Ngaba ungumntu otya kwaye usela izinto ezifana neziselo 'ezingenashukela', iibhisikithi, kunye neyogathi evenkileni? Okanye usebenzisa esinye isithambisi endaweni yeswekile ukuze unciphise umzimba? Ngoko mhlawumbi uqhelene negama elithi "Saccharin". Le yinto ebikho phantse iminyaka eyi-150. Kodwa bekukho amarhe malunga nokhuseleko lwayo. Ke namhlanje, makhe sibone, yintoni le saccharin, ingaba ilungile ngokwenene emzimbeni okanye ayilunganga, kwaye kufuneka soyike?
Yintoni kanye kanye iSaccharin?
Ngamafutshane, i-saccharin
siswiti esenziwe ngokwenziwa esingenazo iikhalori. Oku kuthetha ukuba yongeza ubumnandi ngaphandle kokongeza naziphi na iikhalori emizimbeni yethu. Okumangalisayo kukuba,
imnandi ngokuphindwe ngama-200 ukuya kuma-700 kuneswekile eqhelekileyo! Ngoko ke ungafumana ubumnandi obuninzi ngexabiso elincinci kakhulu. Ngenxa yokuba ikwangabizi kakhulu, idla ngokufakwa ekutyeni okubhalwe ukuba kuneekhalori eziphantsi okanye 'okungenaswekile'. Umzekelo:
Kodwa i-saccharin inencasa encinci yesinyithi emva koko. Ukuze isuse le ncasa, abavelisi bongeza izinto ezahlukeneyo kuyo. Ezinye zazo zezinye izithambisi zokwenziwa ezifana ne-Aspartame kunye ne-Cyclamate.
Ingaba oku akulunganga emzimbeni? Ngaba ikho inyaniso ngebali lomhlaza?
Kulapho abantu abaninzi bayoyika khona. Ngeminyaka yoo-1970, uphando olusebenzisa iigundane zelebhu lufumanise ukuba i-saccharin, xa inikwa ngeedosi eziphezulu, ibangela umhlaza wesinyi kwizilwanyana. Esi siganeko sabangela ingxolo enkulu, saze sakhokelela kumthetho ofuna ilebhile yesilumkiso kuzo zonke iimveliso ezine-saccharin.
Nangona kunjalo, eyona nto ibalulekileyo ekufuneka uyiqonde apha kukuba emva kweminyaka emininzi yezifundo ezisebenzisa abantu
, akuzange kuqinisekiswe ukuba inefuthe elifanayo ebantwini. Kamva kwafunyaniswa ukuba oku kwakubangelwa ngumahluko phakathi kwendlela umzimba wegundane osebenza ngayo kunye nendlela umzimba womntu osebenza ngayo. Ke ngoko, ngo-2000, iiNational Institutes of Health kunye ne-Food and Drug Administration (FDA) e-United States zasusa ilebhile yesilumkiso zaza zavakalisa ngokusemthethweni ukuba i-saccharin ikhuselekile ukuba isetyenziswe ngabantu.
Khawucinge nje, ukuze umntu abe nemiphumo efanayo neyezo mpuku, kuya kufuneka asele malunga neebhotile ezingama-800 zesoda yokutya eneswekile ngosuku! Ngubani osela kakhulu, akunjalo? Ngoko ke akukho sizathu sokoyika ubungakanani esibusebenzisayo ngokuqhelekileyo.
Okwangoku, i-U.S. Food and Drug Administration (FDA) icebisa ukuba kukhuselekile ukutya i-saccharin engadluli kwi-5 milligrams ngekhilogram yobunzima bomzimba wakho (5 mg ngekhilogram yobunzima bomzimba) ngosuku. Oko kungaphezulu kakhulu kunokuba sidla ngokutya.
Ziziphi iingenelo kunye neengxaki ze-saccharin?
