Xa uba ngumama omtsha, ukuncancisa yeyona nto iphambili kwabaninzi. Kwanoogqirha bacebisa ubisi lwebele kunobisi oluyifomyula kuba luqulethe isixa esifanelekileyo sesondlo umntwana asidingayo, kulula kwindlela yokugaya ukutya komntwana, kwaye lufunxwa ngcono ngumzimba. Kodwa kukho amaxesha apho ungenakukwazi ukumondla umntwana wakho ngokuthe ngqo rhoqo. Mhlawumbi uya emsebenzini okanye uye kolunye uhambo. Kulapho ubisi lwebele olukhutshiweyo luba luncedo kakhulu. Kodwa umbuzo obuzwa ngoomama abaninzi ngulo, "Ungalugcina ixesha elingakanani ubisi lwebele olukhutshiweyo ngolu hlobo? Ngaba kulungile ukulusebenzisa kwakhona?" Masithethe ngale nto ngokucacileyo namhlanje.
Yintoni ubisi lwebele olukhutshwayo?
Ngamafutshane, ubisi lwebele olukhanyiweyo lubisi olususwayo ebeleni lakho luze lugcinwe ukuze lusetyenziswe kamva, endaweni yokuba lutyiwe ngqo ngumntwana wakho. Oku kungenziwa ngeendlela ezahlukeneyo.
- Ukubonakala kwesandla: Ungasebenzisa izandla zakho ukucinezela ibele lakho kancinci ukuze ususe ubisi. Kunokuba nzima kancinci ekuqaleni, kodwa wakuba uqhele, kulula kakhulu. Abanye abantu bakufumanisa kubuhlungu ukukhupha ubisi ngepompo, ngoko ke le ndlela inokuba lula.
- Ukusebenzisa ipompo: Ungasebenzisa iipompo zesifuba ezenziwe ngesandla okanye zombane ukususa ubisi emabeleni akho . Nangona abantu abaninzi bezisebenzisa ezi zinto, kusengumbono olungileyo ukwazi indlela yokukhuhla ubisi ngesandla xa ungakwazi ukusebenzisa ipompo (umzekelo, ukuba umbane uyacima).
Eyona nto ibalulekileyo kukuhlamba izandla zakho, iindawo zokumpompa, kunye nezikhongozeli zokuqokelela ubisi kakuhle ngaphambi kokuba ukhuphe ubisi. Oku kubaluleke kakhulu.
Ufanele ukhuphe nini ubisi?
- Ukuba ufuna ukugcina ubisi ukuze ulusebenzise kamva.
- Xa umntwana elele.
- Xa uvuka kusasa, susa naluphi na ubisi oluqokelelene emabeleni akho.
- Ukuba uza kusebenza, khupha ubisi uze ulukhuphe ngexesha elicwangcisiweyo.
- Ukuba ibele liqinile kakhulu lijikeleze ingono kwaye umntwana unengxaki yokulibamba, faka ubisi ukuze uthambise ibele.
Ukuba ukude nomntwana wakho, zama ukukhama nokukhupha ubisi ngexesha elinye nomntwana wakho adla ngokuncancisa ngalo. Oku kuya kubonisa umzimba wakho ukuba uyaqhubeka nokuvelisa ubisi lwebele.
Ungayigcina njani ubisi lwebele olukhanyiweyo?
Le yeyona nxalenye ibalulekileyo. Ixesha onokuthi uligcine ubisi lwebele olukhanywayo lixhomekeke ekubeni ulugcina phi. Kukho izikhokelo ezicacileyo zoku.
