Ukuthimla rhoqo, impumlo exineneyo, impumlo evuzayo, kunye nokukrwela impumlo yakho... zonke ezi zizinto ezicaphukisayo kakhulu, akunjalo? Ezi ngxaki zinokuqala kwangoko xa uvuka kusasa zize zihlale imini yonke. Uninzi lwexesha, unobangela woku kukuba impumlo yakho ine-allergy kwinto ethile, esiyibiza ngokuba yi-allergies yempumlo. Ngoko ke sisiphi isisombululo esifanelekileyo soku? Xa usiya kwikhemesti, kukho iipilisi kunye ne-nasal sprays . Yeyiphi kwezi zimbini engcono kuwe? Makhe sithethe ngale nto ngokweenkcukacha nangokulula namhlanje.
Know your body mass index (BMI) and weight classification
Masiqale sijonge izitshizi zeempumlo.
Izitshizi zeempumlo ziyindlela ethandwayo kubantu abaninzi yokulawula iimpawu zabo zokunganyamezelani. Eyona nto ingcono kukuba zijoliswe ngqo kwindawo enengxaki, ekwimpumlo. Ngenxa yoko, iziphumo ebezingalindelekanga zihlala zincinci. Ngamanye amaxesha unokufumana ukoma okanye ukurhawuzelelwa ngaphakathi kwempumlo yakho, okanye incasa ekrakra emlonyeni wakho. Ukuba oku kuyenzeka, thetha nogqirha wakho malunga nokutshintshela kolunye uhlobo.
Kulungile, ngoku masibone ukuba zeziphi iintlobo zezitshizi.
| Uhlobo lwespray | Kwenzeka ntoni ngale nto? | Izinto ekufuneka uzazi |
|---|---|---|
| I-Saline Spray | Ngamafutshane, la ngamanzi anetyuwa. Asusa izinto ezibangela i-allergens ezingene empumlweni. Anciphisa ukuxinana kwempumlo kwaye akhulule umhluzi. | Akukho yeza loku. Ungayithatha ngaphandle kwemvume kagqirha. Ungayisebenzisa nangaliphi na ixesha. |
| I-Steroid Spray | Olu luhlobo lokuqala lwe-nasal spray olucetyiswa ngoogqirha. Lunceda phantse kuzo zonke iimpawu, kuquka ukuthimla, impumlo erhawuzelelwayo, impumlo egobhozayo, kunye nokuxinana kwempumlo . | Kungathatha iveki okanye ezimbini ukuze uzive ungcono ngokupheleleyo. Ukuze ufumane iziphumo ezilungileyo, yithathe ngexesha elifanayo yonke imihla.Kubalulekile ukuyisebenzisa. |
| Ispray ye-Antihistamine | Ezi zisebenza kwimizuzu embalwa emva kokusetyenziswa, zibonelela ngokukhululeka ngokukhawuleza kwimpumlo exineneyo, ukuthimla, kunye nokuvuza emva kwempumlo. | Ezi zihlala zifuna ukumiselwa ngugqirha. Zingasetyenziswa yonke imihla okanye kuphela xa zifuneka. |
| Ispray yokufunxa igazi | Ezi zinceda ekucoceni impumlo exineneyo ngokukhawuleza. Zikwenza oku ngokunciphisa izicubu ezivuvukileyo ngaphakathi kwempumlo. | Kubaluleke kakhulu: Musa ukuzisebenzisa ezi iintsuku ezingaphezu kwe-3 zilandelelana. Ukwenza njalo kunokubangela imeko ebizwa ngokuba yi-"rebound congestion." Oku kuthetha ukuba wakuba uyekile ukusebenzisa i-spray, impumlo yakho iya kuqala ukuziva imbi nangakumbi kunangaphambili. |
| I-Cromolyn Sodium Spray | Le yahlukile kancinci kwezinye. Into eyenzayo kukuthintela *iimpawu ze-allergy. Ithomalalisa ukusabela komzimba kwi-allergy. | Kuthatha iintsuku ezimbalwa ukuba oku kuqale ukusebenza, ngoko ke kufuneka uqale ukukusebenzisa ngaphambi kokuba kubonakale iimpawu. |
Eyona nto ibalulekileyo kukuthetha nogqirha wakho ngaphambi kokusebenzisa naziphi na ezi spray, ingakumbi ukuba unezinye iingxaki zempilo.
