Ngaba ngamanye amaxesha uyalibala igama? Ngaba uyalibala apho uzibeke khona izitshixo zakho? Kuqhelekile ukuba ezi zinto zenzeke ngamanye amaxesha, ingakumbi njengoko ukhula. Kodwa khawucinge, ukuba ungalibala ngequbuliso amagama abantwana bakho, okanye ukuba awukhumbuli ukuba ukuphi... kuya kuba ngamava othusayo ngokwenene. Ukulahlekelwa yinkumbulo ngequbuliso ngolu hlobo kunokuba luphawu lwento enzulu ngakumbi kunokuba sinokucinga.
Ngokwesiqhelo, olu hlobo lokulahlekelwa yinkumbulo ngequbuliso alubangelwa sisifo esifana ne-dementia, esinciphisa inkumbulo kancinci kancinci. Sidla ngokubangelwa sisifo, amayeza, okanye isiganeko esikhawulezileyo esichaphazela ukusebenza kwengqondo. Kwizifo ezifana nesifo sika-Alzheimer, inkumbulo ilahleka kancinci kancinci njengoko iiseli zengqondo zitshatyalaliswa kancinci kancinci. Kodwa ukulahlekelwa yinkumbulo ngequbuliso kunokunyangwa rhoqo. Makhe sijonge ukuba yintoni enokubangela oko kunye nento enokwenziwa ngako.
Ngawaphi amayeza owasebenzisayo?
Amanye amayeza owasebenzisayo anokuchaphazela inkumbulo yakho. Ngamafutshane, la mayeza athintela ukusebenza kwekhemikhali engqondweni ebizwa ngokuba yi-acetylcholine. Le acetylcholine ibalulekile kwinkumbulo, ekufundeni, nasekunikeni ingqalelo. Abantu abane-Alzheimer's banamanqanaba aphantsi ale khemikhali. Itheyibhile engezantsi idwelisa amanye amayeza aqhelekileyo anokubangela ukulahleka kwenkumbulo.
| Udidi lweziyobisi | Imizekelo (amagama eebhrendi) |
|---|---|
| Amayeza okunyanga ixhala | I-Alprazolam (Xanax), i-Diazepam (Valium), i-Lorazepam (Ativan) |
| Amayeza okudakumba | I-Amitriptyline (Elavil), i-Imipramine (Tofranil), i-Nortriptyline (Pamelor) |
| Amayeza oxinzelelo lwegazi oluphezulu | I-Atenolol (iTenormin), iMetoprolol (iLopressor), iPropranolol (iInderal) |
| Amayeza okwehlisa i-cholesterol | I-Atorvastatin (Lipitor), iRosuvastatin (Crestor), iSimvastatin (Zocor) |
| Izibulali-ntlungu | IFentanyl, iHydrocodone (iVicodin), iMorphine, iOxycodone (iOxyContin) |
| Amayeza okuxhuzula/ukuxhuzula | IGabapentin (Neurontin), iPregabalin (Lyrica), iValproic acid (iDepakote) |
| Amayeza okunyanga ukungalali | I-Eszopiclone (Lunesta), iZolpidem (Ambien) |
Ukuba usebenzisa amayeza anje kwaye uneengxaki kwinkumbulo yakho, ungayeki ukuwasebenzisa ngoko nangoko, kodwa thetha nogqirha wakho uze ubuze ukuba ungatshintshela kwenye iyeza.
Uxinzelelo, ixhala, okanye ukudakumba
Izifundo zifumanise ukuba abantu abanesifo soxinzelelo banamandla okukhumbula iinkumbulo zakudala. Enye ingcaciso yoku kukuba xa uxinezelekile okanye uxinezelekile, amanqanaba omzimba wakho ehomoni ebizwa ngokuba yi-corticosteroid ayanda. Xa ukule meko ixesha elide, la manqanaba aphezulu ehomoni anokonakalisa iimpawu zenkumbulo engqondweni.
Kwakhona, ezinye izidambisi-ngqondo zinokwandisa umngcipheko wokulahlekelwa yinkumbulo. Ukuba uneengxaki zenkumbulo ngelixa usebenzisa amayeza anjalo, thetha nogqirha wakho ukuze ubone ukuba ungawatshintsha na amayeza akho.
Ezinye izizathu zempilo
Ukunqongophala kweVithamin B12
Ukungafumani ivithamin B12 eyaneleyo ekutyeni kwakho kunokuchaphazela inkumbulo yakho. Esi sondlo sinceda umzimba wakho ufumane amandla ekutyeni kwaye sikhusela iiseli zemithambo-luvo ezikunceda ucinge kakuhle. Imizimba yethu ayivelisi i-B12, ngoko ke siyifumana ekutyeni kwezilwanyana okufana nenyama, intlanzi, ubisi, itshizi, namaqanda. Abantu abalandela ukutya kwe-vegan banokunqongophala kwesi vithamini. Ukuba unesiphene se-B12, thetha nogqirha wakho malunga nokuthatha isongezelelo.
Iingxaki ze-thyroid
I-thyroid gland entanyeni yakho ivelisa iihomoni ezilawula indlela umzimba wakho otshisa ngayo amandla ngokukhawuleza. Xa le gland ingavelisi iihomoni ezaneleyo (hypothyroidism), umzimba wakho wonke uyacotha. Ungaziva udiniwe, udandathekile, kwaye ulibele. Oku kunokubonwa ngovavanyo lwegazi.