Njengayo nayiphi na into, i-saccharin ineengenelo kunye neengozi zayo. Makhe sijonge ukuba zeziphi.
| Inzuzo/Ukungalungi | Ingcaciso elula |
|---|
| Inzuzo: Inceda ekulawuleni ubunzima | Iswekile iphezulu kwiikhalori. Ngokusebenzisa izithambisi ezingenazo iikhalori endaweni yoko, unganciphisa inani leekhalori ozityayo ngosuku. Oku kunokunceda ukuthintela ukutyeba kakhulu kwaye kukuncede unciphise umzimba. |
| Inzuzo: Ithintela ukubola kwamazinyo | Xa utya iswekile, iintsholongwane ezisemlonyeni wakho ziyisebenzisa ukwenza iiasidi. Ezi asidi zezona zinyibilikisa i-enamel yamazinyo kwaye zibangele imingxunya. Kodwa i-saccharin ayivundi emlonyeni. Ngoko ke akunakwenzeka ukuba ibangele ukubola kwamazinyo. |
| Inzuzo: Amanqanaba eswekile egazini | Imizimba yethu ayikwazi ukugaya i-saccharin. Ngenxa yoko, ayinyusi amanqanaba eswekile egazini emva kokuyithatha. Ngenxa yoko, ibonakala ngathi yindlela elungileyo yokuthatha indawo yeswekile kubantu abanesifo seswekile, kodwa oku kusesekwinqanaba lophando. |
| Ububi: Impembelelo kwiintsholongwane zamathumbu | Ezinye izifundo zibonise ukuba ukutya i-saccharin eninzi ixesha elide kunokuchaphazela ulungelelwaniso lweebhaktheriya eziluncedo emathunjini ethu. Utshintsho kwezi bhaktheriya lunokunxulunyaniswa neemeko ezifana nesifo seswekile sohlobo lwesibini kunye nokutyeba kakhulu. |
Ngaba kulungile ukunika abantwana abancinci i-saccharin?
Le yingxaki kubazali abaninzi. Enyanisweni, ukunika abantwana izithambisi zokwenziwa ngomlinganiselo ophakathi akukabonakali ukuba zibeka emngciphekweni omkhulu kwimpilo. Mhlawumbi, njengabantu abadala, inokunceda ekulawuleni ubunzima kunye nempilo yamazinyo ebantwaneni. Enye into entle kukuba i-saccharin ayivelisi iikhemikhali ezifanayo ezingqondweni zethu ezisenza sonwabe ('iDopamine', 'i-Endorphins') njengeswekile. Ke ngoko,
akukho mngcipheko mkhulu wokuba likhoboka njengeswekile. Kodwa kukho into enye ekufuneka uyilumkele. Ukuba uzisa izinto ezifana ne-saccharin kumntwana esemncinci kakhulu, nangaphambi kokuba akwazi ukuthetha, umzimba wakhe ngamanye amaxesha unokuba nee-allergies kuyo.
Ngoko ke, ngaphambi kokuba unike umntwana wakho nantoni na ene-saccharin,
qiniseka ukuba uthetha nogqirha wakho wabantwana ngayo. Ugqirha uza kuvavanya impilo yomntwana wakho aze akunike iingcebiso malunga nokuba yintoni ekulungeleyo.
Umyalezo Wokuya Ekhaya
- I-Saccharin sisinongo esenziwe ngokwenziwa esingenazo iikhalori esimnandi kakhulu kuneswekile.
- Uloyiko lomhlaza ngeminyaka yoo-1970 lwabangelwa luvavanyo olusebenzisa iimpuku . Akukho bungqina bokuba kukho umngcipheko onjalo ebantwini xa besetyenziswa ngendlela eqhelekileyo. Ngoku ithathwa njengekhuselekileyo.
- Inokunceda ekunciphiseni ubunzima kunye nempilo yamazinyo.
- Kukho inkolelo yokuba ukusetyenziswa kakhulu kunokuba nefuthe elithile kwiibhaktheriya eziluncedo emathunjini.
- Kubaluleke kakhulu ukuba uthethe rhoqo nogqirha wezingane ngaphambi kokuba unike umntwana wakho ukutya okuqulethe i-saccharin.
- Njengakwezinye izinto, kububulumko ukusebenzisa i-saccharin ngokulinganisela nanjengenxalenye yokutya okunesondlo .
I-Saccharin, isithambisi sokwenziwa, indawo yeswekile, ukunciphisa umzimba, isifo seswekile, esingenaswekile, isithambisi sokwenziwa, isithambisi
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho