Iveki yokukhulelwa yama-38: Kusele iintsuku ezimbalwa ngaphambi kokuba umntwana afike! Masibone ukuba kuza kwenzeka ntoni!

Molo! Nasi, iveki yama-38 yokukhulelwa kwakho. Kunzima ukukholelwa ukuba ixesha lihambe ngokukhawuleza kangakanani. Kwiintsuku ezimbalwa nje, uza kukwazi ukubamba umntwana wakho omncinci. Namhlanje, siza kuthetha ngokweenkcukacha malunga nento eyenzekayo kuwe nakumntwana wakho kule veki, kunye nento ekufuneka uyilungiselele. Qhubeka ufunda ngengqondo ekhululekileyo.

Umntwana wakho ukhula njani kule veki?

Ngoku umntwana wakho sele ekhulile ngokupheleleyo kwaye ulungele ukungena ehlabathini. Khawucinge nje, uza kukwazi ukumbamba ngezandla zakho ngokukhawuleza!

Ubunzima bomntwana kunye nobukhulu bomzimba wakhe

Okwangoku, umntwana wakho unobunzima obumalunga ne-2900 grams, obumalunga ne-2.9 kg . Abanye abantwana banokuba nobunzima obuncinci okanye obukhaphukhaphu kancinci. Oko kuqhelekile. Ukuphakama kumalunga ne-34 centimeters, ukuba ulinganisa ukusuka entloko ukuya ezinqeni. Kodwa ubude obupheleleyo bude kakhulu, malunga ne-48-50 centimeters.

Kule veki, umzimba womntwana uqokelelana namanqatha amaninzi. Olu maleko wamanqatha unceda umntwana ukuba alawule ubushushu bomzimba wakhe emva kokuzalwa. Nangona kunjalo, umntwana akakhuli ngokukhawuleza njengoko wayenjalo kwiiveki ezidlulileyo. Ukukhula kuhamba kancinci. Isizathu soku kukuba umntwana ngoku sele ekulungele ukuphuma.

Masifunde ngamathumbu omntwana kunye nendle yokuqala (iMeconium)

Uyakhumbula xa besithetha ngomntwana ngoku ofunxa ulwelo lwe-amniotic , ulwelo olujikeleze umntwana? Lo asingomthombo ophambili wesondlo somntwana, kodwa yindlela umntwana afunda ngayo ukuginya nokuphefumla. Ngoko ke, olo lwelo lwe-amniotic luxutywa neeseli ezivela emathunjini , iiseli zolusu olufileyo, kunye neenwele ezintle zomntwana ezibizwa ngokuba ziinwele ze-lanugo ukuze zenze i-meconium .

Ngamafutshane, i-meconium sisitulo sokuqala somntwana. Idla ngokuba yinto eluhlaza emnyama, emnyama, enamathelayo. Yinto yokuqala ephuma emzimbeni womntwana kusuku lokuqala okanye ezimbini emva kokuzalwa. Ngamanye amaxesha, ngaphambi okanye ngexesha lokubeleka, umntwana angadlulisela i -meconium kwi -amniotic fluid . Ukuba oku kuyenzeka, umbala wolwelo uya kutshintsha. Kwakhona loo nto oogqirha kufuneka bayiqwalasele. Ke ngoko, licebo elihle ukunaka umbala wolwelo xa ludlula.

Ngaba yinkwenkwe? Ngaba yintombazana? Uphuhliso lwesondo

• Ukuba uzala umntwana oyinkwenkwe (unyana): Amasende akhe ngoku asele ehlile ngokupheleleyo.Amasende afanele abe kwi-scrotum. Khawucinge ukuba kungakanani okwenzekayo ngaphakathi kuloo mzimba mncinci! Kodwa ngamanye amaxesha elinye okanye omabini amasende asenokungawi ngokupheleleyo. Sibiza oku ngokuthi yi-undescended testicle . Ukuba kunjalo, ugqirha uza kuthetha nawe ngayo emva kokuba umntwana ezelwe aze akunike iingcebiso ezifunekayo. Uninzi lwexesha, iya kuphela yodwa kwiinyanga ezimbalwa. Ngaphandle koko, unokufuna unyango oluncinci.
• Ukuba uzala umntwana oyintombazana: I-labia yakhe, okanye i-labia , ngoku ikhule ngokupheleleyo.

