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Ingaba umntwana wakho ufumana ubisi olwaneleyo? Yonke into malunga nokunikezwa kobisi lwebele!

Ingaba umntwana wakho ufumana ubisi olwaneleyo? Yonke into malunga nokunikezwa kobisi lwebele!

Molo! Ukuba ungumama omtsha, unemibuzo emininzi engqondweni yakho, akunjalo? Ingakumbi malunga nokuncancisa. Nangona kuyinto eqhelekileyo, ngamanye amaxesha iingxaki ezincinci zinokuvela. Umbuzo omkhulu abanawo oomama abaninzi ngulo, "Ngaba umntwana wam ufumana ubisi olwaneleyo?" Ngoko ke, ungakhathazeki, awuwedwa. Namhlanje, siza kuthetha ngokweenkcukacha nangokulula malunga nolu bisi ('Ubisi Olufumanekayo'), oko kukuthi, ubungakanani bobisi oluveliswayo, kunye neengxaki onazo ezinxulumene nalo.

Ndingazi njani ngokuqinisekileyo ukuba umntwana wam ufumana ubisi olwaneleyo?

Le yingxaki ebanayo oomama abaninzi. Abanye oomama bacinga ukuba, "Andazi ukuba ndifumana ubisi olwaneleyo na" kuba amabele abo avakala elula emva kokuba umntwana egqibile ukuncancisa. Kodwa kukho iindlela ezilula zokwazi ukuba umntwana wakho ufumana ubisi olwaneleyo na . Eyona nto iphambili kukujonga inapkeni yomntwana wakho.

Ibali lendlela umntwana achama ngayo

I-napkin yomntwana wakho iya kukunika ulwazi oluchanekileyo ngale nto.

  • Kwiintsuku zokuqala: Kwiintsuku ezi-2-3 zokuqala emva kokuzalwa, kuphuma ubisi olumthubi olujiyileyo. Silubiza ngokuba yi-colostrum. Nangona luncinci ngobuninzi, lulungile kakhulu kwaye lukhusela umntwana ekuguleni. Ngoko ke, kwiiyure ezingama-24 zokuqala zokusela le colostrum, umntwana usenokuchama kube kanye okanye kabini. Musa ukukhathazeka ngayo.
  • Emva kweentsuku ezi-3-4: Xa ubisi lwakho lokwenyani luqala ukungena (silubiza ngokuba "lubisi oluzayo"), umntwana wakho kufuneka achame rhoqo. Kufuneka abe esela iinapkeni ezimanzi ubuncinane ezi-6 ngosuku . Ukuba umchamo unombala okhanyayo kwaye ucacile njengamanzi, oko kuthetha ukuba umntwana wakho ufumana ubisi olwaneleyo kwaye ufumana amanzi aneleyo.
  • Lumka: Ukuba awuchami rhoqo kwaye umchamo wakho unombala otyheli obumnyama, oko kuthetha ukuba umntwana wakho akafumani ubisi/amanzi aneleyo. Ukuba oku kuyenzeka, licebo elihle ukuthetha nogqirha.
  • Iikristale zeorenji: Ngamanye amaxesha ungabona iikristale zeorenji ezincinci (iikristale zeurate) kwinapkeni yomntwana wakho. Ezi zinokwenzeka kwiintsana ezisempilweni, ezondlekileyo, kwaye azisoloko zixhalabisa. Nangona kunjalo, kwiimeko ezingaqhelekanga, oku kungaba luphawu lokuba umntwana wakho akafumani manzi aneleyo. Ngoko ke, kungcono ukwazisa ugqirha wakho ukuba ubona into efana nale.

Ibali libaliswa ngendlela uBaba Kakka akwenza ngayo

Indle yomntwana nayo isixelela lukhulu.

  • Kwiintsuku zokuqala: Indle yokuqala yosana olusandul’ ukuzalwa iba ngumbala otyebileyo, omnyama-luhlaza, ofana netar ( meconium ). Oku kuqhelekile. Xa ubisi lukanina luqala ukungena, oluthatha malunga neentsuku ezimbini ukuya kwezintathu, indle iya kuqala ukujika ibe ngumbala oluhlaza-mthubi kancinci.
  • Emva kweentsuku ezi-3-4: Usana kufuneka lukhuphe indle etyheli, enamaxolo ubuncinane kane ngemini. Uninzi lwexesha, lukhupha indle encinci emva kokutya ngakunye.
  • Emva kwenyanga:Njengoko umntwana ekhula, malunga nenyanga, ukuphindaphindeka kokuchitha amanzi kunokuncipha. Abanye abantwana basenokungaphumi amanzi kangangeentsuku ezimbalwa. Oku kuqhelekile, kwaye ukuba umntwana uphilile, ungakhathazeki ngako.

Ukuba ezi mpawu zikhona, kusenokwenzeka ukuba umntwana ufumana ubisi olwaneleyo!

Ayizizo ii-napkin kuphela, kodwa nezinye izinto zinokukunceda ubone ukuba umntwana wakho ufumana ubisi olwaneleyo na.

