Ngaba wakha wacela umntwana wakho ukuba enze into ethile, aze emva kwemizuzu embalwa, umntwana wakho abuze kwakhona, "Uthini uMama/uTata?"? Okanye, uqala ukwenza iprojekthi yesikolo aze abonakale elahlekile phakathi kwayo? Eli liva eliqhelekileyo kubazali abaninzi. Esinye sezizathu eziphambili zoku kusenokuba bubuthathaka 'kwinkumbulo yokusebenza' yomntwana. Oku kuxhaphake kakhulu kubantwana abanengxaki yokungakwazi ukunikel' ingqalelo (ADHD).
Yintoni 'iMemori yokuSebenza'?
Ngamafutshane, i-Working Memory yindawo yokugcina inkumbulo yexeshana engqondweni yethu. Ifana neencwadi neepeni esizigcina kwidesika okwethutyana. Xa senza into ethile, sigcina ulwazi esiludingayo okwethutyana size silusebenzise de umsebenzi ugqitywe. Umzekelo, uxelela umntwana wakho, "Yiya egumbini uye kuthatha incwadi eluhlaza edesika." Umntwana uyakhumbula lo myalelo, aye egumbini, ajonge idesika, akhethe incwadi eluhlaza, aze ayizise kuwe, esebenzisa i-Working Memory yakhe.
Musa ukubhidanisa oku nenkumbulo yexesha elide. Inkumbulo yexesha elide ifana nekhabhathi enkulu endlwini yethu. Yonke into esiyifundayo, onke amava ethu agcinwa apho. Xa inkumbulo yokusebenza ibuthathaka, kunokuba nzima ukudlulisela ulwazi olutsha kule nkumbulo yexesha elide.
Kumntwana onengxaki yokukhumbula kakuhle ,
- Kunzima ukugxila.
- Kunzima ukukhumbula nokulandela imiyalelo enikiweyo.
- Ukulibala amanyathelo kumsebenzi wesikolo nakwizibalo.
- Xa ufunda ibali, uyalibala into oyifundileyo ekuqaleni.
- Ngamanye amaxesha bayalibala into abayiqalileyo.
Le meko, njenge-ADHD, xa idibene nokukhubazeka kokusebenza kakuhle, inokuba nefuthe elikhulu kwimisebenzi yemihla ngemihla yomntwana. Umsebenzi wokuphatha ufana "nomphathi" engqondweni yethu. Ulawula ucwangciso, ulungelelaniso, kunye nokubeka phambili izinto.
Kodwa iindaba ezimnandi zezokuba inkumbulo yokusebenza yinto enokuqeqeshwa nokuphuculwa, njengeqhekeza lenyama. Masithethe ngeendlela ezilula nezisebenzayo zokunceda kuloo nto.
Masiphucule inkumbulo ngemidlalo.
Olu buchule lungaphuhliswa ngemidlalo eyonwabisayo edlalwa kunye nomntwana wakho.
- Imidlalo yamakhadi: imidlalo yokuthelekisa amanani, imidlalo yememoriIzinto ezifana nemidlalo yamakhadi ziluncedo kakhulu. Kule nto, umntwana kufuneka akhumbule imithetho, akhumbule ukuba leliphi ikhadi alifunayo, kwaye akhumbule ukuba zeziphi amakhadi ezisetyenziswe ngabanye abantu.
- Ukudlala ngamagama: Xa ukhwele imoto, ziqhelise ukubiza oonobumba namanani akwipleyiti yemoto ngokulandelelana kwawo. Okokuqala, yitsho ngokwakho, uze emva koko umntwana wakho ayitsho. Oku kuya kuphucula izakhono zokumamela kunye nenkumbulo.
- Umdlalo othi "Ndiye evenkileni...": Uthi, "Ndiye evenkileni ndiyokuthenga isonka." Emva koko, umntwana kufuneka athi, "Ndiye evenkileni ndiyokuthenga isonka nebhotolo." Kukwalungile ukuziqhelanisa nokuqokelela into nganye uze uyibize ngentloko.
Vumela umntwana akufundise.
Le yindlela entle kakhulu. Ukuba umntwana ufuna ukufundisa umntu into ethile, kufuneka aqale ayibambe engqondweni yakhe loo nkcazelo , ayiqonde kakuhle, aze emva koko ayisebenzisele ukukhokela omnye umntu.
Ngoko ke xa umntwana wakho efunda into entsha, njengokubala amanani alula, umgca wemibongo, okanye ukuqengqa ibhola, mcele ukuba akufundise. Xa usithi into efana nokuthi , "Ndixelele oku, nyana/ntombi, andizange ndikuqonde kakuhle," baya kukuvuyela kakhulu ukukwenza. Oku akugcini nje ngokunika inkumbulo yabo yokusebenza umthambo olungileyo, kodwa kwakha nokuzithemba kwabo.
Khumbula, ukufundisa into yeyona ndlela ilungileyo yokuyifunda.
Ezinye iindlela ezisebenzayo zokunceda
Ukongeza ezi zinto kubomi bemihla ngemihla bomntwana wakho kunokwenza umahluko omkhulu.
