Ngaba umntwana wakho uzolile kwaye ukhululekile imini yonke, uqala ngexesha elifanayo rhoqo ngokuhlwa aze akhale ngokungayeki? Ngaba udiniwe kwaye awukwazi ukuvuka nokuba wenza ntoni na? Xa umntwana wakho, owayelala ubusuku nemini xa wayesengumntwana, ngoku ekhala iiyure ezininzi emva kweeveki ezimbalwa, kuyinto eqhelekileyo ukuba wena njengomama okanye utata uzive ukhathazekile kwaye udiniwe. Eli xesha apho umntwana wakho exakekile kwaye ekhala ngexesha elifanayo lemini, ingakumbi ngokuhlwa, yiloo nto siyibiza ngokuba yi-'Baby Witching Hour'. Musa ukoyika eli gama, akukho nto ingaqondakaliyo ngalo. Eli xesha linokuhlala iyure, ngamanye amaxesha ukuya kuthi ga kwiiyure ezi-3.
Kutheni abantwana bekhala ngolu hlobo ngokuhlwa?
Enyanisweni, oogqirha abakafumani sizathu sithile soku. Kuqhelekile ukuba zonke iintsana zilile. Kodwa ezinye iintsana, ingakumbi malunga ne-20% yeentsana, zilila iiyure ezininzi ngaphandle kwesizathu esicacileyo. Oku sikubiza ngokwezonyango ngokuba yi-"Colic". Oku kudla ngokuqala xa umntwana eneeveki ezi-2-4 ubudala.
Eyona nto iphambili kukuba iingqondo zabo ezincinci azikwazi ukumelana nezinto ezibakhuthazayo (ingxolo, izibane, abantu) abazifumana imini yonke, kwaye bayadinwa ngokuhlwa. Kwakhona, abakayazi indlela yokuzola ngokwabo nokuzilawula. Ngenxa yesi sizathu, bayacaphuka baze baqale ukukhala ngokuhlwa.
Eyona nto ibalulekileyo kukuba, nokuba oku kunokubangela uxinzelelo olungakanani kuwe, akuyi kubangela monakalo okanye ukugula okuhlala ixesha elide kwimpilo yomntwana. Le yimeko yexeshana nje.
Kwabaninzi abantwana, oku kukhala rhoqo kuyaphela ngokwako xa beneminyaka emalunga neenyanga ezi-3 ubudala. Kwabanye abantwana, kunokuhlala ixesha elide, mhlawumbi de babe neenyanga ezi-4-5 ubudala.
Uthuthuzela njani umntwana okhalayo?
Azingobantwana bonke abafanayo. Ngoko ke into esebenza komnye umntwana isenokungasebenzi komnye. Ekuhambeni kwexesha, uya kufumanisa ukuba yeyiphi indlela ethuthuzelayo esebenza kakuhle kumntwana wakho. Kodwa okwangoku, ungazama ezi ndlela.
| Indlela yokuthomalalisa | Kwenziwa njani kwaye kutheni? |
|---|---|
| Ukugquma umntwana | Ukusonga umntwana wakho ngelaphu elincinci kuya kumnceda azive ekhuselekile ngokungathi usesibelekweni sikanina. Ukuba awazi ukuba ungakwenza njani oku kanye, cela ugqirha wakho okanye umsebenzi wezempilo wosapho akuncede ufunde. |
| Izandi zeNgxolo emhlophe | Sibiza izandi eziqhubekayo, njengesandi sefeni, isandi semvula, okanye ukubetha kwentliziyo okurekhodiweyo, ngokuthi, ``White Noise.'' Ezi zandi zifana nezandi eziviwa ngabantwana esibelekweni, ngoko ke bazolile. |
| Ukutshintsha indlela oma ngayo | Bamba umntwana wakho ethangeni lakho, kwicala lakho lasekhohlo okanye esiswini sakho. Oku kuya kunceda umntwana wakho ukuba atye ukutya kwaye kunokunceda ukunciphisa nakuphi na ukuphazamiseka kwesisu. Kodwa khumbula, ukuba umntwana wakho ulele, ngokuqinisekileyo kufuneka umbeke umntwana wakho ejonge phezulu kwibhedi okanye ebhedini. |
| Ukushukuma okanye ukuhamba | Ukuhamba okanye ukushukumisa umntwana wakho ngelixa umbambe kufutshane nawe (ungasebenzisa nesilingi somntwana) kumnceda azive ezolile, njengoko eziva ngathi usesibelekweni. |
| Ukunika i-pacifier | Ukuba alikafiki ixesha lokuncancisa, vumela umntwana wakho ancele i-pacifier okanye umnwe wakho ocociweyo. Ukuncancisa yindlela yendalo yokuba iintsana zizole. |
| Ukunyamekela ukondla | Ukondla umntwana wakho xa uzele kusenokungakhululeki. Kwakhona, ukuba uncancisa, ugqirha wakho unokukucebisa ukuba uyeke ukuthatha izinto ezifana nobisi lwenkomo kunye nekofu okwethutyana. Ezinye iintsana zisenokuba nokunganyamezelani neproteni yobisi. Ukuba uncancisa ubisi oluyifomyula, thetha nogqirha wakho malunga nokutshintshela kolunye uhlobo lwefomyula. |
Ngaba zikho ezinye izizathu eziqhelekileyo zokuba umntwana akhale?
