Wake wazizwa uvuvukele, ungakhululekile, futhi ungakwazi ukuphuma endlini izinsuku eziningi, naphezu kwemizamo yakho emihle kakhulu? Ngisho noma uhlala unamanzi futhi udla i-fiber eningi, ngezinye izikhathi ungase uzizwe sengathi akukho okusizayo ngokuqunjelwa . Phakathi nezikhathi ezinjalo, kungenzeka ukuthi uke wezwa nge- enema . Abantu abaningi bazizwa bengakhululekile ngale nqubo, kodwa ukuqonda kahle ukuthi iyini nokuthi isebenza kanjani kungenza ingqondo yakho ikhululeke. Ake sixoxe ngokuthi iyini i-enema nokuthi kungani ingasetshenziswa.
Kuyini i-Enema?
Kalula nje, i-enema inqubo lapho uketshezi lufakwa khona emathunjini akho ngokusebenzisa i-rectum ukusiza ukuqala ukunyakaza kwamathumbu. Nakuba lokhu kuvame ukwenziwa uchwepheshe wezempilo esibhedlela noma emtholampilo, ama-enema kit atholakala ngaphandle kwemithi atholakala emakhemisi ukuze asetshenziswe ekhaya. Kodwa-ke, akufanele usebenzise i-enema ngaphandle kokubonisana nodokotela wakho kuqala.
Igama elithi "enema" lingabhekisela kokubili oketshezini olusetshenziswayo kanye nenqubo ngokwayo. Kungenzeka ukuthi uke wezwa ngemikhiqizo evamile njenge-Fleet® saline enema noma i-Pedia-Lax®, okuyimikhiqizo yezokwelapha ejwayelekile esetshenziselwa ukunciphisa ukuvaleka kwamathumbu.
Kunini lapho kudingeka khona i-enema?
Ama-enema ngokuvamile agcinelwe izimo ezithile zezokwelapha:
- Ukuqeda Ukuqunjelwa Okukhulu: Lokhu kuyindlela evame kakhulu yokusetshenziswa, kodwa kufanele kubhekwe njengendlela yokugcina . Uma ukwandisa ukuphuza amanzi, ukudla ukudla okune-fiber ephezulu, kanye nokuzama isithambisi sendle esinconywe udokotela kungazange kusebenze, i-enema ingaba yisinyathelo esilandelayo.
- Ukwelapha Ukulimala Kwendle: Uma ukuqunjelwa kuba nzima, indle ingaba nzima futhi yome, ibambeke kahle emathunjini. Lesi simo, esaziwa ngokuthi i-fecal impaction , kunzima ukusidlula ngokwemvelo. I-enema ingasiza ekuthambiseni nasekususeni lokhu kuvinjelwa.
- Ukulungiselela Ngaphambi Kokuhlinzwa: Ngaphambi kwezinqubo ku-colon noma i-rectum, kusetshenziswa i-enema ukuhlanza indawo. Lokhu kunciphisa kakhulu ingozi yokutheleleka ngesikhathi sokuhlinzwa .
- Ukulungiselela i- Colonoscopy : Kule nqubo, esebenzisa ikhamera ukuhlola ukukhula kwekholoni noma umdlavuza, amathumbu kumele angabi nalutho nhlobo. I-enema ivame ukuba yingxenye yenqubo yokulungiselela.
- Ukuthwebula Izithombe: Ku -enema ye-barium , uketshezi oluqukethe i-barium lufakwa emathunjini ukuze lunikeze umehluko ocacile ngesikhathi sokuhlolwa kwe-X-ray ukuze kutholakale izinkinga zesakhiwo.
- Ukulethwa Kwemithi Ngokuqondile: Ezimweni ezifana ne -ulcerative colitis , imithi ingalethwa ngqo emathunjini ukuze yelashweukuvuvukala.
Okubalulekile: Abanye abantu basebenzisa ama-enema ukuze "basuse ubuthi" noma " banciphise isisindo ." Akukho bufakazi besayensi bokuthi ama-enema ayasebenza kulezi zinjongo. Sicela ugweme ukuwasebenzisa ngezizathu ezingezona ezokwelapha.
