Khawuthelekelele usiya endlwini yomhlobo wakho, kwaye kukho inja entle kakhulu apho. Kodwa kwangoko nje ukuba usondele enjeni, uqala ukuthimla, amehlo akho abe bomvu kwaye arhawuzelele, kwaye impumlo yakho iziva ixinene. Oku akuyongxaki kuwe kuphela, kodwa nakubantu abaninzi kwilizwe lethu. Nangona sizithanda izinja, ngamanye amaxesha imizimba yethu ayizithandi. Namhlanje, masithethe nge -allergy ebangelwa zezi zinja, oko kukuthi, i-Dog Allergy.
Kutheni sifumana olu hlobo lwe-allergy?
Abantu abaninzi bacinga ukuba uboya benja bubangela le allergy. Ngenxa yoko, kukho inkolelo yokuba inja eneenwele ezimfutshane ayiyongxaki, kwaye inja eneenwele ezinde inzima ngakumbi. Kodwa akunjalo.
Ngamafutshane, ingxaki ayikoboya benja. Eyona nto ibangela oku ziziqwenga ezincinci zesikhumba ezihlala ziphuma eluswini lwenja, ezincinci kakhulu ukuba amehlo ethu angazibona. Oku sikubiza ngokuba yi-'dander' . Ukongeza, iiproteni ezithile kumathe nakumchamo wezinja nazo zinokubangela olu hlobo lwe-allergy. Ngoko ke, nokuba uboya benja bude okanye bufutshane, nayiphi na inja inokuba nolu hlobo lwe-allergy.
Usenokuba uzibuza ukuba kutheni into efana ne-dander ichaphazela imizimba yethu kangaka. Inkqubo yomzimba yomntu one-allergies inobuthathaka obugqithisileyo. Umzimba wakhe uphatha nento engenabungozi njenge-dander yenja ngokungathi yintsholongwane enkulu okanye intsholongwane aze aqale ukulwa nayo. Oko kuthimla namehlo anamanzi ziziphumo nje zomzimba ezibangela ukuba uzama ukususa le allergen.
Zithini iimpawu ze-allergies ezinjeni?
Iimpawu ze-allergy yenja zifana kakhulu nezo ze-allergy kwezinye izinto, njengothuli. Makhe sijonge ukuba zeziphi ezi mpawu.
| Udidi lweempawu | Oko kubonwa rhoqo |
|---|---|
| Iimpawu ezinxulumene nenkqubo yokuphefumla | Ukuthimla rhoqo, impumlo evuzayo, impumlo exineneyo, ukukhohlela, kunye nokuphefumla. |
| Iimpawu ezinxulumene namehlo | Ubomvu, ukurhawuzelela, kunye nokukrazuka kwamehlo. |
| Iimpawu ezinxulumene nolusu | Abanye abantu banokuba bomvu kwaye badumbe emva kokukhothwa yinja. Abantu abane-allergies ezinzulu banokuba nemibimbi emikhulu ebusweni okanye esifubeni. |
| Izigulane ze-asthma | Ukuba umntu one-asthma une-aleji kwizinja, iimpawu zinokuba nzima kakhulu , ngoko ke kufuneka alumke kakhulu. |
Ungazi njani ngokuqinisekileyo ukuba oku kubangelwa kukungezwani nenja?
Ukuba unale mpawu, eyona nto ingcono onokuyenza kukubona ugqirha . Ugqirha uza kukubuza ngeempawu zakho aze, ukuba kuyimfuneko, acele uvavanyo oluthile.
Oku kunokwenziwa ngovavanyo lolusu okanye uvavanyo lwegazi. Olu vavanyo lujonga inqanaba le-antibody ebizwa ngokuba yi -Immunoglobulin E (IgE) emzimbeni wakho enxulumene ne-allergies.
Ngamanye amaxesha sicinga ukuba sine-allergy kwizinja, kodwa i-allergy isenokuba yi-pollen okanye i-mold engena endlwini isuka emzimbeni wenja. Yiyo loo nto kubaluleke kangaka ukuba uhlolwe.
Ukuba unenja ekhaya, ugqirha wakho angakuxelela ukuba uhlale kude nenja yakho okwethutyana. Nokuba uyisusa ekhayeni lakho, kungathatha iinyanga ukuba uboya bayo buphele ngokupheleleyo endlwini.
Ziziphi iindlela zonyango lwe-allergies?
Amayeza afanayo asetyenziswa ukunyanga i-allergy yenja asetyenziswa nakwi-allergies eqhelekileyo. Nangona kunjalo, konke oku kufanele kwenziwe kuphela phantsi kwengcebiso kagqirha .