Ukusetyenziswa kotywala ngokugqithisileyo
Ukuba usela utywala obuninzi (ukusela kakhulu), unokuba "nokuphelelwa lithemba." Oku kuthetha ukuba ulahlekelwa yiyo yonke okanye inxalenye yenkumbulo yakho yoko kwenzeke ngelixa ubusela. Utywala buthintela ingqondo ekubeni yenze iinkumbulo ezintsha zexesha elide. Ukuba uqhubeka usela utywala ngeli nqanaba, ukulahlekelwa yinkumbulo yakho kunokuba yinto engapheliyo.
Ukulimala entloko
Ukuwa, ingozi yemoto, okanye ukubetheka kakhulu entloko kunokubangela ukuba abantu balibale iziganeko. Nokuba ingozi ayibangeli ukulahlekelwa zingqondo, kunokubakho ukulahlekelwa yinkumbulo ngequbuliso . Ngokuxhomekeke kubukhulu bengozi, iingxaki zenkumbulo zinokunyamalala kwiiyure ezingama-24 okanye zibe zezokugqibela.
Istroke
Istroke senzeka xa umthambo wegazi ohambisa igazi engqondweni uvalekile okanye uqhuma, nto leyo ebangela ukulahleka kokunikezelwa kwegazi kwinxalenye yengqondo. Ngaphandle kweoksijini, iiseli zengqondo ziqala ukufa. Oku kunokukhokelela ekulahlekelweni yinkumbulo yexesha elifutshane okanye elide.
Eyona nto ibalulekileyo kukulawula uxinzelelo lwegazi, i-cholesterol, kunye nesifo seswekile. Kwakhona, ukuphepha ukutshaya kubaluleke kakhulu ukunciphisa umngcipheko we-stroke.
Iintsholongwane zobuchopho
Inkumbulo inokuchaphazeleka sisimila sobuchopho okanye unyango lwaso (i-chemotherapy, utyando, i-radiation). Le meko ngamanye amaxesha ibizwa ngokuba yi-" chemo brain " okanye "chemo fog." Ukudinwa kakhulu okubangelwa ngumhlaza kunokuphazamisana nokucinga kakuhle.
I-Aneurysm yobuchopho
Ukudumba okufana nebhaluni eludongeni lomthambo wegazi obuthathaka kubizwa ngokuba yi-aneurysm. Oku akudli ngokubangela ngxaki ide iqhume. Nangona kunjalo, umntu one-aneurysm engaqhekekanga unokufumana iingxaki ngenkumbulo yexesha elifutshane.
Ukungakwazi Ukwazi Ukuphila Ixesha Elifutshane (TGA)
Le yenye imbangela engaqhelekanga yokulahlekelwa yinkumbulo ngequbuliso. Kule meko, uyalibala izinto ezifana neziganeko zamva nje kunye nendawo ohlala kuyo. Ungabuza imibuzo efanayo ngokuphindaphindiweyo. Kodwa uyalikhumbula igama lakho kunye namagama abo basondeleyo kuwe. Ezi mpawu zihlala ziphela ngokupheleleyo ngaphantsi kweeyure ezingama-24.
Isizathu esichanekileyo sale meko asaziwa. Abantu abangaphezu kweminyaka engama-50 ubudala basengozini enkulu. Le meko inokuvela emva kwezi zinto zilandelayo:
- Ukuchanabeka ngequbuliso emanzini abandayo okanye ashushu
- Umothuko omkhulu ngokweemvakalelo
- Ukuzilolonga okunzulu
- Ezinye iimvavanyo zonyango (umz. i-endoscopy)
- Isenzo sokwabelana ngesondo
I-`TGA` ayisiyonto yokoyika, kwaye ayifuni unyango. Iyaziphilisa yodwa.
Ufanele uye nini kugqirha?
Nokuba sineminyaka emingaphi, sonke siyazilibala izinto ngamanye amaxesha. Kodwa ukuba wena okanye umntu osondeleyo kuwe unezinye zezi mpawu zilandelayo, kubalulekile ukubona ugqirha.
| Iimpawu ekufuneka uzijonge |
|---|
| Ukubuza imibuzo efanayo ngokuphindaphindiweyo. |
| Ukulahleka nakwiindawo ezaziwayo. |
| Ubunzima bokulandela imiyalelo okanye iiresiphi. |
| Ukudideka ngabantu, iindawo, okanye iintsuku. |
| Ukungazikhathaleli (ukungahlambi, ukungakwazi ukunxiba, ukutya). |
Khumbula! Ukulahlekelwa yinkumbulo ngequbuliso yimeko engxamisekileyo.
Ukuba umntu osondeleyo kuwe ulahlekelwa yinkumbulo ngequbuliso, yiphathe njengengxaki yezonyango. Mse kwigumbi likaxakeka lesibhedlele (ETU) ngokukhawuleza. Ekubeni loo mntu esenokungazikhumbuli iziganeko zakutshanje, kuya kufuneka uxelele oogqirha okwenzekileyo ngaphambi kokuba alahlekelwe yinkumbulo.
Umyalezo Wokuya Ekhaya
- Ukulahlekelwa yinkumbulo ngequbuliso kuyingozi kakhulu kunokulibala okuqhelekileyo. Musa ukuyityeshela loo nto.
- Oku kunokubangelwa zizizathu ezininzi ezinokunyangwa, ezinje ngamayeza, uxinezeleko, ukunqongophala kweevithamini, kunye neengxaki ze-thyroid.
- Isenokuba luphawu lokuqala lwemeko enzima, efana nestroke, ukwenzakala entloko, okanye ithumba lobuchopho.
- Ukuba wena okanye umntu osondeleyo kuwe uhlangabezana nento efana nale, funa ingcebiso yezonyango ngoko nangoko okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele.
- Le meko idla ngokunyangeka ngokufumana nokulungisa unobangela.
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