Ngaba unengxaki ye-acne? Yiza, masithethe nge-Benzoyl Peroxide!

Ngaba nawe ungumntu ohlala enengxaki yamaqhakuva ? Ngamanye amaxesha la maqhakuva ayacaphukisa kakhulu, akunjalo? Xa elinye lisiba ngcono, kuvela elinye, ngamanye amaxesha libomvu, lidumbile, kwaye libuhlungu. Ngoko ke usenokuba uzibuza ukuba ngaba kukho isisombululo esifanelekileyo soku. Ngamaxesha anjalo, siza kuthetha ngeyeza elihlala licetyiswa ngoogqirha. Leyo yiBenzoyl Peroxide .

Ngoko ke, yintoni le benzoyl peroxide?

Ngamafutshane, liyeza elisetyenziswa ngaphandle kwesikhumba. Lisetyenziswa kakhulu ukunyanga izifo zesikhumba ezifana ne -acne kunye ne-rosacea . Uyakhumbula ukuba i-acne ibangelwa zii-oil glands ezivalekileyo, iiseli zesikhumba ezifileyo, kunye neebhaktheriya ? I-Benzoyl peroxide iyabulala ezo bhaktheriya kwaye inciphisa ukudumba kunye nokubomvu eluswini. Ngamanye amazwi, isebenza njenge- antibiotic eluswini.

Ungayithenga njengekhrimu, ijeli, okanye iloshini kwiikhemesti. Ziza phantsi kwamagama eempawu ezahlukeneyo, umzekelo, ' iPanOxyl' , 'iClearasil', 'iBenzac', 'iPersa-Gel', ukuba ukhe weva ngazo. Kodwa nokuba ligama lini na igama lebrendi, eyona nto ibalulekileyo yipesenti ye-benzoyl peroxide equlethwe kuyo. Ezinye ziza ngaphantsi kwe-2.5%, ngelixa ezinye ziza ziphezulu njenge-5% okanye i-10%. Ugqirha wakho unokukunceda ukhethe efanelekileyo kwimeko yakho yesikhumba.

Zeziphi izinto ezibalulekileyo ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza?

Eli linqaku elibaluleke kakhulu. Ngaphambi kokuba uqale ukusebenzisa iBenzoyl Peroxide, ngokuqinisekileyo kufuneka uxelele ugqirha wakho okanye umongikazi oku kulandelayo:

• Xelela ugqirha wakho ukuba une-allergy kwi-benzoyl peroxide , okanye ukuba une-allergy kwamanye amayeza, ukutya, iidayi, okanye izithinteli.
• Ukuba ulusu lwakho lubuthathaka kakhulu , okanye ukuba unezinye iingxaki zolusu.
• Ukutsha eluswini lwakho okanyeUkuba kukho iindawo ezinkulu zokulimala .
• Ukuba unezifo zemiphunga ezifana ne -asthma .
• Ukuba ukhulelwe okanye unethemba lokukhulelwa .
• Ukuba ungumama oncancisayo .

Uyazi, kubaluleke kakhulu ukwabelana ngolu hlobo lolwazi nogqirha wakho. Kuba kulapho banokukunyanga ngokukhuselekileyo nangokuchanekileyo. Musa ukufihla nantoni na, kulungile?

Uyisebenzisa njani kanye kanye le nto?

Indlela osebenzisa ngayo eli yeza nayo ibaluleke kakhulu. Njengoko ugqirha esitsho, kuphela xa ulisebenzisa ixesha elifanelekileyo apho ungafumana iziphumo ezilungileyo.

• Eli yeza lenzelwe ukusetyenziswa ngaphandle kwesikhumba kuphela . Ungaze ulithathe ngomlomo.
• Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza. Nangona kunjalo, ukuba usebenzisa iyeza ezandleni zombini, hlamba izandla zakho kuphela ngaphambi kokusebenzisa.
• Musa ukuyivumela ukuba ingene emehlweni akho . Ukuba ingene emehlweni akho ngengozi, hlambulula ngoko nangoko ngamanzi abandayo empompini.
• Zama ukusela amayeza ngexesha elifanayo yonke imihla , njengoko ugqirha ekuyalele. Kulapho ke amayeza aza kusebenza kakuhle khona.
• Musa ukufaka ngaphezulu komlinganiselo ocetyisiweyo. Abanye abantu bacinga ukuba ukufaka ngaphezulu kuya kwenza izinto zibe ngcono ngokukhawuleza, kodwa akunjalo, kwaye kunokuba yingozi eluswini.
• Sebenzisa amayeza ixesha elizeleyo ugqirha wakho akuxelele lona. Nokuba uzive ungcono kancinci, ungayeki de akuxelele. Kungenjalo, i-acne yakho ingabuya.
• Xa usebenzisa iyeza, lisebenzise njengefilimu encinci kwiindawo ezichaphazelekayo kuphela.
• Kufuneka kuqatshelwe ngokukodwa xa kunikwa abantwana eli yeza . Thetha nogqirha wakho ngalo uze ufumane ingcebiso.
• Eli yeza lelakho kuphela . Musa ukulinika omnye umntu, nokuba uneempundu njengawe. Kuba asilulo ulusu lomntu wonke olufana.