- Ii-Antihistamines: La mayeza asebenza ngokuthintela ukusebenza kwekhemikhali ebizwa ngokuba yi-histamine emzimbeni ebangela iimpawu ze-allergy. Afumaneka kwifomu yepilisi kunye nefomu ye-spray yempumlo.
- Izinto zokukhulula ukuxinana:Ukuba impumlo yakho ixinene, eli yeza linokunceda ekunciphiseni ukudumba ngaphakathi kwempumlo yakho kwaye lenze kube lula ukuphefumla.
- Ii-steroids zempumlo : Ezi zi-spray zeempumlo ezisetyenziselwa ukulawula ukudumba okubangelwa zi-allergies. Zihlala zicetyiswa njengonyango lokuqala lwe-allergies.
Ukongeza koku, kukho unyango olubizwa ngokuba yi -'Allergy shots' . Oku kuquka ukufaka umzimba ngenaliti encinci kakhulu ye-allergen. Ekuhambeni kwexesha, umzimba uyaqhelana nayo kwaye inciphise impendulo yayo. Oku akusebenzi kuwo wonke umntu, kwaye kungathatha iminyaka ukugqiba unyango. Ungathetha nogqirha wakho ngale nto uze ufumane izinto ezilungileyo nezingalunganga.
Ungayilawula njani i-allergies xa uhlala nezinja?
Nangona amayeza enokunceda, eyona nto ingcono kukunciphisa ukudibana nezinja kangangoko kunokwenzeka.
Ukuba inja ayikho ekhaya:
- Gcina umgama wakho: Kuphephe ukuchukumisa nokuqabula izinja kangangoko unako. Nciphisa ukutyelela kwakho emakhayeni anezinja . Ukuba kufuneka uye, cela ukuba inja ingavunyelwa kwigumbi lakho lokulala.
- Lumka kwiindwendwe ezinezinja: Ukuba umntu otyelele ekhayeni lakho unenja, unokuzisa i-dander ekhayeni lakho kwiimpahla nakwiibhegi zakhe.
Ukuba sele unayo inja ekhaya:
Ezi ngcebiso ziya kukunceda.
- Coca ikhaya lakho kakuhle: Tshayela uze ucoce imigangatho, iiragi zokucoca uthuli, kunye nefenitshala rhoqo. Ukuba kunokwenzeka, sebenzisa i-vacuum cleaner ene -HEPA filter . Ezi zihluzo zinokubamba kwanezona zincinci ii-allergen ngaphambi kokuba ziphinde zifakwe emoyeni.
- Yenza ikhaya lakho libe lula ukulicoca: Susa iikhaphethi. Nciphisa ifenitshala enzima nenothuli. Ezi zinto ziya kunciphisa ukuqokelelwa 'kwe-dander'.
- Gcina inja yakho ingangeni kwigumbi lokulala ngokupheleleyo: Sichitha isithathu sosuku lwethu kwigumbi lokulala, ngoko ke kubalulekile ukuyenza indawo 'engenazo iintsini'.
- Hlamba inja yakho rhoqo: Ezinye izifundo zibonise ukuba ukuhlamba inja yakho malunga kanye ngeveki kunokunciphisa inani le-dander emoyeni. Nangona kunjalo, oku kufanele kwenziwe kuphela ngumntu ongena-allergy.
Ukuba ezi zinto azincedi ekulawuleni i-allergies zakho, ungathanda ukucinga ngokususa inja yakho. Nangona oku kunokuba sisigqibo esinzima, kubalulekile ukuqwalasela impilo yakho neyentsapho yakho. I-allergies ezingalawulwayo zinokukhokelela kwiimeko zempilo ezinzulu, ezifana ne-asthma.
Umyalezo Wokuya Ekhaya
- Eyona nto ibangela ukuba izinja zingabi namdla wokutya, asiboboya, kodwa ziiproteni ezikwiinxalenye ezincinci (i-dander) eziphuma eluswini, ematheni, nakumchamo.
- Ukuba uneempawu ezifana nokuthimla, ukuxinana kwempumlo, amehlo arhawuzelelwayo, kunye nokurhawuzelelwa lusu, kusenokwenzeka ukuba kukho ukunganyamezelani nenja.
- Ukuba ukrokrela ukuba une-allergy, kubalulekile ukuba ufune ingcebiso kagqirha . Kuphephe ukuzinyanga.
- Ukugcina ikhaya lakho licocekile, ukusebenzisa isihluzi se-HEPA, kunye nokugcina inja yakho ingangeni kwigumbi lokulala kunokunceda ukulawula iimpawu.
- Kubaluleke kakhulu ukuqaphela iimpawu, njengoko i-allergies ezingalawulekiyo zinokubangela izifo ezinzulu ezifana ne-asthma.
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