Ngaba wakha waziva ngathi iinzwane zakho zigobile ngaphakathi, njengeenzipho? Ngaba uziva ungakhululekanga okanye ubuhlungu xa umi okanye uhamba? Mhlawumbi kunzima nokunxiba izihlangu zakho. Oku sibiza ngokwezonyango ngokuba yi-claw foot (ngamanye amaxesha kuthiwa yi-claw toe okanye i-hammertoe ). Musa ukoyika xa usiva oku. Akuyongozi, kodwa kubalulekile ukukuqaphela nokwenza oko kuyimfuneko kwimpilo-ntle yakho.
Ngamafutshane, iClaw Foot yimeko apho iinzwane zakho zigobile zibe yimeko yeenzipho. Kwabanye abantu, le inokuba yinto abazalwa nayo. Kwabanye, inokukhula kamva ebomini. Ngoko makhe sijonge ukuba yintoni ebangela oku, indlela echaphazela ngayo impilo yethu, kunye nento enokwenziwa ngayo.
Zithini izizathu zeenyawo ze-claw?
Ixesha elininzi, le meko inxulumene ngokuthe ngqo nomonakalo othile kwiinyawo zakho. Khawuthelekelele, ukuba kukho umonakalo othile kwiimithambo-luvo okanye kwizihlunu ezinyaweni zakho, umzimba wakho uzama ukubuyisela nokugcina ibhalansi . Kulo mzamo, iinzwane zakho ziqala ukugoba ngaphakathi kancinci. Ngokuhamba kwexesha, oku kugoba kunokuba yinto engapheliyo.
Ngaphandle kwesi sizathu siphambili, kukho nezinye izizathu ezininzi zeClaw Foot. Makhe sizijonge ngokusondeleyo.
| Unobangela | Ingcaciso elula |
|---|---|
| Ukulimala kweenyawo kunye notyando | Naluphi na utyando okanye ingozi enkulu enyaweni okanye eqatheni inokonakalisa imithambo-luvo kunye nemisipha kuloo ndawo. |
| Isifo seswekile | Ukuba unesifo seswekile esingalawulekiyo, amanqanaba aphezulu eswekile egazini anokonakalisa imithambo-luvo ezinyaweni zakho. Oku kunokubangela ukuba iinyawo zakho zingabi nanto kwaye kubangele ukurhawuzelelwa ziinzwane zakho. |
| Irheumatoid arthritis | Esi sisifo esichaphazela inkqubo yomzimba yokuzikhusela. Kwimeko enjalo, iiseli zomzimba zihlasela amalungu. Ekuhambeni kwexesha, oku kunokubangela ubuthathaka bemisipha kunye nokukhubazeka kwamalungu eminwe. |
| Umvakalelo yokitazo | Le meko ibangela ukuba ukusebenza kwemisipha kungasebenzi kakuhle. Ezinye izihlunu ziyaqina kakhulu okanye zikhululeke kakhulu. Oku kunokubangela ukushukuma kweminwe. |
| Istroke | Emva kwestroke, kunokuba nzima ukulawula izihlunu zomzimba. Iminwe isenokushukuma ukunceda ukugcina ulungelelwano. |
| Isifo sikaCharcot-Marie-Tooth | Esi sisifo esibangelwa lufuzo esichaphazela inkqubo yemithambo-luvo. Iimpawu zokuqala bubuthathaka emilenzeni kunye nokukhubazeka okufana neenyawo zeenzipho. |
Le meko iyichaphazela njani impilo yakho?
Unyawo lweClaw aluyonto ibeka ubomi esichengeni, kodwa kunokuba buhlungu kwaye kungakhululeki ukuhamba xa iinzwane zakho zigobile zafana nozipho. Kungaba ngumceli mngeni ukufumana izihlangu ezikulingana kakuhle.
Eyona nto ibalulekileyo kukubona le meko kwangethuba uze uqale unyango .
Ungayithintela le meko ukuba ingabi mbi ngakumbi ngelixa iminwe yakho isaguquguquka. Ukuba ayinyangwa, ngokuhamba kwexesha, iminwe yakho inokuqina kwaye "inamathele" ngonaphakade kuloo meko igobileyo.
Ngoko ke, ukuba ubona naluphi na utshintsho kwiminwe yakho, kungcono ukuthetha nogqirha wakho ngalo mba ukuze bakwazi ukugcina iminwe yakho iguquguquka kwaye banyange naziphi na iimeko ezinokubangela oko.
Ziziphi iindlela zonyango lwe-claw foot?