Ezinye izinto ezibalulekileyo

• Imiphunga : Imiphunga yomntwana ngoku sele ikulungele ukuza emhlabeni. Into ekhethekileyo ebizwa ngokuba yi-surfactant iyaqhubeka nokuveliswa emiphungeni. Oku kunceda ukugcina imiphunga ifumile njengebhaluni emva kokuba umntwana ezelwe, okwenza kube lula ukuba umntwana akwazi ukuphefumla yedwa.
• Ubuchopho: Uphuhliso lobuchopho luyenzeka ngokukhawuleza kwezi veki zokugqibela. Ingqondo iyaqhubeka nokukhula nasemva kokuba umntwana ezelwe. Yiyo loo nto sithi iminyaka embalwa yokuqala ibaluleke kakhulu ekukhuleni komntwana.
• (Vernix Caseosa) kunye (Lanugo Hair) : Uboya obumhlophe, obukhulu obubizwa ngokuba yi (Vernix Caseosa) kunye noboya obuncinci obubizwa ngokuba yi (Lanugo Hair) obabusemzimbeni womntwana sele buwile ngoku. Nangona kunjalo, ekuzalweni, kusenokuba kukho obunye kwezinye iindawo, kwiindawo ezigobileyo zesikhumba. Oku kuqhelekile.

Usana mhlawumbi luncanca ubhontsi walo ngoku, kwaye isifuba salo siyaphakama kwaye siyawa ngokungathi siyaphefumla. Konke oku kukuqeqesha ukusinda emva kokuba luphumile.

Umzimba wakho uziva njani kule veki?

Ukunyuka kwakho kobunzima mhlawumbi kuye kwehla okanye kwaphela. Abanye oomama banokude banciphise ubunzima ngeli xesha. Ungakhathazeki, kuyinto eqhelekileyo. Ekubeni umntwana emkhulu kangaka ngoku, usenokuba uzive ungakhululekanga.

• Uxinzelelo lwePelvic : Umntwana ngoku usezantsi kakhulu kwipelvis , ngoko ke ungaziva uxinzelelo olukhulu esiswini sakho esisezantsi, kwisini , nasemqolo. Oku kubizwa ngokuba yi-lightning . Oku kungenza kube lula ukuphefumla, kodwa kunokufuneka uphinde uchame rhoqo.
• Ukuqhina kweBraxton Hicks : Ukuqhina kweBraxton Hicks , okanye ukuzala okungekho mthethweni, kunokuvakala kunamandla ngakumbi kwaye kunamandla ngakumbi. Aziqhelekanga njengokuzala kokwenyani kwaye ziya kuphela emva kwexesha elithile, nokuba kukutshintsha izikhundla okanye ukusela amanzi amancinci. Zifana noqeqesho lomzimba ukulungiselela ukuzala.
• Intlungu yomqolo: Intlungu yomqolo yinto eqhelekileyo kule mihla. Zama ukuhlala umile kakuhle kangangoko unako.
• Ukudumba: Usenokuba nokudumba ezandleni nasezinyaweni zakho. Kodwa ukuba ngequbuliso kuvuvuka kakhulu, ukuba ubuso bakho buyadumba, ukuba kuhamba neempawu ezifana nentloko ebuhlungu kunye nokungaboni kakuhle, oko kungaba luphawu lwemeko eyingozi ebizwa ngokuba yi -preeclampsia . Ukuba oko kuyenzeka , kufuneka ubone ugqirha ngoko nangoko. Asinto yokudlala ngayo.
• Ukungalali: Ngenxa yezi ngxaki, kunokuba nzima kancinci ukulala kakuhle ebusuku. Zama ukulala ngecala kangangoko unako, ubeke umqamelo phakathi kwemilenze yakho.
• (Nesting Instinct) : Uziva unomdla ongaqhelekanga wokucoca indlu, ukulungisa izinto zomntwana, nokuhombisa igumbi kule mihla, akunjalo? Oko kubizwa ngokuba yi-Nesting Instinct . Kuqhelekile kakhulu. Yindlela yoomama yokulungiselela ukwamkela umntwana wabo. Kodwa khumbula, musa ukuyigqithisa .
• (I-Mucus Plug) kunye ne- (Bloody Show) : I- (Mucus Plug) , eyi-mucus plug eyayigquma umlomo wesibeleko, ngoku ingaphalala. Ingaxutywa negazi elincinci ize ibonakale njenge- (Bloody Show) . Oku kuthetha ukuba kusekho iintsuku okanye iiyure ezimbalwa ngaphambi kokuba kube nokubeleka. Ayinguye wonke umntu obona oku, ngoko khumbula oko.

