Utyando , okanye utyando, yinto esiyoyikayo sonke kancinci. Kodwa ngamanye amaxesha, ukuze kunyangwe isifo okanye kusonjululwe ingxaki enkulu, utyando luyimfuneko. Ukuchaneka, nokuba lwenziwa ngeenjongo ezilungileyo kunye nocwangciso, umzimba wethu uziva ngathi linxeba elincinci. Xa umntu esika ulusu lwethu aze enze into ethile emzimbeni wethu, kuyinto eqhelekileyo ukuba umzimba usabele kulo. Njengokuba xa sizisika ngengozi okanye sibetheka ndaweni ithile, kubuhlungu.
Ixesha elininzi, ugqirha wakho uza kukuchazela into omawuyilindele emva kotyando lwakho. Kodwa ngamanye amaxesha, iingxaki , okanye ezinye iingxaki ezingezizo eziqhelekileyo zenkqubo yokuphiliswa, zinokwenzeka. Uninzi lwazo azinzima, kodwa ezinye, njengeziqwenga zegazi, zinokuba yingozi. Kwaye, ezi ngxaki zinokulibazisa ixesha lakho lokuchacha.
Ngoko ke, lumka kakhulu malunga nento eyenzekayo emzimbeni wakho nendlela oziva ngayo kwiintsuku neeveki emva kotyando lwakho. Ukuba awuqinisekanga ngento ethile, okanye ukuba uziva ngathi “kukho into engalunganga,” qiniseka ukuba uthethe nogqirha wakho.
Intlungu emva kotyando
Phantse wonke umntu uva iintlungu ezithile emva kotyando. Ubungakanani bentlungu buxhomekeke kuhlobo lotyando olwenzileyo kunye nempilo yakho ngaphambi kotyando.
Kodwa ngenxa yokuba utyando oluninzi ngoku alungeni kakhulu, nto leyo ethetha ukuba umzimba awubi namonakalo mkhulu, iintlungu azibalulekanga kwaye ixesha lokuchacha lincinci. Kwakhona, kukho iindlela ezininzi ezingcono zokulawula iintlungu zakho. Musa ukunyamezela iintlungu. Ngaphambi kotyando lwakho, thetha nogqirha wakho malunga nokulawula iintlungu kunye nendlela efanelekileyo kuwe.
Xa iintlungu zilawulwa kakuhle, uya kuziva ufuna ukuvuka, ukuhamba, nokwenza umsebenzi wakho ngokukhawuleza. Oku kuya kukunceda ubuyele kubomi bakho bemihla ngemihla ngokukhawuleza. Akupheleli apho, kuya kunceda ekunciphiseni umngcipheko weengxaki eziyingozi ezifana nokuqhekeka kwegazi okanye inyumoniya .
Impendulo yomzimba kwi-anesthesia
Xa uvuka emva kotyando phantsi kwe-anesthesia , oko kuthetha ukuba ulele, usenokungaziva kakuhle. Nazi iimpawu eziqhelekileyo onokuzifumana:
- Ukuziva unesicaphucaphu
- Ukudideka okuncinci
- Ndivakalelwa ngathi uza kubanda
- Ukurhawuzelela umzimba wonke
- Ukuziva umphimbo obuhlungu
Kodwa ezi mpawu azihlali ixesha elide kwaye ziyaphela emva kwexesha elithile.
Iimpendulo eziqatha kwi-anesthesia aziqhelekanga, kodwa aziqhelekanga. Abanye abantu banokufumana iimpawu ezifana nokudideka kunye nokulahlekelwa yinkumbulo ukuya kuthi ga kwiveki. Lo mngcipheko uphezulu kakhulu kubantu abaneengxaki ezithile zempilo. Thetha nogqirha wakho ngale mingcipheko ukuba unenye yezi meko zilandelayo:
- Isifo sentliziyo
- Isifo sika-Alzheimer
- Isifo sikaParkinson
- Izifo ezinxulumene nemiphunga
- Ukuba ukhe waba nestroke ngaphambili
Ngaba unengxaki yokuphefumla?
I-anesthesia inokuphazamisa indlela yakho yokuphefumla eqhelekileyo kwaye icinezele umnqweno wakho wokukhohlela. Ingakumbi emva kotyando lwesifuba okanye lwesisu, kunokuba buhlungu ukuphefumla nzulu okanye ukukhupha umoya ngamandla. Oku kunokubangela ukuba ulwelo, olufana ne-mucus, luqokeleleke emiphungeni yakho.
Usenokungabi nazo naziphi na iimpawu konke konke. Kodwa ukuba inxalenye enkulu yemiphunga yakho iyawa, nto leyo ethetha ukuba ayisebenzi kakuhle, unokufumana iimpawu ezifana nezi:
- Ubunzima bokuphefumla
- Ukwanda kokuphefumla kunye nesantya sentliziyo
- Ukutshintsha kombala oluhlaza okwesibhakabhaka kwemilebe okanye ulusu
Ukuthintela ukuxinana kwemiphunga, ugqirha wakho angakucela ukuba usebenzise isixhobo esincinci esibizwa ngokuba yi-incentive spirometer . Silinganisa ukuphefumla kwakho kwaye sikuncede uzilolonge ngokucothayo nangokunzulu umthambo wokuphefumla.
Kungcono ukuvuka uhambe ngokukhawuleza emva kotyando. Kwakhona, zama ukukhohlela ukuze ususe i-mucus emiphungeni yakho kwaye uphinde usebenze kakuhle emiphungeni yakho.
Ngaba inxeba liza kubola? Ngaba kufuneka ndikhathazeke ngosulelo?
Uninzi lwezifo emva kotyando zincinci. Zichaphazela kuphela ulusu olujikeleze inxeba. Zinokulibazisa inkqubo yokuphiliswa kancinci. Kodwa ngamanye amaxesha isifo sinokuba yingozi kakhulu size sibulale.
Hlala ujonge ezi mpawu:
| Iimpawu zosulelo | Inkcazo |
|---|---|
| Ubomvu kunye nokudumba | Ukuba ulusu olujikeleze i-incision yotyando lubonakala lubomvu kwaye ludumbile. |
| Ukukhupha ulwelo okanye ubomvu | Ukuba ubomvu obumthubi/oluhlaza okanye olunye ulwelo luphuma enxebeni. |
| Ifiva | Ukuba ubushushu bomzimba buyanyuka, oko kuthetha ukuba unomkhuhlane. |
Ngokwesiqhelo, abantu abangaphantsi kwe-3 kwi-100 abenza utyando bafumana usulelo. Kodwa umngcipheko uphezulu ukuba umdala, uyatshaya, utyebile kakhulu, unesifo seswekile okanye ezinye izifo. Umngcipheko uphezulu ukuba wenza utyando olungxamisekileyo okanye utyando oluthatha iiyure ezingaphezu kwezimbalwa.
Oogqirha bakho, abahlengikazi, kunye nabanye abasebenzi bezempilo kufuneka bagcine izandla zabo kunye nazo zonke izixhobo abazisebenzisayo zicocekile. Ngelixa usaphila, landela imiyalelo kagqirha wakho malunga nendlela yokunyamekela inxeba lakho ngokuchanekileyo . Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi kokuba unyamekele inxeba lakho. Cela abahlobo kunye nosapho olukutyeleleyo ukuba bahlambe izandla zabo ngesepha okanye i-sanitizer yezandla.
Ingaba kuqhelekile ukuba nobunzima bokuya kwigumbi lokuhlambela?
Ezinye iintlobo ze-anesthesia zingenza kube nzima kuwe ukuchama. Ukuba uziva ngathi kufuneka uchame kodwa awukwazi, ugqirha wakho unokufuna ukufaka i-catheter , ityhubhu encinci, ukuze akhuphe isinyi sakho. Oku kudla ngokuba yingxaki yexesha elifutshane. Nangona kunjalo, ukuba ayinyangwa, inokukhokelela kusulelo okanye kumonakalo wesinyi.
Ngokufanayo, ukuqhina kwesisu kuqhelekile emva kotyando. Kunokubangelwa zizinto ezifana ne-anesthesia, amayeza athile eentlungu, utshintsho kwindlela otya ngayo, okanye ukuphumla ebhedini ixesha elide.
Ugqirha wakho angakunika amayeza okuhambisa isisu okanye izinto zokuthambisa isitulo ukuze kube lula ukukhupha isitulo. Sela amanzi amaninzi. Xa ugqirha wakho ekunika imvume, phakama uhambehamba.
Amahlwili egazi – Into ekufuneka uyixhalabele!
I-Deep Vein Thrombosis (DVT), ingakumbi emva kotyando lwe-hip okanye umlenzeLe meko inokuba yingxaki eyingozi. Ngamafutshane, lihlwili legazi elenzeka kumthambo onzulu ethangeni okanye esiswini. Oku kunokubangela ukudumba, ukubomvu, kunye nentlungu emlenzeni. Nangona kunjalo, ngamanye amaxesha oku kunokwenzeka ngaphandle kweempawu.
Le DVT iyingozi kuba ihlwili legazi linokuphuma liye emiphungeni, lithintele ukuhamba kwegazi apho. Oku kubizwa ngokuba yi-pulmonary embolism . Le yimeko eyingozi kakhulu efuna unyango olungxamisekileyo.
| Imeko | Iimpawu ekufuneka uziqaphele |
|---|---|
| I-DVT (igazi eliqhekekileyo emlenzeni) | Ukudumba kwemilenze, ukuba bomvu, iintlungu (kusenokungabonakalisi zimpawu) |
| I-Pulmonary Embolism (Igazi Eliqhekekileyo Emiphungeni) – Ingxamiseko! |
|
| Ukuba ezi mpawu ze-Pulmonary Embolism ziyavela, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko! | |
Umngcipheko wokuba nehlwili legazi uphezulu kwiintsuku zokuqala emva kotyando. Eyona ndlela ingcono yokuthintela oku kukuvuka uhambe ngokukhawuleza . Nokuba kukuzilolonga okulula okufana nokuphakamisa nokwehlisa imilenze yakho xa ulele ebhedini kunokuphucula ukujikeleza kwegazi kwaye kunciphise umngcipheko we-DVT.
Ngaba ukuhlala ebhedini kuya kuyenza buthathaka imisipha yakho?
Usenokungacingi ukuba iintsuku ezimbalwa zokuphumla ebhedini zinokubangela ukuba izihlunu zakho zibe buthathaka, kodwa kuyenzeka ngokwenene. Kwanomntu omdala osempilweni unokulahlekelwa malunga ne-1% yobunzima bemisipha yakhe ngosuku olunye lokuphumla ebhedini ngokupheleleyo. Kumntu omdala, loo mali inokuba yi-5% ngosuku.
Umzimba wakho usenokuba buthathaka, kwaye kuya kuthatha ixesha elide ukuba uphile ngokupheleleyo. Ngoko ke, vuka uhlale phantsi, uhambehamba rhoqo kangangoko kunokwenzeka. Phuma ebhedini kwangoko xa ugqirha ekunike imvume . Yitya ukutya okunesondlo ukuze uphile ngokukhawuleza kwaye unike umzimba wakho amandla owadingayo.
Umyalezo Wokuya Ekhaya
- Intlungu emva kotyando iqhelekile. Musa ukuyinyamezela, thetha nogqirha wakho uze uyilawule.
- Ukuvuka, ukuhamba, nokwenza umthambo olula kwangoko nje ukuba ugqirha wakho akunike imvume kubaluleke kakhulu ukuthintela ukuqhekeka kwegazi kunye neengxaki ezinxulumene nemiphunga.
- Ukuba ufumana iimpawu zosulelo kwindawo etyumkileyo, ezinje ngokuba bomvu, ukudumba, ubomvu, okanye umkhuhlane, yazisa ugqirha wakho ngoko nangoko.
- Ukuphefumla okukhawulezileyo, iintlungu esifubeni, okanye ukukhwehlela kungaba ziimpawu zokuqhekeka kwegazi okuyingozi (i-Pulmonary Embolism). Kwimeko enjalo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (i-ETU) yesibhedlele ngoko nangoko.
- Ukuba ubona into engaqhelekanga okanye "engalunganga" emzimbeni wakho, musa ukuyityeshela kwaye soloko uqhagamshelana nogqirha wakho.
Utyando, utyando, iingxaki, emva kotyando, iintlungu, usulelo, amahlwili egazi
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