Uke waphawula ukuthi othandekayo wakho, kungaba umzali, umlingani noma umngane oseduze, uyashintsha kancane kancane? Ingabe ukhathazekile ngokukhohlwa izinto, izinguquko endleleni abakhuluma ngayo, noma izinguquko ekuziphatheni? Lezi zinto zingase zibangelwe yisifo i- Alzheimer 's . Lokhu kungaba yisimo esiyinselele kakhulu. Kodwa uma unolwazi oluhle ngendlela lesi sifo esiqhubeka ngayo, okungukuthi, izigaba zesifo, uzokwazi ukunikeza ukusekelwa okungcono kakhulu kothandekayo wakho. Ake sixoxe ngalokhu.
Ingabe izigaba zesifo i-Alzheimer zingachazwa ngokunembile?
Eqinisweni, izigaba zalesi sifo azikwazi ukuhlukaniswa kahle ngamabhokisi ezibalo. Indlela izimpawu ezibonakala ngayo kanye nesivinini sokuqhubeka kwalesi sifo kungahluka kumuntu nomuntu. Kodwa-ke, odokotela basitshela ngalezi zigaba njengesiqondiso sokusisiza ukuhlela ukunakekelwa isiguli esizokudinga esikhathini esizayo.
Okwamanje alikho ikhambi lesifo i-Alzheimer's, ngakho-ke ukuqonda ukuthi yini ongayilindela esigabeni ngasinye kungaba usizo olukhulu ekuhlangabezaneni nezidingo zomuntu omthandayo.
Izimpawu zokuqala zingase zifane kakhulu nezinguquko ezenzeka ngokuguga okuvamile, kodwa ngokuhamba kwesikhathi, lezi zinguquko ziba sobala kakhulu.
Ake sithole izigaba zalesi sifo ngasinye ngasinye.
Isifo i-Alzheimer's sivame ukuhlukaniswa ngezigaba eziyisikhombisa. Ake sibheke ukuthi kwenzekani esigabeni ngasinye.
Isigaba 1: Azikho izimpawu zangaphandle
Lesi yisikhathi esithule kakhulu salesi sifo. Ngisho noma izinguquko ebuchosheni sezilokhu zenzeka iminyaka eminingi, azikho izimpawu zangaphandle. Othandekayo wakho uzoziphatha ngendlela evamile ngokuphelele. Okuwukuphela kwendlela yokwazi ukuthi lesi sifo sikhona yini kulesi sigaba ukuskena okukhethekile okubizwa ngokuthi i-``PET ( Positron Emission Tomography )``, okubonisa ukusebenza kobuchopho .
Isigaba 2: Izinguquko ezincane kakhulu
Kulesi sigaba, ungase ungaboni noma yiziphi izinguquko ezinkulu. Kodwa-ke, isiguli singase siqale nokubona izinguquko ezincane enkumbulweni yaso. Isibonelo, ubunzima bokukhumbula amagama, ukukhohlwa ukuthi into ikhona kuphi. Lezi zincane kangangokuthi ngisho nodokotela angase angaziboni. Lezi zimpawu ezincane aziphazamisi imisebenzi yansuku zonke noma ukuphila ngokuzimela. Okubaluleke kakhulu, zingaba futhi izimpawu zokuguga okuvamile.
Isigaba 3: Ukonakala okuncane
Kukulesi sigaba lapho uzoqala ukubona khona izinguquko ezicacile ekucabangeni nasekucabangeni komuntu omthandayo.
- Ngikhohlwa ngokushesha into ebengiyifundile.
- Ukubuza umbuzo ofanayo ngokuphindaphindiwe.
- Ubunzima bokuhlela nokuhlela okuthile.
- Ubunzima bokukhumbula amagama abantu abasha ohlangana nabo.
Ngezikhathi ezinjengalezi, ungaba "isikhumbuzo" sabo. Khokha izikweletu zabo ngesikhathi, ubakhumbuze ngezikhathi zokubonana nodokotela, futhi ubasize banciphise ukucindezeleka kwabo ngokusikisela ukuthi bathathe umhlalaphansi emsebenzini wabo futhi bahlele izindaba zabo zomthetho nezezimali, uma kungenzeka.
Isigaba 4: Ukuwohloka okumaphakathi
Izinkinga ozibonile esigabeni sesithathu seziyacaca manje, futhi izinkinga ezintsha ziyavela.
- Ukukhohlwa imininingwane yakho siqu (usuku lokuzalwa, ikheli).
- Ukungakwazi ukubeka usuku kanye nenani ngendlela efanele lapho ubhala isheke.
- Ngikhohlwa ukuthi iyiphi inyanga noma yisiphi isikhathi sonyaka.
- Ubunzima bokupheka ukudla noma ukukhetha isidlo kumenyu yehhotela.
- Ubunzima bokwenza imisebenzi ehilela izinyathelo eziningi (isib. ukuhlanza indlu).
Ngalesi sikhathi, ungasiza ngemisebenzi yasekhaya yansuku zonke futhi uqinisekise ukuphepha kwabo. Akufanele neze ukuvumela othile ashayele kulesi sigaba. Futhi, qaphela uma othile emkhohlisa ngokwezimali.
Isigaba 5: Ukonakala okumaphakathi kuya kokubi kakhulu
Okwamanje, othandekayo wakho kungenzeka ukuthi useqala ukukhohlwa ukuthi ukuphi noma ukuthi isikhathi sini. Bangase babe nobunzima bokukhumbula izinto ezifana nekheli labo, inombolo yocingo, kanye nesikole abafunda kuso. Bangase badideke ngokuthi yiziphi izingubo okufanele bazigqoke ngosuku noma isimo sezulu.
