Ngaba nawe uthimla rhoqo kule mihla? Ngaba impumlo yakho iziva ixinene kwaye umqala wakho uziva ukrwempa? Xa kuvela iimpawu ezinje, sicinga ngoko nangoko, 'Owu, ndinomkhuhlane.' Kodwa linda... Ngaba ingaba yi-allergy? Iimpawu zomkhuhlane kunye ne-allergy ziyafana kakhulu, ngoko ke kulula ukuzibhidanisa zombini. Yiyo loo nto kubaluleke kakhulu ukwazi ukuba yeyiphi onayo ngaphambi kokuba uvule ikhabhathi yakho yamayeza. Oku kungenxa yokuba amayeza omkhuhlane kunye namayeza e-allergy ahluke ngokupheleleyo.
Makhe sijonge izinto ezintathu ezilula ukuze sibone indlela yokwahlula phakathi kwezi zimbini.
Masibone umahluko: Zithini iimpawu?
Impumlo egobhozayo nokuthimla ziqhelekile kuzo zombini ezi meko, ngoko ke kunzima ukubona umahluko ngokusekelwe kuloo nto yodwa. Kodwa kukho ezinye iimpawu ezithile kwimeko enye. Makhe sijonge le theyibhile size sibone ukuba yeyiphi ehambelana neempawu zakho.
| Uphawu | Ukubanda | Ukunganyamezelani komzimba |
|---|---|---|
| Amehlo arhawuzelelayo, abomvu, anamanzi | Ngokwesiqhelo akunjalo. | Ixhaphake kakhulu. Olu luphawu oluphambili lwe-allergy. |
| Intlungu yomzimba kunye nobuthathaka | Zininzi. Ndiziva ndicaphukile kakhulu. | Andinakuze. |
| Ifiva | Ngamanye amaxesha, ingakumbi abantwana abancinci banokuza. | Andinakuze. |
| Impumlo enemifinya | Ekuqaleni isenokuba namanzi, kodwa emva kweentsuku ezimbini okanye ezintathu isenokuba nkulu, ibe tyheli, okanye ibe luhlaza . | Ngokwesiqhelo, ulwelo olucacileyo olufana namanzi luhamba. |
| Umphimbo obuhlungu/orhawuzelayo | Ndihlala ndiba buhlungu emqaleni. | Amaxesha amaninzi, umqala uvakala urhawuzelela kunokuba uqaqambe. |
| Ukukhwehlela | Kudla ngokubakho. | Ngamanye amaxesha kunokubakho. |
Njengoko ubona, iimpawu ezintathu zamehlo arhawuzelelwayo, iintlungu zomzimba , kunye nomkhuhlane zezona mpawu zibalaseleyo zokwahlula phakathi kwezi zimbini.
Makhe sicinge ngexesha nendawo apho ezi mpawu zabonakala khona.
Into yesibini kukuba iimpawu zaqala njani kwaye nini.
Iqale nini le nto?
I-allergy iqala ngokukhawuleza kakhulu. Oko kukuthi, iimpawu ziqala ukubonakala kwangoko nje ukuba udibana nento onayo i-allergy (into ebangela i-allergy). Khawuthelekelele ukuba unesifo se-allergy eluthulini. Ukuba uqala ukuthimla kwaye ube nempumlo evalekileyo kwangoko nje emva kokuba ucoce igumbi ngezinto ezindala, mhlawumbi sisifo se-allergy.
Kodwa umkhuhlane ubangelwa yintsholongwane engena emzimbeni. Kuthatha malunga nosuku okanye iintsuku ezintathu ukuba le ntsholongwane isasazeke emzimbeni ize ibangele iimpawu. Ngoko ke ukuba uqale ukuba nempumlo evalekileyo kusasa, cinga ngosuku olungaphambi kwalolo, nokuba ubukufutshane nomntu obenomkhuhlane eofisini okanye ebhasini. Ukuba unenkumbulo enjalo, kusenokwenzeka ukuba ngumkhuhlane.
Ingaba esi sifo sivela ngexesha elinye lonyaka?