Yintoni omawuyenze ukuba usebenzisa amayeza ngokugqithisileyo?

Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, okanye ukuba kubonakala ngathi kukho umntu owathathileyo, fowunela igumbi likaxakeka elikufutshane okanye iziko lolawulo lwetyhefu ngokukhawuleza.

Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?

Usenokucinga ukuba ulibele ukusela amayeza akho. Ukuba oko kuyenzeka, thatha kwangoko wakuba ukhumbule. Kodwa ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yeka idosi oyiphosileyo uze uyithathe kwidosi yakho elandelayo ecwangcisiweyo. Ungaze uthathe idosi ephindwe kabini .

Ngaba kukho ezinye izinto ezingafanele zisetyenziswe kunye nale yeza? (Iindlela ezisetyenziswa ngayo)

Ewe, kukho amayeza anokubangela iingxaki xa esetyenziswa kunye ne-benzoyl peroxide. Ngoko ke xelela ugqirha wakho ngayo nayiphi na kwezi zilandelayo:

• `I-Adapalene`
• I-Isotretinoin (eli liyeza elithathwa ngomlomo)
• Iimveliso eziqulethe 'i-Salicylic acid' okanye i-sulfur
• Ezinye ii-antibiotics ezisetyenziswa eluswini, umzekelo, i-Clindamycin okanye i-Erythromycin
• `Tretinoin`

Khawuthelekelele ukuba ubunokusebenzisa elinye iyeza le-acne, elifana ne-"Tretinoin", kwi-acne yakho ngelixa ufaka i-benzoyl peroxide ngaphandle kokubonisana nogqirha wakho, ulusu lwakho lusenokungakwazi ukumelana nalo. Ulusu lwakho lunokuba lomile ngakumbi, lube bomvu, kwaye lube namaqhuqhuva.

Olu luhlu lusenokungaphelelanga. Ngoko ke xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini, iimveliso zezityalo, kunye namayeza athengiswa ngaphandle kwemvume kagqirha) , kwaye ukuba uyatshaya, usela utywala, okanye usebenzisa ezinye iziyobisi.

Zeziphi izinto ekufuneka uzilumkele xa usebenzisa eli yeza?

Xa usebenzisa iBenzoyl Peroxide, kungcono ukuba uqaphele kancinci ngezi zinto:

• Bona ugqirha wakho rhoqo uze umchazele imeko yakho. Emva koko ungabona ukuba unyango luphumelele kangakanani.
• Eli yeza lingathatha ixesha ukubonisa iziphumo . Amaqhakuva awayi kuphela ngobusuku obunye. Yiba nomonde kwaye uqhubeke nokulisebenzisa.
• Kungcono ukuphepha ukusebenzisa ezinye iimveliso ezomisa ulusu (umz. izicoci ezine-alcohol, izicoci ezirhabaxa - oko kukuthi, izikrweqe ezikrwela ulusu) ngeli xesha.
• Musa ukusebenzisa amanye amayeza e-acne kwiindawo ezifanayo nala mayeza ngaxeshanye, ngaphandle kokuba ugqirha wakho ekuxelele ukuba wenze njalo.
• Kukho ukutya neziselo ezithile ezinokunyusa ukubomvu kolusu kunye nokudumba. Umzekelo , ukutya okuneziqholo, utywala, ikofu eshushu, kunye neti . Kungcono ukunciphisa oku.
• Ulusu lwakho lusenokuba novakalelo elangeni (uvakalelo lwelanga) . Njengokuba udonga olupeyintwe ngokutsha lutshintsha umbala xa luvezwa elangeni, eli yeza linokwenza ulusu lwakho lube novakalelo elangeni. Ngoko ke lumka kangangoko unako xa uphuma ngaphandle, nxiba impahla egquma ulusu lwakho, kwaye ufake i -sunscreen elungileyo. Musa ukusebenzisa izibane zelanga okanye iibhedi/ii-booths ze-tanning.
• Eli yeza lingenza impahla emhlophe ibe mthubi . Ukuba unxibe ilokhwe emhlophe uze ufumane eli yeza lincinci kuyo, lingenza loo ndawo ibe mthubi. Ngoko ke lumka. Ukuba oko kuyenzeka, lihlambe ngesepha yokuhlamba impahla elungileyo.