  • Ukuba umntwana uncancisa kakuhle nangomdla, malunga nezihlandlo ezisi-8 ukuya kwezili-12 ngemini.
  • Ukuba wonwabile kwaye unoxolo emva kokusela ubisi.
  • Ukuba ulele kakuhle.
  • Ukuba uhlala uphaphile kwaye usebenza ngelixa uvukile.
  • Ukuba umntwana ufumana ubunzima obufanelekileyo inyanga nenyanga (oku kuya kuhlolwa ngumsebenzi wezempilo wosapho okanye ugqirha).

Ukuba awukaqiniseki, njengokuthi "Andazi ukuba umntwana wam ufumana ubisi olwaneleyo," eyona nto ilungileyo onokuyenza kukuthetha nogqirha wakho okanye umsebenzi wezempilo wosapho. Baza kumxilonga umntwana wakho baze bakuxelele ngokuqinisekileyo.

Ndingayandisa njani imveliso yam yobisi?

Lo ngomnye umbuzo obuzwa ngoomama abaninzi. "Ndivakalelwa kukuba andisebisi ngokwaneleyo, ngaba kukho into endinokuyenza ukwandisa ubisi lwam?" Unako! Ubisi lwakho luxhomekeke ekubeni umntwana wakho usela kangakanani, kwaye ulukhupha kangakanani (ngokumpompa okanye ukulukhupha ngesandla). Ngamafutshane, ngumbandela "wokufuna nokubonelela."

  • Nika ubisi olungakumbi: Ukuba uziva ngathi awunalo ubisi olwaneleyo, nika umntwana wakho ubisi olungakumbi. Mnike ubisi nanini na xa ecela. Xa umntwana wakho encanca ubisi olungakumbi, ingqondo yakho ifumana uphawu lokuba "kufuneka wenze ubisi olungakumbi."
  • Ukumpompa emva kokuncancisa: Ukumpompa zombini amabele imizuzu embalwa emva kokuba ugqibile ukuncancisa umntwana wakho kuya kunceda ekuvuseleleni ukuveliswa kobisi .
  • Ezi zinto zinokunciphisa okwethutyana ukunikezelwa kobisi lwakho: Ngamanye amaxesha, uxinzelelo, ukugula, okanye amanye amayeza owasebenzisayo anokunciphisa okwethutyana ukunikezelwa kobisi lwakho. Kodwa oko kwenzeka okwethutyana.
  • Sela amanzi amaninzi kwaye utye ukutya okunesondlo: Sela ubuncinane iiglasi zamanzi ezisi-8-10 ngosuku. Yitya iziqhamo, imifuno, imifuno eluhlaza, kunye nokutya okuneproteni elungileyo (njengentlanzi, inyama, amaqanda, iimbotyi kunye neelentile). Ezi zinto zinceda ekuveliseni ubisi.
  • Cinga ngawe nawe: Zibekele bucala ubuncinane imizuzu eli-15-30 ngosuku. Khululeka okwethutyana, yenza into oyithandayo. Ukwaneliseka nokuphumla kukwanceda ukugeleza kobisi lwakho.
  • Ukuba umntwana wakho ungaphantsi kweenyanga ezi-6 ubudala kwaye uza kusebenza:Ukuba ungekho nomntwana wakho ixesha elingaphezu kosuku, ungalibali ukumpompa okanye ukuthulula ubisi lwakho ngesandla ubuncinane qho emva kweeyure ezi-3. Yiyo loo ndlela onokugcina ngayo ubisi lwakho lukhona.

Ukuba, nangona konke oku, usaziva ngathi awuvelisi ubisi olwaneleyo, okanye ukuba ukhathazekile ngokwenene, ngokuqinisekileyo thetha nogqirha okanye umcebisi wobisi . Baza kukwazi ukukunika iingcebiso ezingcono.

Ngaba ubisi luya kwanda ukuba ndiyalibazisa ukuncancisa?

Hayi bo! Enyanisweni, okuchaseneyo noko kuyinyani. Okukhona ulibazisa ukuncancisa, okanye ukupompa, kokukhona amathuba okuba ubisi lwakho lunciphe. Cinga ngamabele akho njengeetanki zokugcina. Xa la matanki egcwele kwaye iqinile (sithi agcwele), ingqondo ifumana umqondiso othi, "Owu, itanki igcwele, yeka ngoku ukwenza ubisi." Ngoko ke, endaweni yokulinda ubisi lwakho luzalise, kungcono ukugalela ubisi xa umntwana wakho ecela okanye xa amabele akho esinda.

Hayi, ndiziva ngathi ndifumana ubisi oluninzi kakhulu! Ndingenza ntoni?

