Umele ukuba ubabonile oomama nootata bethwele umntwana wabo omncinci esifubeni nasemqolo, bembopha njengelaphu. Ayisiyonto intle na le uyibonayo? Le yinto esiyibiza ngokuba 'kukunxiba umntwana'. Le ayisiyondlela nje yokubamba umntwana. Zininzi iingenelo kuwe nakumntwana wakho. Ikwayindlela elula kakhulu yokukhulula izandla zakho ukuze wenze imisebenzi yasekhaya okanye uye evenkileni uyokuthenga ukutya. Nangona kunjalo, kunye neenzuzo zoku, kukwakho necandelo lokhuseleko ekufuneka sililumkele. Masithethe ngazo zonke ezi zinto namhlanje.
Kutheni 'Ukunxiba Umntwana' kulungile kuwe nakumntwana wakho?
Le ndlela inika iingenelo ezininzi kumntwana nakuwe njengoko unyamekela umntwana.
1. Usana luyonwabile.
Esi sesona sizathu siphambili sokuba abazali abaninzi basebenzise le ndlela. Izifundo zifumanise ukuba iintsana ezibanjwa ngale ndlela azikhali kakhulu. Kuthiwa xa iintsana zibanjwa ngale ndlela ubuncinane iiyure ezi-3 ngosuku, ukukhala kwazo kuncipha kakhulu. Ingakumbi xa zineeveki ezi-6 ubudala, apho iintsana zikhala kakhulu, uphando lubonise ukuba iintsana ezibanjwa ngale ndlela zilila ngaphantsi ngama-43% emini kwaye ngaphantsi ngama- 51% ngokuhlwa.
2. Kwenza kube lula ukuncancisa
Ukuba ungumama oncancisayo , ukubamba umntwana wakho kufutshane nesifuba sakho kunokwenza kube lula kakhulu ukuncancisa. Oku kwenza inkqubo yokuncancisa ibe yendalo kwaye ibe lula. Kolunye uphando, oomama 'ababenxiba umntwana' babenamathuba aphindwe kabini okuqhubeka nokuncancisa abantwana babo de babe neenyanga ezi-5 ubudala, xa kuthelekiswa noomama ababengazamkeli.
Oku kuya kukunceda uziqhelise oko kubizwa ngokuba yi-"Responsive feeding." Ngamafutshane, "Responsive feeding" kuxa utyisa umntwana wakho kwangoko xa ebonisa iimpawu zendlala (ezifana nokunyakaza komlomo okanye ukuncanca). Kukwafunyaniswe ukuba oomama 'abanxiba usana' banamathuba amaninzi okusebenzisa le ndlela.
3. Ilungile kakhulu kwimpilo yomntwana
Uphando lubonise ukuba ukudibana nomntwana wakho ukusuka eluswini ukuya eluswini kuyingenelo kakhulu ekukhuleni kwakhe. Sikwabiza oku ngokuthi 'ukhathalelo lweKangaroo' . Iingenelo zomntwana wakho ziquka:
- Lala kamnandi.
- Isantya sentliziyo siyaqina.
- Ukukhala kunciphisa.
- Ukutyeba kwakho.
- Ukuncancisa ixesha elide.
- Iindlela zokuphefumla ziyaphucuka.
- Inqanaba le-oksijini egazini (i-Oxygen saturation) likwinqanaba elifanelekileyo. Oku kuqinisekisa ukuba amalungu omntwana afumana i-oksijini eyaneleyo na.
Ngokwenene?Akunyanzelekanga ukuba ufune 'iBaby Carrier' ukuze wenze iKangaroo Care . Nangona kunjalo, ukusebenzisa i-carrier kwenza kube lula kuwe ukuthwala umntwana wakho, wenze imisebenzi yasekhaya, kwaye wenze umsebenzi wakho. Ngoko ke 'ukunxiba umntwana' yindlela elula kakhulu yokufumana iingenelo ze-'Kangaroo Care'.
Ngaba kufuneka ukhathazeke ngokhuseleko xa 'unxibe umntwana'?
Ewe, ngokuqinisekileyo. Eyona ngxaki inkulu apha kukufuthaniseka , ingakumbi kubantwana abangaphantsi kweenyanga ezi-4 ubudala. Kule minyaka, izihlunu zentamo zomntwana zibuthathaka, ngoko ke azikwazi ukulawula kakuhle intloko yakhe. Ngoko ke ukuba umlomo nempumlo yomntwana zivaliwe, umntwana usenokungakwazi ukuphefumla. Kwakhona, ukubamba umntwana kwindawo 'C' kunokubangela ubunzima bokuphefumla.
Kodwa ungakhathazeki. Ukuba uyazi oku kwaye ukwenza ngokuchanekileyo, ungayonwabela iingenelo 'zokunxiba umntwana' ngaphandle koloyiko.
Ngenxa yoku, kubaluleke kakhulu ukukhumbula imithetho ebizwa ngokuba yi- "TICKS" evezwa ziingcali.
| Ileta | Intsingiselo kunye noko kufuneka ukukhumbule |
|---|---|
| T — Iqinile | Isithwali osisebenzisayo kufuneka siqine ngokwaneleyo ukuze umntwana wakho ahlale enamathele emzimbeni wakho. Musa ukusivumela sixhomeke. |
| Mna — Ndibonakala ngamaxesha onke | Ufanele ukwazi ukubona ubuso bomntwana xa ugoba intloko yakho. Akunakwenzeka ukuba ubuso bugqunywe ngelaphu. |
| C — Isondele ngokwaneleyo ukuba ungaqabulana | Intloko yomntwana mayibe kufutshane nesilevu sakho kangangoko, ikude ngokwaneleyo ukuze umntwana angamncamisa kancinci ebunzini xa ujika intloko yakhe. |
| K — Gcina isilevu singangeni esifubeni | Musa ukuvumela isilevu somntwana wakho sichukumise isifuba sakhe. Oku kunokwenza kube nzima ukuba aphefumle. Ufanele ukwazi ukufaka ubuncinane iminwe yakho enye phakathi kwesilevu nesifuba sakhe. |
| S — Ixhaswe ngasemva | Umqolo womntwana kufuneka uthe tye. Musa ukumbamba ekwimo ka-'C' okanye egobile. Umqolo kufuneka uxhaswe kakuhle. |
Zeziphi iintlobo zezithuthi ezinokusetyenziswa ukuthwala umntwana? (Iintlobo zezithuthi)
Kukho iintlobo ezahlukeneyo zeempahla zokuthwala abantwana kunye neesling ezithengiswayo. Ngokuxhomekeke kwinto oyenzayo kunye nobudala bomntwana wakho, iintlobo ezahlukeneyo zinokufaneleka ngakumbi. Abanye abazali batshintsha iimpahla zokuthwala yonke imihla, ngelixa abanye besebenzisa enye ukusuka kosana olusandul' ukuzalwa ukuya koludala. Nokuba ukhetha luphi uhlobo, kubalulekile ukufunda imiyalelo eza nayo ngononophelo kwaye uqonde indlela yokuyisebenzisa ngokukhuselekileyo .
| Uhlobo lomthwali | Inkcazo encinci ngayo |
|---|---|
| Iingubo zosana | Ezi zifana nemicu emide yelaphu. Ungazisonga emzimbeni wakho uze ubambe umntwana wakho esifubeni okanye emqolo. Ziza ngamalaphu athambileyo nalukiweyo. Ezolulayo zilungele iintsana ezisandul’ ukuzalwa. Ezolukiweyo zinamandla ngokwaneleyo ukuba zingasetyenziswa nakwiintsana ezindala. |
| Iipokotshi kunye neeringi zokutyibiliza | Ezi zinxitywa phezu kwegxalaba elinye njengetshawuli. Ilaphu ligoqwa ukuze lenze ingxowa encinci yokubamba umntwana. Izilingi zendandatho zinendandatho onokuzilungisa ukuze zihambelane neemfuno zakho. Iingxowa azinakulungiswa ngaloo ndlela. |
| Umthwali othambileyo | Ezi zifana nebhegi yomqolo, kodwa zinganxitywa ngaphambili. Zinebhanti esinqeni kunye nemitya yamagxa enesigqubuthelo. Zingalungiswa ukuze zilingane neebhanti. |
| I-Meh dais | Ezi luhlobo lwendlela yokuthwala eyenziwe ngendlela yaseAsia. Iintambo eziqhotyoshelwe kwilaphu elisikwere zibotshelelwa esinqeni nasemagxeni. Ezi zingasetyenziselwa ukubamba umntwana ngaphambili, ngasemva, okanye esinqeni. |
Umyalezo Wokuya Ekhaya
- 'Ukunxiba Umntwana' yindlela entle yokuqinisa ubudlelwane phakathi kwakho nomntwana wakho, ukuzola umntwana wakho, nokwenza umsebenzi wakho ube lula.
- Eyona nto ibalulekileyo kukhuseleko . Hlala ulandela imithetho ethi "TICKS". Soloko uqinisekisa ukuba impumlo nomlomo womntwana azigqunywanga kwaye indlela yomoya icocekile.
- Ufuna ukukwazi ukubona ubuso bomntwana wakho ngamaxesha onke. Khetha isixhobo sokuthwala umntwana esixhasa kakuhle umqolo wakhe kwaye simvumele ahlale nkqo.
- Khetha isixhobo sokuthwala esifanela ubudala nobunzima bomntwana wakho. Funda indlela echanekileyo yokusisebenzisa.
- Ukuba unemibuzo okanye izinto ezikuxhalabisayo, ingakumbi ukuba umntwana wakho wazalwa ngaphambi kwexesha okanye unezinye iingxaki zempilo, thetha nogqirha wakho ngaphambi kokuba uqale 'ukunxiba umntwana'.
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