Ngaba ngequbuliso ufumana amaqhuqhuva abomvu okanye i-eczema eluswini lwakho akwenza ungakhululeki? Oku kungaba luphawu lwesifo esibizwa ngokuba yi-lupus . Abantu abaninzi bayoyika xa besiva igama, kodwa ukuba uyazi, ukulawula le meko akunzima kangako. Makhe sijonge ukuba zeziphi ezi qhuqhuva ze-lupus , kutheni zenzeka, kunye nento esifanele siyenze.
Zithini iirhashalala zelupus? Zivela phi?
Ngamafutshane, i-lupus rash yindawo yokudumba , ukurhawuzelela, amaqhuma, okanye ukutshintsha kombala eluswini lwakho. Oku kunokubonakala naphi na emzimbeni wakho. Kodwa kudla ngokubonakala kwi:
- Ngezandla zombini
- Ngasemva
- Ebusweni
- Iintende nezandla
- Entanyeni
Enye yezona mpawu zidumileyo nezibonakalayo ze-lupus kukuqhambuka okumile okwebhabhathane . Ukuchaneka, kukuqhambuka okubomvu okufana nebhabhathane elisasaza amaphiko alo, liqala empumlweni yakho lize lisasazeke ezidleleni zakho. Oku kwaziwa ngokwezonyango njenge-'malar rash'. Kodwa akukuphela kwayo le, kukho ezinye iintlobo ezininzi zokuqhambuka okunokwenzeka kuxhomekeke kuhlobo lwe-lupus onayo.
Eyona nto ibalulekileyo kukuba unobangela oyintloko wolu rhashalala kukuvezwa lilanga . Ulusu lwakho lunokuba novakalelo olukhulu kwimitha ye-ultraviolet (UV) evela elangeni okanye ekukhanyeni okwenziweyo. Oku kunokubangela urhashalala okanye kwenze urhashalala olukhoyo lube lubi ngakumbi.
Ziziphi iintlobo eziphambili ze-lupus rashes?
Kukho iintlobo ezahlukeneyo ze-lupus, kwaye irhashalala yesikhumba eyenzekayo nayo yahlukile. Makhe sijonge iintlobo eziphambili.
| Uhlobo lwerhashalala | Iimpawu eziphambili | Amanxeba/utshintsho lolusu |
|---|---|---|
| I-Discoid Lupus Rash (DLE) | Olu lolona hlobo luqhelekileyo lwe-lupus oluchaphazela ulusu. Ludla ngokuchaphazela ubuso kunye nentloko. Ezi zizilonda ezingqukuva, eziqinileyo, ezinamaxolo ezimile okwengqekembe. Azisoloko zirhawuzelela okanye zibuhlungu. | Amanxeba angase avele emva kokuphola. Umbala wolusu ungatshintsha ngokusisigxina (ube mhlophe/mnyama). Ukuba oku kwenzeka entlokweni, iinwele nazo zingawa. |
| I-Subacute Cutaneous Lupus Rash (SCLE) | Zihlala zibonakala kwiindawo ezivezwe lilanga ezifana neengalo, amahlombe, isifuba, nentamo. Zingabonakala njengezangqa ezidityanisiweyo. Azibuhlungu okanye ziyarhawuzelela. | Akukho zibazi xa kuphola, kodwa umbala wolusu unokutshintsha ngonaphakade. |
| Irhashalala leLupus eliLungileyo (ACLE) | Ezi zenzeka ngexesha lokuqhambuka kwe-lupus esebenzayo. Irhashalala elimile okwebhabhathane (iMalar Rash) ekhankanywe ngaphambili lilelalolu hlobo. Lisenokubonakala njengamaqhuma apinki/abomvu, kwaye linokukhatshwa yintlungu (ukudumba). | Ngokwesiqhelo ayishiyi zikrweqe, kodwa olu qhambuko lunokuhlala lukho de isifo silawuleke. |
Masifunde ngezinye iintlobo ezinqabileyo
Ukongeza kwezi ntlobo zintathu ziphambili, kukho nezinye iintlobo ezininzi ezingaqhelekanga zerhashalala.
- I-Chilblain lupus : Amaqhuma arhawuzelelayo nabuhlungu abonakala xa ebanda kwaye efumile.
- I-Lupus erythematosus tumidus: Amaqhuma aphakamileyo eluswini. La maqhuma awashiyi zizilonda xa ephola.
- I-Lupus panniculitis: Uhlobo oluchaphazela ulusu olunzulu. Yiyo loo ntoIzilonda kunye namanxeba ahlala ebonakala njengemingxunya eluswini anokwakheka njengoko ephola.
- I-lupus yosana olusandul’ ukuzalwa: Yimeko eyenzeka kwiintsana ezisandul’ ukuzalwa. Amabala angqukuva anokubonakala entlokweni, ebusweni nasentanyeni.
Kutheni le nto iqhuma ngequbuliso i-lupus?
Kukho izizathu ezahlukeneyo zokuba i-lupus rash ivele ngequbuliso okanye ibe mandundu. Ezi sizibiza ngokuba 'zii-triggers'.
Ngamafutshane, i-lupus yimeko yokuzikhusela komzimba apho amasosha omzimba ethu ahlasela imizimba yethu. Ngoko ke xa sichatshazelwa lilanga, la maseli omzimba asebenza kakhulu, nto leyo ebangela ukudumba eluswini. Esi sisiphumo esisibona njengerhashalala.
