Phakathi kokuhlolwa kwempilo okuvamile okutholayo uma uya kudokotela, ukuhlolwa kwebele nakho kubaluleke kakhulu. Ungase uzizwe unamahloni kancane, wesaba, noma ungakhululekile ukukhuluma ngakho noma ukwenza lokhu kuhlolwa. Lokho kuvamile kakhulu. Kodwa lokhu kuhlolwa kubaluleke kakhulu empilweni yakho, ikakhulukazi ekutholeni izifo ezifana nomdlavuza webele kusenesikhathi. Ngakho-ke namuhla, ake sixoxe ngalokhu kalula, ukuze yonke imibuzo yakho ixazululwe.
Kufanele kwenziwe kangaki lokhu kuhlolwa?
Lokhu kuncike kakhulu ezicini ezifana nobudala bakho kanye nomlando wezokwelapha womndeni wakho. Iseluleko esijwayelekile yilesi:
- Uma uneminyaka ephakathi kuka-20 no-39 ubudala: Kungumqondo omuhle ukuhlolwa amabele ngudokotela njalo eminyakeni emithathu kuya kwemithathu .
- Uma uneminyaka engama-40 noma ngaphezulu: Kubaluleke kakhulu ukwenza lokhu kuhlolwa minyaka yonke .
Kodwa khumbula nalokhu. Uma umama wakho, udadewenu, noma ilungu lomndeni eliseduze liye laba nomdlavuza webele, okusho ukuthi usengozini, udokotela wakho angase akuncome ukuthi uhlolwe kusenesikhathi futhi kaningi. Ngakho-ke vulekela udokotela wakho ngomlando wempilo yomndeni wakho.
Yisiphi isikhathi esingcono kakhulu sokuhlela i-aphoyintimenti yokuhlolwa?
Lona umbuzo abantu abaningi abanawo. Isikhathi esingcono kakhulu sokuhlolwa kwamabele yizinsuku ezimbalwa ngemva kokuphela kwesikhathi sakho sokuya esikhathini .
Cabanga nje, ngesikhathi sokuya esikhathini kwakho kanye naseduze naso, amabele akho avuvukala kancane futhi abe buhlungu uma uwathinta, akunjalo? Lokho kungenxa yezinguquko zamahomoni ezenzeka ngalezo zinsuku. Ngakho-ke, uma uwahlola ngezikhathi ezinjalo, kungaba nzima ukuhlukanisa phakathi kweqhubu elivamile nelingavamile. Ngakho-ke, ngemva kokuphela kokuya esikhathini , amabele akho athambile, ngakho-ke noma yiziphi izinguquko ezingavamile zingabonakala kalula.
Uma usuyekile ukuya esikhathini nyanga zonke (usudlule esikhathini sokuya esikhathini ), khetha usuku okulula ukuthi ulukhumbule kulokhu kuhlolwa kwaminyaka yonke. Isibonelo, uma ukhetha usuku olufana nosuku lwakho lokuzalwa, ungakwenza njalo ngonyaka ngaphandle kokukhohlwa.
Kwenzekani ngempela kulesi sivivinyo?
Akukho okufanele wesabe kakhulu ngalolu vivinyo. Udokotela ukwenza ngendlela ehlelekile nangendlela ongeke uzizwe ungakhululekile ngayo. Ake sibone ukuthi kuzokwenzekani isinyathelo ngesinyathelo.
1. Imibuzo ozoyibuzwa ngaphambi kokuhlolwa
Okokuqala, udokotela uzokubuza imibuzo ethile mayelana nomlando wakho wezempilo.
- Waqala ukuya esikhathini sakho sanyanga zonke uneminyaka emingaki?
- Ingabe unazo izingane?
- Wawuneminyaka emingaki ngesikhathi uthola ingane yakho yokuqala?
Le mibuzo ibuzwa ukuze uthole umbono ngengozi yakho yomdlavuza webele, ngakho ungesabi ukunikeza ulwazi oluningi ngangokunokwenzeka.
