Ulusu oluhle, olusempilweni, nolukhazimlayo, akunjalo? Sonke siyaluthanda. Bangaphi kuni abakhe beva ngeemveliso zobuhle , ingakumbi iikhrimu zasebusuku? Mhlawumbi sele nisebenzisa enye. Kodwa phakathi kwamawaka eemveliso ezithengiswayo, indlela yokukhetha ikhrimu yasebusuku efanela ulusu lwakho kwaye inike iziphumo ezilungileyo yingxaki enkulu. Ukukhetha engalunganga kunokuba kukuchitha imali kunye nomonakalo kulusu lwakho. Ngoko ke, ungoyiki. Masithethe ngale nto ngqo nangokulula namhlanje.
Kutheni kufuneka sisebenzise i-night cream?
Ngamafutshane, ulusu lwethu alulolweyanye. Lwenziwe ziileya ezininzi. Xa sisebancinci, ezi leya zinamandla kakhulu. Isizathu soku yiproteni ekhethekileyo ebizwa ngokuba yi-collagen enceda ukugcina ulusu lwethu luqinile. Njengeentsika zesakhiwo, le collagen inika ulusu lwethu amandla.
Kodwa njengoko sikhula, le mveliso ye-collagen iyancipha ngokwemvelo. Kufana neentsika zesakhiwo eziba buthathaka kancinci kancinci. Iingqimba zolusu ziya zincipha, ziqhekeke, kwaye imigca emincinci kunye nemibimbi iqala ukubonakala. Nangona oku kuqhelekile ngokuhamba kwexesha, izinto ezifana nokukhanya kwelanga, ungcoliseko, kunye noxinzelelo zinokukhawulezisa ezi mpawu zokwaluphala. Ukongeza, ukufuma eluswini kunokuphuma ngokulula, okwenza ulusu lome.
Kulapho ke sidinga uncedo lwekhrimu yasebusuku. Ngelixa silele kamnandi, le krimu inokubonelela ulusu lwethu ngomswakama ofunekayo, ilungise umonakalo owenziwe imini yonke, kwaye ikhusele ulusu.
Yintoni umahluko phakathi kweDay Cream kunye neNight Cream?
Impazamo abantu abaninzi abayenzayo kukusebenzisa ikrimu yasemini efanayo nekrimu yasebusuku, okanye ukucinga ukuba akukho mahluko mkhulu phakathi kwezi zimbini. Enyanisweni, zimbini iinjongo zazo zombini.
- Ikrimu Yosuku: Le kufuneka ibe lula . Kuba kufuneka sisebenzise i-makeup phezu kwayo size siphume. Kwaye ngokuqinisekileyo kufuneka ibe ne-sunscreen enobuncinci i-SPF 15 ukukhusela ulusu elangeni. Ezinye iikrimu zosuku zongeze izithako ezifana neVithamin C ukuze zikhanyise ulusu.
- Ikrimu Yasebusuku: Le yikrimu etyebileyo kunekrimu yasemini. Kuba umsebenzi wayo ophambili ayikokukhusela njengasemini, kodwa kukulungisa ulusu xa ulele ebusuku nokubonelela ngomswakama onzulu. Ke ngoko, izithako ezikuyo zahlukile.
Oko kuthetha ukuba ukuba ufuna ulusu olusempilweni, ukusebenzisa zombini lolona khetho lufanelekileyo.
Yintoni ekufuneka iqulethwe yikhrimu yobusuku obuhle?
Xa ukhetha ikhrimu yasebusuku, akufuneki ugxile kwigama lophawu olukhulu okanye kwixabiso eliphezulu. Okubalulekileyo kukuba zeziphi izithako ezikuyo kunye nokuba ziyahambelana na neemfuno zolusu lwakho. Makhe sibone ukuba zeziphi ezi zithako zixabisekileyo.
| Izinto eziza kubandakanywa | Iingenelo zayo kulusu |
|---|---|
| IiRetinols | Ezi zenziwe ngevithamini A kwaye zilungele ukulawula iimpawu zokwaluphala. Zinciphisa imibimbi emincinci kwaye zikhanyise ulusu. Nangona kunjalo, abo banesikhumba esibuthathaka kufuneka bazisebenzise kabini okanye kathathu ngeveki ekuqaleni baze bazisebenzise yonke imihla emva kokuba ulusu lwakho luqhelene nazo. |
| I-Hyaluronic Acid | Kufana nesiponji esifunxa amanzi. Sitsala umswakama kwindawo esingqongileyo size siwuvale ulusu. Oku kunika ulusu inkangeleko etyebileyo nentsha. Imibimbi iyancitshiswa. Iziphumo ziba nkulu nangakumbi xa zisetyenziswa kulusu olumanzi. |
| IiCeramides | Ezi luhlobo lweproteni ekhusela umaleko ongaphandle wolusu lwethu. Zigcina umswakama kwaye zikhusela ulusu kwiityhefu zokusingqongileyo kunye nothuli. |
| I-AHA kunye ne-BHA (Ii-Alpha/Beta-Hydroxy Acids) | Ezi ziiasidi ezifumaneka kwiziqhamo. Zikhupha kancinci iiseli zolusu ezifileyo kwaye zincede ekutyhileni iiseli ezintsha. Oku kunika ulusu olukhanyayo, olucacileyo nolungenabomi umbala okhanyayo. |
| IVitamin E kunye neResveratrol | Ezi zii-antioxidants ezinamandla ezinceda ukugcina umswakama wolusu kwaye zinciphise umonakalo obangelwa zizinto ezifana noxinzelelo. |
| I-Glycerin kunye ne-Lactic Acid | I-Glycerin sisithambisi esilungisa umonakalo eluswini. I-lactic acid isusa iiseli zesikhumba ezifileyo, nto leyo evumela ezinye izithako ukuba zingene nzulu eluswini. |
Izinto eziyingozi ekufuneka uziphephe ngokuqinisekileyo!