Yintoni esifanele siyilungiselele ngoku?

Eli lixesha lokuqinisa ngakumbi amalungiselelo akho okugqibela!

Ukuqonda kakuhle iimpawu zokubeleka

• NgoLwesithathu wokwenyani:
• Le ntlungu iba qatha kancinci kancinci kwaye iphindaphindeka .
• Isithuba esiphakathi kokuncitshiswa okubini siyancipha kancinci kancinci (umz., esinye esasikho rhoqo emva kwemizuzu eli-10, ngoku senzeka rhoqo emva kwemizuzu emi-5).
• Ixesha lentlungu enye liyakhula kancinci kancinci (umz., ixesha elithathe imizuzwana engama-30 liba yimizuzwana engama-45-60).
• Ukutshintsha indlela oziphatha ngayo okanye ukuhamba akuyithomalalisi le ntlungu, kwaye isenokuyenza ibe mandundu ngakumbi.
• Intlungu idla ngokuqala emqolo ize iye esiswini.
• Ukuqhekeza Amanzi :
• Ulwelo oluninzi lunokuvuza lonke ngaxeshanye, okanye lunokuvuza kancinci kancinci. Oku kubizwa ngokuba yi -amniotic fluid . Luhlala lucacile kwaye alunavumba njengomchamo .
• Ukuba oku kuyenzeka, nokuba akukho ntlungu, kufuneka uye esibhedlele ngoko nangoko kuba umntwana ngoku usemngciphekweni wokosuleleka.
• (Bloody Show) : Njengoko bekutshiwo ngaphambili, iplagi ye-mucus ephuma negazi nayo ikwaluphawu lokuba ukuzala kusondele.

Ndifanele ndimtsalele nini ugqirha /ndiye esibhedlele?

Ukuba ezi zinto zenzeka, ngokuqinisekileyo kuya kufuneka uthethe nogqirha wakho okanye uye esibhedlele:

• Ukuba ingxowa yakho yamanzi iyaphuka .
• Ukuba ukudumba kuza rhoqo emva kwemizuzu emi-5 , ukuba kukho intlungu enye malunga nomzuzu, kwaye ukuba kuza ngolu hlobo malunga neyure ilandelelana (ukuba lo ngumntwana wokuqala, ukuba ngumntwana wesibini, usenokuqala kwangethuba).
• Ukuba uphuma igazi elininzi (ngaphezu kwexesha lakho eliqhelekileyo lokuya exesheni).
• Ukuba uvakalelwa kukuba iintshukumo zomntwana wakho zimbalwa kakhulu , okanye ukuba uvakalelwa kukuba indlela aziphatha ngayo yahlukile kunesiqhelo.
• Ukuba uneentloko ezibuhlungu kakhulu, umbono ofipheleyo, ukudumba okuqatha kobuso/izandla ngequbuliso, iintlungu eziqatha esiswini esingaphezulu, okanye umkhuhlane .

