Dzimwe nguva kurwadziwa kwegumbo rako paunenge uchifamba kana kumhanya hakutsungiririki, handiti? Dzimwe nguva, kutsinzina kunoitika paunokwira masitepisi kana kutsika bundu diki hakupori kunyangwe mushure memwedzi yakawanda uchinwa mishonga uye uchirapwa zvakasiyana-siyana. Kana kurwadziwa kwacho kukasapera, chiremba wako anogona kukupa zano rekuvhiyiwa. Saka nhasi, ngatitaurei nezvekuvhiyiwa kwegumbo. Hapana chekunetseka nacho, uchanzwa zororo rakawanda kana wangozviziva.
Renal function (eGFR)
Measure kidney function based on creatinine value
Chii chinonzi kuvhiyiwa kwegumbo uku?
Zvichitaurwa zviri nyore, uku kuvhiyiwa chero kupi zvako kunoitirwa kurapa chirwere kana kukuvara kwegumbo rako. Funga nezvazvo, gumbo regumbo ndipo panosangana gumbo rezasi netsoka. Harisi gumbo chete. Iro chivakwa chakaoma uye chakakosha chakagadzirwa nemapfupa akati wandei, cartilage nemarunda anobatanidza pamwe chete, uye tsandanyama nemarunda anobatsira kufambisa gumbo. Tinongofunga nezvekuvhiyiwa chete kana paine kurwadziwa kunokonzerwa nekukuvadzwa kwechimwe chezvikamu izvi uye kumwe kurapwa kusingashande.
Ndezvipi zvirwere zvinorapwa nekuvhiyiwa kwegumbo?
Pane zvikonzero zvakasiyana-siyana zvinoita kuti kuvhiyiwa kwegumbo kuve kwakakosha. Ngatitarisei mamiriro makuru anoitwa kuvhiyiwa uku.
| Mamiriro | Tsananguro iri nyore |
|---|---|
| Arthritis yeAnkle Arthritis | Marwadzo nekuzvimba zvinoitika kana shwashwa iri mujoini richipera uye mapfupa achikwizana. |
| Kuremara kweAnkle | Kuchinja kwechimiro chegumbo nekuda kwekuzvarwa kana tsaona. |
| Kutyoka kweAnkle | Kutyoka kwepfupa rimwe kana kupfuura mugumbo nekuda kwetsaona. |
| Kubatwa neAnkle | Marwadzo anokonzerwa nechikamu chepfupa kana nyama chakanamira mukati mejoini. Izvi zvinonziwo 'gumbo remutambi wenhabvu'. |
| Tendonitis | Kuzvimba uye kurwadziwa mumitsipa yemakumbo. |
| Mapfupa anosvuura | Kukura kwemapfupa akawandisa akakomberedza joini. |
| Kusagadzikana kweAnkle | Kugara uchikwenya gumbo, kunzwa kusasimba. Izvi zvinokonzerwa nekushaya simba kwemarunda. |
| Misodzi yeTendon | Kuputika kwematendo makuru ane chekuita negumbo (semuenzaniso, peroneal kana Achilles tendon). |
Clinical vitamins and nutritional supplements
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Check Availability →Ndezvipi zvirongwa zvikuru zvekuvhiya?
Zvakanaka, ngationei kuti ndeapi marudzi akasiyana ekuvhiyiwa angakurudzirwa nachiremba zvichienderana nemamiriro ako ezvinhu.
1. Kuvhiyiwa kweAnkle Breakdown
Kuvhiyiwa uku kunoitwa kuti pfupa rakatyoka rigare zvakanaka pagumbo. Kunosanganisira kushandisa maplate, screws, uye waya kuti pfupa rakatyoka rigare panzvimbo yaro. Dzimwe nguva, kana pfupa nemarunda zvakakuvara, zvinogona kugadziriswawo panguva yekuvhiyiwa.
2. Kuvhiyiwa kweAnkle Fusion
Izvi zvinoitirwa arthritis yakanyanya kukura. Zvinosanganisira kubvisa cartilage nemapfupa akakuvara, kuisa mapfupa pamusoro nepasi pejoinhi pamwe chete, uye kuabatanidza nemaplates nescrews. Nekufamba kwenguva, mapfupa maviri aya anobatana, ova pfupa rimwe chete.
Chinhu chinonyanya kukosha ndechekuti kunyangwe marwadzo earthritis apera zvachose mushure mekuvhiyiwa uku, kusununguka kwegumbo kunorasikirwa. Zvisinei, vanachiremba vanorigadzirisa nenzira inoita kuti ukwanise kufamba nekumira pasina kurwadziwa.