Nangona abanye oomama benengxaki yokungabi nabisi olwaneleyo, abanye bacinga ukuba, "Owu, ndinobisi oluninzi kakhulu, umntwana wam akanakukwazi nokulugqiba." Abanye oomama bavelisa ubisi oluninzi ngokwendalo kunokuba umntwana wabo elufuna. Abanye bavuselela amabele abo ngokumpompa okanye ngokukhupha ubisi ngesandla rhoqo ngexesha lokuncancisa. Oku kunokubangela ukwanda kwemveliso yobisi.

Kulungile, ukuba nawe uziva ngathi uvelisa ubisi oluninzi kakhulu, zama ezi zinto:

  • Tshintsha amacala okuncancisa: Ngaba uqala ukuncancisa ngakunye kwicala elinye? Okanye, ukuba uqale ukuncancisa ngasekunene, qala ukuncancisa okulandelayo ngasekhohlo.
  • Gcina umntwana kwicala elinye ixesha elide: Gcina umntwana ebeleni elinye de ibele elikwelo cala lithambe kakhulu, okanye ude uzive ukuba umntwana ugqibile ukusela. Emva koko, kuphela xa umntwana engabonakali enelisekile, mnike elinye icala.
  • Ukuba kunokwenzeka, mnike icala elinye ngexesha: Ukuba umntwana wakho wanelisekile licala elinye, oko kwanele ngelo xesha. Ekuhambeni kwexesha, ubisi lwakho kunye nokuhamba kobisi okuzenzekelayo (sikubiza oku ngokuthi yi-'let-down reflex' okanye 'i-milk ejection reflex') kuya kulawulwa kancinci, kwaye uya kuziva ukhululekile ngakumbi.
  • Ukuba unengxaki yokuzikhupha, khupha kancinci: Ukuba amabele akho agcwele kwaye aqinile kwaye abangela intlungu okanye ukungakhululeki, khupha okanye upompe ubisi olwaneleyo ukuze unciphise ukungakhululeki. Musa ukukhupha lonke ibele. Ukwenza njalo kunokubangela ukuba umntwana wakho aphinde abonise "ubisi oluninzi" aze avelise ubisi olungakumbi.

Ukuba usenengxaki yokwenza ubisi olwaneleyo nangona usenza ezi zinto, kungcono ukuthetha nogqirha okanye nomcebisi wobisi.

Usana lwam lusela utywala ecaleni elinye kuphela. Ngaba oku kuya kuyichaphazela indlela endinika ngayo ubisi?

Abanye abantwana baneliseka ngokugqibeleleyo xa bencancisa kwicala elinye. Abanye abantwana bakhetha icala elinye kuphela. Usenokuba uzibuza, "Owu, umntwana wam uncancisa kwicala elinye kuphela, ngaba ubisi oluphuma kwelinye icala luya kuncipha?"

  • Kulungile ukuba awunangxaki: Ukuba umntwana wakho usela kwelinye icala kwaye awunangxaki okanye uzele kwelinye ibele, ngokuqinisekileyo akufuneki ulimpompe.
  • Ukuba ayikhululeki, yisuse: Nangona kunjalo, ukuba ibele elingatyisiyo livakala ligcwele, liqinile, kwaye libuhlungu, susa ubisi ngesandla ulukhupha okanye ulupompe de kube yilapho ukungakhululeki kuphelile.
  • Kungcono ukutshintshatshintshana amacala: Nangona kunjalo, eyona ndlela ilungileyo yokugcina ubisi lulungile kumabele omabini kwaye uthintele ukuminyana kukutshintshatshintshana amacala kangangoko kunokwenzeka. Oku kuthetha ukuba ungancancisa kancinci kumacala omabini ngaxeshanye, okanye ungancancisa kwicala elinye ngexesha elinye uze kwelinye icala kwixesha elizayo.
  • Vumela ubisi lwangasemva: Eyona nto ibalulekileyo kukulinda de umntwana abe kwicala elinye de ibele lithambe. Kulapho umntwana eba "nobisi lwangasemva" olutyebileyo, olunesondlo, noluneekhalori ezininzi, oluza kuqala, emva kobisi lwangaphambili oluncinci kancinci. Olu bisi lwangasemva lunceda umntwana ukuba atyebe aze alale ixesha elide xa ezele. Kulapho ke kuphela apho ufanele utshintshele kwelinye icala.

Usana lwam lulala ixesha elide ebusuku. Ngaba oku kuya kuyichaphazela indlela endinika ngayo ubisi?

Iintsana ezisandul’ ukuzalwa zivuka rhoqo ukuze zincancise kwiiveki zokuqala ezimbalwa. Kodwa xa zikhula kancinci kwaye zifikelele kubunzima bazo bokuzalwa (ngesiqhelo kwiiveki ezimbalwa), ziqala ukulala ixesha elide ngakumbi nangakumbi ebusuku. Oomama badla ngokuzibuza, "Owu, ingaba ubisi lwam luya kuncipha ukuba umntwana wam akancancisi ebusuku aze alale ixesha elide?"

Musa ukoyika, oko akuyi kwenzeka.