Nokuba sithetha kakuhle kangakanani na ngayo, ezinye iikhrimu zinokuba neekhemikhali eziyingozi kakhulu emizimbeni yethu. Ezi zinokubangela iingxaki zempilo ezinzulu, ukusuka ekukraleni kolusu ukuya ekuphazamisekeni kweehomoni kunye nomngcipheko ophezulu womhlaza. Ke ngoko, kubalulekile ukufunda ilebheli ngononophelo ngaphambi kokuba uthenge ikhrimu.
Nangona ezi khemikhali zingavumelekanga kwamanye amazwe, zisenokuba zikhona kwezinye iimveliso ezithengiswayo kwilizwe lethu. Kungoko ke, kubaluleke kakhulu kuwe njengomthengi ukuba uqaphele oku.
| Izithako Eziyingozi Okufanele Ziphephe | |
|---|---|
| I-Formaldehyde kunye nezinto zayo ezikhululayo (umz. iQuaternium 15, iMethylene glycol) | Iyaziwa ngokuba yi-carcinogenic. |
| I-Mercury | Ingonakalisa izintso kunye nenkqubo yemithambo-luvo. |
| Ii-phthalates ( umz. i-Dibutyl phthalate) | Ingaphazamisa iinkqubo zendalo zehomoni kwaye yonakalise inkqubo yokuzala. |
| Iiparabens (umz. Isobutylparaben, Isopropylparaben) | Ezi zinokuchaphazela iihomoni kwaye zonakalise inkqubo yokuzala. |
| I-PFAS (izinto zePer- kunye ne-polyfluoroalkyl) | Iqela leekhemikhali ezinokunyusa umngcipheko womhlaza. |
Ndingayikhetha njani leyo indilungeleyo?
Kulungile, ngoku sele unolwazi oluhle ngento elungileyo nengalunganga. Ngoku cinga ngolusu lwakho.
- Ingaba ulusu lwakho lunamafutha? Emva koko khetha ikhrimu ekhaphukhaphu efana nejeli.
- Ingaba ulusu lwakho lomile? Emva koko khetha ikhrimu etyebileyo, etyebileyo, nefumisayo.
- Ngaba ukhe wane-acne? Emva koko khetha iimveliso ezibhalwe njenge -non-comedogenic .
- Ngaba ulusu lwakho lubuthathaka kakhulu? Emva koko khetha iimveliso ezingenavumba, ezingenatywala, kwaye ezibhalwe ukuba azinazo izinto ezibangela ukuba umntu angabi namdla.
Ukuba awuqinisekanga ngemveliso ethile, okanye ukuba unesifo esibi kakhulu solusu (umz. i-eczema, i-acne), kungcono ukubonana nogqirha wakho, ingakumbi ingcali yesikhumba. Yena unokucebisa ukuba yeyiphi na into efanelekileyo kulusu lwakho.
Umyalezo Wokuya Ekhaya
- I-Day Cream kunye ne-Night Cream zizinto ezimbini ezahlukeneyo: i-day cream kufuneka ikhusele ilanga, kwaye i-night cream kufuneka ilungise ulusu kwaye inike ukondla.
- Izithako zibaluleke ngaphezu kophawu: Endaweni yophawu olubiza kakhulu noludumileyo, khetha imveliso equlethe izinto ezifana neRetinols, iHyaluronic Acid, kunye neCeramides ezilungileyo kulusu lwakho.
- Ziphephe izithako eziyingozi: Ziphephe ngokupheleleyo iikhrimu eziqulethe iikhemikhali eziyingozi ezifana neParabens, Phthalates, kunye neFormaldehyde. Funda ilebheli ngononophelo.
- Yazi ulusu lwakho: Khetha iimveliso ngokusekelwe ekubeni ulusu lwakho lunamafutha, lomile, okanye lubuthathaka.
- Ukuba unamathandabuzo, buza ugqirha wakho: Ukuba unengxaki yolusu okanye awuqinisekanga malunga nokuba yeyiphi ikhrimu omawuyikhethe, kungcono ukufuna ingcebiso kugqirha wesikhumba.
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