Ingabe nawe ukuthola kunzima ukubona ngeso lengqondo izithombe engqondweni yakho? Ake sifunde nge-'Aphantasia'

Ingabe nawe ukuthola kunzima ukubona ngeso lengqondo izithombe engqondweni yakho? Ake sifunde nge-'Aphantasia' - Nirogi Lanka

Physician Reviewed — Not Medical Advice

Cabanga ngikucele ukuthi uzibone ngeso lengqondo i-apula elibomvu elikhanyayo nelinoshukela. Ungalibona kahle yini ngeso lengqondo yakho? Noma, mhlawumbe uyazi kahle ukuthi liyini i-apula—ukuthi libomvu futhi liyindilinga—kodwa awukwazi “ukulibona” isithombe salo engqondweni yakho? Nakuba lokhu kungase kubonakale kumangaza kwabaningi, abanye abantu abakwazi ngempela ukwakha izithombe zengqondo. Lesi simo saziwa ngokwesayensi ngokuthi i-Aphantasia .

Iyini ngempela i-Aphantasia?

Kalula nje, i-Aphantasia isho ukuthi ubuchopho bakho abukhiphi izithombe zengqondo uma ucabanga noma uzicabanga. Kodwa-ke, ochwepheshe abakuhlanganisi lokhu njengesifo, ukuphazamiseka, noma ukuntuleka. Kunalokho, kubhekwa njengesici somuntu siqu, njengokuba ngakwesokudla noma ngakwesokunxele. Ngokusho kocwaningo lwamanje, kumane kuyindlela ehlukile engqondweni yakho ecubungula ngayo ulwazi.

Cabanga ngekhono lokubona ngeso lengqondo (ukucabanga) njengethelevishini:

  • Abanye abantu bane-TV emnyama nemhlophe engqondweni yabo—babona izithombe, kodwa azicacile kahle.
  • Abanye bane-TV enemibala egcwele.
  • Labo abanombono ocacile bangase babe ne-TV ye-4K HD, lapho konke kucace khona kakhulu.

Ukuba ne-Aphantasia kufana nokungabi ne-TV engqondweni yakho nhlobo. Ngenxa yokuthi ubuchopho bakho abuncikile ekudalweni kwezithombe, busebenza ngezinye izindlela. Lokhu kusho ukuthi usengakwazi ukucubungula ulwazi, imiqondo, kanye nemizwa kahle ngaphandle kokudinga isithombe sengqondo "esinezithombe".

Ingabe kunezinhlobo ezahlukene ze-Aphantasia?

Yebo, kunezinhlobo ezimbili eziyinhloko ze-Aphantasia. Ake sibheke ithebula elingezansi ukuze siqonde ngokucacile.

Uhlobo Incazelo
Ukuzalwa kabusha Lokhu kuyinto obulokhu unayo impilo yakho yonke. Abantu abaningi abanalolu hlobo abaqapheli ngisho nokuqaphela, njengoba bevame ukungazi ukuthi abanye banekhono lokubona ngeso lengqondo izithombe ezingqondweni zabo.
Kutholwe Lokhu kwenzeka kamuva ekuphileni. Kungabangelwa ukulimala ngokomzimba, ukugula, noma izimo ezithile zempilo yengqondo .

Sivame kangakanani lesi simo?

Idatha yamanje iphakamisa ukuthi phakathi kuka -2% no-4%Inani labantu lingase libe ne-Aphantasia. Kodwa-ke, lokhu kungenzeka ukuthi kuyinto engathandeki. Abantu abaningi abane-Aphantasia abaqapheli ukuthi ulwazi lwabo lwangaphakathi luhlukile kolwabanye. Abanye bavame ukucabanga ukuthi "ukubona engqondweni yakho" kumane nje kuyinkulumo yesifenqo, okusho ukuthi inani langempela lingaba phezulu.

Kunjani okuhlangenwe nakho kumuntu one-Aphantasia?

Akuthinti wonke umuntu ngendlela efanayo, njengoba kunezinga elihlukene.

  • Amazinga Ahlukahlukene: Abanye bane-Aphantasia ephelele, okusho ukuthi abakwazi ukubona izithombe nhlobo. Abanye bangase babe nobunzima bokwenza lokho ngokuzithandela, kodwa bangase babe "nokukhanya" okuzenzakalelayo kwezithombe noma baphuphe ezithombeni.
  • Ukubona Okubonakalayo Ngesikhathi Uphapheme: Ngokuthakazelisayo, cishe abantu abayi-15% abane-Aphantasia basengaba nezithombe zengqondo ngenkathi amehlo abo evulekile. Isizathu sokuthi lokhu kwenzeka kuseyindaba yocwaningo oluqhubekayo.
  • Umthelela Enkumbuloni: Labo abane-Aphantasia bangase babhekane nenkumbulo yempilo yabo ngendlela ehlukile. Nakuba ungakhumbula amaqiniso nemicimbi, ungase ungakwazi "ukubona" ​​lesi simo engqondweni yakho. Isibonelo, ungakhumbula ukuya ogwini lolwandle, kodwa ungase ube nobunzima bokubona ngeso lengqondo amagagasi ashayayo noma ukushona kwelanga.

Yini ebangela i-Aphantasia?

Imbangela eqondile ye-aphantasia yokuzalwa ayaziwa. Kodwa-ke, kunezici eziningana ezitholakale nge-aphantasia etholwe.