| Indawo yokugcina izinto | Ixesha elikhuselekileyo | Amanqaku akhethekileyo |
|---|---|---|
| Kwiqondo lobushushu begumbi (ukuya kuthi ga kwi-25°C / 77°F Celsius) | Ukuya kuthi ga kwiiyure ezi-4 | Kungcono ukuyigcina ipholile kangangoko. Yigqume ngetawuli ecocekileyo nepholileyo. Ukuba umntwana usela nayiphi na into eseleyo, mnike yona zingadlulanga iiyure ezimbini. |
| Ifriji (malunga ne-4°C / 40°F) | Ukuya kuthi ga kwiintsuku ezi-4 | Kungcono ukuyibeka efrijini ngoko nangoko emva kokuyihlamba. Musa ukuyibeka emnyango wefriji , kuba ubushushu buyatshintsha rhoqo xa ucango luvulwa kwaye luvalwa. Yibeke ngaphakathi. |
| Efrijini | Ukuya kuthi ga kwiinyanga ezi-6-12 | Kungcono ukuyisebenzisa kwisithuba seenyanga ezi-6. Ubisi luyanda xa luqandisiwe, ngoko ke musa ukuzalisa izikhongozeli okanye iingxowa. Sebenzisa ubisi oludala kuqala. |
Izikhongozeli ezisetyenziselwa ukugcina ubisi
Sebenzisa iingxowa zokugcina okanye iibhotile ezenzelwe ngokukodwa ukugcina ubisi lwebele . Musa ukugcina ubisi kwiingxowa zeplastiki eziqhelekileyo zasekhaya.
Ezi ngxowa kunye neebhotile ezikhethekileyo azinayo iBisphenol A (BPA).Ngoko ke, ithathwa njengekhuselekileyo. Nangona kunjalo, uphando lwakutshanje lufumanise ukuba ii-microplastics zingongezwa kubisi oluvela kwezi ngxowa. Kufuneka uphando olongezelelekileyo ukuze kuqondwe indlela oku okuchaphazela ngayo impilo yomntwana.
Ukuba usebenzisa iibhotile zeplastiki, ziphephe iibhotile ezinophawu lokuzisebenzisa kwakhona 7. Zisenokuba ne-BPA. Iibhotile zeglasi ezicocekileyo nezinezivalo eziqinileyo nazo zilungile.
Qiniseka ukuba ubhala umhla nexesha oligalele ubisi ebhotileni okanye ebhegini. Ukuba uthumela umntwana wakho kwindawo yokugcina abantwana , ungalibali ukubhala igama lomntwana.
Ulufudumeza njani ubisi olugciniweyo ngaphambi kokuba ulunike umntwana wakho?
Enyanisweni, akukho nto imbi ngokunika umntwana wakho ubisi olubandayo oluvela efrijini okanye ubisi olukwiqondo lobushushu begumbi. Abanye abantwana bathanda ukulusela ngaloo ndlela. Kodwa uninzi lwabantwana lukhetha ukusela ubisi olufudumeleyo kancinci, olufana nobushushu bobisi lwebele.
Ukuba umntwana wakho uyaluthanda ubisi olufudumeleyo, sebenzisa ibhotile yokufudumala ukuze ufudumale ubisi. Oku kukhuselekile kakhulu kunokufudumeza ubisi esitovini okanye kwi-microwave. Ukufudumeza ubisi kwi-microwave kunokubangela iindawo ezishushu ezinokutshisa umlomo womntwana wakho.
Ngaphambi kokuba unike umntwana wakho ibhotile, vavanya ubushushu ngokubeka amaconsi ambalwa obisi esihlahleni sakho. Ukuba ivakala ishushu kakhulu esandleni sakho, iya kuba shushu kakhulu emlonyeni womntwana wakho. Ngoko ke yivumele iphole kancinci.
Kuthekani ukuba kukho ubisi oluseleyo oluvela kubisi olushushu?
Le yingxaki ebaluleke kakhulu.
Ubisi lwebele olufudumeleyo okanye olushushu lwegumbi kufuneka lunikwe umntwana zingadlulanga iiyure ezi-2. Naluphi na ubisi oluseleyo akufuneki luphinde lubekwe efrijini okanye luqandiswe. Lufanele lulahlwe.
Ukuba ubisi lushiywa ixesha elide, iintsholongwane zinokukhula. Ekubeni amajoni omzimba eentsana esebuthathaka, kusenokwenzeka ukuba agule ngenxa yale ntsholongwane.
Ulunyibilikisa njani ubisi efrijini?
