muganga azategeka ko bagupima X-ray . Nkuko twese tubizi, X-ray ni bwo buryo bwonyine bwo kumenya neza niba igufwa ryavunitse, aho ryavunitse, n'ubwoko bwaryo. Mu mvune zimwe na zimwe zikomeye, CT Scan cyangwa MRI Scan nabyo bishobora gukorwa, bigafatwa umwanzuro na muganga.

Igufwa ryavunitse rivurwa gute? Bifata igihe kingana iki kugira ngo rikire?

Imvune nyinshi zivurwa hakoreshejwe icyuma gikingira, icyuma gikingira amaguru cyangwa icyuma gikingira amaguru . Ibi bifasha igufwa ryavunitse gukira neza binyuze mu kurigumana mu mwanya waryo. Tekereza nawe, iyo amagufwa abiri yavunitse, ntabwo azahura neza iyo agenda. Ibi bikorwa kugira ngo ibyo bihagarare. Hari igihe, nubwo amagufwa yavanyweho gato, ashobora gukira neza uko igihe kigenda, cyane cyane ku bana.

Ariko, rimwe na rimwe iyo igufwa ryavunitse riri kure cyane, bishobora kuba ngombwa "kugabanya" igufwa ryavunitse kugira ngo urigarure mu mwanya waryo mbere yo kurishyiramo icyuma. Ibi kandi tubyita "gushyiraho igufwa." Hari uburyo bubiri bwo kubikora:

1. Gufunga uruhu: Ibi bikunze gukorwa mu cyumba cy’ubutabazi cyangwa mu cyumba cyo kubaga. Umwana ahabwa imiti igabanya ububabare kugira ngo ahagarike ububabare. Muganga azafata ibice by’amagufwa ari hanze akabijyana mu mwanya wabyo. Ibi ntibisaba gukata uruhu .

2. Kugabanya imvune: Ubu ni uburyo bugoye bwo kubaga imvune. Bukorwa hakoreshejwe ikinyabutabire rusange, bivuze ko utazi icyo ukora. Umuganga ubaga uruhu, agahindura ibice by'amagufwa, ndetse rimwe na rimwe agakoresha ibyuma byo kubaga, imisumari cyangwa insinga kugira ngo abifate neza.

None se, aya magufwa akira ate?

Iyo igufwa rivunitse, umubiri wacu utangira kurivura mu buryo butangaje.

• Mu minsi mike ya mbere, amaraso apfundika (hematoma) akikije igufwa ryavunitse. Ibi bifasha kurinda igufwa no kuzana uturemangingo dukenewe kugira ngo gukira.
• Hanyuma, urugingo rukiza rwitwa "callus" rutangira gukora rukikije igufwa ryavunitse. Ibi nibyo bihuza ibice by'amagufwa yavunitse. Mbere na mbere, ruba rworoshye gato, ariko mu gihe cy'ibyumweru bike, rugenda rukomera buhoro buhoro.
• Bishobora gufata ibyumweru bike kugeza ku mezi make kugira ngo amagufwa mashya akure. Ariko bishobora gufata igihe kirekire kurushaho kugira ngo akire neza . Biterwa n'imiterere y'aho yavunitse, imyaka yawe, n'ubuzima bwawe.

Wibuke ko nukora neza ibyo muganga avuze, nko gukomeza gushyira sima, kuruhuka no gukora imyitozo ngororamubiri, uzakira vuba cyane. (Icyitonderwa: 'kuruhuka' ni ijambo ry'ikirusiya. Reka turyirinde kandi turikoreshe nk''kuruhuka' cyangwa 'kuruhuka'.) ... Nukora neza ibyo muganga avuze, nko kuruhuka no gukora imyitozo ngororamubiri, uzakira vuba cyane.

Hanyuma, ibintu tugomba kwibuka (Ubutumwa bwo kujyana mu rugo)

Kuvunika igufwa bishobora kuba kuri buri wese. Ikintu cy'ingenzi ni ukudatinya cyangwa ngo ugire ubwoba iyo bibaye.

• Niba ukeka ko igufwa ryavunitse, shaka inama z'abaganga ako kanya udapfushije ubusa . (Icyitonderwa: ' নাসতী ' ni ijambo ryo mu rurimi rw'ikibengali. Reka turyirinde kandi turikoreshe nka 'নাসতী' cyangwa 'অপতে'.) ... Shaka inama z'abaganga ako kanya udapfushije ubusa .
• Kurikiza amabwiriza ya muganga neza. Igihe gisigaye kuri sima, imyitozo ngororamubiri wategetswe gukora, imiti wategetswe gufata, byose ukore neza.
• Witondere cyane cyane amagufwa yavunitse ku bana. Hari igihe batazi uburyo bwo kugaragaza ububabare neza.
• Kurya indyo yuzuye no kurya ibiryo bikungahaye kuri kalisiyumu (amata, foromaje, yawurute, imboga kibisi) bifasha gukomeza amagufwa.

Rero, ndizera ko aya makuru azakugirira akamaro. Komeza ugire ubuzima bwiza!