Ukuba uqaphela ukuba uqala ukuba ne-claw foot, ugqirha wakho unokucebisa unyango oluhlukeneyo. Injongo ephambili yazo zonke ezi ndlela zonyango kukunceda iinyawo zakho.Ikunceda uhambe kwaye usebenze ngokulula, ikugcina uguquguqukayo.
Ezi ziindlela zonyango ezicetyiswa rhoqo:
- Ukucinezela iminwe yakho: Esi sisisombululo esilula kakhulu. Ukuba iminwe yakho iqala ukushukuma, ungayisonga ngeteyipu ukuze ithe tye. Oku kuya kunceda ukugcina iminwe yakho ikwindawo eyiyo.
- Ukunxiba i-splint: Ukuba iminwe yakho ikrunekile kodwa isaguquguquka, ungasebenzisa i-splint. Le inamandla kancinci kune-tape, ngoko ke isebenza ngakumbi ekulungiseni iminwe ekrunekile kancinci.
- Ukunyanga izifo ezingaphantsi: Ukuba unesifo seswekile okanye isifo samathambo , ugqirha wakho uya kunyanga ezo meko. Ukulawula ezo meko kunokunceda ukuthintela ukuba unyawo lwe-claw lungabi mandundu.
- Utyando: Ukuba imeko yakho imbi kakhulu, oko kuthetha ukuba iminwe yakho igobile kakhulu kwaye iqinile, unokufuna utyando. Oku kubandakanya ukwandisa imisipha yeminwe yakho okanye ukufinyeza amathambo eminwe yakho ukuze kuncedwe ukuyilungisa kwakhona.
Ungakuthintela njani uphuhliso lweenyawo zezipho?
Kwabaninzi, kulula ukuyithintela le meko kunokuyinyanga. Ukuba ukhathazekile kancinci ngayo, zimbalwa izinto onokuzenza ukukhusela iinyawo zakho.
Lawula isifo seswekile
Ukuba unesifo seswekile, eyona nto ingcono onokuyenza kukulawula amanqanaba eswekile egazini lakho . Oku kunokunceda ukuthintela ukonakala kwemithambo-luvo ezinyaweni zakho, nto leyo enokunceda kakhulu ekuthinteleni ukuxhuzula kweenyawo zakho.
Nxiba izihlangu ezikhululekileyo.
Ukunxiba izihlangu eziphakamileyo nezihlangu eziqinileyo kunokuyenza ibe mandundu le meko. Ngoko ke, ziqhelise ukunxiba izihlangu ezinendawo eyaneleyo yokungena ezinzwaneni zakho kwaye ungafaki uxinzelelo olukhulu ebholeni lonyawo.
Sebenzisa izixhobo ezikhethekileyo (ii-Orthotics)
Ugqirha wakho unokucebisa ukuba unxibe ii-gel pads ezikhethekileyo okanye ezinye ii-orthotics ezifakwa ngaphakathi kwezihlangu zakho. Ezi zinceda ekunciphiseni uxinzelelo kwiinzwane zakho nangaphambili lonyawo lwakho, nto leyo enokunceda ekunciphiseni uxinzelelo ezinyaweni zakho. Oku kunokunceda ukuthintela okanye ukunciphisa umngcipheko wokuba neenyawo zeenzipho.
Zilolonge iminwe yakho.
Ukuqinisa iinzwane zakho nokwenza umthambo wokuzolula kunokunceda ukuba zihlale ziguquguquka.
- Bamba iminwe yakho uze uyisasaze ngqo.
- Zama ukuchola into phantsi, njengetawuli encinci okanye imabula, ngeminwe yakho.
Ukuzilolonga okulula okufana noku kunokunciphisa imiphumo yokonakala kwemithambo-luvo.
Umyalezo Wokuya Ekhaya
- Unyawo lwe-Claw yimeko apho iinzwane zonyawo zidityaniswa njenge-claw. Oku akusoloko kuyingozi, kodwa kunokwenza kube nzima ukuhamba.
- Iimeko ezifana nesifo seswekile, isifo samathambo, kunye neengxaki zemithambo-luvo zinokuba ngunobangela omkhulu woku.
- Bona ugqirha wakho ngokukhawuleza ukuze ufumane ingcebiso. Unyango lusebenza kakuhle xa iminwe isaguquguquka.
- Ukunxiba izihlangu ezilingana kakuhle nezikhululekileyo, ukuzilolonga iinzwane zakho, kunye nokulawula izifo ezifana nesifo seswekile kunceda kakhulu ekuthinteleni le meko.
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