Ingabe isikhumba somntwana wakho siqinile futhi siyacasuka? Noma ingabe umntwana wakho uhlala ethimula futhi ekhwehlela ? Ungase ucabange, "O, ingane yami ihlala inomkhuhlane ." Kodwa, ngezinye izikhathi lezi zimpawu zingaba ngaphezu nje komkhuhlane ovamile, zingaba uphawu lokungezwani komzimba.
Ungakhathazeki, lokhu kuvame kakhulu. Izingane ezincane zingaba nokusabela kokungezwani komzimba ezintweni esingazicabangi, njengobisi lwenkomo, uthuli lwendlu, noma ngisho nesilwane sakho osithandayo. Into ebaluleke kakhulu ukwaziswa kahle ngalokhu futhi wenze okudingekayo. Ngakho-ke, ake sixoxe ngalokhu ngokuningiliziwe .
Ukungezwani Nokudla
Ukungezwani nokudla kuvame kakhulu ezinganeni ezincane. Ucwaningo lubonisa ukuthi ingxenye enkulu yezingane emhlabeni wonke inohlobo oluthile lokungezwani nokudla. Ngezinye izikhathi, zingase zibe nokungezwani nokudla okungaphezu kokukodwa.
Kunezinhlobo eziningana zokudla eziyinhloko ezingabangela ukungezwani komzimba ezinganeni ezincane . Ake sibheke ukuthi ziyini.
| Ukudla okuvame ukubangela ukungezwani komzimba ezinganeni ezincane | |
|---|---|
| 🥜 Amantongomane | 🥚 Amaqanda |
| 🥛 Ubisi lwenkomo nemikhiqizo yalo | 🌾 Ukolweni |
| 🌰 Amantongomane ezihlahla afana nama-cashew nama-alimondi | 🫘 Isoya |
| 🐟 Inhlanzi | 🦞 Ukudla kwasolwandle okufana nezinkalankala nama-shrimp (i-Shellfish) |
Cabanga nje unika ingane yakho ukudla okusha, mhlawumbe ibhotela lamakinati. Ngemva kwesikhashana, ingane yakho ithola ukuqubuka emlonyeni wayo, iqala ukulunywa, noma iqale ukuhlanza. Lokhu kungaba izimpawu zokungezwani nokudla. Ake sibheke ezinye izimpawu.
| Izimpawu zokungezwani nokudla |
|---|
| • Ubuhlungu besisu nokuhlanza noma uhudo |
| • Ukuqubuka kwesikhumba noma amaqhubu |
| • Amabala abomvu azungeze umlomo |
| • Ukuvuvukala kobuso, imilenze, noma izingalo |
| • Impumulo egobhozayo noma impumulo evalekile |
| • Ukukhwehlela nokuzizwa sengathi uyaminza |
| • Ubunzima bokuphefumula, ikakhulukazi ukuphefumula kanzima |
| • Ukuquleka noma ukulahlekelwa ukwazi |
Kubaluleke kakhulu: Okunye ukungezwani nokudla kungaba nzima ngokuzumayo futhi kusongela ngisho nokuphila. Lesi simo sibizwa ngokuthi i-anaphylaxis . Kulesi simo, ingane iba nobunzima bokuphefumula, umfutho wegazi wehla ngokuzumayo futhi ingase ishaqeke. Uma isikhumba siba mhlophe, sijuluka, futhi sizizwe sididekile, lokhu kungaba izimpawu zalesi simo esibi. Uma ubona izimpawu ezinjalo, ungalibali bese uyisa ingane yakho emnyangweni wezimo eziphuthumayo esibhedlela (ETU) ngokushesha.
Ezinganeni ezine-allergies enzima njengale, odokotela bavame ukuncoma ukuthi ziphathe i-EpiPen , ithuluzi elinikeza umthamo we -adrenaline (i-epinephrine) esimweni esiphuthumayo. Kufanele isetshenziswe ngokushesha nje lapho izimpawu ziqala.
Akukho "khambi" eliqondile lokungezwani nokudla. Into engcono kakhulu ongayenza ukugwema ngokuphelele ukudla okubangela ukungezwani nokudla. Qiniseka ukuthi ufunda amalebula ekudleni okuthengwe esitolo. Ngezinye izikhathi angaqukatha izithako ezifihliwe njengamafutha e-peanut.
Kodwa kunezindaba ezinhle. Ezinye izingane ziyakhula zidlule kulezi zinto zokungezwani nokudla njengoba zikhula. Futhi ucwaningo olusha luthole ukuthi ukwethula ukudla okufana namakinati ezinganeni ezisengozini eziphakathi kwezinyanga ezi-4 nezi-6 ubudala, ngaphansi kokuqashwa ngudokotela, kungasiza ekuvimbeleni ukungezwani nokudla okukhulu. Kodwa ungalokothi uzame lezi zinto wedwa, khuluma nodokotela wakho njalo futhi ulandele iseluleko sakhe.
Ukungezwani komzimba kwesizini kanye nokwasekhaya
Uke waqaphela ukuthi izimpawu zengane yakho (i-rhinitis, ukuthimula ) zanda kuphela ngezikhathi ezithile zonyaka? Isibonelo, lapho izihlahla ziqhakaza futhi kunempova eningi? Kungaba ukungezwani komzimba kwesizini, noma i-Hay Fever (i-Allergic Rhinitis) .
Ukungezwani komzimba kwangaphakathi
Ngezinye izikhathi inkinga iba sekhaya. Ngisho namathoyizi ingane yakho ethanda ukuwagona angaba imbangela yokungezwani komzimba. Kungenzeka kanjani lokho?
