Njengomama omtsha, mhlawumbi uqhelene nale meko. Umondle kakuhle umntwana wakho, wambeka phantsi, uze ucinge, "Owu, ngoku ndingakwazi ukolula kancinci." Kodwa kungekapheli nesiqingatha seyure, umntwana wakho uyavuka kwakhona, aqalise ukubhuda, afake isandla sakhe emlonyeni wakhe, aze aqale ukucela ubisi. Ngoko ke umondla kwakhona, umbuyisele ebuthongweni. Kwaye kungekudala, kuba yinto efanayo kwakhona! Xa oku kusenzeka amaxesha amaninzi ngemini, unokuzibuza, "Ngaba ubisi lwam alwanelanga? Ngaba kukho into engalunganga ngomntwana?" Le yinto ekhathaza oomama abaninzi abatsha. Kodwa ungakhathazeki, uninzi lwexesha, oku sikubiza ngokuba kukondla ngeqela .
Ngamafutshane, yintoni iCluster Feeding?
Ukondla ngeQela akusisifo okanye into yokoyika. Le yindlela eqhelekileyo yokuziphatha kweentsana. Ngokuchanekileyo, endaweni yokondla rhoqo iiyure ezimbini ukuya kwezintathu, sibiza ukondla ngeQela xa umntwana ecela ubisi ngamaxesha amancinci, rhoqo iiyure ezininzi zilandelelana. Khawuthelekelele, endaweni yokulinda iiyure ezimbini ukuya kwezintathu, umntwana usenokucela ubisi rhoqo emva kwesiqingatha seyure okanye iyure nganye. Kodwa xa esela ngolo hlobo, akaseli ixesha elide ngexesha, usela imizuzu embalwa aze ayeke, aze acele kwakhona emva kwexesha elithile.
Oku kuqhelekile kakhulu kwiintsana ezincanciswayo. Kodwa ngamanye amaxesha iintsana ezincanciswa ubisi lwebele nazo zinokuhlangabezana nale meko. Iintsana zihlala zikwenza oku ngokuhlwa okanye ngokuhlwa. Kufana nokuzalisa izisu zazo ngaphambi kokuba zilale ubusuku bonke.
Kutheni iintsana zisondla ngolu hlobo?
Xa umntwana wakho eqala ngequbuliso ukucela ubisi rhoqo ngeyure, usenokuzibuza, ‘Kutheni oku kusenzeka?’ Kukho izizathu ezahlukeneyo zoku.
- Ukukhula ngokukhawuleza: Esi sesona sizathu siphambili nesiqhelekileyo. Iintsana zikhula ngokukhawuleza kakhulu. Ngoko ke, ukuze zifumane izondlo ezizidingayo ukuze zikhule ngokukhawuleza, zidinga ubisi olungakumbi. Ezi kukhula ngokukhawuleza zihlala zibonakala kwiiveki ezi-2, inyanga e-1, iiveki ezi-6, iinyanga ezi-3, kunye neenyanga ezi-6 emva kokuzalwa. Ekubeni zingengabo bonke abantwana abafanayo, la maxesha anokwahluka kancinci.
- Iziganeko Zokukhula: Xa umntwana wakho efunda izinto ezintsha, ezinjengokuqengqeleka, ukuncuma, okanye ukuqonda izandi ezintsha, ubuchopho bakhe busebenza kakhulu. Oku kufuna amandla ongezelelweyo. Ngoko ke loo nto inokuba sisizathu sokondla ngokudibeneyo.
- Ukutshintsha kwendlela yokulala: Abanye abantwana, xa beqala ukulala ixesha elide ebusuku, baqhela ukusela ubisi rhoqo emva kwemini ukuze bazalise izisu zabo. Naso eso sisizathu sale ndlela yokuziphatha.
- Ukuqaqanjelwa ngamazinyo okanye isifo esincinci: Xa umntwana eqaqanjelwa ngamazinyo, ngenxa yokungonwabi kwiintsini, okanye xa enesifo esifana nomkhuhlane omncinci, ufumana intuthuzelo enkulu ekuncanciseni ubisi ngobushushu bomzimba kamama wakhe. Ngoko ke, banokucela ubisi kungekuphela nje kuba belambile, kodwa kwanentuthuzelo .
Uyazi njani ukuba oku kukutya okuxutyiweyo okanye yinto yokoyika?
