Ngaba ngamanye amaxesha uziva ngathi amaqhakuva akho awayi kuyeki ukuza? Okanye uziva uneentloni zokujongana noluntu ngenxa yemeko yolusu olubomvu oluqhekekileyo ( i-Psoriasis )? I-Tazarotene liyeza elikhethekileyo elicetyiswa ngoogqirha ukunyanga ezi meko. Iza ngohlobo lwejeli, ngoko ke kulula ukuyisebenzisa. Ke namhlanje, masithethe ngale jeli yeTazarotene, umsebenzi wayo, izinto ekufuneka uzilumkele xa uyisebenzisa, kunye nemiphumo emibi , konke ngendlela elula necacileyo.
Yintoni ijeli yeTazarotene?
Ngamafutshane, iTazarotene liyeza elikwiqela lamayeza abizwa ngokuba yi -retinoids . Ii-Retinoids liqela leekhompawundi ezikhethekileyo ezenziwe nge -vitamin A. Umsebenzi wazo ophambili kukulawula isantya esikhula ngaso iiseli zethu zolusu kunye nenkqubo yokufa kwazo nokususwa kwazo.
Cinga ngayo, i-acne iyenzeka xa ii-skin pores zethu zivalekile zii-dead skin cells kunye ne-oyile (sebum). I-Tazarotene isebenza ngokususa ngokukhawuleza ezi-dead skin cells kwaye izithintele ekuvaleni ii-pores. Ngokufanayo, kwi-psoriasis, ii-skin cells zikhula ngokukhawuleza, ziqokelelana phezu kwezinye, zibangele amabala abomvu, anamaxolo. I-Tazarotene ikwalawula ukukhula kwee-cell ngokukhawuleza. Yiyo loo nto eli yeza lisebenza kakuhle kuzo zombini ezi meko.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba ugqirha wakho akunike iTazarotene Gel, kubaluleke kakhulu ukuba umxelele ngembali yakho yonke yempilo . Ingakumbi ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Imeko yempilo okanye inyani | Kutheni ufanele uxelele ugqirha? |
|---|---|
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Oku kubaluleke kakhulu. I-Tazarotene inokubangela ingozi enkulu kusana olungekazalwa. |
| Ukuba ungumama oncancisayo | Ekubeni kungekacaci ngokupheleleyo ukuba eli yeza lingadluliselwa ebantwaneni ngobisi lwebele, kufuneka uthethe nogqirha wakho ngalo mba. |
| Ukuba unomhlaza wolusu okanye imbali yosapho lwakho yomhlaza wolusu | Ama-retinoids ngamanye amaxesha anokutshintsha umngcipheko womhlaza wolusu, ngoko ke ugqirha wakho kufuneka azi oku. |
| Ukuba unezinye iingxaki zesikhumba (umz. i-eczema) okanye ulusu olubuthathaka | I-Tazarotene ingenza iimeko ezifana ne-eczema zibe mandundu, ngoko ke kufuneka kuqatshelwe iindawo ezinyangwayo. |
| Ukuba kukho indawo enkulu yesikhumba etshileyo okanye eyonzakeleyo | Ulusu oluphukileyo lunokufunxa amayeza amaninzi emzimbeni, ngoko ke ulusu lufanele luphole ngaphambi kokuba lusebenzise oku. |
| Ukuba une-allergies kwi-tazarotene, amanye amayeza, ukutya okanye izithinteli | Ukuxela naziphi na izinto ezibangela ukuba umntu angakwazi ukuzinyamezela kwangaphambili kunokunceda ekuthinteleni iingxaki ezinkulu. |
Uyisebenzisa njani kanye kanye le nto?
Ukuze ufumane okuninzi kweli yeza, kubaluleke kakhulu ukwazi indlela yokulisebenzisa ngokuchanekileyo.
- Ukusetyenziswa ngaphandle kuphela: Eli asiloyeza lomlomo. Lisetyenziselwa kuphela ngaphakathi.
- Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokusebenzisa iyeza. Nangona kunjalo, ukuba usebenzisa iyeza ezandleni zombini, hlamba izandla zakho kuphela ngaphambi kokusebenzisa iyeza.
- Musa ukuyivumela ingene emehlweni akho: Musa ukuyithambisa kwiindawo ezibuthathaka ezifana namehlo, ngaphakathi kwempumlo, okanye ngaphakathi emlonyeni nangasiphi na isizathu. Ukuba ngempazamo uyifake emehlweni akho, yihlambe kakuhle ngoko nangoko ngamanzi acocekileyo.
- Faka njengefilimu encinci: Faka njengefilimu encinci kakhulu kuphela kwindawo echazwe ngugqirha. Ukufaka kakhulu akuyi kupholisa ulusu ngokukhawuleza, kuya kwandisa kuphela iziphumo ebezingalindelekanga. Isixa esincinci, esilingana ne-green pea, sinokugubungela ubuso bonke.
- Sebenzisa ngexesha elifanelekileyo:Njengoko ugqirha etshilo, yithathe ngexesha elifanayo yonke imihla (ngesiqhelo ebusuku). Musa ukuyithatha ngaphezu kwenani elimiselweyo lezihlandlo.
- Gqibezela ikhosi: Sela amayeza ixesha lonke elichazwe ngugqirha wakho, nokuba uzive ungcono kancinci. Musa ukuyeka ukuwasela ngaphandle kwengcebiso yakhe.
Ukusetyenziswa ngabantwana
Eli yeza linokumiselwa abantwana abangaphezu kweminyaka eli-12 ubudala kwiimeko ezithile ezikhethiweyo, kodwa ngugqirha wakho kuphela omele agqibe.
Kuthekani ukuba iyeza lisetyenziswa kakhulu?
Ukuba ucinga ukuba ngempazamo uthathe amayeza amaninzi kunokuba kufanele, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Khumbula, eli yeza limiselwe wena wedwa. Ungaze wabelane nangomnye umntu ngamayeza akho, nokuba uneempawu ezifana nezakho.
Ezinye izinto ezinokusebenzisana nale mithi
Xa usebenzisa iTazarotene, kufuneka ulumke nangamanye amayeza, izinto zokuthambisa, kunye neevithamini ozisebenzisayo. Ezinye izinto zinokusabela kwiTazarotene kwaye zonyuse iziphumo ebezingalindelekanga.
| Yintoni enokubangela iingxaki | Inkcazo |
|---|---|
| Ezinye izinto zokuthambisa ezomisa ulusu | Umzekelo, iikhrimu ze-acne ezine- Benzoyl Peroxide okanye i-Salicylic Acid . Ukusebenzisa ezi zinto kunye kunokubangela ukuba ulusu lome kakhulu, lube bomvu, kwaye lube lukhuni. |
| Amayeza enza ulusu lube novelwano kwilanga | I-Tazarotene sele yenza ulusu lube novelwano elangeni. Olu vakalelo lunokwanda ukuba uthatha amayeza anjengeTetracycline , iThiazide diuretics , kunye neQuinolone antibiotics (umz. i-ciprofloxacin). |
| Izongezo zeVithamin A | Ekubeni i-tazarotene ikwaluhlobo lwe-vitamin A, ukuthatha i-vitamin A eyongezelelweyo kunokubangela iziphumo ebezingalindelekanga zokuba i-vitamin A eninzi emzimbeni (hypervitaminosis A). |
Olu luhlu aluphelelanga, ngoko ke xelela ugqirha wakho malunga nayo yonke imithi, imifuno, kunye neevithamini ozithathayo.