Lo ngumbuzo obalulekileyo. Ukuba unale ngxaki minyaka le ngaxeshanye, isenokuba yi-allergy. Umzekelo, kwilizwe lethu, elinelanga kakhulu kwaye linomoya, kukho uthuli kunye ne-pollen eninzi kwindawo esingqongileyo. Ukuba une-allergy koku, unokuba neengxaki ngelo xesha minyaka le.
Ukubanda kunokubakho nangaliphi na ixesha, kodwa kuxhaphake kakhulu ngexesha lemvula kunye nemozulu ebandayo.
Le ngxaki sele iqhubeka ixesha elingakanani?
Ekugqibeleni, izifoUnokufumana nombono olungileyo wokuba iimpawu zihlala ixesha elingakanani.
Ngamafutshane, umkhuhlane yinto efika ize iphele ngokuhamba kwexesha. Kodwa i-allergy yinto ehlala ixesha elide ukuba kukho unobangela wayo.
Umkhuhlane uhlala iintsuku ezi-3 ukuya kwiveki . Abanye abantu banokuba neempawu ezincinci ukuya kuthi ga kwiiveki ezimbini. Ukuba uziva ungcono emva kweentsuku ezimbini okanye ezintathu, oko kuthetha ukuba umzimba wakho ulwa nentsholongwane kwaye uyaphumelela.
Kodwa nantsi into ebaluleke kakhulu . Ukuba umkhuhlane wakho awupheli emva kweentsuku ezi-5-7 kwaye iimpawu zakho ziba mandundu , njengomkhuhlane ophezulu, ubunzima bokuphefumla, okanye i-phlegm eluhlaza/etyheli kunye nentlungu yobuso, isenokuba lusulelo lwebhaktheriya . Ukuba kunjalo, ngokuqinisekileyo kuya kufuneka ubone ugqirha wakho kwaye ufumane unyango.
Iimpawu ze-allergy zihlala ixesha elide nje xa i-trigger ikhona. Masithathe umzekelo ofanayo esithethe ngawo ngaphambili. Ukuba une-allergy kwiikati, unokuba nobunzima bokuya endlwini yomhlobo wakho ngenxa yekati. Kodwa kwiiyure ezimbalwa emva kokuphuma kuloo ndlu, iimpawu zakho ziya kunyamalala ngokupheleleyo. Oko kukuthi, wakuba ushiye i-trigger, iimpawu nazo ziya kunyamalala. Ngezinto ezinje ngothuli kunye ne-pollen, iimpawu zinokuhlala ixesha elide zikwindawo engqongileyo.
Ngoko ke kwixesha elizayo xa uthimla kwaye uziva impumlo ixinene, cinga ngezi zinto. Emva koko ungafumana umbono ongeyonyani wokuba ingaba ngumkhuhlane okanye yi-allergy. Kodwa khumbula, ukuba unamathandabuzo okanye ukuba iimpawu zakho zinzima, kungcono ukubonana nogqirha wakho.
Umyalezo Wokuya Ekhaya
- Ukuba uneempawu ezifana namehlo arhawuzelelwayo kunye nempumlo egobhozayo , kusenokwenzeka ukuba yi-allergy. Ukuba unomkhuhlane kunye neentlungu zomzimba, kusenokwenzeka ukuba ngumkhuhlane.
- Umkhuhlane uthatha iintsuku ezi-1-3 ukuba uvele kwaye uhlala uphela malunga neveki. I-aleji iqala ngequbuliso, kwaye iimpawu zihlala ixesha elide isabonakala into ebangela oko.
- Ukuba iimpawu ziyaqhubeka kangangeeveki ezingaphezu kwezimbini, ziya zisiba mandundu emva kweentsuku ezi-5, unomkhuhlane ophezulu, okanye unengxaki yokuphefumla, bonana nogqirha wakho ngoko nangoko .
- Ukuba awuqinisekanga ukuba yintoni onayo, ukufuna ingcebiso kagqirha ukuze ufumane unyango olufanelekileyo kusoloko kuyindlela ekhuselekileyo.
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