Othulini olusemakhaya ethu, kunezidalwa ezincane esingenakuzibona, ezibizwa ngokuthi izibungu zothuli . Lezi zidalwa ziqoqana ezintweni ezifana nemicamelo, omatilasi, namathoyizi. Lezi yizona ezibangela ukungezwani komzimba ekhaya. Ngaphandle kwalokho, isikhunta, intuthu kagwayi, kanye neziqholo nakho kungabangela ukungezwani komzimba ezinganeni.
Izimpawu zazo zombili izinhlobo zifana kakhulu:
- Ukuchama njalo
- Impumulo egobhozayo noma impumulo evalekile
- Amehlo alumayo namehlo anamanzi
- Ngezinye izikhathi ubuhlungu bendlebe (izingane ezinesifo sokungezwani komzimba njalo zingase zibe nokutheleleka kwendlebe njalo)
Into engcono kakhulu ongayenza ukuzama ukulawula lezi zinto. Nazi ezinye izinto ongazenza.
| Amathiphu okulawula ukungezwani komzimba ekhaya |
|---|
| • Ukuhlanza uthuli: Shanela futhi uhlanze indlu njalo. Uma unephansi elinokhaphethi, uthuli oluningi lunganqwabelana. |
| • Ukuwasha amalaphu okulala:Geza amashidi akho ombhede kanye nama-pillowcases ngamanzi ashisayo okungenani kanye njalo emavikini angu-2-3 bese uwasula kahle elangeni. |
| • Izembozo zomatilasi nemicamelo: Sebenzisa izembozo ezikhethekile ezineziphu (izembozo ezingangenwa yi-allergen) kumamatilasi nasemaphilweni ezivikela ezibungwini zothuli. |
| • Ukuhlanza amathoyizi: Kanye ngesonto, faka amathoyizi athambile engane yakho esikhwameni sepulasitiki, uwavale kahle, bese uwafaka efrijini cishe amahora ama-5. Lokhu kuzobulala izibungu zothuli. |
| • Nciphisa umswakama emoyeni: Gwema ukusebenzisa ama-humidifier. Njengoba umswakama ukhula, isikhunta kanye nezibungu zothuli zikhula kakhulu. |
Ukungezwani Nezilwane Ezifuywayo
Inja noma ikati lakho lingabangela ingane yakho ukuba ibe namehlo abomvu futhi alumayo. Ukungezwani komzimba kubangelwa izinto ezifana ne-dander yezilwane ezifuywayo, amathe, kanye namaseli esikhumba afile. Amakati yiwona avame kakhulu ukubangela lokhu, kodwa nezinja nazo zingabangela lesi simo. Uma usola ukuthi ingane yakho ine-allergy esilwaneni esifuywayo, khuluma nodokotela wakho ngakho.
Kuhlonzwa futhi kwelashwe kanjani ukungezwani komzimba?
Udokotela wakho ungumuntu ongcono kakhulu ukuthola ukuthi ingane yakho inesifo sokungezwani komzimba, futhi uma kunjalo, uhlobo luni.
Enye yezinto ezinhle kakhulu ongayenza ukusiza ukugcina idayari yezimpawu zengane yakho.
- Yiziphi izimpawu ingane enazo? (isib., ubuhlungu bomzimba, ukukhwehlela, ubunzima bokuphefumula)
- Kwenzeka nini lokhu? (isb., ngemva kokudla ukudla okuthile, ngezikhathi ezithile kuphela)
Uma uya kudokotela wakho ngalolu lwazi, kuzoba usizo olukhulu kuye ukuthola lesi sifo ngokunembile. Angase akuthumele ngisho nakudokotela wezifo ezibangelwa ukungezwani komzimba.
Izinketho zokwelapha zincike ohlotsheni lokungezwani komzimba ingane yakho enalo. Ngokuvamile, udokotela wakho angase ancome okulandelayo:
- Amaphilisi noma izifutho ze -antihistamine zisetshenziselwa ukwelapha izimpawu ezifana nokucasuka kwesikhumba kanye nama-hives.
- Ama-inhalers asetshenziselwa ubunzima bokuphefumula.
- I- EpiPen yokwelashwa okuphuthumayo uma kwenzeka ukusabela okubi kakhulu okusongela impilo (i-anaphylaxis).
Umlayezo Wokuya Nawe Ekhaya
- Kujwayelekile ukuthi izingane ezincane zibe nokungezwani komzimba, ngakho-ke ungakhathazeki ngokungadingekile.
- Naka izimpawu zengane yakho njengokuhlanza, ukukhala njalo, kanye nobunzima bokuphefumula, ikakhulukazi ngemva kokuyinika ukudla okusha.
- Izimpawu ezinzima ezifana nobunzima bokuphefumula, ukuvuvukala kobuso, kanye nokuquleka (i-Anaphylaxis) ziyizimo eziphuthumayo. Thatha ingane uyiyise e-Emergency Treatment Unit (ETU) esibhedlela ngokushesha.
- Ukungezwani komzimba ekhaya kungalawulwa kakhulu ngezinto ezilula njengokuhlanza indlu kahle nokugeza izingubo zokulala njalo.
- Okubaluleke kakhulu: Ungazihloli noma unikeze imithi ngaphandle kwemvume kadokotela. Khuluma nodokotela wakho njalo ngesimo sengane yakho bese ulandela iseluleko sakhe.
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