Khawuthelekelele uthetha nomhlobo wakho ngohambo lwakho lokugqibela. Ngaba uyazibona iindawo owaya kuzo nezinto ezenzekileyo engqondweni yakho njengemuvi? Okanye, xa umntu esithi 'ibhola ebomvu', ngaba ubona umfanekiso waloo bhola engqondweni yakho? Oku kuqhelekile kubantu abaninzi. Kodwa kwabanye abantu, oku akunakwenzeka. Yiloo nto siyibiza ngokuba yi-aphantasia kunyango.
Kalula nje, yintoni iAphantasia?
I-Aphantasia ayisosifo okanye ukukhubazeka. Lutshintsho nje kwindlela ingqondo yakho ecubungula ngayo ulwazi. Enyanisweni, yinxalenye yobuntu bakho.
Kukho inxalenye yengqondo yethu ecubungula ulwazi olubonakalayo. Siyibiza ngokuba yi-'visual cortex'. Le nxalenye kulapho uqonda khona oko ukubonayo ngamehlo akho. Kulapho ubona khona okanye ukhumbula izinto. Le nxalenye yengqondo isebenza ngendlela eyahlukileyo kancinci kubantu abane-aphantasia.
Into ebalulekileyo kukuba, i-aphantasia ayikokuswela kwakho ubuchule. Uyaqonda kwaye ukhumbula ulwazi ngezinye iindlela, ngaphandle kwemifanekiso. Oko kukhetheke kakhulu.
Olu buchule bokucinga ngengqondo lwahlukile kumntu wonke. Lufana ne-spectrum.
- Kwelinye icala, kukho abo bangenakukwazi ukucinga naluphi na uhlobo lomfanekiso (i-aphantasia epheleleyo).
- Kwelinye icala, kukho abo banokucinga ngemifanekiso ecacileyo, eqaqambileyo, necacileyo ngendlela engenakucingelwa (Hyp ERP hantasia).
- Uninzi lwabantu luphakathi nendawo. Abanye babona imifanekiso engacacanga nengacacanga.
Uphando lufumanise ukuba phakathi kwe-2% kunye ne-4% yabemi behlabathi banale meko. Nangona kunjalo, ekubeni abantu abaninzi bengazi ukuba banayo, eli nani lisenokuba liphezulu kakhulu.
Zithini izizathu zoku?
Izazinzulu azikafumani sizathu siqinisekileyo soku, kodwa izizathu eziphambili ezininzi ziyaxoxwa ngazo.
Imeko yokuzalwa
Abantu abaninzi bazalwa bene-aphantasia. Baphila ubomi obusempilweni nobuqhelekileyo. Isenokuba yimfuza . Oku kuthetha ukuba ukuba unesi sifo, kukho ithuba elihle lokuba ilungu losapho elisondeleyo (umama, utata, umntakwenu okanye umntakwabo) nabo banaso.
I-Aphantasia efunyenweyo
Abanye abantu balahlekelwa yikhono labo lokwenza imifanekiso yengqondo ngaxa lithile ebomini babo. Oku kubizwa ngokuba yi-'acquired aphantasia'. Oku kunokubangelwa zezi zinto zilandelayo:
- Kwenzeka ntoni engqondweni?Iingozi : Ukwenzakala entloko ngenxa yengozi, njengokubetheka kwentloko.
- Istroke: Ukonakala kweeseli zengqondo ngenxa yokuncipha kokuhamba kwegazi ukuya engqondweni.
- Iingxaki zempilo yengqondo: Amaxesha amaninzi, ezinye iimeko zempilo yengqondo (iingxaki zeemvakalelo, ukungazazi izinto-ukuphazamiseka kwengqondo) nazo zinokubangela ezi ngxaki ngokucinga ngemifanekiso.
- Emva kokosulelwa yi-COVID-19: Abanye abantu baye bafumana iingxaki ezahlukeneyo ezinxulumene nengqondo ( inkungu yobuchopho , ukudinwa, ixhala) emva kokuba benesifo i-COVID. Phakathi kwabo, kukho abo bathi babekwazi ukubona kakuhle, kodwa balahlekelwa bubo buchule. Uphando lusaqhubeka ngale nto.
Zithini iimpawu ze-aphantasia?
Ukuba une-aphantasia, ungalahlekelwa ngamava okubona iingcinga zakho kunye neenkumbulo zakho. Endaweni yoko, ungasebenzisa amagama, iinyani, amanani, okanye ezinye iimvakalelo ukugcina nokuqonda ulwazi.
