Ngaba ngamanye amaxesha ujika ube bomvu emzimbeni wonke uze uqale ukurhawuzelela? Okanye uthimla emva kokuthimla, amehlo akho abe bomvu, uze ube nobunzima bokuphefumla kwangoko xa uphefumla uthuli oluncinci? Umele ukuba nawe ukhe wazibona ezi zinto. Uninzi lwethu lubiza le meko ngokuthi ' yi-allergy '. Kodwa abantu abaninzi bayahlupheka bengazi ukuba ivela phi le allergy, oko kukuthi, yintoni engalunganga ngawe. Ngoko ke namhlanje, masithethe ngendlela yokufumana unobangela wokwenyani wale allergy ekhathaza umzimba wakho.
Yintoni kanye kanye into yokunganyamezelani komzimba?
Ngamafutshane, i-allergy yinto engafunekiyo kwinkqubo yethu yokuzikhusela komzimba. Ngokwesiqhelo, inkqubo yethu yokuzikhusela yomzimba inoxanduva lokulwa neentsholongwane ezibangela izifo. Kodwa ngamanye amaxesha, xa izinto ezingenabungozi emzimbeni (umzekelo, uthuli, ipollen, ukutya okuthile, i-dander yezilwanyana, njl.njl.) zingena emzimbeni, inkqubo yethu yokuzikhusela yomzimba icinga ngempazamo ukuba ezi ziintshaba ezinkulu ize iqale ukulwa nazo. Ngenxa yale mfazwe, sifumana iimpawu ze-allergy (ukurhawuzelela, ukuthimla, ukuphefumla kancinci). Ngokwezonyango, sizibiza ezi zinto zibangela i-allergy njenge-allergens .
Kutheni ufuna uncedo lukagqirha?
Ixesha elininzi, sinokufumana umbono othile ngesizathu se-allergies zethu. Umzekelo, ukuba ufumana irhashalala emzimbeni wakho wonke ngokutya i-shrimp curry, usenokuba ne-allergy kwi-shrimp. Okanye ukuba uthimla kwaye unempumlo egobhozayo ngokuchukumisa ikati yakho, oko kusenokuba kungenxa yoboya bekati. Kwiimeko ezinjalo, ungazilawula ii-allergies zakho ngokuziphepha ezo zinto.
Kodwa akulula kangako ukufumana unobangela. Ngamanye amaxesha awukwazi nokufumanisa ukuba yintoni na ebangela ukuba ube ne-allergy. Ngamanye amaxesha kunokubakho izizathu ezahlukeneyo. Kwimeko ezinjalo, ngokuqinisekileyo kufuneka sifune uncedo kugqirha .
Ugqirha uza kuqala akubuze ngeempawu zakho, ukuba zenzeka nini, indlela ophila ngayo, nokuba kukho umntu kusapho lwakho one-asthma okanye i-allergies ukuze aqonde kakuhle imeko yakho. Emva koko, unokucebisa uvavanyo oluthile ukuze afumane i-allergen.
Uvavanyo oluphambili lokufumanisa unobangela we-allergies
Kukho iintlobo ezintathu eziphambili zovavanyo ukuze kuchongwe unobangela ochanekileyo we-allergy.
1. Uvavanyo lolusu
Le yeyona ndlela isetyenziswa kakhulu, ephumelelayo, nekhawulezayo ehlabathini. Nantsi into eyenzekayo:
- Ugqirha uza kubeka amathontsi ambalwa olwelo olukhethekileyo olwenziwe ngezinto ocinga ukuba unokuba une-allergy kuzo (uthuli, i-pollen, ukutya, i-mold, njl.njl.) eluswini lwesandla sakho okanye emqolo.
- Emva koko, kusetyenziswa inaliti encinci kakhulu, encinci ukwenza umkrwelo omncinci eluswini apho kukho ithontsi lolwelo. Oku akubuhlungu, kuvakala ngathi kukukrwela okuncinci.
- Ngoku linda malunga nemizuzu eli-15-20. Ukuba umzimba wakho une-aleji kwinto ethile, indawo apho ithontsi lolwelo lifakwe khona iya kuba bomvu kancinci ize idumbe njenge-blister encinci, njengokulunywa yingcongconi.
- Ngokujonga ezi ziphumo, ugqirha angakuxelela kanye kanye ukuba yintoni na ebangela ukuba ungabi na-aleji.
2. Uvavanyo lwegazi lwe-IgE oluthile
Abanye abantu abanakukwazi ukwenza uvavanyo lolusu. Umzekelo, abantu abaneengxaki zolusu ezinzima (ezifana ne-eczema) okanye abo bathatha amayeza athile banokuba nobunzima ekwenzeni olu vavanyo. Kwezo meko, kwenziwa uvavanyo lwegazi.
- Okwenzekayo apha kukuba kuthathwa igazi elincinci emzimbeni wakho kwaye kuvavanywa inqanaba lee -antibodies ezikuwo.
- Ngamafutshane, xa i-allergen ingena emzimbeni wethu, inkqubo yomzimba yethu yokuzikhusela ivelisa uhlobo oluthile lwe-antibody ebizwa ngokuba yi-'Immunoglobulin E (IgE)' ukuze ilwe nayo.