I-Aphantasia yokuzalwa

Lokhu kungaba nesisekelo sezakhi zofuzo, njengoba kuvame ukwenzeka emindenini. Kubhekwa futhi njengesici sokuhlukahluka kwemizwa —empeleni, kusho ukuthi ubuchopho bakho bukhula futhi busebenza ngendlela ehlukile kweningi, okungeyona iphutha noma ukuphazamiseka, kodwa kuyindlela ehlukile yokuzwa umhlaba.

I-Aphantasia Etholwe

Lokhu kuvame ukubangelwa ukulimala kobuchopho, ikakhulukazi izindawo ezihilelekile ekucutshungulweni kwamehlo, njenge- occipital lobe .

Akuvamile kakhulu, kungase kuhlotshaniswe nezimo ezithile zempilo yengqondo . Ezimweni ezinjalo, nakuba ukubona ngokuzithandela kungase kungabikho, izithombe ezingezona ezokuzenzakalela zingase zivele. Uma uke walahlekelwa yikhono lokubona ngeso lengqondo ngemva kokulimala ekhanda, sicela ufune ukuhlolwa okusheshayo esikhungweni sezokwelapha esiseduze nawe noma emnyangweni wezimo eziphuthumayo.

Ingabe ikhona indlela yokuxilonga lokhu?

Uma ubulokhu uphila nokukhubazeka kokuzalwa (okuzalwa nakho) kwe-aphantasia, ngokuvamile awudingi ukuhlolwa okusemthethweni kwezokwelapha. Kuwe, lena yindlela ingqondo yakho ebilokhu isebenza ngayo.

Kodwa-ke, uma ulahlekelwa yikhono lokubona ngeso lengqondo izithombe, lokhu kubhekwa njenge-aquired aphantasia, futhi kufanele uthintane nodokotela ngokushesha ukuze uphenye imbangela eyinhloko.

Ukuze anqume imbangela, udokotela wakho angase asebenzise izivivinyo ezahlukene zokuxilonga, njenge:

Ngaphezu kwalokho, odokotela bangasebenzisa i-Vividness of Visual Imagery Questionnaire (VVIQ) ukuhlola ikhono lakho lokudala izithombe zengqondo. Leli thuluzi libala ukukhanya kwezithombe zakho zengqondo. Isilinganiso esingu-16 sivame ukuhlukaniswa njenge-hyperphantasia (izithombe zengqondo ezicacile kakhulu), kanti isilinganiso esiseduze no-70 sivame ukukhombisa i-aphantasia (ukungakwazi ukudala izithombe zengqondo).

[isethi_yombuzo_wezokwelapha id=”vviq”]

Ingabe ikhona indlela yokwelapha i-Aphantasia?

Ngenxa yokuthi i-aphantasia akuyona inkinga noma isimo sezokwelapha, ayidingi ukwelashwa.

Kodwa-ke, uma usuthole i-aphantasia, okubaluleke kakhulu ukubhekana nenkinga yezempilo eyisisekelo eyibangele. Isibonelo, uma ibangelwe yi-stroke, uhlelo lwakho lokwelashwa luzogxila ekuphatheni ukululama kwe-stroke. Kufanele uxoxe ngqo nadokotela wakho ngamasu okuphatha angcono kakhulu kanye nezinhlelo zokwelapha.

Ingabe i-Aphantasia uhlobo lwe-Autism noma ukukhubazeka?

Cha. I-Aphantasia kanye ne-Autism ziyizimo ezihluke ngokuphelele. Ngaphezu kwalokho, ucwaningo lwamanje lubonisa ukuthi i-aphantasia yokuzalwa akuyona ukukhubazeka.

Cabanga ngakho njengokusebenzisa isandla sobunxele. Ukuba usebenzisa isandla sobunxele akuyona inkinga noma ukukhubazeka uma kuqhathaniswa nalabo abasebenzisa isandla sabo sokunene; kumane kuwukushintshashintsha kwendlela abantu abasebenza ngayo. I-Aphantasia nayo ingukushintshashintsha kokuqonda komuntu.

Ukungakwazi ukubona ngeso lengqondo izithombe akukuthinti ubuhlakani bakho. Isibonelo, uGlen Keane, umdwebi wezithombe owadala u-Ariel wefilimu edumile emhlabeni wonke ethi "The Little Mermaid," une-aphantasia. Abantu abaningi abane-aphantasia bayazigqaja emikhakheni efana nezibalo nesayensi.

Izinto Ezibalulekile Okufanele Uzithathe (Umyalezo Wokuya Nawe Ekhaya)

  • I-Aphantasia ukungakwazi ukubona ngeso lengqondo izithombe. Akusona isifo noma ukuphazamiseka kwengqondo ; kumane kuwukushintshashintsha kwendlela ubuchopho obusebenza ngayo.
  • Ikhona ngezindlela ezimbili: ukuzalwa (okukhona kusukela ekuzalweni) kanye nokutholwa.
  • Uma ulahlekelwa yikhono lakho lokubona izinto ngeso lengqondo ngokuzumayo, kufanele ubonane nodokotela ngokushesha ukuze ukhiphe noma yiziphi izinkinga zempilo eziyisisekelo.
  • Ukuba ne-aphantasia akusho ukuthi awunalo ikhono lokudala noma awuhlakaniphi kangako. Ochwepheshe abaningi abaphumelelayo kwezobuciko kanye nesayensi baphila nalesi simo.
  • Uma lesi simo sikubangela ukucindezeleka noma ukukhathazeka, sicela ukhulume nodokotela wakho, ongakunikeza ukwesekwa nesiqondiso.