Ngoku makhe sijonge iipilisi ezisetyenziselwa i-allergies.
Abantu abaninzi baqhele ukusebenzisa iipilisi. Ezi zingasetyenziswa zodwa okanye zidityaniswe ne-spray yempumlo.
Iipilisi ze-Antihistamine
Ezi zezona ntlobo zeepilisi ze-allergy ezisetyenziswa kakhulu. Zilungele iimpawu ezifana nokuthimla, impumlo erhawuzelelayo namehlo, kunye nempumlo egobhozayo. Kodwa khumbula, iipilisi ze-antihistamine azihlali zinika isiqabu esikhulu kwimpumlo exineneyo.
EndalaIi-antihistamines (umz. iPiriton) zinokukwenza ulale. Nangona kunjalo, ii-antihistamines ezintsha azinakwenzeka ukuba zibangele ukozela. Ngamanye amaxesha ugqirha wakho unokucebisa ukuba usebenzise i-steroid spray kunye nale pilisi.
Iipilisi Zokuthomalalisa Ukuxinana Kwegazi
Ezi pilisi zisebenza ngokunciphisa izicubu ezivuvukileyo empumlweni kwaye zinciphise ukuxinana. Nangona kunjalo, ezi pilisi aziniki ncedo ngokukhawuleza njenge-spray. Kuthatha ixesha.
Isilumkiso: Ezi pilisi zinokunyusa uxinzelelo lwegazi. Ngoko ke, ukuba unesifo segazi esiphezulu okanye isifo sentliziyo , ngokuqinisekileyo kufuneka ubuze ugqirha wakho ngaphambi kokuba uthathe ezi pilisi.
Iipilisi eziDibeneyo
Ezinye iipilisi zingumxube we-antihistamine kunye ne-decongestant. Ezi zinokunceda ekuthinimla , ukurhawuzelelwa, impumlo egobhozayo, kunye nokuxinana kweempumlo ngaxeshanye.
Ngoko ke, yeyiphi ekulungeleyo, ipilisi okanye isitshizi?
Akukho mpendulo inye kulo mbuzo, njengoko kuya kwahluka ngokuxhomekeke kuhlobo lweempawu zakho.
- Ukuba ingxaki yakho ephambili kukuxinana kweempumlo: I- steroid spray idla ngokuba yeyona isebenzayo, njengoko ii-antihistamines zingenampembelelo ingako ekuxinaneni kweempumlo.
- Ukuba uthimla kuphela, impumlo egobhozayo, kunye nempumlo egobhozayo: ipilisi ye-antihistamine inokwanela.
- Ukuba unazo zonke ezi mpawu: Ugqirha wakho unokucebisa ukuba usebenzise zombini i-steroid spray kunye ne-antihistamine pill .
- Ukuba ufuna uncedo olukhawulezileyo: I- antihistamine spray okanye i- decongestant spray (yexesha elifutshane) inokunceda.
Eyona nto ingcono onokuyenza kukutyelela ugqirha wakho , uchaze iimpawu zakho ngokuchanekileyo, kwaye ucele iingcebiso malunga nonyango olukhuselekileyo nolusebenzayo kwimeko yakho yempilo, kunokuba uye ekhemesti usele naluphi na unyango olufunayo.
Umyalezo Wokuya Ekhaya
- Zombini iipilisi kunye nezitshizi ziluncedo kakhulu ekunyangeni iimpumlo, kodwa zisebenza ngendlela eyahlukileyo kwaye zifanelekile kwiimeko ezahlukeneyo.
- Kuzo zonke iimpawu, kuquka ukuxinana kweempumlo, oogqirha badla ngokucebisa kuqala nge- steroid nasal spray.
- Ii-antihistamines zilungile ekuthinimla, impumlo erhawuzelelayo, kunye nempumlo egobhozayo, kodwa azihlali zinceda ekuxinaniseni iimpumlo.
- Nokuba usebenzisa i- decongestant spray xa uziva uxinezelekile ngequbuliso, kuphephe ukuyisebenzisa iintsuku ezingaphezu kwe-3 zilandelelana.
- Musa ukuzenzela isigqibo ngonyango, soloko uqhagamshelana nogqirha wakho uze uxoxe ngesicwangciso sonyango esifanelekileyo kuwe.
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