Ngaba wakha wacinga ngesibindi sakho? Nangona sihlala sithetha ngezinto ezifana nentliziyo nengqondo, isibindi sikwalilungu elimangalisayo elenza umsebenzi omkhulu emzimbeni wethu ngokuzolileyo kodwa ngokuyimfuneko . Sifana nomsebenzi othuleyo emzimbeni wethu. Ngoko ke, namhlanje siza kuthetha ngeenkcukacha ezithe vetshe ngomhlobo wethu isibindi, umsebenzi esiwenzayo, iingxaki esinokuba nazo, kunye nendlela yokusinyamekela, kulungile?
Yintoni kanye kanye isibindi?
Ngamafutshane, isibindi sisitho esibaluleke kakhulu emzimbeni wethu kunye nendlala . Oko kuthetha ukuba sisebenza njengesitho kunye nendlala eyenza izinto ezifana neeproteni kunye neehomoni ezifunekayo emzimbeni.
Khawuthelekelele ukuba isibindi sifana nesiponji, simile okwesinqe, sibomvu-mdaka, kwaye silingana nobukhulu bebhola ekhatywayo . Nangona kunjalo, obu bukhulu bunokwahluka ngokuxhomekeke kubude nobunzima bakho. Isibindi somntu omdala sinobunzima obumalunga ne-1.3 yeekhilogram, nto leyo eyenza sibe lelona lungu likhulu emzimbeni wethu.
Ixesha elininzi, isibindi sikwicala lasekunene lomzimba wethu, ngaphantsi nje kweembambo. Nangona kunjalo, kukho imeko engaqhelekanga kakhulu ebizwa ngokuba yi-`(Situs Inversus)`, apho isibindi sabanye abantu sinokufumaneka kwicala lasekhohlo.
Kwizonyango, sibiza izifo ezinxulumene neemeko zesibindi ngokuthi 'yisibindi'. Sibiza oogqirha abaziingcali kwisibindi ngokuthi 'ziingcali zesibindi'.
Ngoko ke, yintoni inkonzo enikezelwa sesi sibindi emizimbeni yethu?
Hayi bo! Kukho amakhulu emisebenzi eyenziwa sisibindi. Kodwa masithethe ngemisebenzi embalwa ebalulekileyo nebalulekileyo ukuze umntu aphile :
- Ihlambulula igazi: Yonke ityhefu eqokelelana egazini lethuUmsebenzi ophambili wesibindi kukususa iityhefu, oko kukuthi, izinto eziyingozi emzimbeni, nokucoca igazi. Kufana nesihluzo esikhulu emzimbeni wethu.
- Isusa iiseli ezibomvu zegazi ezindala: Xa iiseli ezibomvu zegazi lethu ziguga, isibindi siyazisusa.
- Inyongo iveliswa sisibindi: Isibindi sivelisa ulwelo olubizwa ngokuba yinyongo olusinceda sitye ukutya esikutyayo. Lenyongo isinceda sitye ukutya okunamafutha.
- Isebenza ngezondlo: Omnye umsebenzi obalulekileyo wesibindi kukwenza iiproteni, iicarbohydrate, kunye namafutha esiwafumana ekutyeni esikutyayo ukuze imizimba yethu ikwazi ukuzisebenzisa.
- Inceda ukujiya kwegazi: Isibindi sikwavelisa izinto ezithile ezinceda ukujiya kwegazi, nto leyo enceda ekumiseni ukopha xa kukho ukwenzakala kwenye indawo.
- Ilawula umthamo wegazi: Isibindi sikwanceda ekulawuleni umthamo wegazi lilonke emzimbeni wethu.
- Igcina amandla kunye neevithamini: Umzimba ugcina amandla (oku kugcinwa njenge-glycogen) kunye neevithamini (umz. iivithamini A , D, E, K, B12) ukuze zisetyenziswe kamva esibindini.
Ngoku uyaqonda, akunjalo? Isibindi asingomntu mncinci. Le yeminye yemisebenzi ephambili. Ukongeza, isibindi senza amakhulu eminye imisebenzi buthule.
Zithini iindawo zesibindi?
Isibindi sakhiwe ikakhulu zii-lobes ezimbini ezinkulu : i-lobe yasekunene kunye ne-lobe yasekhohlo.
Kukho imithambo yegazi emininzi ngaphakathi kwesi sitho. Igazi elisemzimbeni wethu lidlula kule mithambo ukuya esibindini, apho licocwa khona. Isibindi, ukuba sithetha ngokuchanekileyo, sisebenza njengenkqubo yokucoca ephezulu , sisusa iityhefu kunye nenkunkuma engafunekiyo egazini. Ezi zinto zisusiweyo emva koko zikhutshwa emzimbeni ngomchamo kunye nendle.
Ukongeza, ngaphakathi kwezi misele mikhulu kukho amawaka emijelo emincinci ebizwa ngokuba zii-lobules. Ezi misele ziqhagamshelwe kwiityhubhu ezininzi ezincinci ezibizwa ngokuba zii-bile ducts ezithwala i-bile eveliswa esibindini iye emathunjini amancinci.
Zeziphi izifo ezinokuchaphazela isibindi?