  • Njengoko umntwana wakho eqala ukulala ixesha elide ebusuku, amaxesha phakathi kokumtyisa ebusuku aya kwanda kancinci kancinci. Oku akuyi kuyonakalisa imizamo yakho yokuncancisa .
  • Umntwana okhulayo angasela ubisi oluninzi ngexesha elinye emini, kwaye amandla anikwa lulo aya kumnceda alale ixesha elide ebusuku.
  • Ubisi lwakho luya kuqhelana nale ndlela intsha. Oko kukuthi, xa umntwana wakho encancisa kancinci ebusuku, ubisi lwakho lunokuncipha kancinci ukuze lukwazi ukulinganisela, kwaye ubisi lwakho lunokwanda emini njengoko umntwana wakho encancisa ngakumbi emini. Umzimba unendlela entle yokulawula ezi zinto.
  • Ukuba uziva ungakhululekanga ngenxa yokugcwala kwamabele ebusuku:Ukuba umntwana wakho ulele kakuhle, kodwa uvuka phakathi kobusuku kuba amabele akho egcwele kwaye ebuhlungu, zama ukugalela okanye ukupompa ubisi olwaneleyo ukuze unciphise ukungonwabi. Oku kuya kunceda umzimba wakho uqhelane neshedyuli entsha.

Into ebalulekileyo kukuba ukuba unika ingqalelo esondeleyo "kwiimpawu" zomntwana wakho, iimpawu zokuba umntwana wakho ulambile, kwaye unike ixesha lokumnika ukutya okufanelekileyo, ubisi lwakho luya kuhambelana neemfuno zomntwana wakho ngokuchanekileyo.

Ngoko ke, masikhumbule oku? (Umyalezo oya nawo ekhaya)

Ukuncancisa lithuba elihle nelixabisekileyo, kodwa kuqhelekile ukuba neengxaki ezincinci.

  • Eyona ndlela ilungileyo yokwazi ukuba umntwana wakho ufumana ubisi olwaneleyo kukujonga iinapukeni zakhe. Ukuba uneenapukeni ezimanzi ubuncinane ezi-6 ngosuku, indle etyheli ezi-4, wonwabile, uyasebenza, kwaye uyatyeba, mhlawumbi ufumana ubisi olwaneleyo.
  • Ukuba awunalo ubisi olwaneleyo, ncancisa rhoqo, phuza amanzi emva kokuncancisa. Sela amanzi amaninzi, utye ukutya okunesondlo, kwaye uzikhathalele.
  • Ukulibazisa ukuncancisa akuyi kunyusa imveliso yobisi, kuya kuyinciphisa.
  • Ukuba ubisi luninzi kakhulu olungenayo, zama ukulunika icala elinye ngexesha, kwaye ususe ubisi oluncinci kuphela ukuba alukhululeki.
  • Ukuba umntwana ulala ixesha elide ebusuku, oko akuyi kuba nefuthe elikhulu ekufumaneni ubisi, yinto nje yokukhula komntwana.
  • Eyona nto ibalulekileyo: Ukuba unemibuzo okanye iinkxalabo, musa ukuva ubunzima wedwa, thetha nogqirha, umsebenzi wezempilo wosapho, okanye umcebisi wobisi. Bakho ukukunceda.

Awuhambi wedwa kule ndlela. Ungakwenza!

👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)

💬 Ingaba umntwana wam akafumani ubisi olwaneleyo ngoku kwaye ubisi lwakhe lunciphile?

Nangona oomama abaninzi becinga njalo, eneneni kunqabile ukuba umntwana abe nobisi oluncinci. Ukukhala komntwana akuyonto yodwa ebonisa ukuba ubisi aluncinci. Ukuba umntwana wakho ufumana ubunzima ngokufanelekileyo kwaye uchama kakuhle emini, ubisi lwakho luqhelekile.

💬 Yintoni enokwenziwa ngoomama ekhaya ukuze bandise ubisi lwabo lwebele ngokukhawuleza?

Eyona nto ibalulekileyo kukuncancisa umntwana wakho rhoqo, kuba ubungakanani bobisi olufunxwa ngumntwana wakho bubonisa ukuba ingqondo yakho ivelisa ubisi. Ukongeza, kubalulekile ukuba umama asele ubuncinane iiglasi ezili-10-12 zamanzi ngosuku aze atye ukutya okunempilo nokunesondlo.

💬 Ngaba ukunika umntwana ubisi lwebisi kuya kunciphisa ukufumaneka kobisi kumama?

Inene! Xa unika umntwana wakho ubisi lwebele, isisu sakhe siyagcwala, ngoko ke inani lamaxesha asela ngawo kunina liyancipha. Emva koko umzimba wakhe ucinga ukuba akasafuni kuvelisa ubisi. Ke ngoko, izinga lokungena kobisi ngokwendalo liyancipha.


