Khawuthelekelele ukuba utye i-BBQ emnandi nabahlobo bakho uze ubuye ekhaya nesidlo esimnandi. Kodwa emva kweeyure ezimbalwa, umzimba wakho wonke ujika ube bomvu kwaye urhawuzelele, isisu sakho sivakala ngathi siza kuqhuma, kwaye uzive kunzima ukuphefumla. Uninzi lwabantu lucinga ngayo njengetyhefu yokutya. Kodwa le yinto eyahlukileyo, imbi ngakumbi, kwaye inokuba luhlobo olutsha lwe-allergy olusasazeka kwihlabathi liphela. Isizathu soku sisenokuba ulunywe yi-tick ungaqondanga. Namhlanje sithetha ngale ngongoma ingaqhelekanga, kodwa ibaluleke kakhulu: i-Alpha- gal Syndrome (AGS).
Ngamafutshane, yintoni i-alpha-gal syndrome (AGS)?
I-Alpha-gal syndrome (AGS) yi -allergy kwinyama ebomvu . Ikhethekile kakhulu kuba eyona nto ibangela le allergy kukulunywa ziintlobo ezithile zeenkizi.
Ngamafutshane, ezinye ii-tick zinemolekyuli yeswekile ebizwa ngokuba yi-alpha-gal ematheni azo. Xa i-tick isiluma, le molekyuli yeswekile ingena egazini lethu. Inkqubo yethu yokuzikhusela komzimba emva koko iqala ukwenza ii-antibodies ezichasene nale molekyuli yeswekile yangaphandle. Kufana nomkhosi olungiselela ukulwa notshaba.
Emva koko, xa usitya inyama ebomvu efana nenyama yenkomo, inyama yehagu, okanye ibhokhwe, kuba loo nyama ikwanale molekyuli yeswekile ebizwa ngokuba yi-alpha-gal, ii-antibodies zomzimba wakho ezisele zenziwe ziqala ukuyihlasela. Kulapho ke kuvela khona iimpawu ze-allergy .
KwaneZiko loLawulo lweZifo (i-CDC) eMelika liye layiqwalasela ngokukodwa le ngxaki. Kuba kwanaphakathi koogqirha, akukho lwazi lungako ngesi sifo. Ngenxa yoko, kukho iimeko ezininzi apho izigulana zingachongwanga ngokufanelekileyo.
Zithini iimpawu zale aleji?
Into ebalulekileyo ekufuneka uyikhumbule kukuba, ngokungafaniyo nezinye izinto ezibangela ukunganyamezelani nokutya, iimpawu ze-AGS zibonakala phakathi kweeyure ezi-2 nezi-6 emva kokutya ukutya . Ngenxa yokulibaziseka, abantu abaninzi abaqondi nokuba ukutya abakufumanayo yimbangela yokungakhululeki kwabo.
Oku kulibaziseka kudla ngokwenza kube nzima ukufumanisa isifo. Ukuba utya inyama ebusuku uze ngequbuliso uzive ugula kusasa, usenokungacingi ukuba kungenxa yesidlo sangokuhlwa .
Le theyibhile ingezantsi idwelisa ezinye zeempawu eziqhelekileyo ezibonakala kule meko.
| Udidi lweempawu | Izinto onokuzibona |
|---|---|
| Iimpawu ezinxulumene nolusu | Ulusu luba bomvu emzimbeni wonke, ukurhawuzelelwa kakhulu. |
| Iimpawu zenkqubo yokugaya ukutya | Isicaphucaphu, ukuhlanza, isisu esibuhlungu, iintlungu zesifuba, urhudo. |
| Iimpawu zenkqubo yokuphefumla | Ubunzima bokuphefumla, ukuphefumla kancinci, impumlo egobhozayo. |
| Ezinye iimpawu ezinzulu | Ukudumba kwemilebe, ulwimi, umphimbo, okanye iinkophe, ukwehla ngequbuliso koxinzelelo lwegazi, ukuquleka. |
Kwabanye abantu, ezi mpawu zisenokuba zincinci kakhulu. Kodwa kwabanye, oku kunokuba yi-allergy esongela ubomi ebizwa ngokuba yi-anaphylaxis . Ngoko ke, musa ukuyityeshela le mpawu. Ukuba kuvela iimpawu eziqatha, yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Uqiniseka njani ukuba le yi-AGS?
Ukuba uneempawu ezichazwe apha ngasentla, into yokuqala ekufuneka uyenze kukubona ugqirha ngoko nangoko . Musa ukuqikelela nje uze uye kunyango .
Ugqirha uza kukubuza imibuzo embalwa:
- Uqale nini ukuba neempawu?
