Kunzima ukuchaza indlela ovakalelwa ngayo xa ugqirha wakho ekuxelela ukuba unomhlaza webele. Ngexesha elinzima kangaka, ngelixa ucinga ngonyango kwelinye icala, uqala ukufumana intabalala yamaxwebhu kwelinye icala. Iingxelo zoogqirha, amayeza kagqirha, iindleko zesibhedlele, amaphepha e-inshorensi... Kuqhelekile kakhulu ukuxinezeleka kuko konke oku. Kodwa ungakhathazeki, namhlanje siza kuthetha ngendlela yokucwangcisa yonke into ngendlela onokuyifumana ngokukhawuleza xa uyidinga.
Eyona nto ibalulekileyo ekufuneka uyifumane kuqala
Kuwo onke amaxwebhu oza kuwafumana, kukho elinye elibaluleke kakhulu ukuba uligcine . Lelo yingxelo yakho ye-biopsy, okanye njengoko siyibiza njalo, 'iNgxelo yePathology.' Kubaluleke kakhulu ukugcina ikopi yale ngxelo esandleni sakho.
"Kuba yiloo nto kanye echaza uhlobo lomhlaza onalo, ulwazi oluqulethwe yilo. Yinto enkulu engqondweni ukujonga elo phepha uze uthi, 'Kulungile, olu luxilongo lwam, ndinolu hlobo lomhlaza,'" batsho iingcali ezisebenza nezigulane zomhlaza. Ayipheleli apho, kodwa nezinye iinkampani zeinshorensi ziqala zikucele 'iNgxelo yePathology' eqinisekisa olu xilongo.
Ngawaphi amanye amaxwebhu ekufuneka siwagcine?
Ezinye iirekhodi kuya kufuneka uzicele esibhedlele, ezinye ungaziqokelela ngokwakho. Cinga nje ukuba ezi zinto ziya kuba luncedo kangakanani kwixesha elizayo, nokuba kuwe okanye kumntu okukhathaleleyo. Ukuba nazo zonke izinto kunye kuya kwenza uhambo lwakho lonyango lube lula kakhulu.
Ukuze kube lula ukuqonda, makhe sijonge oku kwitheyibhile.
| Uhlobo loxwebhu/lweNgxelo | Yintoni ekufuneka uyigcine kwaye kutheni ibalulekile? |
|---|---|
| Imifanekiso eskeniweyo | Gcina iikopi zeemammogram zakho, ii-ultrasound, ii-MRI, ii-PET/CAT scans, kunye nee-X-ray kwi-CD okanye kwi-flash drive. Ezi zibaluleke kakhulu ukuba kufuneka uzibonise omnye ugqirha. |
| Iirekhodi zezifo | Iingxelo zelebhu malunga neeseli okanye izicubu ezithathwe kwi-biopsy. Oku kuqulathe lonke ulwazi malunga nohlobo kunye neempawu zomhlaza wakho. |
| Iirekhodi zotyando | Umhla wotyando, isibhedlele, igama logqirha kunye nenombolo yefowuni, izishwankathelo emva kotyando. |
| Iirekhodi zonyango | Bhala amanqaku malunga nohlobo lonyango olufumeneyo (umz., i-chemotherapy, i-radiation), indawo yonyango, igama likagqirha, imihla, idosi, kunye nazo naziphi na iziphumo ebezingalindelekanga. |
| Amayeza | Igama leyeza, into elisetyenziselwa yona, umhla elinikwe ngawo, idosi, ugqirha oza kulinika amayeza, kunye neenkcukacha malunga nemiphumo emibi. |
| Iibhili zonyango | Gcina zonke iibhili kunye neerisithi ezivela kugqirha ngamnye, esibhedlele, nakwilabhoratri ozifumanayo, zicwangciswe kakuhle. Ezi zibalulekile ukuba une-inshorensi. |
| Inkcukacha zimntu | Bhala phantsi izinto ezifana nogqirha wosapho lwakho, ulwazi lwe-inshorensi, amagama kunye namanani abantu oza kunxibelelana nabo xa kukho imeko engxamisekileyo, amayeza oqhele ukuwasela, iivithamini, ii-allergies, kunye nohlobo lwegazi ephepheni. |
Uzigcina njani ezi zinto zicwangcisiwe? Zikwifayile? Ngokwedijithali?