Ngelishwa, kukho iimeko nezifo ezininzi ezinokonakalisa isibindi sethu esixabisekileyo, oko kukuthi, ezibangela isifo sesibindi. Ezinye zazo zezi:
| Udidi lwezifo | Imizekelo |
|---|---|
| Izifo ezibangelwa yityhefu | Isifo sesibindi esibangelwa kukusebenzisa utywala kakhulu, isibindi esinamafutha. |
| Izifo zofuzo | I-Hemochromatosis, isifo sikaWilson. |
| Umhlaza | Umhlaza wesibindi (i-Hepatocellular carcinoma). |
| Iingxaki zesistim somzimba | I-hepatitis ye-autoimmune, i-biliary cholangitis ephambili. |
| Usulelo lwentsholongwane | IHepatitis A, B, C. |
Uninzi lwezi zifo zinokubangela umonakalo wesibindi ngokuhamba kwexesha, nto leyo ethetha ukuba isibindi siyasilela, nto leyo ekhokelela kwimeko eyingozi ebizwa ngokuba yi-cirrhosis . I-Cirrhosis yimeko apho ukusebenza kwesibindi kuphazamiseka kakhulu.
Ukuba kukho ingxaki yesibindi, zeziphi iimpawu esizivayo?
Kulungile, masibone ukuba umzimba wethu usazisa njani ukuba kukho into engalunganga okanye ingxaki kwisibindi. Zithini ezo mpawu?
Enye yezona mpawu zibalulekileyo nezixhaphakileyo yi -jaundice . Usenokuba ukhe wabona abantu abanesikhumba esimhlophe namehlo abo ajike aba tyheli. Yiyo loo nto i-jaundice ibizwa ngokuba yi-jaundice. Isizathu soku kukuba into etyheli ebizwa ngokuba yi-bilirubin iyanda egazini. Le bilirubin yinto eveliswa xa isibindi siqhekeza iiseli zegazi ezibomvu ezindala. Ngoko ke, amanqanaba aphezulu e-bilirubin egazini luphawu lokuba kukho into engalunganga ngesibindi.
Ukongeza kwi-jaundice, kunokubakho nezinye iimpawu ezininzi:
- Ukwanda kolwelo esiswini (oogqirha babiza oku ngokuba yi-"ascites"). Isisu sibonakala sidumbile.
- Umzimba uyagruzuka lula. Nokuba uthe wabethwa yinto encinci, ujika ube luhlaza okwesibhakabhaka.
- Ukurhawuzelela okugqithisileyo kwesikhumba.
- Uxinzelelo lwegazi oluphantsi .
- Ukuva iintlungu esiswini, ingakumbi kwicala eliphezulu lasekunene lesisu.
- Ukudumba kwiindawo ezifana nemilenze nasemaqatheni.
- Ubuthathaka emzimbeni, ukungabi namandla, ukuziva ungalungelelananga xa uhamba, ukuziva udiniwe ngalo lonke ixesha.
- Ukudideka kuthetha ukudideka kancinci, ulibale ukuba ukuphi kwaye lixesha lini.
Ndingasigcina njani isibindi sam sisempilweni kwaye sisempilweni?
Ngenxa yokuba isibindi sethu sisitho esixabisekileyo nesisebenzayo, kubaluleke kakhulu ukusigcina siphilile . Sonke kufuneka siphathe isibindi sethu ngothando. Ke, nazi izinto ezilula, kodwa ezibaluleke kakhulu onokuzenza ukuze ugcine isibindi sakho sisempilweni:
- Ziphephe izinto ezinobungozi: Ziphephe izinto ezinobungozi ezifana neekhemikhali (ezifana nezibulali-zinambuzane, izibulali-zinambuzane), ukutshaya, kunye neziyobisi ezingekho mthethweni kangangoko unako.
- Lumka ucoceko lomntu: Ungaze wabelane nabanye ngezinto zakho zobuqu ezifana neenaliti, iireyiza, kunye neebrashi zamazinyo.
- Nciphisa ukusetyenziswa kotywala: Ukuba ungumntu osela utywala, yenza njalo ngomlinganiselo ophantsi kakhulu kwaye ungasoloko usela .
- Landela iingcebiso zonyango malunga namayeza: Sela amayeza anikwe ngugqirha kanye njengoko eyalelwe, ngobungakanani obumiselweyo, nangexesha elimiselweyo.
- Gcina ubunzima bomzimba busempilweni: Yitya ukutya okunesondlo nokulinganiselayo. Zilolonge rhoqo.
- Ziqhelise ngesondo elikhuselekileyo: Ukuzikhusela kwizifo ezifana ne-hepatitis B kunye ne-C.
- Fumana ugonyo lwe-hepatitis: Kukho ugonyo oluchasene ne-hepatitis A kunye ne-B.
- Hlamba izandla zakho kakuhle: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi kokutya nasemva kokusebenzisa indlu yangasese.
Okokugqibela, izinto ekufuneka uzikhumbule
Ngoko ke, mhlawumbi uyaqonda ngoku ukuba isibindi sibaluleke kangakanani kwaye sibaluleke kangakanani emizimbeni yethu. Sifana neqhawe elithuleyo ngaphakathi emzimbeni wethu. Uninzi lwexesha, asicingi kakhulu ngaso, kodwa asinakuphila ngaphandle kwaso. Izifo ezahlukeneyo kunye nemikhwa yethu emibi inokusonakalisa isibindi. Kodwa eyona nto ilungileyo kukuba, zininzi izinto esinokuzenza ukukhusela isibindi sethu . Eyona ndlela ilungileyo yokwenza oko kukulandela indlela yokuphila enempilo.
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