"Ukuncancisa, ukubonelelwa ngobisi, ubungakanani bobisi, usana olusandul' ukuzalwa, amanabukeni, ubisi olumpompayo, umcebisi wobisi

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingaba umntwana wakho ufumana ubisi olwaneleyo? Yonke into malunga nokunikezwa kobisi lwebele!
Isondlo kunye nokutyaJulayi 16, 2026

Ingaba umntwana wakho ufumana ubisi olwaneleyo? Yonke into malunga nokunikezwa kobisi lwebele!

Molo! Ukuba ungumama omtsha, unemibuzo emininzi engqondweni yakho, akunjalo? Ingakumbi malunga nokuncancisa. Nangona kuyinto eqhelekileyo, ngamanye amaxesha iingxaki ezincinci zinokuvela. Umbuzo omkhulu abanawo oomama abaninzi ngulo, "Ngaba umntwana wam ufumana ubisi olwaneleyo?" Ngoko ke, ungakhathazeki, awuwedwa. Namhlanje, siza kuthetha ngokweenkcukacha nangokulula malunga nolu bisi ('Ubisi Olufumanekayo'), oko kukuthi, ubungakanani bobisi oluveliswayo, kunye neengxaki onazo ezinxulumene nalo.

Ndingazi njani ngokuqinisekileyo ukuba umntwana wam ufumana ubisi olwaneleyo?

Le yingxaki ebanayo oomama abaninzi. Abanye oomama bacinga ukuba, "Andazi ukuba ndifumana ubisi olwaneleyo na" kuba amabele abo avakala elula emva kokuba umntwana egqibile ukuncancisa. Kodwa kukho iindlela ezilula zokwazi ukuba umntwana wakho ufumana ubisi olwaneleyo na . Eyona nto iphambili kukujonga inapkeni yomntwana wakho.

Ibali lendlela umntwana achama ngayo

I-napkin yomntwana wakho iya kukunika ulwazi oluchanekileyo ngale nto.

  • Kwiintsuku zokuqala: Kwiintsuku ezi-2-3 zokuqala emva kokuzalwa, kuphuma ubisi olumthubi olujiyileyo. Silubiza ngokuba yi-colostrum. Nangona luncinci ngobuninzi, lulungile kakhulu kwaye lukhusela umntwana ekuguleni. Ngoko ke, kwiiyure ezingama-24 zokuqala zokusela le colostrum, umntwana usenokuchama kube kanye okanye kabini. Musa ukukhathazeka ngayo.
  • Emva kweentsuku ezi-3-4: Xa ubisi lwakho lokwenyani luqala ukungena (silubiza ngokuba "lubisi oluzayo"), umntwana wakho kufuneka achame rhoqo. Kufuneka abe esela iinapkeni ezimanzi ubuncinane ezi-6 ngosuku . Ukuba umchamo unombala okhanyayo kwaye ucacile njengamanzi, oko kuthetha ukuba umntwana wakho ufumana ubisi olwaneleyo kwaye ufumana amanzi aneleyo.
  • Lumka: Ukuba awuchami rhoqo kwaye umchamo wakho unombala otyheli obumnyama, oko kuthetha ukuba umntwana wakho akafumani ubisi/amanzi aneleyo. Ukuba oku kuyenzeka, licebo elihle ukuthetha nogqirha.
  • Iikristale zeorenji: Ngamanye amaxesha ungabona iikristale zeorenji ezincinci (iikristale zeurate) kwinapkeni yomntwana wakho. Ezi zinokwenzeka kwiintsana ezisempilweni, ezondlekileyo, kwaye azisoloko zixhalabisa. Nangona kunjalo, kwiimeko ezingaqhelekanga, oku kungaba luphawu lokuba umntwana wakho akafumani manzi aneleyo. Ngoko ke, kungcono ukwazisa ugqirha wakho ukuba ubona into efana nale.

Ibali libaliswa ngendlela uBaba Kakka akwenza ngayo

Indle yomntwana nayo isixelela lukhulu.

  • Kwiintsuku zokuqala: Indle yokuqala yosana olusandul’ ukuzalwa iba ngumbala otyebileyo, omnyama-luhlaza, ofana netar ( meconium ). Oku kuqhelekile. Xa ubisi lukanina luqala ukungena, oluthatha malunga neentsuku ezimbini ukuya kwezintathu, indle iya kuqala ukujika ibe ngumbala oluhlaza-mthubi kancinci.
  • Emva kweentsuku ezi-3-4: Usana kufuneka lukhuphe indle etyheli, enamaxolo ubuncinane kane ngemini. Uninzi lwexesha, lukhupha indle encinci emva kokutya ngakunye.
  • Emva kwenyanga:Njengoko umntwana ekhula, malunga nenyanga, ukuphindaphindeka kokuchitha amanzi kunokuncipha. Abanye abantwana basenokungaphumi amanzi kangangeentsuku ezimbalwa. Oku kuqhelekile, kwaye ukuba umntwana uphilile, ungakhathazeki ngako.

Ukuba ezi mpawu zikhona, kusenokwenzeka ukuba umntwana ufumana ubisi olwaneleyo!