- Emva kokutya kwabonakala iimpawu ixesha elingakanani?
- Ngaba ubuhambahamba kwindawo enehlathi kutshanje? Uyakhumbula ukulunywa yikhalane?
Emva koko, ukuqinisekisa ukuba yi-AGS na, kuya kufuneka uvavanyo lwegazi olukhethekileyo . Olu vavanyo lujonga ii-antibodies ezichasene ne-alpha-gal egazini lakho. Ugqirha uya kuqinisekisa ukuba yi-AGS ngokuqwalasela iimpawu zakho kunye neziphumo zovavanyo lwegazi .
Ukuba une-AGS, uziphatha njani ubomi bakho?
Okwangoku akukho nyango lwe-AGS. Eyona nto ingcono onokuyenza kukuphepha ukutya okubangela le aleji.
Ukutya ekufuneka ukuphephe ngokuqinisekileyo:
Ezi ziinyama zezilwanyana ezanyisayo.
- Inyama yenkomo
- Inyama yehagu
- Igusha/Igusha
- Inyamakazi yenkomo
- Umvundla
Ukutya omawukuphephe ngamanye amaxesha:
Ezinye izigulana zinokuba ne-allergy kwezi zinto. Kufuneka uxoxe nogqirha wakho ngale nto uze wenze isigqibo.
- Ubisi lwenkomo kunye neemveliso zobisi - izinto ezifana netshizi, iyogathi, ibhotolo.
- I-Gelatin - ifumaneka kwiijeli, ii-marshmallows, kunye nezinye iikhaphu zamayeza.
- Ezinye izitofu kunye namayeza anokuba ne-gelatin, ngoko ke ukuba une-AGS, kubalulekile ukuxelela ugqirha wakho ngaphambi kokuba usebenzise naliphi na iyeza.
Ukuze uzikhusele kule meko, zikhusele kwiingcongconi!
Eyona ndlela ilungileyo yokuthintela esi sifo kukuzikhusela kwiinkowane, ingakumbi ukuba uya emahlathini, emasimini, okanye kwiindawo ezinengca.
- Nxiba ngokufanelekileyo: Nxiba iibhulukhwe ezinde kunye nempahla enemikhono emide xa usiya ehlathini. Kungcono nangakumbi ukuba ungazifaka iibhulukhwe zakho kwiikawusi zakho. Ukunxiba impahla ekhanyayo kwenza kube lula ukubona iingwenya.
- Sebenzisa izinto zokugxotha izinambuzane: Faka izinto zokugxotha izinambuzane eluswini nakwimpahla yakho.
- Jonga xa ufika ekhaya: Wakufika nje ekhaya uvela kuhambo lwasehlathini, tshintsha impahla yakho kwaye uhlole umzimba wakho wonke kakuhle. Nika ingqalelo ekhethekileyo kwiindawo ezifana namakhwapha akho, imisipha yangaphakathi, phakathi komgca weenwele zakho, nasemva kweendlebe zakho.
- Ukuba ubona ikhala: Ukuba ubona ikhala linamathele emzimbeni wakho, musa ukuzama ukulikhupha ngezandla zakho. Ukwenza njalo kunokubangela ukuba intloko yekhala inamathele eluswini. Ukuba kunokwenzeka, sebenzisa ii-tweezers ezineencam ezicolekileyo ukuze ubambe ikhala kufutshane nesikhumba kangangoko unako kwaye ulitsale kancinci phezulu. Emva kokulitsala, hlamba loo ndawo kakuhle ngesepha namanzi.
Umyalezo Wokuya Ekhaya
- I-Alpha-gal syndrome (AGS) sisifo esibi kakhulu sokunganyamezelani nenyama esibangelwa kukulunywa ziincukuthu ezithile.
- Eyona nto iphawulekayo kukuba iimpawu zibonakala phakathi kweeyure ezi-2 nezi-6 emva kokutya inyama ebomvu.
- Ukuba unale mpawu, musa ukuzixilonga kwaye udibane nogqirha wakho ngokukhawuleza ukuze ahlolwe ngokufanelekileyo ngugqirha kwaye ahlolwe igazi.
- Ukuba i-AGS iqinisekisiwe, ulawulo lubandakanya ngokuyintloko ukususa inyama ebomvu ekutyeni. Iimveliso zobisi kunye ne-gelatin nazo zinokufuneka ziphetshwe.
- Eyona ndlela ingcono yokuphepha esi sifo kukuzikhusela kwiinkowane. Landela amanyathelo okhuseleko xa undwendwela iindawo ezinamahlathi kunye neendawo ezinengca.
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