Ngaphandle kokukhanya kwelanga, kukho nezinye izizathu ezininzi eziqhelekileyo:
- Usulelo
- Ukwenzakala emzimbeni
- Amanye amayeza
- Ukutshaya (Ukutshaya)
- Uxinzelelo oluqatha
- Utshintsho kubushushu
Ungathetha nogqirha wakho ukuze ufumane unobangela ochanekileyo wokuqhambuka kwesikhumba sakho.
Zithini iindlela zonyango zoku?
Kukho iindlela ezahlukeneyo zonyango ezikhoyo zokulawula nokunyanga i-lupus rashes. Ugqirha wakho uza kukunika eyona ifanelekileyo ngokusekwe kuhlobo lwe-rashes onalo kunye nobunzima bemeko.
- Iikhrimu zesikhumba – umz. ikhrimu ye-corticosteroid
- Amayeza okulwa nemalariya
- Ii-antibiotics
- Iintlobo zee-retinoids (i-retinoid)
- Izinto ezithintela amasosha omzimba
- Amayeza ebhayoloji (iBiologics)
Okubaluleke kakhulu: Ngugqirha wakho kuphela onokumisela unyango olulungele wena.Unyango luxhomekeke kuhlobo lwerhashalala onalo kunye nohlobo lwemeko. Ngoko ke, qiniseka ukuba ucela ingcebiso kagqirha.
Ngawaphi amaxesha afanelekileyo okubonana nogqirha?
Ukuba une-lupus okanye ukrokrela ukuba unayo, kubaluleke kakhulu ukubona ugqirha kwaye ufumane ingcebiso efanelekileyo.
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Ngaba i-lupus rashes ingathintelwa?
Nangona ezinye izilonda ze-lupus zingenakuthintelwa ngokupheleleyo, ukuphepha izinto ezibangela oku kunokubonelela ngoncedo olukhulu. Ukukhuselwa lilanga kubaluleke kakhulu.
- Nxiba i-sunscreen entle yonke imihla, nokuba ungaphakathi endlwini . Phinda uyifake rhoqo emva kweeyure ezimbini.
- Nciphisa ukuvezwa lilanga elinamandla phakathi kwentsimbi ye-10 kusasa ne-4 emva kwemini. Kulapho ke imitha yelanga inamandla khona.
- Ukuba uza kuba selangeni, gquma ulusu lwakho ngezinto ezifana neempahla ezinemikhono emide kunye nomnqwazi obanzi.
- Musa ukusebenzisa iibhedi zokutshisa ilanga.
- Kungangcono ukuba ungabeka izigqubuthelo zokukhusela iifestile kwiifestile zekhaya lakho ezizikhusela kwimitha ye-UV.
I-Lupus yimeko enzima ukuyilawula. Ingakumbi iingxaki zolusu zinokubangela uxinzelelo olukhulu, engqondweni nasemzimbeni. Kodwa akufuneki ubandezeleke zezi zinto wedwa. Ugqirha wesikhumba ofanelekileyo okanye ugqirha wosapho lwakho unokukunceda ulawule le meko.
Umyalezo Wokuya Ekhaya
- Amaqhuqhuva eluswini aqhelekile kwi-lupus. Amaqhuqhuva anjengebhabhathane ebusweni (malar rash) luphawu olukhulu.
- Ukukhanya kwelanga yeyona nto ibangela olu rhawuzelelo, ngoko ke ukukhuselwa lilanga kubalulekile.
- Ukuba kuvela irhashalala okanye amabala angaqhelekanga eluswini lwakho, musa ukuzixilonga okanye ukunyanga, kodwa qiniseka ukuba ubonana nogqirha.
- Ngonyango olufanelekileyo, i-lupus rashes ingalawulwa kwaye amanxeba angancitshiswa. Ngoko ke ungoyiki ukufuna ingcebiso kagqirha.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Ngaba kufuneka ukhathazeke ukuba ngequbuliso kuvela irhashalala ebomvu, efana nebhabhathane (Lupus Rash) ebusweni bakho?
Ukuba uhlala ufumana irhashalala ebomvu kakhulu ezidleleni zakho nasempumlweni (irhashalala yebhabhathane), ayiqhelekanga. Inokuba luphawu olukhulu lwesifo esiyingozi esibizwa ngokuba yi-'Lupus (SLE).' Ngoko ke, ukuba umntu omdala unerhashalala engaqhelekanga, bonana nogqirha ngokukhawuleza.
💬 Ingaba ilanga liyayonakalisa irhashalala ebangelwa yi-lupus?
Ewe! Abantu abane-lupus bachaphazeleka kakhulu kukukhanya kwelanga (Photosensitivity). Nokuba lixesha elifutshane elangeni kunokubangela ukurhawuzelela okukhulu kunye nokuvuvukala okufana nokutsha lilanga emzimbeni wonke. Ke ngoko, kubaluleke kakhulu ukusebenzisa i-sunscreen xa uphuma ngaphandle.
💬 Ngaba eli qhuqhuva libomvu eluswini linganyangeka?
I-Lupus sisifo esihlasela umzimba esingenakunyangwa ngokupheleleyo. Nangona kunjalo, ngoncedo lweekhrimu ezikhethekileyo (iikhrimu zeSteroid / iHydroxychloroquine) ezichazwe ngoogqirha kunye nokukhuselwa elangeni, unokususa amabala kunye nezibazi eluswini lwakho kwaye uphile ubomi obuqhelekileyo.
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