- Olu vavanyo lwegazi lujonga ukuba unee-antibodies ezininzi ze-'IgE' egazini lakho ngokuchasene ne-allergen ethile. Ukuba inqanaba le-'IgE' egazini lakho liphezulu, oko kuthetha ukuba une-allergy kuloo nto.
3. Uvavanyo lokuSusa/loMngeni
Le ndlela isetyenziswa ngokukodwa ekufumaneni i-allergies yokutya .
- Khawuthelekelele ukuba ugqirha wakho ukrokrela ukuba une-aleji kubisi. Emva koko ugqirha ukuxelela ukuba uyeke ngokupheleleyo ukutya ubisi nazo zonke iimveliso zobisi (ezifana neyogathi, itshizi, i-ayisikhrim) kangangeeveki ezimbini.
- Ukuba iimpawu zakho zokunganyamezelani komzimba ziyaphela ngeli xesha, ngoko phantsi kweliso likagqirha, ungamnika umntwana wakho ubisi oluncinci kwakhona uze ubone ukuba iimpawu ziyabuya na.
- Oku kubaluleke kakhulu: Ungaze uzame ezi mvavanyo ekhaya ngaphandle kokubonisana nogqirha, kuba ngamanye amaxesha i-allergy inokuba yingozi kwaye ibangele impendulo eyingozi.
| Indlela yovavanyo | Ungayenza njani loo nto? | Ngubani ofanelekileyo kakhulu? |
|---|---|---|
| Uvavanyo lweNkonko yolusu | Beka amathontsi esikhumba arhaneleka ukuba angabangela i-allergen uze uwakrwele kancinci. | Ifanelekile kubantu abaninzi. Inika iziphumo ezikhawulezayo. |
| Uvavanyo lwegazi (Uvavanyo oluthile lwe-IgE) | Ukuthatha isampuli yegazi kunye nokulinganisa ii-antibodies ezithile ze-IgE ezikuyo. | Kwabo banezifo zesikhumba okanye abo bangakwaziyo ukwenza uvavanyo lwesikhumba. |
| Uvavanyo lokususa | Susa ukutya okucingelwayo ekutyeni, uze ukubuyisele phantsi kweliso likagqirha. | Ingakumbi xa kukho i-allergies yokutya. |
Kuthekani ukuba kukho i-allergy enzima (i-anaphylaxis)?
Le yinto ebaluleke kakhulu ekufuneka siyiqaphele sonke. Ezinye ii-allergy reactions ziyingozi kakhulu, zide zibeke ubomi esichengeni. Oku sikubiza ngokuba yi-anaphylaxis . Apha, wonke umzimba usabela ngequbuliso.
- Ubunzima bokuphefumla, ukudumba komqala
- Ukuqina kwesifuba, ukubetha kwentliziyo ngokukhawuleza
- Ukuhlanza, isisu esibuhlungu
- Ukudumba kobuso, imilebe, ulwimi
- Ukudinwa kunye nokulahlekelwa zingqondo
Ukuba enye okanye ezingaphezulu kwezi mpawu zibonakala ngequbuliso, yingxamiseko yezonyango.
Kubantu abaziwa ngokuba ne-allergies enzima, ugqirha unika inaliti ekhethekileyo. Ibizwa ngokuba yi-Epinephrine Auto-injector . Ikwaziwa nangokuthi yi-'EpiPen'. Kubalulekile ukuba umntu one-allergies enzima ahlale nale naliti kuye ngamaxesha onke. Kwangoko nje iimpawu ze-allergies enzima ziqala, kufuneka azifakele le naliti ethangeni. Ugqirha uza kukufundisa indlela yokuyisebenzisa.
Kubaluleke kakhulu: Nokuba iimpawu zakho ziyancipha kancinci emva kokufumana olu hlaselo, kuya kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Oku kungenxa yokuba iziphumo zohlaselo ziyaphela kwisithuba sesiqingatha seyure, kwaye iimpawu ezinzima zinokuphinda zivele.
Umyalezo Wokuya Ekhaya
- I-aleji ayisiyongxaki nje yolusu olurhawuzelelwayo, kodwa ngamanye amaxesha inokuba yingozi ebomini. Ke ngoko, kubaluleke kakhulu ukufumana unobangela.
- Ukuba unesikrokro sokuba une-allergy, qiniseka ukuba ubonana nogqirha kwaye ucele ingcebiso.
- Uvavanyo lwezonyango lwanamhlanje olufana novavanyo lolusu kunye novavanyo lwegazi lunokukunceda ufumanise ukuba yintoni kanye kanye ingxaki yakho.
- Kubantu abane-allergies ezinzima (i-anaphylaxis), yindlela yokusindisa ubomi ukugcina inaliti ye-epinephrine echazwe ngugqirha wakho kufutshane.
- Musa ukuzama ukunyanga i-allergies okanye uyeke ukutya ukutya okuthile ngokuqikelela ngaphandle kokubonisana nogqirha.
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