Izinhlobo ze-Enemas
Ama-enema ayahlukahluka ngokuya ngesisombululo esisetshenzisiwe kanye nomphumela wawo ohlosiwe. Bheka ithebula elingezansi ukuthola izinhlobo ezivamile:
| Uhlobo lwe-Enema | Indlela Esebenza Ngayo |
|---|---|
| I-Sodium Phosphate | Uhlobo oluvame kakhulu, olusebenza ngokushesha. Ludonsa amanzi emathunjini ukuze luthambise indle, okwenza kube lula ukudlula. |
| I-Glycerin | Isebenza ngokumanzisa nokuthambisa indle. |
| I-Bisacodyl | Kuvuselela imisipha yamathumbu amakhulu ukuze kukhishwe indle. |
| Amafutha Amaminerali | Igcoba indle kanye nolwelwesi lwamathumbu amakhulu, okwenza kube lula ukuthi indle idlule. |
Isexwayiso Ngokuphathelene Nezixazululo Ezenziwe Ekhaya
Abanye abantu bazama ukwenza ama-enema enziwe ekhaya besebenzisa insipho, uviniga, ubisi, noma ngisho nekhofi. Lokhu akuphephile. Izingxube ezenziwe ekhaya azinamagciwane, futhi zingabangela umonakalo ezicutshini zamathumbu akho, izilonda , noma izifo ezinzima. Uma udinga i-enema, sicela uthenge ikhithi yezinga lezokwelapha ekhemisi ngaphansi kwesiqondiso sikadokotela wakho . Uma uzwa ubuhlungu obukhulu, ukopha endulwini, noma ukuquleka, xhumana nezinsizakalo eziphuthumayo (911) ngokushesha.
Uyisebenzisa kanjani i-enema ngendlela efanele?
Ikhithi ngayinye ye-enema ihlukile, ngakho-ke kubalulekile ukuthi ulandele imiyalelo enikezwe nekhithi yakho ethile ngokunembile. Kodwa-ke, nansi izinyathelo ezijwayelekile okufanele uzilandele:
1. Ukulungiselela:Qala ngokubeka ithawula phansi. Lokhu kuzokusiza ukugwema noma yikuphi ukungcola uma ungakwazi ukufinyelela endlini yangasese ngokushesha ngemva kwenqubo. Geza izandla zakho kahle bese ulungisa ikhambi njengoba kuyalelwe. Ikhambi kufanele libe sezingeni lokushisa legumbi. Ukusebenzisa uketshezi olushisa kakhulu noma olubandayo kakhulu kungabangela ubuhlungu obungadingekile.
2. Indawo Efanele: Thola indawo ekhululekile yokufaka i-enema. Uma ukwenza lokhu wena, lala ngohlangothi lwakho lwesobunxele bese udonsa idolo lakho lesokudla liye esifubeni sakho. Lokhu kukuvumela ukuthi ufake ithubhu kalula ngesandla sakho sokunene. Uma othile ekusiza, angakusiza ukuthi ungene esimweni sokuguqa, ugobe phambili—njengokwenza i -yoga `(indlela yengane)`.
3. Ukufaka: Faka i-lubricant, njenge-petroleum jelly, esicongweni se-enema tube noma i-nozzle, bese uyifaka ngobumnene e-rectum. Imiyalelo izochaza ukuthi kufanele uyifake ibanga elingakanani. Ungalokothi uyiphoqe i-tube. Uma ubhekene nokumelana, yeka ngokushesha bese uthintana nodokotela wakho.
4. Ukuphatha Nokususa: Cindezela ibhodlela noma isikhwama kancane kuze kube yilapho inani elinconywayo loketshezi likhishwa, bese ususa ithubhu kancane kancane.
5. Ukubekezela: Ukuze uthole i-`(i-enema yokugcina)`, kufanele ubambe uketshezi ngaphakathi isikhathi esichazwe emiyalweni. Kwezinye izinhlobo, qhubeka uye endlini yangasese ngokushesha nje lapho uzizwa unesifiso.
Yiziphi izingozi nezinkinga ze-enema?