Ayizizo ii-napkin kuphela, kodwa nezinye izinto zinokukunceda ubone ukuba umntwana wakho ufumana ubisi olwaneleyo na.

  • Ukuba umntwana uncancisa kakuhle nangomdla, malunga nezihlandlo ezisi-8 ukuya kwezili-12 ngemini.
  • Ukuba wonwabile kwaye unoxolo emva kokusela ubisi.
  • Ukuba ulele kakuhle.
  • Ukuba uhlala uphaphile kwaye usebenza ngelixa uvukile.
  • Ukuba umntwana ufumana ubunzima obufanelekileyo inyanga nenyanga (oku kuya kuhlolwa ngumsebenzi wezempilo wosapho okanye ugqirha).

Ukuba awukaqiniseki, njengokuthi "Andazi ukuba umntwana wam ufumana ubisi olwaneleyo," eyona nto ilungileyo onokuyenza kukuthetha nogqirha wakho okanye umsebenzi wezempilo wosapho. Baza kumxilonga umntwana wakho baze bakuxelele ngokuqinisekileyo.

Ndingayandisa njani imveliso yam yobisi?

Lo ngomnye umbuzo obuzwa ngoomama abaninzi. "Ndivakalelwa kukuba andisebisi ngokwaneleyo, ngaba kukho into endinokuyenza ukwandisa ubisi lwam?" Unako! Ubisi lwakho luxhomekeke ekubeni umntwana wakho usela kangakanani, kwaye ulukhupha kangakanani (ngokumpompa okanye ukulukhupha ngesandla). Ngamafutshane, ngumbandela "wokufuna nokubonelela."

  • Nika ubisi olungakumbi: Ukuba uziva ngathi awunalo ubisi olwaneleyo, nika umntwana wakho ubisi olungakumbi. Mnike ubisi nanini na xa ecela. Xa umntwana wakho encanca ubisi olungakumbi, ingqondo yakho ifumana uphawu lokuba "kufuneka wenze ubisi olungakumbi."
  • Ukumpompa emva kokuncancisa: Ukumpompa zombini amabele imizuzu embalwa emva kokuba ugqibile ukuncancisa umntwana wakho kuya kunceda ekuvuseleleni ukuveliswa kobisi .
  • Ezi zinto zinokunciphisa okwethutyana ukunikezelwa kobisi lwakho: Ngamanye amaxesha, uxinzelelo, ukugula, okanye amanye amayeza owasebenzisayo anokunciphisa okwethutyana ukunikezelwa kobisi lwakho. Kodwa oko kwenzeka okwethutyana.
  • Sela amanzi amaninzi kwaye utye ukutya okunesondlo: Sela ubuncinane iiglasi zamanzi ezisi-8-10 ngosuku. Yitya iziqhamo, imifuno, imifuno eluhlaza, kunye nokutya okuneproteni elungileyo (njengentlanzi, inyama, amaqanda, iimbotyi kunye neelentile). Ezi zinto zinceda ekuveliseni ubisi.
  • Cinga ngawe nawe: Zibekele bucala ubuncinane imizuzu eli-15-30 ngosuku. Khululeka okwethutyana, yenza into oyithandayo. Ukwaneliseka nokuphumla kukwanceda ukugeleza kobisi lwakho.
  • Ukuba umntwana wakho ungaphantsi kweenyanga ezi-6 ubudala kwaye uza kusebenza:Ukuba ungekho nomntwana wakho ixesha elingaphezu kosuku, ungalibali ukumpompa okanye ukuthulula ubisi lwakho ngesandla ubuncinane qho emva kweeyure ezi-3. Yiyo loo ndlela onokugcina ngayo ubisi lwakho lukhona.

Ukuba, nangona konke oku, usaziva ngathi awuvelisi ubisi olwaneleyo, okanye ukuba ukhathazekile ngokwenene, ngokuqinisekileyo thetha nogqirha okanye umcebisi wobisi . Baza kukwazi ukukunika iingcebiso ezingcono.

Ngaba ubisi luya kwanda ukuba ndiyalibazisa ukuncancisa?

Hayi bo! Enyanisweni, okuchaseneyo noko kuyinyani. Okukhona ulibazisa ukuncancisa, okanye ukupompa, kokukhona amathuba okuba ubisi lwakho lunciphe. Cinga ngamabele akho njengeetanki zokugcina. Xa la matanki egcwele kwaye iqinile (sithi agcwele), ingqondo ifumana umqondiso othi, "Owu, itanki igcwele, yeka ngoku ukwenza ubisi." Ngoko ke, endaweni yokulinda ubisi lwakho luzalise, kungcono ukugalela ubisi xa umntwana wakho ecela okanye xa amabele akho esinda.

Hayi, ndiziva ngathi ndifumana ubisi oluninzi kakhulu! Ndingenza ntoni?