Masichaze oku ngakumbi kwitheyibhile engezantsi.
| Uphawu/Ukungakhululeki | Ingcaciso elula |
|---|---|
| Ubunzima bokuphila kwakhona kwiziganeko zobomi | Xa ukhumbula into efana nohambo ngosuku lwakho lokuzalwa oludlulileyo, isenokubonakala ngathi yividiyo kwabanye, kodwa usenokungayiboni ngaloo ndlela uze ukhumbule kuphela iinkcukacha (ezifana nokuba ngubani owayelapho nento oyityileyo). |
| Ubunzima bokucinga ngekamva okanye izinto ezicingelwayo | Xa ubuzwa umbuzo ofana nothi "Ubungenza ntoni ukuba ubuphumelele ilotho?", kunokuba nzima ukubona ukuba ubuya kwenza ntoni ngemali. Endaweni yoko, unokwenza uluhlu lwezinto onokuzenza ngengqondo njengesicwangciso. |
| Iingxaki ngenkumbulo yokwenyani | Kunokuba nzima ukukhumbula izinto ezinje ngokuba zingaphi iifestile ezikwisakhiwo okanye ukuba ubuso bomhlobo bubukeka njani. Ngenxa yokuba awunayo inkumbulo ebonakalayo, uxhomekeke kwiinyani endaweni yoko. |
| Ukuphupha okunciphileyo okanye okutshintshileyo | Abanye abantu abane-aphantasia baphupha ngesiqhelo. Kodwa abanye abaphuphi kwaphela, okanye amaphupha abo akacacanga kangako. Abanye bathi abaphuphi ngemifanekiso, kodwa ngamazwi okanye iimvakalelo. |
Ndingayazi njani ukuba oku kuyafumaneka?
Ekubeni i-aphantasia ingesiso isifo, akukho 'sifo' esisemthethweni saso. Nangona kunjalo, kukho iindlela zokulinganisa amandla akho okwenza imifanekiso engqondweni yakho.
Ugqirha angafumana ingcinga ethile ngale nto kwiiskeni (`CT`, `MRI`, `EEG`) ezijonga ukusebenza kobuchopho.
Kodwa indlela eqhelekileyo nelula ukuyisebenzisa kukusebenzisa iphepha lemibuzo . Libizwa ngokuba yiVividness of Visual Imagery Questionnaire (VVIQ) . Luvavanyo olulula lwemibuzo eli-16. Ungayithatha kwi-intanethi simahla. Ikucela ukuba ulinganisele indlela onokuyicinga ngokucacileyo ngayo iimeko ezine ezahlukeneyo kwisikali se-1-5.
Ukuba unesilingo esifana nesi kwaye unemibuzo okanye amathandabuzo malunga neziphumo, eyona nto ingcono onokuyenza kukuthetha nogqirha wakho wosapho (ugqirha). Yena angakunika ulwalathiso olufunayo.
Ngaba kukho unyango lwe-aphantasia?
Akukho 'nyango' okanye 'amayeza' oku. Isizathu kukuba, njengoko besitshilo ngaphambili, i-Aphantasia ayisosifo. Ngenxa yoko, akukho mfuneko yonyango. Abantu abaninzi baphila ubomi obuphumelelayo ngale ndlela ikhethekileyo yokucubungula ulwazi engqondweni yabo ngaphandle kweengxaki.
Nangona kunjalo, ukuba ufumene i-aphantasia, oko kuthetha ukuba ibangelwe kukwenzakala kwengqondo, isifo sohlangothi, okanye ingxaki yempilo yengqondo, kubalulekile ukufuna unyango lwesizathu esiyintloko. Kubaluleke kakhulu ukufuna ingcebiso kagqirha ngale nto.
Imibuzo Ebuzwa Rhoqo (FAQs) malunga neAphantasia
Yintoni ebonwa ngumntu one-aphantasia?
Umntu one-aphantasia ubona ihlabathi ngamehlo akhe kanye njengokuba abanye abantu belibona. Akukho mahluko. Umahluko kuphela xa evala amehlo akhe aze azame ukuzicingela umfanekiso engqondweni yakhe. Emva koko akawuboni umfanekiso.
Ngaba kukho unxibelelwano phakathi kwe-aphantasia kunye nobukrelekrele (IQ)?
Olunye uphando lubonisa ukuba abantu abane-aphantasia banengqondo ephezulu kunabo bane-hyperphantasia. Nangona kunjalo, uphando luseluncinci ngale nto, ngoko ke akukacaci ukuba kukho na unxibelelwano.
Ngaba i-Aphantasia luhlobo lwe-Autism?
Hayi. I-Aphantasia luphawu lwendlela umntu asebenzisa ngayo ulwazi. I-Autism sisifo sophuhliso lwemithambo-luvo. Nangona uphando oluthile lubonisa unxibelelwano phakathi kwezi zimbini, kufuneka uphando olongezelelekileyo ukuze kufikelelwe kwizigqibo eziqinileyo.
Umyalezo Wokuya Ekhaya
- I-Aphantasia yimeko apho ingqondo yakho ingakwaziyo ukwenza imifanekiso. Ayisosifo okanye ubuthathaka.
- Nangona ulahlekelwe yimifanekiso yakho yengqondo, usenokucinga, ukukhumbula, nokuqonda ulwazi. Usebenzisa ezinye iindlela, ezinje ngamagama, iinyani, kunye nezandi, ukwenza njalo.
- Abantu abaninzi bayaziqhelanisa nobomi ngaphandle kweengxaki, bengazi ukuba banale meko.
- Ukuba uvela kule meko ngequbuliso, emva kwengozi okanye ukugula, kubalulekile ukuthetha nogqirha ngayo uze ufumane unobangela wayo.
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