Uma kwenziwa kahle, i-enema iyinqubo ephephile. Kodwa-ke, ukusetshenziswa okungafanele kungaholela ezingozini.
| Ingozi/Inkinga | Incazelo |
|---|---|
| Ubuhlungu noma Ukungakhululeki | Uma uketshezi lushisa kakhulu noma lubanda, noma uma ipayipi lifakwe ngamandla, ungase uzwe ubuhlungu. Qaphela kakhulu uma unesifo sama-hemorrhoids. |
| Ukubhoboza Kwamathumbu Noma I-Rectal | Ukufakwa ngokunganaki kungadabula izicubu zangemuva. Ngaphezu kwalokho, ukusebenzisa uketshezi oluningi kakhulu kungalimaza amathumbu. Uma ubona igazi esithweni sakho (ikakhulukazi igazi elibomvu elikhanyayo), lokhu kungase kusho ukulimala kwezicubu. Funa usizo lwezokwelapha oluphuthumayo ngokushesha. |
| Ukutheleleka | Uma imishini yakho ingahlanzekile, amabhaktheriya angangena ohlelweni lwakho. Uma unesifo sokuzivikela komzimba esibuthakathaka, xhumana nodokotela ngoba ama-enemas angase angakulungeli. |
| Ukuqunjelwa Okungapheli | Ukuthembela kakhulu kuma-enemas kungabangela imisipha yamathumbu ukuthi ilahlekelwe yikhono layo lemvelo lokufinyela (inkumbulo yemisipha), okungadala ukuqunjelwa okungapheli okubi kakhulu ngokuhamba kwesikhathi. |
| Ukungalingani kwe-Electrolyte | Uma unesifo sezinso esingamahlalakhona (CKD), gwema ukusebenzisa i-sodium phosphate enemas. Lokhu kungaphazamisa ibhalansi ye-electrolyte yomzimba wakho, okuholela ezinkingeni eziyingozi. |
| Ukufihla Izimo Eziyisisekelo | Ukusebenzisa ama-enema ukwelapha ukuqunjelwa ngaphandle kokubhekwa udokotela kungase kufihle izinkinga zempilo ezingathi sína. Ungagcini nje ngokufuna usizo olusheshayo; uma uhlushwa ukuqunjelwa njalo, bona udokotela ukuze athole imbangela eyinhloko. |
Kufanele ubonane nini nodokotela?
- Ngaphambi kokusebenzisa i-enema yokuqunjelwa, sicela uxhumane nodokotela wakho. Kungase kube nesisombululo esiphephile nesilula sezidingo zakho.
- Uma unemibuzo noma ukudideka mayelana nendlela yokwenza i-enema, buza udokotela wakho. Kuhlale kuphephile ukufuna isiqondiso sochwepheshe kunokubeka engcupheni yokulimala.
- Uma usukwenzile i-enema futhi kungekho mphumela otholakele ngesikhathi esichazwe emiyalweni, xhumana nodokotela wakho ngokushesha noma uqhubekele ekamelweni lakho lezimo eziphuthumayo uma uzwa ubuhlungu obukhulu.
Izinto Ezibalulekile Ezithathwayo ezivela eNirogi Lanka
- I-enema akuyona indlela yokuqala yokuzivikela ekuqunjelweni; ibhekwa njengendlela yokugcina esetshenziswa kuphela uma ezinye izindlela zokwelapha zehlulekile.
- Ungalokothi uzame ukusebenzisa i-enema ngaphandle kwesiqondiso sochwepheshe bezokwelapha.
- Gwema izixazululo ezenziwe nge-DIY njenge-enema yensipho noma yekhofi eyenziwe ekhaya, ngoba lokhu kungaba yingozi kakhulu. Sebenzisa njalo ama-enema avunyelwe ngokwezokwelapha, asezingeni lemithi ngaphansi kokuqondisa ngqo kukadokotela wakho.
- Landela imiyalelo enikezwe nge-enema kit yakho kahle. Nakisisa umthamo woketshezi onconywayo, isikhathi sokugcina, kanye nenqubo yokufaka.
- Ungathembeli ekusebenziseni i-enema njalo, ngoba lokhu kungenza ukuqunjelwa kwakho kube kubi kakhulu ngokuhamba kwesikhathi.
- Uma unenkinga yokuqunjelwa okuqhubekayo, kubalulekile ukuthola imbangela eyinhloko. Sicela uhlele i-aphoyintimenti nomhlinzeki wakho wezempilo ukuze nixoxe ngezimpawu zakho.