Nangona abanye oomama benengxaki yokungabi nabisi olwaneleyo, abanye bacinga ukuba, "Owu, ndinobisi oluninzi kakhulu, umntwana wam akanakukwazi nokulugqiba." Abanye oomama bavelisa ubisi oluninzi ngokwendalo kunokuba umntwana wabo elufuna. Abanye bavuselela amabele abo ngokumpompa okanye ngokukhupha ubisi ngesandla rhoqo ngexesha lokuncancisa. Oku kunokubangela ukwanda kwemveliso yobisi.

Kulungile, ukuba nawe uziva ngathi uvelisa ubisi oluninzi kakhulu, zama ezi zinto:

  • Tshintsha amacala okuncancisa: Ngaba uqala ukuncancisa ngakunye kwicala elinye? Okanye, ukuba uqale ukuncancisa ngasekunene, qala ukuncancisa okulandelayo ngasekhohlo.
  • Gcina umntwana kwicala elinye ixesha elide: Gcina umntwana ebeleni elinye de ibele elikwelo cala lithambe kakhulu, okanye ude uzive ukuba umntwana ugqibile ukusela. Emva koko, kuphela xa umntwana engabonakali enelisekile, mnike elinye icala.
  • Ukuba kunokwenzeka, mnike icala elinye ngexesha: Ukuba umntwana wakho wanelisekile licala elinye, oko kwanele ngelo xesha. Ekuhambeni kwexesha, ubisi lwakho kunye nokuhamba kobisi okuzenzekelayo (sikubiza oku ngokuthi yi-'let-down reflex' okanye 'i-milk ejection reflex') kuya kulawulwa kancinci, kwaye uya kuziva ukhululekile ngakumbi.
  • Ukuba unengxaki yokuzikhupha, khupha kancinci: Ukuba amabele akho agcwele kwaye aqinile kwaye abangela intlungu okanye ukungakhululeki, khupha okanye upompe ubisi olwaneleyo ukuze unciphise ukungakhululeki. Musa ukukhupha lonke ibele. Ukwenza njalo kunokubangela ukuba umntwana wakho aphinde abonise "ubisi oluninzi" aze avelise ubisi olungakumbi.

Ukuba usenengxaki yokwenza ubisi olwaneleyo nangona usenza ezi zinto, kungcono ukuthetha nogqirha okanye nomcebisi wobisi.

Usana lwam lusela utywala ecaleni elinye kuphela. Ngaba oku kuya kuyichaphazela indlela endinika ngayo ubisi?

Abanye abantwana baneliseka ngokugqibeleleyo xa bencancisa kwicala elinye. Abanye abantwana bakhetha icala elinye kuphela. Usenokuba uzibuza, "Owu, umntwana wam uncancisa kwicala elinye kuphela, ngaba ubisi oluphuma kwelinye icala luya kuncipha?"

  • Kulungile ukuba awunangxaki: Ukuba umntwana wakho usela kwelinye icala kwaye awunangxaki okanye uzele kwelinye ibele, ngokuqinisekileyo akufuneki ulimpompe.
  • Ukuba ayikhululeki, yisuse: Nangona kunjalo, ukuba ibele elingatyisiyo livakala ligcwele, liqinile, kwaye libuhlungu, susa ubisi ngesandla ulukhupha okanye ulupompe de kube yilapho ukungakhululeki kuphelile.
  • Kungcono ukutshintshatshintshana amacala: Nangona kunjalo, eyona ndlela ilungileyo yokugcina ubisi lulungile kumabele omabini kwaye uthintele ukuminyana kukutshintshatshintshana amacala kangangoko kunokwenzeka. Oku kuthetha ukuba ungancancisa kancinci kumacala omabini ngaxeshanye, okanye ungancancisa kwicala elinye ngexesha elinye uze kwelinye icala kwixesha elizayo.
  • Vumela ubisi lwangasemva: Eyona nto ibalulekileyo kukulinda de umntwana abe kwicala elinye de ibele lithambe. Kulapho umntwana eba "nobisi lwangasemva" olutyebileyo, olunesondlo, noluneekhalori ezininzi, oluza kuqala, emva kobisi lwangaphambili oluncinci kancinci. Olu bisi lwangasemva lunceda umntwana ukuba atyebe aze alale ixesha elide xa ezele. Kulapho ke kuphela apho ufanele utshintshele kwelinye icala.

Usana lwam lulala ixesha elide ebusuku. Ngaba oku kuya kuyichaphazela indlela endinika ngayo ubisi?

Iintsana ezisandul’ ukuzalwa zivuka rhoqo ukuze zincancise kwiiveki zokuqala ezimbalwa. Kodwa xa zikhula kancinci kwaye zifikelele kubunzima bazo bokuzalwa (ngesiqhelo kwiiveki ezimbalwa), ziqala ukulala ixesha elide ngakumbi nangakumbi ebusuku. Oomama badla ngokuzibuza, "Owu, ingaba ubisi lwam luya kuncipha ukuba umntwana wam akancancisi ebusuku aze alale ixesha elide?"

Musa ukoyika, oko akuyi kwenzeka.