Lo ngumbuzo omkhulu kunayo yonke umama. Lo mbuzo udibaniswa luloyiko lokuba 'Ngaba ubisi lwam alwanelanga?'. Ukuze uqonde oku ngokucacileyo, jonga itheyibhile engasezantsi.
| Ezi ziimpawu eziqhelekileyo zokutya kwamaqela (musa ukoyika). | Ukuba unale mpawu, bonana nogqirha. |
|---|---|
| Ubunzima bomntwana buya bukhula ngokwesiqhelo nangokufanelekileyo. | Usana alutyebi okanye luyehla. |
| Chama kwaye ukhululeke rhoqo njengoko kufuneka (ngesiqhelo izihlandlo ezi-6-8) ngemini. | Ukuchama rhoqo kunye nokukhupha indle kuphantsi kakhulu. I-napkin yomile. |
| Emva kokusela ubisi, bahlala bezolile okwethutyana baze balale. | Ukuba uyeka ukuncancisa, baya kukhala kwangoko xa uyeka kwaye baya kuhlala bengonwabanga. |
| Ngelixa besela ubisi, bayayeka okwethutyana baze basele kwakhona. Bafumana intuthuzelo xa bechitha ubisi. | Nokuba usela ubisi iiyure ezininzi, imvakalelo yendlala ayizukuphela. |
| Umntwana uyasebenza kwaye uphilile. | Usana lubonakala lune-jaundice , ludiniwe , okanye lubonakala lungcangcazela. |
Eyona nto ibalulekileyo kukuba ukuba unamathandabuzo okanye uloyiko, musa ukuwagcina wedwa kwaye uthethe nogqirha wosapho lwakho okanye ugqirha wabantwana ngaphandle kokukhathazeka.
Yintoni onokuyenza njengomama ngeli xesha?
Ukutyisa abantwana ngeqela lixesha elinzima kakhulu kumama, ngokwasemzimbeni nangokwengqondo. Kodwa ukuba uyazikhumbula ezi zinto, ungenza kube lula kancinci.
- Musa ukucinga ukuba andinabisi lwaneleyo: Le yeyona nto ibalulekileyo. Ukuncancisa yinkqubo 'yokufumana ubisi'. Oko kukuthi, okukhona umntwana wakho ecela ubisi olungakumbi, kokukhona umzimba wakho uvelisa ubisi olungakumbi. Ngoko ke iCluster Feeding yindlela yendalo yokwandisa ubisi lwakho ukuze kuhlangatyezwane neemfuno ezikhulayo zomntwana wakho.
- Sela amanzi amaninzi: Umzimba wakho ulahlekelwa zizinto ezininzi xa uncancisa, ngoko ke gcina ibhotile yamanzi kufutshane kwaye usele amanzi rhoqo.
- Yitya ukutya kwakho ngendlela efanelekileyo: Musa ukuvumela imisebenzi yasekhaya yomntwana wakho iphazamise ukutya kwakho. Udinga ukuba namandla . Cela iqabane lakho okanye umntu ekhaya akuzisele ukutya neziselo.
- Cela uncedo: Musa ukuzama ukuzenzela yonke into ngokwakho. Cela amalungu osapho ukuba akuncede kweminye imisebenzi, njengokutshintsha amanabukeni nokuhlamba impahla.
- Zinike ikhefu: Yenza ukuncancisa kube lithuba lokuba uphumle. Hlala esitulweni esikhululekileyo, unemiqamelo, ubukele imuvi oyithandayo, umamele ingoma, okanye ufunde incwadi.
- Qaphela iimpawu zomntwana wakho zokulamba: Zama ukuqonda ukuba umntwana wakho ukhala kuba elambile ngokwenene okanye ngenxa yesinye isizathu sokungakhululeki. Iimpawu zendlala ziquka ukushukuma komlomo, ukungcangcazela intloko ukusuka kwelinye icala ukuya kwelinye, kunye nokubeka isandla sakhe emlonyeni wakhe. Ukuba akaphumli nangona isisu sakhe sibonakala sigcwele, sebenzisa i- pacifier okanye uzame ukumzolisa ngokumshukumisa kancinci.
Umyalezo Wokuya Ekhaya
- Ukondla ngeqela leentsana yinxalenye eqhelekileyo nesempilweni yokukhula komntwana. Kuqhelekile ngakumbi ngexesha lokukhula ngokukhawuleza .
- Oku akuthethi ukuba awunabisi lwaneleyo . Kuthetha ukuba ubisi lwakho luyanda ukuze luhlangabezane neemfuno zomntwana wakho.
- Ukuba umntwana utyeba kakuhle kwaye uchama /uphuma indle kangangoko kuyimfuneko emini, akukho sizathu sokukhathazeka.
- Lumka iimpawu ezilumkisayo ezifana nokwehla kobunzima, ukozela kakhulu, kunye ne-jaundice. Ukuba ubona nayiphi na kwezi, bona ugqirha wakho ngokukhawuleza.
- Eli xesha linokuba lidinisa kuwe. Ngoko ke zinyamekele . Yitya kakuhle, sela, uphumle, kwaye ucele uncedo kwabanye. Eli xesha liza kuphela kwiintsuku ezimbalwa!
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