Ake uzicabange uya endlini yomngane wakho, futhi kukhona inja enhle kakhulu lapho. Kodwa ngokushesha nje lapho usondela enjeni, uqala ukuthimula, amehlo akho aba bomvu futhi alume, nekhala lakho lizwa sengathi liyavaleka. Lokhu akuyona inkinga kuwe kuphela, kodwa nakubantu abaningi ezweni lakithi. Ngisho noma sizithanda izinja, ngezinye izikhathi imizimba yethu ayizithandi. Namuhla, ake sixoxe ngokungezwani komzimba okubangelwa yilezi zinja, okungukuthi, ukungezwani komzimba nezinja.
Kungani sithola lolu hlobo lokungezwani komzimba?
Abantu abaningi bacabanga ukuthi uboya benja yibo obubangela lokhu kungezwani komzimba. Ngakho-ke, kukhona nenkolelo yokuthi inja enezinwele ezimfushane ayiyona inkinga, futhi inja enezinwele ezinde inzima kakhulu. Kodwa akunjalo.
Kalula nje, inkinga ayikho ngoboya benja. Imbangela enkulu yalokhu yizicucu ezincane zesikhumba ezihlala ziphuma esikhumbeni senja, ezincane kakhulu ukuba amehlo ethu angazibona. Lokhu sikubiza ngokuthi 'i-dander' . Ngaphezu kwalokho, amaprotheni athile ematheni nasemchameni wezinja nawo angabangela lokhu kungezwani komzimba. Ngakho-ke, kungakhathaliseki ukuthi uboya benja bude noma bufushane, noma iyiphi inja ingaba nalokhu kungezwani komzimba.
Ungase uzibuze ukuthi kungani into efana ne-dander ithinta imizimba yethu kangaka. Amasosha omzimba omuntu onesifo sokungezwani komzimba azwela kakhulu. Umzimba wakhe uphatha ngisho nento engenangozi njenge-dander yenja njengokungathi iyigciwane elikhulu noma igciwane bese uqala ukulwa nalo. Lokho kuthimula namehlo anamanzi kuyimiphumela emibi yomzimba ezama ukususa le allergen.
Ziyini izimpawu zokungezwani komzimba ezinjeni?
Izimpawu zokungezwani komzimba nenja zifana kakhulu neze-allergies nezinye izinto, njengothuli. Ake sibheke ukuthi ziyini lezi zimpawu.
| Isigaba sezimpawu | Okuvame ukubonwa |
|---|---|
| Izimpawu ezihlobene nohlelo lokuphefumula | Ukuthimula njalo, ikhala eligelezayo, ikhala elicijile, ukukhwehlela, kanye nokuphefumula. |
| Izimpawu ezihlobene namehlo | Ukubomvu, ukulunywa, kanye nokudabuka kwamehlo. |
| Izimpawu ezihlobene nesikhumba | Abanye abantu bangase babe bomvu futhi bavuvuke ngemva kokukhothwa yinja. Abantu abane-allergies enzima bangase babe namaqhubu amakhulu ebusweni noma esifubeni. |
| Iziguli ze-asthma | Uma umuntu one-asthma ehlushwa yizinja, izimpawu zingaba zimbi kakhulu , ngakho-ke kufanele aqaphele kakhulu. |
Wazi kanjani ukuthi lokhu kuyi-allergy yenja?
Uma unalezi zimpawu, into engcono kakhulu ongayenza ukubona udokotela . Udokotela uzokubuza ngezimpawu zakho, futhi uma kudingeka, acele ukuhlolwa.
Lokhu kuvame ukwenziwa ngokuhlolwa kwesikhumba noma ukuhlolwa kwegazi. Lokhu kuhlolwa kuhlola izinga le-antibody ebizwa ngokuthi i-Immunoglobulin E (IgE) emzimbeni wakho ehlobene nokungezwani komzimba.
Ngezinye izikhathi sicabanga ukuthi sine-allergy ezinjeni, kodwa empeleni i-allergy ingaba yi-pollen noma isikhunta esingena endlini sisuka emzimbeni wenja. Yingakho kubaluleke kangaka ukuhlolwa.
Uma unenja ekhaya, udokotela wakho angase akutshele ukuthi uhlale kude nenja yakho isikhashana. Ngisho noma ususa inja ekhaya lakho, kungathatha izinyanga ukuthi uboya bayo bunyamalale ngokuphelele endlini.
Yiziphi izindlela zokwelapha i-allergies?
Imithi efanayo esetshenziswa ukwelapha ukungezwani nenja isetshenziswa njengemithi yokungezwani nomzimba evamile. Kodwa-ke, konke lokhu kufanele kwenziwe kuphela ngaphansi kweseluleko sikadokotela .
