I-ADHD yimeko yengqondo ekuthethwa kakhulu ngayo kule mihla, ingakumbi phakathi kwabantu abaselula. Oku kuthetha ukuba kunzima ukunikel’ ingqalelo, kukho ukusebenza kakhulu, kwaye kukho umkhwa wokwenza izinto ngokungxama. Ngoko ke, oogqirha banika amayeza njengonyango lwesi sifo. Eli yeza liluncedo olukhulu kubantu abaninzi kuba libanceda bagxile ngcono kwizifundo zabo nasemsebenzini. Kodwa ubusazi na ukuba eli yeza, ingakumbi xa lisetyenziswa kakhulu, ngamanye amaxesha linokubangela iziphumo ezibi zengqondo? Yiloo nto sithetha ngayo namhlanje.
Amayeza e-ADHD asebenza njani?
Ngamafutshane, amayeza e-ADHD asebenza ngokunyusa amanqanaba eekhemikhali ezithile engqondweni yethu. Ezi khemikhali zibizwa ngokuba zii-neurotransmitters. Xa la manqanaba enyuka, izinto ezifana nokukwazi kwethu ukugxila, ukucwangcisa, kunye nokugxila ziyaphucuka. Zikwalawula ukusebenza ngokugqithisileyo kunye nokungakhathali. Yiyo loo nto la mayeza esebenza kakuhle kubantu abaninzi abane-ADHD.
Nangona kunjalo, kukho elinye icala kule ngqekembe. Uphando lwakutshanje lufumanise ukuba amanye ala mayeza, ingakumbi xa esetyenziswa kwiidosi eziphezulu, andisa umngcipheko weengxaki ezimbini zempilo yengqondo ezinzulu: i-psychosis kunye ne-mania.
Yintoni i-psychosis kunye ne-mania?
Musa ukoyika xa usiva la mazwi. Masiwaqonde ngokulula.
- Ingqondo: Oku kwenzeka xa umntu engakwazi ukwahlula phakathi kwenyani kunye nephupha. Ngamanye amazwi, akasakwazi ukubona inyani. Ezinye zeempawu zoku zezi:
- Ukurhanela abanye ngaphandle kwesizathu kunye noloyiko oluhlala luhleli lokuba umntu uza kukwenzakalisa (iingcamango eziphazamisayo).
- Ukuzikhupha eluntwini nokukhetha ukuba wedwa.
- Ukungakhathaleli ucoceko kunye nempahla yomntu.
- Ukudideka ihlabathi lokwenyani nehlabathi elicingelwayo.
- Ukuthetha ngendlela edidayo nengenantsingiselo.
- Ukuphambana: Olu lutshintsho olukhawulezileyo noluphawulekayo kwimo yengqondo nakwindlela yokuziphatha, oluhamba nemvakalelo engaqhelekanga yamandla amakhulu. Iimpawu zale meko ziquka:
- Uzive ungoyiswa, ngokungathi ungenza nantoni na.
- Ukulala kancinci kakhulu. Ngamanye amaxesha, nokuba ulele iiyure ezimbalwa, uziva uhlaziyekile kakhulu.
- Iingcinga zokubaleka .
- Ukuthetha ngokukhawuleza kakhulu kwaye rhoqo.
- Ukuvela kweenkolelo okanye iingcamango ezingezizo.
Olu phononongo lwenziwe kubantu abaphakathi kweminyaka eli-16 nengama-35 ababelaliswe esibhedlele ngenxa yeengxaki zempilo yengqondo , njengoko eli lixesha apho iimpawu ezifana ne-psychosis zihlala ziqala khona. Abaphandi bafumanise ukuba abantu abathatha amayeza athile e-ADHD banamathuba aphindwe kabini okuba ne-psychosis okanye i-mania kunabo bangazange bawathathe loo mayeza.
Okuphawulekayo kukuba le ngozi inyuke ngokuphindwe kahlanu phakathi kwabo bathathe idosi ephezulu!
Ngaba le mngcipheko iyafana kuzo zonke iziyobisi ze-ADHD?