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa iTazarotene
Ukukhulelwa kunye nolawulo lokuzalwa
Le yeyona nto ibalulekileyo. Musa ukukhulelwa ngelixa usela iTazarotene nangasiphi na isizathu. Eli yeza linokubangela iziphene ezinkulu zokuzalwa kusana olungekazalwa. Ugqirha wakho uza kukuxelela ukuba usebenzise ucwangciso lokuzala oluthembekileyo ngelixa usela eli yeza kwaye okwethutyana emva kokuba uyekile ukulisebenzisa. Ukuba ucinga ukuba ukhulelwe, yeka ukulisebenzisa eli yeza ngoko nangoko kwaye uxelele ugqirha wakho.
Ukukhuselwa lilanga
Xa usebenzisa eli yeza, ulusu lwakho luba buthathaka kakhulu kwilanga. Oku kuthetha ukuba ungatsha ngokukhawuleza.
- Kuphephe ukuphuma elangeni kangangoko unako.
- Ukuba uphuma ngaphandle, qiniseka ukuba unxiba i-sunscreen ene-SPF engama-30 nangaphezulu .
- Nxiba umnqwazi kunye nempahla enemikhono emide.
- Musa ukusebenzisa izinto ezifana nezibane zelanga kunye neebhedi zokutshisa ilanga.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, iTazarotene inokubangela ezinye iziphumo ebezingalindelekanga. Ezinye zazo ziqhelekile kwaye ziyaphela kwiintsuku ezimbalwa. Kodwa ezinye izinto kufuneka zixelwe kugqirha wakho ngoko nangoko.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Ukuba uzibona ezi zinto, thetha nogqirha wakho ngokukhawuleza. | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso/imilebe/ulwimi, ubunzima bokuphefumla. |
| Ukuvuvukala kwesikhumba okugqithisileyo | Ukutsha okunganyamezelekiyo, ukurhawuzelelwa, ukuxobuka, okanye ukudumba kwesikhumba apho kusetyenziswe khona iyeza. |
| Ezi ziqhelekile ukubonwa, kodwa ukuba ziyaqhubeka okanye ziyakhathaza, xelela ugqirha wakho. | |
| Iingxaki ezincinci zesikhumba | Ubomvu besikhumba, ukoma, ukurhawuzelela okuncinci okanye ukudumba (ingakumbi kwiiveki ezimbalwa zokuqala). |
| Ukutshintsha kombala wolusu | Utshintsho lwesikhashana kumbala wolusu kwindawo enyangiweyo. |
| Uvelwano elangeni | Ukuthanda ukutsha lula elangeni. |
Ugcina kwaye ulahla njani amayeza ngokukhuselekileyo?
- Indawo yokugcina: Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius), kude nokufikelela kwabantwana kunye nezilwanyana zasekhaya. Gcina kude nobushushu obugqithisileyo kunye nokufuma.
- Ukulahlwa: Musa ukuphosa imibhobho yamayeza ephelelwe lixesha okanye engafunekiyo enkunkuma. Amanye amakhemesti aneenkqubo zokwamkela amayeza amadala. Okanye, susa ijeli kwityhubhu, uyixube nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yekati, uze uyibeke kwibhegi evalekayo uze uyilahle kwinkunkuma. Ukuba awuqinisekanga, buza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Tazarotene liyeza elinamandla nelisebenzayo lokunyanga amaqhakuva kunye neentloko ezimnyama, kodwa lifanele lisetyenziswe kuphela phantsi kwesikhokelo sikagqirha.
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho malunga nawo onke amanye amayeza, iivithamini, kunye neemeko zempilo ozisebenzisayo.
- Musa ukusebenzisa eli yeza ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa.
- Zikhusele elangeni ngelixa usebenzisa iyeza. Kubalulekile ukusebenzisa i-sunscreen elungileyo.
- Kungathatha ixesha ukubona iziphumo, ngoko ke yiba nomonde kwaye usebenzise amayeza kanye njengoko ugqirha wakho ekuxelela.
- Ukuba ufumana isiphumo esibi kakhulu, ungoyiki kwaye ufowunele ugqirha wakho ngoko nangoko.
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