Wonke umntu unendlela yakhe yokuhlela konke oku. Abanye abantu bathanda ukugcina amaphepha abo egcinwe kakuhle. Abanye bakhetha ifomathi yedijithali. Ukuba kunokwenzeka, kungcono ukugcina iikopi zazo zombini.
Indlela yokugcina iifayile
Eyona ndlela ilula neyona isebenzayo kukusebenzisa `i-three-ring binder`, oko kukuthi, ifayile enkulu. Sebenzisa izahluli ezifana nekhadibhodi phakathi kwamaphepha ukuze wahlule amacandelo. Umzekelo, ``Iibhili'', ``Iingxelo zoNyango'', ``Ungenza amacandelo ahlukeneyo abizwa ngokuba yi -'Scan Reports'.
Kwiphepha lokuqala lale fayile, bhala amagama oogqirha bakho, iinombolo zabo zefowuni, kunye nendlela yokunxibelelana nabo emva kweeyure zomsebenzi. Oku kuya kuba luncedo kakhulu kubanakekeli bakho xa kukho imeko engxamisekileyo.
Indawo yokugcina yedijithali
Ungathabatha ifoto okanye uskene nganye yala maxwebhu uze uwagcine kwifolda ekwikhompyutha yakho. Okanye uwagcine kwi-'flash drive', kwi-'external hard drive', okanye kwi-'cloud storage' (umz. iGoogle Drive). Emva koko ungawajonga naphi na.
Kukho neeapps zeselula ezenza olu hlobo lwento lube lula. Kodwa ukuba usebenzisa iapp, ungalibali ukufunda umgaqo-nkqubo wayo wabucala ngaphambi kokuba uyikhuphele . Oko kukuthi, qaphela ukuba inkampani eyenze iapp iza kuyithengisa okanye yabelane ngolwazi lwakho lwempilo nabanye ngaphandle kwemvume yakho.
Khumbula, ezi ziirekhodi zakho zonyango!
Unelungelo lokufikelela nokufumana iikopi zolwazi lwakho lwezempilo. Oogqirha, izibhedlele, iilebhu, kunye neekhemesti kufuneka ngokomthetho bakunike iirekhodi zakho zonyango.
Eyona nto ibalulekileyo kukucela iikopi zezi ngxelo ngexesha lonyango. Musa ukulinda. Ungazifumana rhoqo ngaphandle kwentlawulo.
"Kubaluleke kakhulu ukuba izigulana zithwale uxanduva lweerekhodi zazo zonyango . Izibhedlele zigcina ezi rekhodi iminyaka ethile kuphela. Khawucinge nje, ukuba ufuna ikopi yengxelo yakho yesifo kwiminyaka engama-20 ukususela ngoku, usenokungakwazi ukuyifumana."
Iirekhodi zezigulana zasesibhedlele zihlala zicinywa emva kweminyaka eli-10, ngoko ke kungcono ukugcina ikopi yeerekhodi zakho nawe.
Wenza ntoni ngale fayile xa unyango luphelile?
Emva kokuba unyango lwakho lugqityiwe ngempumelelo, thatha le fayile ubuyigcina icwangcisiwe kakuhle ixesha elide uyibeke kwindawo yokugcina izinto ecocekileyo. Le yinto efanekisayo kakhulu. Kufana nokuzixelela oku, "Ndibeke umthwalo wonyango lomhlaza phantsi." Ikunika amandla engqondo okuphelisa eli xesha linzima lobomi bakho kwaye uqale isahluko esitsha.
Umyalezo Wokuya Ekhaya
- Wakuba nje ufumanise ukuba unomhlaza, into yokuqala ekufuneka uyenze kukucela ufumane ikopi yengxelo yakho ye-biopsy/ pathology .
- Yila inkqubo esebenza kuwe ukuze uhlele onke amaxwebhu owafumanayo. Isenokuba yifayile enkulu okanye ifolda ekwikhompyutha yakho.
- Cela iikopi zeerekhodi zonyango ngexesha lonyango . Ukuba uyalibazisa, usenokungakwazi ukuzifumana.
- Ezi ziirekhodi zakho. Unelungelo lokuzibona uze ufumane iikopi. Ungoyiki ukuthetha nogqirha ngale nto.
- Ukugcina yonke into ihlelekile ngale ndlela kuluncedo olukhulu kungekuphela nje kuwe, kodwa nakwabo bakukhathalelayo (abanakekeli).
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