Hayi. Eli linqaku elibaluleke kakhulu. Kukho iintlobo ezimbini eziphambili zamayeza avuselelayo e-ADHD. Olu phando lubonisa ngokucacileyo ukuba lunye kuphela uhlobo olusengozini. Masijonge ngale ndlela ukuze kube lula ukuyiqonda.
| Uhlobo lweziyobisi | Iimpawu eziqhelekileyo | Umngcipheko we-Psychosis/Mania |
|---|---|---|
| Uhlobo lwe-Amphetamine | UAdderall, uVyvanse | Uphando luqinisekisile ukuba umngcipheko uphezulu. Lo mngcipheko uyanda kakhulu, ingakumbi xa usetyenziswa kakhulu. |
| Uhlobo lweMethylphenidate | URitalin, iConcerta | Ngokwale phando, akukho nxibelelwano luthe ngqo olubonisiweyo phakathi kolu hlobo lwamayeza kunye nomngcipheko okhulayo we-psychosis/mania. |
Oku kucacisa ukuba umngcipheko mkhulu kakhulu kumayeza anjenge-amphetamine afana ne-Adderall. Ngoko ke, kubaluleke kakhulu ukwazi ukuba loluphi uhlobo lwesiyobisi osisebenzisayo.
Ngoko ke ndimele ndenze ntoni?
Ukuva ezi zinto kunokukoyikisa. Kodwa ungakhathazeki. Injongo yale nqaku ayikokukoyikisa, kodwa kukukufundisa. Eli yeza likhuselekile kwaye liluncedo kubantu abaninzi xa lisetyenziswa ngokuchanekileyo, kwidosi emiselweyo, kwaye licetyiswa ngugqirha .
Kukho izinto ezimbalwa ekufuneka uzenze:
1. Lumka malunga nomthamo: Musa ukuthatha amayeza angaphezu kwalawo amiselwe ngugqirha nangasiphi na isizathu. Ngamanye amaxesha, xa uvavanyo lusondela, xa umsebenzi unzima, okanye xa umhlobo ekuxelela ukuba wenjenjalo, musa ukwandisa umthamo njengoko uvakalelwa. Olu phando lubonisa ngokucacileyo ukuba umngcipheko uyanda njengoko umthamo unyuka.
2. Thetha nogqirha wakho: Ukuba uneengxaki okanye uxhalabile ngale nto, eyona nto ingcono onokuyenza kukuthetha nogqirha wakho ngayo ngokukhululekileyo. Mxelele ngemilinganiselo yakho yamayeza, naziphi na iimpawu ezintsha ozifumanayo, kunye neengxaki zakho. Usenokugqiba ekubeni atshintshe imilinganiselo yakho okanye akutshintshele kwenye imithi.
3. Lumka kwiimpawu: Ukuba usela amayeza e-ADHD, okanye umazi umntu osela amayeza anjalo, lumka iimpawu ze-psychosis okanye i-mania esixoxe ngayo apha ngasentla (ukurhanela okugqithisileyo, ukuzikhwebula ebantwini, amandla angaqhelekanga, ukuthetha ngokukhawuleza). Ukuba ubona nayiphi na kwezi, bona ugqirha ngokukhawuleza. Ukuba kuyimfuneko, ungaya nakwi-Emergency Treatment Unit (ETU) yesibhedlele xa kukho imeko kaxakeka.
Umyalezo Wokuya Ekhaya
- Amayeza e-Amphetamine (umz. i-Adderall) asetyenziselwa i-ADHD anokunyusa umngcipheko wokuba neengxaki zengqondo ezifana ne-psychosis okanye i-mania xa esetyenziswa ngeedosi eziphezulu.
- Uphando alubonisanga khonkco licacileyo kule ngozi yamayeza ohlobo lwe-methylphenidate (umz. iRitalin).
- Ungaze utshintshe okanye wonyuse umthamo wamayeza akho ngaphandle kwengcebiso kagqirha.
- Ukuba wena okanye umntu omaziyo ubonisa iimpawu zengqondo ezingaqhelekanga (ukurhanela okugqithisileyo, utshintsho olukhulu kwindlela yokuziphatha) ngelixa usebenzisa eli yeza, funa ingcebiso kagqirha ngokukhawuleza.
- Xa zisetyenziswa phantsi kweliso elifanelekileyo likagqirha, la mayeza ayindlela yonyango esebenzayo kakhulu nekhuselekileyo kubantu abaninzi.
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