Amanye amalungiselelo

• Ingxowa yeSibhedlele : Ingxowa yakho yesibhedlele kufuneka ibe semnyango ngoku. Qinisekisa ukuba inazo zonke izinto eniza kuzidinga wena nomntwana wakho, kuquka iimpahla, izinto zokuhlamba, amaxwebhu abalulekileyo ( iRekhodi yokuNakekelwa , i-ID), kunye netshaja yefowuni.
• Ukulungiselela ingqondo: Eli lithuba elitshintsha ubomi. Usenokuziva usoyika kancinci, uxhalabile. Zonke ezi ziimvakalelo eziqhelekileyo. Hlala uqinile. Thetha nomyeni wakho kunye nosapho lwakho. Landela icebiso likagqirha wakho. Ziqhelise iindlela zokuphumla .

Izinto onokuzenza kule veki

• Phumla: Phumla kangangoko unako . Usenokuba uzive udiniwe kakhulu ngoku. Kungangcono ukuba ungalala kancinci emini.
• Ukuzilolonga okulula: Ukuba ugqirha wakho ukunike imvume, yenza umthambo olula njengokuhamba . Oku kuya kwenza umzimba wakho ube lula kwaye kuya kunceda ekubelekeni.
• Isondlo: Musa ukulibala ukutya ukutya okunesondlo . Faka ukutya okunefayibha eninzi (iinkozo ezipheleleyo, imifuno, iziqhamo), ukutya okune-iron eninzi, kunye nokutya okune-calcium eninzi (ubisi, iyogathi) ekutyeni kwakho. Oku kuya kunceda ukuthintela izinto ezifana nokuqhinwa.
• Amanzi: Sela amanzi amaninzi . Ufanele usele ubuncinci iiglasi ezisi-8-10 zamanzi ngosuku.
• (Ukubaluleka Kokukhaba) : Jonga iintshukumo zomntwana wakho. Yenza (Ukubaluleka Kokukhaba) ngexesha elithile yonke imihla. Jonga ukuba umntwana wakho uyashukuma ubuncinane izihlandlo ezili-10 kwiiyure ezimbini. Xelela ugqirha wakho ukuba ubona naluphi na utshintsho.
• Ukuphulula i-perineal : Abanye oogqirha bacebisa ukuphulula i-perineal, okubandakanya ukuphulula kancinci indawo ejikeleze i-vagina. Kuthiwa oku kunokunceda ekunciphiseni ukukrazuka kwe-vagina ngexesha lokubeleka. Thetha nogqirha wakho ngale nto.

Eyona nto ibalulekileyo ekufuneka uyikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, le veki yama-38 lixesha lokulindela okukhulu, ukungabi namonde, mhlawumbi noloyiko oluncinci. Kusekho ixesha elincinci ngaphambi kokuba udibane nomntwana wakho! Zininzi izinto ezibalulekileyo ezenzekayo emzimbeni wakho nakumntwana wakho okwangoku.

Phumla kangangoko unako, yitya kakuhle, kwaye wonwabe. Ungakhathazeki ngezinto ezincinci. Umzimba wakho sele uqhele oku. Ukuba unamathandabuzo ngayo nayiphi na into, nokuba incinci kangakanani na, ungoyiki okanye ube neentloni ukubuza ugqirha okanye umongikazi wakho. Bakho ukuze bakuncede.

Awuhambi wedwa kolu hambo. Usapho lwakho, abahlobo bakho, sonke sinawe! Kungekudala uza kukwazi ukubamba umntwana wakho ezandleni zakho!

Iveki yokukhulelwa 38, Uphuhliso losana, Impilo kamama, Ukulungiselela ukuzala, iMeconium, iTesticle engaphumanga, Iveki yokukhulelwa 38, Iimpawu zokubeleka