3. Kuvhiyiwa Kwekuvakazve Kwemakumbo Emakumbo
Izvi zvinoitirwa vanhu vanowanzo dzvanya zvitsitsinho zvavo uye vane 'gumbo rakareruka'. Izvi zvinokonzerwa nekuti mitsetse yakatsemuka haisi kupora zvakanaka. Pano, mitsetse isina simba inosungirirwa uye inosimbiswa. Nzira iyi inonzi Brostrom procedure . Mune zvimwe zviitiko zvakakomba, tendon inotorwa kubva kune imwe nzvimbo ingafanira kuisirwa.
4. Kuvhiyiwa Kwese Kwekutsiva Kwegumbo
Izvi zvakafanana nekuisa joini yekugadzira mubvi. Tinoti izvi arthroplasty. Pano, zvikamu zvakakuvara zvejoini yegumbo zvinobviswa zvachose zvotsiviwa nejoini yekugadzira yakagadzirwa nesimbi nepurasitiki. Iyi inzira yakanaka yekurapa arthritis yakanyanya nekuremara.
5. Kuongororwa kweAnkle Arthroscopy
Uku kuvhiya chaiko. Kazhinji, vanachiremba vanoedza kuita kuvhiya uku kuburikidza nekucheka kudiki sezvinobvira. Arthroscopy ndeimwe yenzira dzakadaro. Chinoitika pano ndechekuti kucheka kudiki kunogadzirwa uye chubhu diki ine kamera (arthroscope) inopfuudzwa nepajoini. Zvadaro, chiremba anogona kuona mukati mejoini pamonitor uye oita zvinhu zvakaita sekubvisa nyama yakanamatira uye kuchenesa cartilage.
Ngatidzidzeiwo nezvenjodzi nenguva yekupora kwekuvhiyiwa.
Kufanana nekuvhiyiwa kupi zvako, kuvhiyiwa kwegumbo kunogona kuva nenjodzi diki. Zvisinei, izvi hazviwanzoitika.
- Utachiona
- Kugwamba kweropa
- Matambudziko eAnesthesia
- Matambudziko ekupora maronda
- Kukuvara kwetsinga yeropa kana tsinga netsaona
Uyewo, yeuka kuti zvakakosha kutevera physiotherapy mushure mekuvhiyiwa. Kana ukasadaro, gumbo rako rinogona kuoma uye kushaya simba.
Kuvhiyiwa kunorwadza here? Kwete. Uchaiswa mushonga wekuti usanzwa kurwadziwa panguva yekuvhiyiwa, saka hauzonzwi kurwadziwa. Uchapiwawo mushonga wekuderedza marwadzo mushure mekuvhiyiwa.
Zvinotora nguva yakareba sei kuti upore?
Nguva yekupora inosiyana zvichienderana nekuvhiyiwa. Kazhinji, zvinotora mavhiki maviri kusvika matanhatu.Uchafanira kupfeka chipfeko chakaiswa jira kana bhutsu yakakosha pagumbo rako kwenguva yakati. Munguva iyi, zvakakosha kushandisa chinhu chinokutsigira senge madondoro pachinzvimbo chekuisa gumbo rako pasi.
Mushure mekunge chirauro chabviswa, zvinotora mavhiki mashoma ekurapwa kwemuviri kuti gumbo rako ridzokere pachimiro charo. Vanhu vazhinji vanogona kudzokera kumabasa avo enguva dzose mukati memavhiki masere kusvika gumi nemaviri . Zvisinei, zvinogona kutora chero mwedzi mitanhatu kusvika pagore kuti gumbo rako ripore zvizere. Chiremba wako achakupa mazano pane zvese izvi.
Mharidzo Yekuenda Nayo Kumba
- Haasi marwadzo ese etsoka anoda kuvhiyiwa. Mishonga nekurapa kwemuviri zvinotanga zvaedzwa.
- Kuvhiyiwa kunokurudzirwa chete kana mamwe marapirwo akundikana kana kuti mamiriro acho akaoma.
- Nzira dzisinganyanyi kukuvadza dzakadai se arthroscopy dzava kushandiswa zvakanyanya iye zvino.
- Kuti unyatsopora mushure mekuvhiyiwa, zvakakosha kutevedzera mirairo yachiremba uye physiotherapy nemazvo.
- Taura pachena nachiremba wako nezvekuvhiyiwa kwakanakira mamiriro ako ezvinhu uye njodzi dzacho. Usatya, zvakanaka kuti uzive zvakawanda.
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