  • Njengoko umntwana wakho eqala ukulala ixesha elide ebusuku, amaxesha phakathi kokumtyisa ebusuku aya kwanda kancinci kancinci. Oku akuyi kuyonakalisa imizamo yakho yokuncancisa .
  • Umntwana okhulayo angasela ubisi oluninzi ngexesha elinye emini, kwaye amandla anikwa lulo aya kumnceda alale ixesha elide ebusuku.
  • Ubisi lwakho luya kuqhelana nale ndlela intsha. Oko kukuthi, xa umntwana wakho encancisa kancinci ebusuku, ubisi lwakho lunokuncipha kancinci ukuze lukwazi ukulinganisela, kwaye ubisi lwakho lunokwanda emini njengoko umntwana wakho encancisa ngakumbi emini. Umzimba unendlela entle yokulawula ezi zinto.
  • Ukuba uziva ungakhululekanga ngenxa yokugcwala kwamabele ebusuku:Ukuba umntwana wakho ulele kakuhle, kodwa uvuka phakathi kobusuku kuba amabele akho egcwele kwaye ebuhlungu, zama ukugalela okanye ukupompa ubisi olwaneleyo ukuze unciphise ukungonwabi. Oku kuya kunceda umzimba wakho uqhelane neshedyuli entsha.

Into ebalulekileyo kukuba ukuba unika ingqalelo esondeleyo "kwiimpawu" zomntwana wakho, iimpawu zokuba umntwana wakho ulambile, kwaye unike ixesha lokumnika ukutya okufanelekileyo, ubisi lwakho luya kuhambelana neemfuno zomntwana wakho ngokuchanekileyo.

Ngoko ke, masikhumbule oku? (Umyalezo oya nawo ekhaya)

Ukuncancisa lithuba elihle nelixabisekileyo, kodwa kuqhelekile ukuba neengxaki ezincinci.

  • Eyona ndlela ilungileyo yokwazi ukuba umntwana wakho ufumana ubisi olwaneleyo kukujonga iinapukeni zakhe. Ukuba uneenapukeni ezimanzi ubuncinane ezi-6 ngosuku, indle etyheli ezi-4, wonwabile, uyasebenza, kwaye uyatyeba, mhlawumbi ufumana ubisi olwaneleyo.
  • Ukuba awunalo ubisi olwaneleyo, ncancisa rhoqo, phuza amanzi emva kokuncancisa. Sela amanzi amaninzi, utye ukutya okunesondlo, kwaye uzikhathalele.
  • Ukulibazisa ukuncancisa akuyi kunyusa imveliso yobisi, kuya kuyinciphisa.
  • Ukuba ubisi luninzi kakhulu olungenayo, zama ukulunika icala elinye ngexesha, kwaye ususe ubisi oluncinci kuphela ukuba alukhululeki.
  • Ukuba umntwana ulala ixesha elide ebusuku, oko akuyi kuba nefuthe elikhulu ekufumaneni ubisi, yinto nje yokukhula komntwana.
  • Eyona nto ibalulekileyo: Ukuba unemibuzo okanye iinkxalabo, musa ukuva ubunzima wedwa, thetha nogqirha, umsebenzi wezempilo wosapho, okanye umcebisi wobisi. Bakho ukukunceda.

Awuhambi wedwa kule ndlela. Ungakwenza!

👩🏽‍⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)

💬 Ingaba umntwana wam akafumani ubisi olwaneleyo ngoku kwaye ubisi lwakhe lunciphile?

Nangona oomama abaninzi becinga njalo, eneneni kunqabile ukuba umntwana abe nobisi oluncinci. Ukukhala komntwana akuyonto yodwa ebonisa ukuba ubisi aluncinci. Ukuba umntwana wakho ufumana ubunzima ngokufanelekileyo kwaye uchama kakuhle emini, ubisi lwakho luqhelekile.

💬 Yintoni enokwenziwa ngoomama ekhaya ukuze bandise ubisi lwabo lwebele ngokukhawuleza?

Eyona nto ibalulekileyo kukuncancisa umntwana wakho rhoqo, kuba ubungakanani bobisi olufunxwa ngumntwana wakho bubonisa ukuba ingqondo yakho ivelisa ubisi. Ukongeza, kubalulekile ukuba umama asele ubuncinane iiglasi ezili-10-12 zamanzi ngosuku aze atye ukutya okunempilo nokunesondlo.

💬 Ngaba ukunika umntwana ubisi lwebisi kuya kunciphisa ukufumaneka kobisi kumama?

Inene! Xa unika umntwana wakho ubisi lwebele, isisu sakhe siyagcwala, ngoko ke inani lamaxesha asela ngawo kunina liyancipha. Emva koko umzimba wakhe ucinga ukuba akasafuni kuvelisa ubisi. Ke ngoko, izinga lokungena kobisi ngokwendalo liyancipha.


"Ukuncancisa, ukubonelelwa ngobisi, ubungakanani bobisi, usana olusandul' ukuzalwa, amanabukeni, ubisi olumpompayo, umcebisi wobisi

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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