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Njengayo nayiphi na iyeza, iBenzoyl Peroxide inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Asinguye wonke umntu ozifumanayo, kodwa kulungile ukuzazi.

Ukuba kwenzeka into efana nale, xelela ugqirha wakho ngoko nangoko:

• Impendulo yokunganyamezelaniOku kuthetha iimpawu ezinje ngokurhawuzelela kwesikhumba, ukurhawuzelela, ukurhawuzelela, kunye nokudumba kobuso, imilebe, ulwimi, okanye umqala.
• Ukuba uziva ukutshisa okukhulu, ukurhawuzelelwa, ukuxobuka, okanye ukuqhekeka kolusu apho kusetyenziswe khona iyeza.

Ngokwesiqhelo ayisiyonto inkulu, kodwa ukuba iyaqhubeka kwaye iba yingxaki enkulu, nazi izinto onokuzixelela ugqirha wakho :

• Ubomvu obuncinci, ukoma, okanye ukutsha kancinci kolusu. Oku kusenokuba yinto eqhelekileyo kwiintsuku ezimbalwa zokuqala, de ulusu luqhele amayeza.
• Uvelwano ekukhanyeni.

Ungakhathazeki, uninzi lwezi ziphumo bezingalindelekanga azibi kakhulu. Kodwa ukuba uziva into engaqhelekanga, ungathandabuzi ukuthetha nogqirha wakho.

Uligcina njani eli yeza likhuselekile?

Kubaluleke kakhulu ukugcina amayeza ekhuselekile.

• Gcina kude nabantwana kunye nezilwanyana zasekhaya .
• Gcina kubushushu begumbi, phakathi kwe-15 kunye ne-30 degrees Celsius (59 kunye ne-86 degrees Fahrenheit) .
• Musa ukuyikhenkceza.
• Khusela ekukhanyeni nasekufumeni . Oko kuthetha ukuba ungayigcini kwiindawo ezifana negumbi lokuhlambela.
• Vala isigqubuthelo setyhubhu yeyeza okanye ibhotile ngokuqinileyo .
• Musa ukuzivumela ukuba ubanjwe bubushushu .

Wenza ntoni ngamayeza asetyenzisiweyo naphelelwe lixesha?

Akuyonto ilungileyo ukulahla amayeza okanye amayeza aphelelwe lixesha ongasawadingiyo enkunkuma okanye endlwini yangasese.

• Ukuba kunokwenzeka, khangela iinkqubo zokubuyisela amayeza . Ungafumana ulwazi oluthe kratya malunga noku kwikhemesti yakho okanye emapoliseni.
• Ukuba oko akunakwenzeka, jonga ilebheli yamayeza okanye incwadana engaphakathi ukuze ubone ukuba inemiyalelo yokuba ungayilahla njani enkunkuma okanye kwindlu yangasese. Ukuba awuqinisekanga, buza ugqirha wakho okanye ikhemisti .
• Ukuba ithi kukhuselekile ukulahla inkunkuma, khupha iyeza kwisikhongozeli, ulixube nento engangeniyo, efana nenkunkuma yekati, umhlaba, okanye ikofu, yibeke kwibhegi okanye kwisikhongozeli esivalwe kakuhle, uze ulilahle kwinkunkuma.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, iBenzoyl Peroxide lunyango olufanelekileyo lwe-acne. Kodwa eyona nto ibalulekileyo kukubonana nogqirha ngaphambi kokuba uyisebenzise. Uza kuhlola imeko yesikhumba sakho aze akuxelele ubungakanani obufanelekileyo beBenzoyl Peroxide kunye nendlela yokuyisebenzisa.

Sithethe nje ngezinto ezithile ngokubanzi kweli nqaku. Ukuba unemibuzo engaphezulu malunga nale mithi, ungathandabuzi ukuthetha nogqirha wakho, ikhemisti, okanye omnye umboneleli wezempilo. Impilo yolusu lwakho ibaluleke kakhulu kuwe!

i- benzoyl peroxide, i-acne, i-rosacea, izinto zokuthambisa ulusu, unyango lolusu, amayeza e-acne, iintsholongwane zolusu