Ungabeka izingubo okudingeka azigqoke ekuseni. Lokhu kuzomsiza ukuthi agqoke yedwa futhi alondoloze ukuzimela. Uma ebuza umbuzo ofanayo kaninginingi, phendula ngezwi lesiguli elizolile. Kungenzeka ukuthi ubuza umbuzo ukuqinisekisa ukuthi ukhona kunokwazi impendulo.
Isigaba 6: Ukuwohloka okukhulu
Njengoba lesi sifo siqhubeka, othandekayo wakho angase akwazi ukubona ubuso kodwa akhohlwe amagama. Angase acabange ukuthi omunye umuntu ngomunye (isibonelo, acabange ukuthi umkakhe ngunina). Angase abe nokukhohlisa , njengokucabanga ukuthi kudingeka aye emsebenzini yize engenawo umsebenzi njengamanje.
Kulesi sigaba, ngisho nokuya endlini yangasese kungadinga usizo lwakho. Nakuba ukukhuluma kungaba nzima, ungaxhumana nabo ngezinzwa zabo. Iziguli ezine-Alzheimer's zithanda ukulalela umculo, ukufunda izincwadi, nokubuka izithombe ezindala.
Isigaba 7: Ukuwohloka okukhulu (isigaba sokugcina)
Lesi yisigaba sokugcina salesi sifo. Ngisho namakhono ayisisekelo njengokudla, ukuhamba, nokuhlala phansi ayalahleka kancane kancane. Ungabapha ukudla okuthambile, okulula ukukugwinya, ubasize basebenzise isipuni, futhi uqiniseke ukuthi baphuza amanzi anele. Lokhu kubaluleke kakhulu, ngoba abantu abaningi kulesi sigaba abazizwa bomile.
Kulesi sigaba, isiguli sidinga usizo olukhulu kubanakekeli. Imindeni eminingi, kungakhathaliseki ukuthi ifuna kangakanani, ingase izithole ingakwazi ukunakekela isiguli ekhaya. Ezimweni ezinjalo, kungadingeka icabangele izindawo ezifana namakhaya asebekhulile anikeza ukunakekelwa kochwepheshe ubusuku nemini.
Ukuxhumana phakathi kwe-Alzheimer's ne-pneumonia
I-pneumonia ivame kakhulu ezigulini ezinesifo se-Alzheimer esibi kakhulu. Eqinisweni, iyimbangela ehamba phambili yokufa ezigulini ze-Alzheimer. Kunezizathu eziningana ezingaba khona zalokhu:
- Ubuthakathaka besimiso somzimba sokuzivikela komzimba .
- Ukuthatha imithi ethinta ikhono lokulwa nezifo, njengemithi yokucindezela amasosha omzimba.
- Ukuba nezinye izifo ezandisa ingozi ye-pneumonia, njengomfutho wegazi ophakeme kanye nesifo sikashukela.
- Izimpawu ze-pneumonia ezinzima njengobunzima bokuphefumula.
Izigaba kanye nobude besikhathi sesifo
Khumbula ukuthi lezi zikhathi zingase zihluke kumuntu nomuntu. Lezi yiziqondiso ezijwayelekile nje.
| Isiteji | Ubude Obujwayelekile |
|---|---|
| Isigaba sokuqala | Kungahlala iminyaka eminingi ngaphandle kwezimpawu. |
| Isigaba sesibili | Ingahlala iminyaka engaba ngu-12. |
| Isigaba sesithathu | Ingahlala iminyaka engaba ngu-7. |
| Isigaba sesi-4 | Kungahlala iminyaka engaba ngu-2. |
| Isigaba 5 | Kungahlala iminyaka engaba ngu-1.5. |
| Isigaba 6 | Ingahlala iminyaka engaba ngu-2.5. |
| Isigaba 7 | Isigaba ngasinye esincane (kusuka ku-A kuya ku-D) singahlala iminyaka eyi-1.5. |
Iyini isikhathi sokuphila ngemva kokuxilongwa?
Ngokwesilinganiso, umuntu onesifo i-Alzheimer's uphila iminyaka emi-3 kuya kweyi-11 ngemva kokuxilongwa. Kodwa-ke, abanye abantu bangaphila iminyaka engama-20 noma ngaphezulu. Lokhu kuncike eminyakeni yesiguli, impilo iyonke, kanye nokunakekelwa abakutholayo.
Umlayezo Wokuya Nawe Ekhaya
- Isifo i-Alzheimer's siyisifo esiqhubeka ngezigaba eziningana, esibonakala ngokuncipha kancane kancane kokusebenza kobuchopho.
- Lezi zigaba ziyisiqondiso nje. Izimpawu kanye nobude besikhathi kungahluka kumuntu nomuntu.
- Ukuqonda izigaba zalesi sifo kuzokunika amandla okuhlinzeka ngokunakekelwa okungcono kakhulu nokunesihawu kakhulu okudingwa othandekayo wakho.
- Awukwazi ukuhamba lolu hambo wedwa. Njengesiguli, udinga ukwesekwa. Ngakho-ke ungalokothi unqikaze ukufuna usizo lochwepheshe futhi ukhulume nodokotela wakho ngezinto ezikukhathazayo.
- Qaphela izinguquko zomuntu omthandayo, futhi uziphathe ngesineke nangothando.
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