Ngamanye amaxesha ukukhala komntwana akubangelwa yi-colic kuphela. Kusenokuba kungenxa yokuba enye yeemfuno zakhe ezisisiseko ayifezekiswanga. Ngoko ke, jonga ezi zinto ngaphambi kokuba uzame ukuthomalalisa umntwana wakho.
- Ulambile? - Jonga iimpawu zokuqala zendlala, njengokutsala izandla uze uzifake emlonyeni.
- Ingaba kuyabanda? Ingaba kushushu? - Nxibisa umntwana wakho ngesambatho esilingana nesakho.
- Ingaba inabukeni imanzi? - Jonga ukuba lixesha lokutshintsha inabukeni.
- Ngaba uhlanza kakhulu? - Ezinye iintsana zinokuba nesifo esibizwa ngokuba yi-"Gastroesophageal Reflux Disease" (GERD) esibangela ukungakhululeki okungapheliyo. Thetha nogqirha wakho ngale nto.
- Ngaba kukho ukukhuthazwa okuninzi okuvela kwindawo esingqongileyo? - Cima izibane, unciphise ingxolo, kwaye udale indawo ezolileyo.
- Ingaba uyagula? - Jonga ubushushu bomntwana wakho. Ukuba umntwana ongaphantsi kweenyanga ezimbini ubudala unomkhuhlane ongama-38°C (100.4°F) okanye ngaphezulu, tsalela umnxeba ugqirha wakho ngoko nangoko. Jonga nezinye iimpawu zokugula.
- Uziva udiniwe? - Culela umntwana ingoma, thetha naye, mkhuphe niye kuhambahamba ngaphandle.
Mama, Tata, nawe kufuneka uzikhathalele!
Akunakuphikiswa ukuba kunokuba nzima kangakanani ukunyamekela umntwana okhalayo. Kuqhelekile ukuziva uxinezelekile kwaye unomsindo.
Xa uziva ngolu hlobo, fowunela umhlobo okanye isalamane osithembileyo umcele ukuba anakekele umntwana okwethutyana, ukuze ukwazi ukuthatha ikhefu.
Ukuba akukho mntu ukhoyo, beka umntwana kwindawo ekhuselekileyo, njengebhedi yomntwana , uvale ucango, kwaye uthathe ikhefu lemizuzu eli-10. Ngeli xesha, yenza into eza kukuthomalalisa. Oku kubaluleke kakhulu kukhuseleko lwakho nolomntwana.
Ndifanele ndimbone nini ugqirha?
Ixesha elininzi, ukukhala komntwana akuyongxaki yezonyango. Nangona kunjalo, kubalulekile ukuqinisekisa ukuba akukho sizathu sezonyango esisisiseko. Ukuba umntwana wakho unezinye zeempawu ezilandelayo, bonana nogqirha wabantwana ngokukhawuleza.
| Ixesha lokufuna ingcebiso yezonyango ngokukhawuleza | |
|---|---|
| 🌡️ | Ukuba umkhuhlane ungama-38°C (100.4°F) okanye ngaphezulu. |
| 😴 | Ukuba umntwana akasebenzi njengesiqhelo kwaye uhlala elele. |
| ⚖️ | Ukuba unciphisa ubunzima okanye awunyuki. |
| 🤮 | Ukuba ukuhlanza kuyaqhubeka. |
| 💩 | Ukuba isisu sivuvukile okanye kukho igazi kwindle. |
| 🍼 | Ukuba uyala ukusela ubisi okanye unengxaki yokufunxa. |
| 😭 | Ukuba nokuba wenza ntoni na, awunakumthuthuzela umntwana nangayiphi na indlela. |
Umyalezo Wokuya Ekhaya
- 'Ixesha lokulunywa yiBaby W' liqhelekile kakhulu kwiintsana, kwaye lidla ngokuba lelokwexeshana. Asikuko ukuba unetyala.
- Zama iindlela ezahlukeneyo zokuthomalalisa umntwana wakho (ukusonga izandla, ingxolo emhlophe, ukushukumisa). Ekuhambeni kwexesha, uya kufumana indlela esebenza kakuhle kuwe.
- Xa umntwana ekhala, qiniseka ukuba ujonga iimfuno zakhe ezisisiseko (indlala, i-napkin, ukufudumala).
- Ukuba unamathandabuzo okanye uxhalabile ngokukhala komntwana wakho, ingakumbi ukuba kukho iimpawu ezifana nomkhuhlane, ungaze ungathandabuzi ukufowunela ugqirha wakho.
- Kubaluleke kakhulu ukukhathalela impilo yakho yengqondo kwaye ufumane ukuphumla ngeli xesha. Umama notata abonwabileyo banokukhulisa umntwana onwabileyo.
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