2. Ukuhlolwa kwebele
Kulolu vivinyo, kuzodingeka ukhumule izingubo zakho kusukela okhalweni kuya phezulu. Udokotela noma umhlengikazi uzobe enawe.
| Izinyathelo zokuhlolwa | Izinto okufanele uzenze nezinto okufanele uzibone |
|---|---|
| Ukuhlolwa Okubonakalayo | Ngesikhathi uhleli, udokotela uzobheka amabele akho bese ehlola usayizi wawo, ukuma kwawo, kanye nokulingana kwawo. Uzokucela ukuthi uphakamise izingalo zakho ngaphezu kwekhanda lakho, uzibeke ezinqeni zakho, bese ugoba phambili. Uzohlola noma yiziphi izinguquko esimweni samabele akho noma noma yikuphi ukufiphala kwesikhumba. Uzohlola futhi ukuthi kukhona ukubomvu, ukuqubuka , noma ukufiphala kwesikhumba, okufana nekhasi le-orange. |
| Ukuhlolwa Komzimba/Ukushaya Indlebe | Okulandelayo, uzocelwa ukuba ulale etafuleni lokuhlolwa. Ngesandla esisodwa ngemuva kwekhanda lakho, udokotela uzosebenzisa iziqongo ezithambile zeminwe yakhe ukuze azwe ngokucophelela amabele akho namakhwapha ukuze athole amaqhubu noma ezinye izinkinga. Amakhwapha ayahlolwa ngoba izicubu zebele zingasakazeka nakulezo zindawo. |
| Ukuhlolwa Kwezingono | Ekugcineni, udokotela uzocindezela ingono yakho ngobumnene bese ebheka noma yikuphi ukuphuma kwamanzi. Uma kukhona, isampula ingathathwa bese ithunyelwa ukuze iyohlolwa ngaphansi kwe-microscope. |
Lesi yisikhathi esihle kakhulu sokuba ufunde indlela efanele yokuzihlola amabele ekhaya kudokotela wakho. Ungalokothi ube namahloni okubuza.
Kuyini ukuhlolwa komdlavuza webele okuphelele?
Leli iphuzu elibaluleke kakhulu. Lokhu kuhlolwa (Clinical Breast Exam) okwenziwa udokotela kuyingxenye eyodwa kuphela yendlela yokubona umdlavuza webele kusenesikhathi. Kubaluleke kakhulu ukulandela zonke izingxenye ezintathu ukuze uthole isivikelo esiphelele .
1. Ukuzazi/Ukuzihlola Amabele: Hlola amabele akho okungenani kanye ngenyanga futhi uqaphele ukubukeka kwawo okuvamile. Uma ubona noma yiziphi izinguquko ezintsha, kufanele ubonane nodokotela ngokushesha.
2. Ukuhlolwa Kwebele Lomtholampilo: Ukuhlolwa esikhulume ngakho kulesi sihloko.
3. I-Mammogram: Lokhu ukuhlolwa kwe-X-ray okukhethekile kwamabele. Kungabona ngisho nezinguquko ezincane kakhulu ezingabonakali emehlweni futhi ezingenakuzwakala. Ngokuvamile kunconywa ngemva kweminyaka engu-40.
Cabanga ngakho njengezingxenye ezintathu zesistimu yokuphepha. Uma zonke ezintathu zihlangana, uthola isivikelo esingcono kakhulu. Akuyona into enhle ukuphuthelwa yinoma iyiphi yazo.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlolwa kwebele ngudokotela akufanele ukwesabe. Kuyinto ebaluleke kakhulu ukuyenza ukuze uvikele impilo yakho.
- Qaphela ukuthi kufanele ukwenze kangaki lokhu ngokusekelwe eminyakeni yakho kanye nezinga lakho lengozi.
- Isikhathi esingcono kakhulu sokuhlela ukuhlolwa yizinsuku ezimbalwa ngemva kokuphela kwesikhathi sakho senyanga.
- Lokhu kuhlolwa, ukuzihlola, kanye ne-mammogram kuyindlela engcono kakhulu yokuzivikela kumdlavuza webele.
- Ungalokothi unqikaze ukubuza udokotela noma yimiphi imibuzo efika engqondweni ngesikhathi sokuhlolwa. Kuyilungelo lakho.
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