Masikuncede ukhumbule oko ukufundileyo.
Xa umntwana wakho efunda incwadi okanye isifundo, mkhuthaze ukuba afunde “ngokukhutheleyo” endaweni yokufunda nje.
- Bacele ukuba bakrwele umgca ngaphantsi kwezo ndawo bacinga ukuba zibalulekile.
- Bacele ukuba basebenzise izikhanyisi-lizwi ukugqamisa amagama abalulekileyo.
- Mcele ukuba akuxelele nje into ayiqondileyo kwisicatshulwa asifundileyo.
- Ziqhelise ukubhala amanqaku amafutshane kwincwadi encinci yamanqaku.
Ezi zinto zinceda ukuba ulwazi lugcinwe engqondweni, endaweni yokuba ludlule emehlweni nje.
Sebenzisa imifanekiso nemiyalelo elula.
Kubantwana abaneengxaki zokukhumbula izinto abazenzayo, imifanekiso kunye noluhlu lufana nabahlobo abasenyongweni. Makhe sibone indlela yokuzisebenzisa.
| Ingxaki (oko umntwana akulibalayo) | Uncedo olubonakalayo olunokwenzeka |
|---|---|
| Ndiyalibala ukuvuka kusasa ndize ndilungiselele kakuhle. | Zoba/printa imifanekiso yezinto ekufuneka uzenze rhoqo (ukuhlamba amazinyo akho, ukuhlamba ubuso bakho, ukunxiba) uze uzincamathisele eludongeni kwigumbi lakho. |
| Ukulibala ukwenza umsebenzi wesikolo. | Bhala "uluhlu lwezinto ekufuneka zenziwe" efrijini okanye edesikeni yakhe. Mcele ukuba aphawule imisebenzi ayigqibileyo. |
| Xa unika iingcebiso ezininzi ngaxeshanye, uyalibala yonke into. | Nika imiyalelo nganye nganye. Yahlulahlula imiyalelo ibe ziingceba, njengokuthi "Qala unxibe izihlangu zakho. Wakugqiba, buya uze kuthatha ibhotile yakho yamanzi." |
| Xa uqala ukusebenza kwiprojekthi enkulu, uyalahleka. | Yahlulahlula umsebenzi ube ngamanyathelo amancinci. 1. Ulwazi lophando. 2. Yenza isicwangciso esipheleleyo. 3. Qala ukubhala. Ngale ndlela, xa ugqiba inyathelo elinye, dlulela kwelilandelayo. |
Masenze inkqubo.
Isiqhelo yindlela entle yokunciphisa umthwalo kwinkumbulo yokusebenza. Xa usenza into ngexesha elifanayo yonke imihla, ngokulandelelana okufanayo, umntwana wakho akufuneki acinge ngayo. Iyenzeka nje.
- Isiqhelo sasekuseni: Yenza izinto ezifanayo yonke imihla, ukususela ngexesha lokuvuka ukuya esikolweni.
- Isiqhelo xa ufika ekhaya uvela esikolweni: Yenza ucwangciso oluhambelanayo lwezinto ezifana nendawo yokukhulula izihlangu zakho, indawo yokubeka ibhegi yakho, ixesha lokutshintsha impahla, ixesha lokudlala okwethutyana, kunye nexesha lokwenza umsebenzi wesikolo.
- Ungathetha notitshala wakho wesikolo ngale nto uze ucele uncedo ekusekeni iinkqubo ezincinci eklasini.
Nciphisa iziphazamiso
Xa umntwana efunda okanye esenza umsebenzi wesikolo, iTV, ifowuni, nezinye izinto ezimphazamisayo ezimngqongileyo zongeza uxinzelelo olongezelelweyo kwinkumbulo yakhe yokusebenza. Kubaluleke kakhulu ukudala indawo ezolileyo necwangcisiweyo kangangoko kunokwenzeka.
Umyalezo Wokuya Ekhaya
- Inkumbulo yokusebenza ibalulekile ekufundeni nakwimisebenzi yemihla ngemihla. Ingaphuculwa nangokuziqhelanisa .Ubuchule.
- Izinto ezilula ezifana nemidlalo eyonwabisayo, imisebenzi yesiqhelo, imifanekiso, kunye noluhlu zinokuba luncedo olukhulu kumntwana wakho .
- Musa ukunika imiyalelo emikhulu nentsonkothileyo okanye imisebenzi yonke ngaxeshanye. Soloko uyihlulahlula ibe ngamanyathelo amancinci, alawulekayo.
- Umonde ubaluleke kakhulu kolu hambo. Musa ukulindela iziphumo ngobusuku obunye. Mxabise kwaye umkhuthaze umntwana wakho, nokuba kukuphucula nje okuncinci.
- Ukuba, nangona uzama ezi ndlela, usaxhalabile ngenkumbulo yomntwana wakho, ingqalelo yakhe, okanye iingxaki zakhe zokufunda, ungoyiki ukuthetha nogqirha wosapho lwakho . Baya kukwazi ukukunika isikhokelo esifanelekileyo.
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