- Ama-Antihistamine: Le mithi isebenza ngokuvimbela ukusebenza kwekhemikhali ebizwa ngokuthi i-histamine emzimbeni ebangela izimpawu zokungezwani komzimba. Itholakala ngesimo samaphilisi kanye nesimo sokufutha ekhaleni.
- Izinto zokuqeda ukuminyana:Uma ikhala lakho licijile, lo muthi ungasiza ekunciphiseni ukuvuvukala ngaphakathi kwekhala lakho futhi wenze ukuphefumula kube lula.
- Ama-steroid ekhala : Lawa ama-spray ekhala asetshenziselwa ukulawula ukuvuvukala okubangelwa ukungezwani komzimba. Avame ukunconywa njengokwelashwa kokuqala kokungezwani komzimba.
Ngaphezu kwalokhu, kukhona ukwelashwa okubizwa ngokuthi 'imijovo ye-Allergy' . Lokhu kuhilela ukujova umzimba ngenani elincane kakhulu le-allergen. Ngokuhamba kwesikhathi, umzimba uyajwayela futhi unciphise impendulo yawo. Lokhu akusebenzi kuwo wonke umuntu, futhi kungathatha iminyaka ukuqeda ukwelashwa. Ungakhuluma nodokotela wakho ngalokhu bese uthola izinzuzo nezingozi.
Ungalawula kanjani ukungezwani komzimba lapho uhlala nezinja?
Ngisho noma imithi inganikeza impumuzo, into engcono kakhulu ongayenza ukunciphisa ukuxhumana nezinja ngangokunokwenzeka.
Uma inja ingekho ekhaya:
- Gcina ibanga lakho: Gwema ukuthinta nokuqabula izinja ngangokunokwenzeka. Nciphisa ukuvakashela kwakho emakhaya nezinja . Uma kufanele uhambe, cela ukuthi inja ingavunyelwa ekamelweni lakho lokulala.
- Qaphela izivakashi ezinezinja: Uma othile ovakashela ikhaya lakho enenja, angase alethe i-dander ekhaya lakho ezingutsheni nasezikhwameni zakhe.
Uma usuvele unenja ekhaya:
Lawa macebiso azokusiza.
- Hlanza ikhaya lakho kahle: Shanela futhi usule phansi, omata abasebenzisa i-vacuum cleaner, kanye nefenisha njalo. Uma kungenzeka, sebenzisa i-vacuum cleaner enesihlungi se-HEPA . Lezi zihlungi zingabamba ngisho nezinhlayiya ezincane kakhulu ze-allergen ngaphambi kokuba ziphinde zifakwe emoyeni.
- Yenza ikhaya lakho libe lula ukulihlanza: Susa amakhaphethi. Nciphisa ifenisha esindayo nenothuli. Lezi zinto zizonciphisa ukunqwabelana 'kwe-dander'.
- Gcina inja yakho ingangeni ekamelweni lokulala ngokuphelele: Sichitha ingxenye yesithathu yosuku lwethu ekamelweni lokulala, ngakho-ke kubalulekile ukuyenza indawo 'engenazo izimpaphe'.
- Geza inja yakho njalo: Ezinye izifundo zikhombisile ukuthi ukugeza inja yakho cishe kanye ngesonto kunganciphisa inani le-dander emoyeni. Kodwa-ke, lokhu kufanele kwenziwe kuphela ngumuntu ongenalo i-allergy.
Uma lezi zinto zingasizi ukulawula ukungezwani komzimba kwakho, ungase uthande ukucabanga ngokususa inja yakho. Nakuba lokhu kungaba yisinqumo esinzima, kubalulekile ukucabangela impilo yakho neyomndeni wakho. Ukungezwani komzimba okungalawulwa kungaholela ezimweni zempilo ezimbi, njenge-asthma.
Umlayezo Wokuya Nawe Ekhaya
- Imbangela eyinhloko yokungezwani nezinja akusibo uboya, kodwa amaprotheni aqukethwe yizinhlayiya ezincane (i-dander) eziphuma esikhumbeni sazo, ematheni, nasemchameni.
- Uma unezimpawu ezifana nokuthimula, ukuminyana kwamakhala, amehlo alumayo, kanye nokuqubuka kwesikhumba, kungaba ukungezwani nenja.
- Uma usola ukuthi une-allergy, kubalulekile ukufuna iseluleko sikadokotela . Gwema ukuzelapha.
- Ukugcina ikhaya lakho lihlanzekile, ukusebenzisa isihlungi se-HEPA, nokugcina inja yakho ingangeni ekamelweni lokulala kungasiza ekulawuleni izimpawu.
- Kubaluleke kakhulu ukuqaphela izimpawu, njengoba ukungezwani komzimba okungalawuleki kungaholela ezimweni ezimbi kakhulu njenge-asthma.
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