Nangona ubisi olukhenkcezisiweyo lungagcinwa ukuya kuthi ga kwiinyanga ezili-12, kungcono ukulusebenzisa zingakapheli iinyanga ezi-6. Xa unyibilikisa, sebenzisa ubisi oludala kuqala.
Iindlela ezikhuselekileyo zokunyibilikisa ubisi:
- Beka ezantsi kwefriji ubusuku bonke.
- Faka ibhotile/ingxowa yobisi kwisitya esizaliswe ngamanzi afudumeleyo (hayi amanzi abilayo).
- Galela amanzi afudumeleyo kwimpompo.
Emva kokunyibilika, jika ubisi kancinci, njengoko amafutha esenokuba ahlukene aze anyuke aye phezulu. Oku kuqhelekile kwaye akuthethi ukuba ubisi luye lonakala.
Ubisi olunyibilikisiweyo lungasetyenziswa kwiiyure ezingama-24 emva kokuba lufakwe efrijini. Khumbula, ezi yure ezingama-24 zibalwa ukususela kwixesha ubisi olunyibilikisiweyo ngokupheleleyo, kungekhona ukususela kwixesha olukhutshwa ngalo efrijini.
Uyazi njani ukuba ubisi lwebele luye lwaba lubi?
Ubisi lwebele lunokuba nombala otyheli, orenji, oluhlaza okwesibhakabhaka, okanye oluhlaza. Oku kuqhelekile. Eyona nto ingcono onokuyenza kukuvumba ngaphambi kokuba ulunike umntwana wakho. Ngamanye amaxesha unokulunambitha. Ukuba lunuka kamnandi kwaye lunencasa emnandi kancinci, lulungile. Nangona kunjalo, ukuba lunevumba elimuncu okanye incasa , ngokuqinisekileyo kufuneka ululahle.
Ubisi lomama oluthile lunencasa okanye lunuka njengesepha okanye iayini. Oku akuthethi ukuba ubisi lonakele rhoqo. Kodwa ukuba ubisi lwakho lunencasa okanye lunuka ngendlela engaqhelekanga, okanye umntwana wakho akaluthandi, kungcono ukuthetha nogqirha wakho okanye ingcali yokuncancisa.
Ngaba ukondla umntwana ngebhotile kuyawunciphisa ulwalamano lwakhe nomntwana wakho?
Le yingcamango ephosakeleyo abantu abaninzi abanayo. Nokuba uncancisa ibhotile, usenokulondoloza olo lwalamano luhle nomntwana wakho.
Bamba umntwana wakho kufutshane nawe ngelixa uncancisa, mjonge emehlweni, uze uthethe naye ngelizwi eliphantsi. Ezi zinto ziya kuqinisa ubudlelwane phakathi kwenu.
Kwakhona, ukuncancisa umntwana ngebhotile kunika umntwana ithuba lokuncanciswa ngutata, umakhulu, umakazi, kunye namanye amalungu osapho. Oku kunceda umntwana ukuba abe nolwalamano oluhle naye wonke umntu kusapho. Kukwanceda umntwana ukuba azive ngathi awumkhumbuli xa usiya emsebenzini.
Umyalezo Wokuya Ekhaya
- Yenza ucoceko lube yinto yokuqala ngaphambi nasemva kokusenga. Hlamba izandla nezixhobo kakuhle.
- Khumbula nje: iiyure ezi-4 kubushushu begumbi, iintsuku ezi-4 efrijini, iinyanga ezi-6 efrijini. (umthetho we-4-4-6).
- Bhala ngokucacileyo umhla nexesha kwibhotile/ibhegi nganye oyigcinayo.
- Ungaze usebenzise i-oven ye-microwave ukufudumeza ubisi.
- Sebenzisa ubisi olufudumeleyo zingadlulanga iiyure ezi-2 . Lahla nayiphi na intsalela. Musa ukuyibeka efrijini kwakhona.
- Ukuba unamathandabuzo malunga nevumba okanye incasa yobisi, kungcono ukulilahla.
- Ukuba unemibuzo okanye iinkxalabo malunga noku, nceda udibane nogqirha wakho.
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